Reebok CrossFit^® Coastal Carolina

Fantastic experience: My wife Shelley and I come to HHI every spring from Toronto for 2 1/2 months. We work out at Crossfit Metric in TO and the transition to "Meg's" club with her knowledgeable staff is seamless. Its a tough gig -golf and great crossfit.

Fantastic experience: Love ALL the coaches at RCCC! They are extremely knowledgeable, helpful and patient. I have been a member for a little over a month. Already my clothes fit better but, better than that, I FEEL better and have more energy than ever before. Exercises are scaled to your ability and are so much fun! I recommend RCCC to anyone looking for a box in the area!

Fantastic experience: Attended RCC last week while on spring break and it's a fantastic box! The facility is super: stocked with equipment, very clean, organized, and set up well. The trainers were all wonderful and knowledgeable also. Very welcoming (Meg and Heath knew my husband and my names by day 2), encouraging, and informative. Gave us tons of tips on improving form, mobility, and provided the quality interaction you are looking for during crossfit. Can't really say enough positive things about this place and envious of the people who live here and get to train here all the time!

Fantastic experience: One of the best boxes I have been to! I recently spent a week on Hilton Head Island and worked out at Reebok CrossFit Coastal Carolina just about every day. They have an awesome facility with plenty of great equipment. Their programming is exceptional and RC3 offers various workout classes throughout the day. In my opinion the best part of RC3 (and the most important aspect of any crossfit box) is the coaching staff. Every coach I met there was very knowledgable and had a genuine interest in every individual who walked through the doors. I had a great experience at Reebok CrossFit Coastal Carolina and can't wait to go back!

Fantastic experience: My wife and I were looking for a CrossFit box at which to drop for a few WODs and/or do some Oly training while vacationing for a week on Hilton Head. We found Reebok CrossFit Coastal Carolina online and it seemed to cater to vacationers, so we signed up. They offer a weekly unlimited membership which was perfect for us. Since we made it to four sessions each over the week we were there, the weekly membership worked out to a very reasonable price per session--just a few bucks more than what we pay per session at our home box. In addition to daily WODs, they have a a few dedicated oly sessions and open gym sessions every week. I'm more of an oly lifter than I am a CrossFitter, so the dedicated oly sessions and open gym hours were important to me. Guy and John were the coaches in all the sessions I attended. They are welcoming, cool dudes and know their stuff, definitely prioritzing movement quality over load or speed. But once they know your technique is solid, they'll turn you loose and coach you to a new PR or two, like I did (power jerk and 3-position snatch)! The box itself is nice: it is clean with a nice spacious atmosphere, has good equipment, and nice ammenities like private showers and a water bottle filling machine. There's even outdoor equipment for taking advantage of the beautiful beach weather. So if you're a CrossFitter looking for a place to WOD or Oly Lifter looking for a place to train while visiting Hilton Head Island, I'm confident you'll love Reebok CrossFit Coastal Carolina. Next time we visit HH, it will definitely be part of our daily agenda!

Fantastic experience: I signed up for 1 week that ends tomorrow while I was visiting so that will be my last of 6 classes. (from near Toronto Canada)an I liked the variety of different programs. I did the burner WOD 4 times. Dropped in to row for hour and ended up joining the class doing 9 x 500m. Also did a class that you could work with a coach to address whatever you choose. Every class was a great class. The burners are exactly that huge volume with slighly less weights. Meg and Guy are great coaches and all the members exhibit the usual very friendy community culture.

Fantastic experience: Vacationed last week in Hilton Head with my girlfriend and her family. The highlight of my trip: getting to train at Crossfit Coastal Carolina! Not only is this an incredible facility, but the coaches (Heath, Meg, Mark, and Guy) and the atmosphere were awesome! Everyone was extremely welcoming and we made some great friends in just one short week. Top of the line equiptment, one of the nicest Crossfit boxes I've ever seen. If you are looking to keep up your Crossfit training while in Hilton Head, I wouldn't recommend anywhere else. I have absolutely zero complaints about Crossfit Coastal Carolina. Can't wait to get back there

Fantastic experience: Reebok Crossfit Coastal Carolina has impacted my life in such a positive way. The coaches are so energetic and helpful when it comes to improving my fitness. I really like the atmosphere and comradery at this gym. Everyone is very friendly and encouraging. I have been to other crossfit gyms and felt "unwelcomed" for lack of a better term, but here at Reebok Crossfit Coastal Carolina they are truly invested in your best interest.

Fantastic experience: Best BOX around! Come on in and visit.

Fantastic experience: My wife Kelli and I visited Reebok CrossFit Coastal Carolina while on vacation in Hilton Head and we absolutely loved it! It's a top notch gym with excellent coaching and programming. We had one class with Jay and a couple with Heath and they both ran the classes very well with great instruction and a willingness to teach the movements the right way. We highly recommend this gym if you are visiting the area and want an awesome workout!

Fantastic experience: I can't say enough about this box. The facility itself is amazing and the coaches are awesome- Meg, Heath and Mark were so helpful and energetic! My boyfriend and I dropped in for a week while on vacation in HHI and the highlight of our trip was spending each morning at Reebook CFCC. Everyone was so welcoming and encouraging and I'd recommend this box to anyone visiting or living on the island. The burner workout is a must!

Fantastic experience: My husband and I dropped in for the week while on vacation. Meg, Coach Guy and Jose were awesome. Other participants were welcoming and friendly. Great challenge and a different WOD daily. Highly recommend it.-Marietta

Fantastic experience: We thoroughly enjoy our visits to Reebok CrossFit Coastal Carolina each and every time we travel to Hilton Head Island. My wife Kristy, son Mark, daughter Caitlin and son in law Jayce make it a point to visit the box daily when in town. The facility is perfect and the coaches Meg, Jay, Guy and Mark are all knowledgeable and extremely "welcoming" to all. The daily workouts are well designed allowing great flexibility for all levels of athletes. I have also found all of the regular members to be friendly, helpful and overall gracious hosts. I highly recommend you stop in and "get your WOD on"!!

Fantastic experience: Can’t recommend this gym enough for a drop in class! I am here on vacation and needed a good workout. This place was perfect. Whitney was so easy to communicate with and so friendly. I had Morgan as a coach and she was great, very patient and really focused on technique. Overall, a great, friendly atmosphere.

Fantastic experience: I have nevet done crossfit but wanted to workout during vacation to Hilton Head Island. This gym had a weekly pass and I jumped on it. I enjoyed the workout... it pushed me and is what I needed to jump start my workouts again. The two coaches I met were accommodating for my injured shoulder and with my kids attending, even coached them. They were awesome!!!

Fantastic experience: While On a vacation at Hilton Head Island, I started to miss doing CrossFit. I found Reebok CrossFit Coastal Carolina and I am very glad I did. It was very easy to register on the website to drop in on a WOD. I enjoyed the training, everyone was nice and welcoming. The training was really good. It started with an explanation of the movements and the WOD, stretching, and practice of the movements. Whitney was very professional, responsive, knowledgeable, and really nice. No matter what level you are in your fitness journey, you are in good hands at Reebok CrossFit Coastal Carolina. I will come back for sure when I am in the area.

Fantastic experience: I've never finished a vacation in better shape then when I started.....until now. RC3 was welcoming, hard, fun, knowledgeable, capable and convenient for the out of towner. Great week for me. Thank you all!

Fantastic experience: Daniel and the rest of the Crew made me feel very welcome at RC3! When I visit my parents (they vacation in Hilton Head) this my gym of choice! The programming and facility was great! When you guys are in Littleton, CO reach out to by my gym!

Fantastic experience: Awesome people!!! Great to have a place to workout when traveling!

Fantastic experience: Best box in the island

Fantastic experience: Good offer and weekend deals

Fantastic experience: Always a great atmosphere where locals welcome visitors and great coaches patiently and expertly walk thru the wod. Wouldn't go anywhere else!

Fantastic experience: Great box, me and my husband visited here while on spring break with our 8 year old. Lots of fun, very welcoming. My husband needed to get 15.5 done and they arranged for him to get it done with a certified judge along with a few other of their members. Meg is super sweet and Guy is a great coach. Looking forward to visiting again.

Fantastic experience: Great Cross Fit Box! A fun committed group that will push you to achieve your goals. Great facility, excellent equipment selection and a great crew of coaches: Guy, Meg, Heath, Mark, Jason & Jay They put the focus on form and working out safely while still pushing personal limits. I don't start my day without it Monday through Friday! Cant say enough good things about the whole operation and the supportive community within this box.