Information about FLEX Fitness Center

Century Ln 474
49423, Holland
+1 616-396-2901

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

FLEX Fitness Center: Opinions

5/5 (50 Opinions)
Top Rated Gym
Joe Fitts 2 years ago

Fantastic experience: Best gym in town. I have a free membership to MVP but still rather pay to go to Flex. The owners are extremely friendly and down to earth people. Not to mention the extent of free weights, machines, and cardio equipment. There truly isn't any gym around equipped like Flex. I started 8yrs. ago at a scrawny 135lbs and now at 210 with under 10% body fat. I don't believe I could have accomplished this anywhere else. Thank you Flex Fitness Center for the motivation and always helpful advise.

Jim C 2 years ago

Fantastic experience: Excellent facility, no matter what you're into...Powerlifting, bodybuilding, and the only place in town with Atlas stones, tires, and farmers walk yokes. Numerous power racks and squat racks, as well as a full line of machines. 24 hr access is a big plus, as is the always friendly staff who are genuinely happy to have you there and appreciate your business.

Douglas Vogelzang 2 years ago

Fantastic experience: Congratulations on 30 years! The best health club around. No better place to get fit. Best wises for 30 more!

Jermaine Boston 2 years ago

Fantastic experience: My experience with Flex Fitness Center, has been nothing but outstanding. Great staff, great location, various equipment to fit many types of athletic and fitness goals. Flex, is bye fare one of the best fitness faculities I have trained at. If your looking to get in shape, or seeking out a place to focus and train hard to meet your athletic goals; Flex is the place to go.

Jacob Zomberg 2 years ago

Fantastic experience: I had to experience Flex Fitness for myself, so on the 4th I headed that way to see what exactly it was that separates Flex from all the other fitness facilities. The moment I walked in and was greeted by Dave I knew what it was: raw-iron hospitality. The intensity, camaraderie, and loyalty to the weights was refreshing to experience. Heavy plates were being thrown around and groans of determination echoed room-to-room creating a brotherhood to iron. Truly a gym that offers that in-your-face, lactic acid pooling, insane pump generating, get off your butt and lift some heavy weight ambiance.

Zach Hein 2 years ago

Fantastic experience: We recently visited FLEX Fitness as we were traveling through town. FLEX fitness is very clean and organized. The staff are also friendly and helpful. I would have no problem recommending FLEX Fitness to a friend.

Joy Wilkins 2 years ago

Fantastic experience: LOVE Flex. Since they are open 24 hours, I can get in whenever I need to--even holidays. The staff are friendly and call me by name. I rarely have to wait for the equipment I need. The atmosphere is friendly but no nonsense, I can get my training done and at the same time be inspired by the more advanced lifters around me.

MC Powersports 2 years ago

Fantastic experience: A+ gym and A+ staff. Compare Flex to any other gym in the area and they are just better, all around. 5-stars all the way!

Keith Kraker 2 years ago

Fantastic experience: Flex Fitness Center is the best place to workout in West Michigan PERIOD. If you are a serious lifter, this is the place for you. They don't kick you out for making too much noise or using chalk like other gyms would. Also, the staff is very friendly and helpful. I would recommend this gym to anyone and everyone.

Paul Fetters 2 years ago

Fantastic experience: Best equipped gym in town, clean, friendly, and great staff. I highly recommend this gym!

Diana Woodbury 2 years ago

Fantastic experience: Great atmosphere and people! Pricing is excellent! We try to go once a week :)

Michael Morales 2 years ago

Fantastic experience: One of many reasons why I’m thankful for flex are the relationships that have been built from encouraging others to be their best selves. I’ve been told that if I spot you, you gain 20 lbs of strength.

Travis Rosendahl 2 years ago

Fantastic experience: I have been going to Flex for about 5 years now and absolutely love this gym! They have kind and helpful staff, all the workout equipment you’ll need and it is a fun and inviting environment to make some new friends while getting a workout in.

Tim Sorrels 2 years ago

Fantastic experience: Great place to workout! Ive gone to a few gyms in the area, and this has been the most welcoming from the staff along with a great combination of free weights and machines.

Rose Zay 2 years ago

Fantastic experience: This place has everything you need! Everyone is really nice and friendly!

John Lorence 2 years ago

Fantastic experience: I am thankful for Flex Fitness Center for multiple reasons. The great workout options with free weights, and machines. The friendly staff and fellow members. For the ability to show my kids that consistent hard work pays off.

Brian Nelson 2 years ago

Fantastic experience: A great family owned business with a helpful staff and good equipment. People are friendly and get along well. I have been a member for 30+ years with no breaks. I highly recommend it and hope to see you there!

Daniel Ruiz 2 years ago

Fantastic experience: Best gym ever been working out at Flex for 10 years now I lost a tremendous amount of weight working out and being on a diet Flex has many machines and free weights I also won a contest there back in 2014 and got a month free staff is really nice and helpful they'll even give you a tour of the gym when you first start out I will continue my workouts at Flex Fitness Center

Holly VonIns 2 years ago

Fantastic experience: Flex Fitness is like home to me. Warm, friendly, helpful, they have everything you need to get a great workout in, plus, a great tanning booth! I love the fact that, even if I’m the only female amongst the men, it’s completely comfortable. I also love if I have any questions both owners as well as employees and fellow patrons are very willing to help and answer any questions I may have.. I truly love Flex Fitness!

Loui Burke 2 years ago

Fantastic experience: I love Flex (but more specifically Amy <3)!! I am so thankful for the time have spent this past year working with Amy a few days a week. Training with her has made me feel much more confident in the gym and in general, and I have been so thankful for her guidance and reassurance in my fitness journey! I love how accessible Flex is to beginners, and I always felt welcome every time I went. Thanks for everything, Flex!!

Cam Slootmaker 2 years ago

Fantastic experience: I’m thankful for flex because of how clean the gym is and how nice the staff and other gym members are

Christian DiCesare 2 years ago

Fantastic experience: Best gym around! Huge selection of free weights and equipment to choose from and everything is always clean and well kept. Staff and gym members are super friendly as well. Great place to get work done!!

Kerri Lorence 2 years ago

Fantastic experience: I am so thankful my husband convinced me to go to Flex over a year ago. The gym is clean and has a great selection of machines and free weights. The staff is always friendly and helpful along with the trainers. Highly recommend Flex to anyone wanting to achieve their fitness goals!

Cameron Stoel 2 years ago

Fantastic experience: The best gym in West Michigan hands down. All members are extremely helpful and supportive day in and day out, weights are always clean and organized, and there is just a positive atmosphere every time I come to train clients or myself. As long as I’m in West Michigan, Flex will always be my home base for health and wellness!

Dawnita Diaz 2 years ago

Fantastic experience: Flex is a comfortable, encouraging place to workout. The staff are approachable and helpful. Amy, trainer, is excellent, motivating and so patient in helping reach fitness goals. The facility is clean and a great place to workout for any level of fitness.

Robin Horsting 2 years ago

Fantastic experience: Flex Fitness Center is a great place to work out. The Gym is very clean and well kept. The equipment is up to date and amazing to work out with. Flex is a weight lifting power house Gym but one of the things I love about Flex is that it is a family. Because of this family atmosphere just the average person like myself feels excepted and welcomed. I have struggled since the pandemic to get back into the routine of working out and improving my health. The Owners, Staff and Trainers at Flex are amazing to work with. I am so grateful for Amy my Trainer! She is professional, kind, patient and understanding. Her encouragement has given me the confidence that I needed to start regaining my health. She is so full of knowledge of how your body works and comes up with ways to modifiy any movement if needed. I would highly recommend going into Flex and checking out this awesome environment to workout in and take some time to talk to the Staff or just the average person that is working out at Flex. You will soon see the reason why I am so grateful for Flex and my trainer Amy! I am looking forward to continuing my fitness journey at Flex with Amy!

Barb Kuyper 2 years ago

Fantastic experience: What a great place to work out! So many kind and encouraging people! The least intimidating gym I’ve ever been to. Working with Amy one on one has been challenging and productive but mostly FUN! I highly recommend!

Matthew's Garden 3 years ago

Fantastic experience: This gym changed my life. I come here every day and I’ve never had a bad experience. Always clean. Everyone is friendly and professional. They have plenty equipment for every goal. Plenty of free weights and machines. I live in Allendale but the travel to this gym is worth it for me even with gas prices the way they are.

L S 3 years ago

Fantastic experience: I love this gym it's a joy to come in and see friendly staff and a clean environment to work out in. Highly recommended

Craig DeFeyter Jr 3 years ago

Fantastic experience: Love this Gym always have. They have the best setup for the hard core weight lifters and everything you need for the Idavidules just looking g to stay in shape. Great place great people

Alisha Delagarza 3 years ago

Fantastic experience: They are a great gym to go to. The staff is friendly. It's has something for everyone. This will be my new home for sure

Russ Miller 3 years ago

Fantastic experience: Good service excellent reputation, family owned and operated business.

Sonya Oisten 3 years ago

Fantastic experience: Membership is cheap. Quite, clean not allot of people. Tanning bed

Nelson Serrano 3 years ago

Fantastic experience: Great place to work out. Love it!

ike lubbers 4 years ago

Fantastic experience: Hands down the most versatile and eclectic gym in Michigan. They have top of the line equipment and the best staff available. Whether its bodybuilding, powerlifting, general weightlifting, boxing, cardio or something in-between this gym has it. On top of all of that this gym is Extremely well priced costing less than a cup of coffee. Not to mention the wonderful community atmosphere as well as 24 hour access. Need a gym to build the better you?? FLEX IS IT.

Naomi Stafford 4 years ago

Fantastic experience: Been coming for over a year. Great group of people. Smaller gym which I like so it’s not too crowded at 6am. Great free weight gym.

Matthew Cline 4 years ago

Fantastic experience: Great place to workout. I've been a member of the Flex Fitness Center for about 13 years. Wouldn't go anywhere else. Lots of equipment, clean environment, friendly staff and members. If you're not serious about working out, then Plannet Fitness might be better suited.

Heriberto Cruz 5 years ago

Fantastic experience: One of the best gyms I've been to atmosphere helps you stay focused especially if you are a hard core lifter.

Zach Bouwkamp 5 years ago

Fantastic experience: Great gym with a very inviting staff! Deadlift platforms, dumbbells over 100s and overall not that hectic even during the busy times. Been here for almost 2 years now and it defintely feels like home to me. There are some odd gym members here and there but overall a quality gym!

John Sanchez 5 years ago

Fantastic experience: Best place around to get a great workout in no matter what type of training your doing.also the staff Is very nice and helpful!

Bill Klubeck 5 years ago

Fantastic experience: No school like the old school! Flex has it all with a cardio room, several training rooms including heavy bags, a speed bag and deadlift platforms. And the main gym has a ton of equipment - machines, racks, free weights and dumbbells. The owners are great people, and they hire great staff. No judgement, always a good time.

Jack Schults 6 years ago

Fantastic experience: Great gym I have been a member since 1985

Jackie Vogelzang 6 years ago

Fantastic experience: The perfect gym to pursue your fitness goals. It is a friendly group of supportive, like-minded people.

Zach Pellegrini 6 years ago

Fantastic experience: Best gym in west Michigan! Friendly family staff, great atmosphere if your serious about fittness!

Beth Williams 6 years ago

Fantastic experience: Great place to work out. Bright and clean. S staff is helpful and knowledgeable.

Ryan Rosendahl 6 years ago

Fantastic experience: Friendly and helpful staff. Every weight machine you can imagine resides in this building. Even the other members are kind and willing to help you work out and give you tips!

Jeffrey VanderWilt 7 years ago

Fantastic experience: This is your "dad's" or "uncle's" workout gym. Serious. Modestly priced. Always available to members (key pass system). Kind of older equipment but it ALL works. I mean a 50# barbell is always a 50# barbell even if it isn't all bright and shiney and new!

Ryan James 7 years ago

Fantastic experience: This is in regards to Zach bouwkamp’s review First of all this young boy Zach doesn’t understand gym etiquette. When the gym is busy you don’t circuit train or super set as he calls it. Rule 18 it’s on the board. This is common practice at most gyms. Must be the fifty gyms he visited he didn’t read those rules either. If you are trying to boot someone off a machine when you’re on the other side of the gym. It’s not going to over well. To the comment about being called a douche bag. This is true you were called a douche bag but it didn’t come out my mouth. That was another member. Must be they thought you were acting immature. I specifically remember saying you were rude and inconsiderate. This is after you mouthed off to me. You must not have been taught how to respond politely in a social situation. You admitted you keep to yourself. In the 5 years of training at this gym I never had a problem with anyone until you. I can say with confidence im well liked at this gym. It’s Sad to see you write so negatively about your experience when you created the issue. I think you just have some growing up to do. The fact you talked negatively about flex is beyond me. This is one of the best gyms in West Michigan. The equipment is quality and when you buy quality it last for a life time. This is a real gym! *To close I’d just like to say if you would spend more time lifting weights rather then looking and posing in the mirror maybe you would see some real gains and not look like a twig.

Kyle A. Kiekintveld 7 years ago

Fantastic experience: Great bodybuilding and lifting gym with a friendly staff. This isn't Planet Fitness in the best ways. Tons of free weights, squat platforms, Oly stations, heavy bags and more!

Thomas Furmato 8 years ago

Fantastic experience: Great place to work out. Nice atmosphere, and the management is totally upbeat and positive.

Leave your opinion about FLEX Fitness Center:

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FLEX Fitness Center appears in the following listings:

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