LAVA 24 Fitness

Fantastic experience: This gym is unique and one of a kind. Its got a little something for everyone! There is equipment designed more for the bodybuilding/powerlifting crowd, general health and wellness equipment and top notch cardio equipment. The overall feel and environment is very friendly and accepting of all fitness background. The staff I met has been overwhelming nice and generous. I’m only here for a week on vacation and already will miss this gym when we leave. if you’re in the area and need a place to workout this is the best option by far on the island!

Fantastic experience: I work out on the regular and didn’t want to miss a week of the gym while on vaca with my family. Lava 24 was exactly what I was looking for! Staff and members were welcoming and friendly, trainers - Julie and Sammy were awesome and motivating, and the small training classes were well organized and kicked my butt!

Fantastic experience: This gym is awesome starting with the staff. They are very friendly and helpful. They have every type of equipment, class, and workout areas. Affordable too! Massage chairs are a bonus! Best gym on HHI!

Fantastic experience: Vacation is not a vacation or me without having this awesome gym. I have been buying weekly pass for 5 Years in row during my stay on Hilton Head. Absolutely in love with Garage Gym and all equipment they have. Super friendly stuff and you feel like you r home when you r there. 1000% recommend to all. ❤️

Fantastic experience: Great gym! Used facility as a visitor for the week. Lava Fusion class is a great circuit training class too. Staff was super friendly, accommodating and hospitable. Deff my gym of choice when I visit each year.

Fantastic experience: Extremely friendly staff, extremely clean exercise facility. I love the Lava Crew!

Fantastic experience: I was on the Island for a week playing golf. I wanted to maintain my workout routine. LAVA fitness was perfect. The staff was professional and the equipment was the awesome. If you want to maintain your fitness schedule while on vacation then I highly recommend LAVA fitness.

Fantastic experience: Great gym with everything you need. Welcoming staff, friendly regulars and usually a dog to greet you at the door!

Fantastic experience: Positive: Communication , Professionalism , Quality I am so happy I joined this gym! The classes are well thought out, and the teachers are so supportive and encouraging. There is such a nice variety of classes to choose from too, there really is something for everyone. Classes run throughout the day and evening so they can fit anyone’s schedule.

Fantastic experience: I love coming to Lava Fitness and using their weekly pass when on vacation. There is a variety of equipment to use and tons of room for your own workout. I would recommend this gym to anyone.

Fantastic experience: I just completed my third weight training visit as a new member. Very, comfortable, positive vibe. People at all stages engaged in all types of activities. Every kind of free weight station, equipment, machine, and cables you can imagine, lots of people doing cardio. The trainers who oriented me were extra nice. They run all kinds of classes if that’s your thing. This is a fantastic place to do your workouts and get fit. The members I spoke to are friendly and welcoming, as are the staff. Definitely check it out.

Fantastic experience: Positive: Professionalism Really awesome facility and the weekly rate, you are a fabulous age extremely reasonable. I am enjoying the week here and when we come back I will join them again. Plenty of free weights and cardio

Fantastic experience: Positive: Communication , Professionalism , Quality Gym is very clean and all the equipment is nice and taken care of. They were very professional and sanitary as well. Here visiting from Houston, a week long membership is a great deal.

Fantastic experience: Positive: Professionalism The staff deserves 5 stars. They are as nice as can be. Living here for a long time I have never heard anyone on our island say a negative thing about them. If something needs attention, they listen and are helpful. They always seem to have constant improvement of the gym in their sights at all times.

Fantastic experience: Positive: Professionalism I come to Hilton Head every year and I always come back to Lava for at least a couple workouts. The staff is super welcoming and the equipment varies and a ton of different styles. Very clean and good vibes. I wish I had a lava fitness back home!

Fantastic experience: Positive: Professionalism , Quality Very nice! I will be using this place all week while away from my usual gym. It seems to be the go to for most travelers, but with the local vibes. Very friendly staff. They have smoothies, too!!

Fantastic experience: Was in town from NY for a couple of months. You can always tell how good a gym is by how the front desk staff treats you and this team was very welcoming from the first time I called to the last day I visited. Great sense of community here, seemed like mostly locals with a few visitors sprinkled in. Definitely a hidden gem if you’re a true weightlifter

Fantastic experience: Lava Fitness is the best! Spacious, clean, and you can’t beat the variety of equipment offered. We get weekly passes every time we vacation in Hilton Head and it is DEFINITELY worth it - you won’t want to miss a workout!

Fantastic experience: Great gym with excellent staff (Sammi, Jake, Julie, Olga) and classes (took Lava Cycling & Lava Fusion several times in a week during my vacation stay). Their mobile app is easy to use and allows for reserving spots in classes and seeing full schedule. Pretty slick. All you could want in a gym…clean, nice equipment, friendly/competent staff, organized and the local members (Cary & pals) are super cool, welcoming and funny. I’ll be back next vacation. Step up and get the gold week membership if visiting….all hour access and all class access. It’s a value.

Fantastic experience: Positive: Communication , Professionalism , Quality Here on vacation. Staff was very helpful and kind. Good variety of equipment and very clean. I would purchase a full membership if we lived closer. Excellent job!

Fantastic experience: I was visiting Hilton Head Island and I was in search of a gym. I am a men’s physique competitor and we are always looking for that one special gym when we travel. My coach (who has been here before) and VRBO recommended Lava 24 Fitness. There are two awesome parts to the gym: machines in the front and free weights in the “Garage Gym.”Awesome gym that is well-equipped with everything that an athlete could ask for. Extremely clean and well maintained. Everyone practices safety precautions, too. Friendly front desk staff.

Fantastic experience: This gym is perfect for anybody - from hard core lifter to casual fitness this gym has more machines, equipment, free weights, and capabilities than you’d expect. When the Marriott I was staying at still thinks Covid is a thing and limited their fitness center hours, required a reservation, and basically made it impossible to use the gym (go ahead and cancel me if you want liberals) I had to find a different place to workout, Lava fitness is perfect! AND - 24 hours! Def recommend it.

Fantastic experience: Positive: Communication , Professionalism , Quality Have been coming to lava 24 for almost a decade during our summer trips! This is the only place on island that we would think to train. Between my husband and I (competitive powerlifters and a bodybuilder) this gym has exactly what we are looking for! We will of course be back next summer too!

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym that has something for everyone. Nice that they allow weekly passes for visitors on vacation. Friendly staff with efficient sign up and check in process.

Fantastic experience: Positive: Professionalism , Quality Our family is here visiting Hilton head island and we were in search of a good gym. We visited lava fitness and loved it. The front desk personnel was so friendly and the place was clean and had all the equipment we needed!

Fantastic experience: Visiting from Florida and this is easily one of the best gyms I’ve been in. Reasonably priced and all the equipment you would need for all types of workouts. Great Gym!!!

Fantastic experience: Great facility! I'm an athlete at my college who has to use a row machine, and they had three ERGs that were almost always available. They have a lot of equipment and the staff is nice. Only note is that is it very warm in the gym. Not sure why, but I used it to sweat out my toxins

Fantastic experience: Honestly the best gym on the island. Nay. On this side of the Mississippi. Nay in North America! But seriously... Jake, Olga Lluvia, the whole team here are just super friendly and it's cool seeing them workout here too. Always helpful and provide tips to help make me better. Couldn't be happier with how fast they welcomed me as part of the community, as part of the Lava family. It's truly an awesome place to come and workout. Great music, super clean and just about every machine you could need. Plus tons of other perks. Worth every penny! Not trying to tell you how to live your life but you'd be messing up if you didn't get a membership here.

Fantastic experience: Positive: Professionalism , Quality Great atmosphere and very friendly staff. Everyone I have met there seems to be very helpful and polite, besides the few people who are too lazy to put the weights back where they go lol. Overall an amazing place to workout!!

Fantastic experience: This is the best gym on the island without a doubt. The range of equipment and services they offer, simply can't be beat. There is literally something for everyone. The staff and owner are courteous and professional. I've been training here for 8 years and am glad to have a 24hr accessible gym here on Hilton Head which offers as much as Lava does.

Fantastic experience: Positive: Communication , Professionalism , Quality I came in from out of town to use this gym for the week while I was on vacation. Very clean facility and professional staff that was friendly and helpful. They have a wide variety of equipment and lots of space!

Fantastic experience: Positive: Communication , Professionalism , Quality I would like to say this was my first visit here and it was a great experience. I'm recovering from injuries and went for a massage. It was great. I'll be coming back soon and hopefully when I fully recover. I'll be there to actually work out. Very clean facility.

Positive experience: The gym is really great, I just wish they were open later then 8 pm without the 24hr pass.

Fantastic experience: After moving from another state, I was looking for a Gym that would fit into my hectic work schedule and one that will help me work towards my health and fitness goals. I’ll say LAVA has met those needs. Customer service, is exceptional, you’re ALWAYS greeted with a smile and the trainers are AWESOME . I have met so many amazing people who I can call ‘my friends and family’. Considering all the competition out there, LAVA surpasses it ALL

Fantastic experience: I started at Lava a little over a year ago and have seen some pretty impressive results. The coaches are great - they know how to challenge you - but also keep it fun and motivating! Doesn’t have your typical gym feel - more like an extended family.

Fantastic experience: This is probably the best gym I’ve ever visited.the trainers are professional and attentive. I always get a great workout in a fun and welcoming atmosphere. It’s a great price considering all that is available for the members.

Fantastic experience: Excellent gym! Spacious and a lot of equipment. Never too crowded! The staff is always smiling ... try their smoothies too. Well done and also great location

Fantastic experience: A fantastic place to work out! Have been coming here for last 2 years while on vacation. Incredibly well equipped gym, friendly staff ( shout out to Gabe & Jake for making us feel welcome!). The vegan smoothies were a wonderful way to recover after the workouts. Highly recommended.

Fantastic experience: Honestly one of the best gyms I have been in. Was on Vacation and for a good price I got more than I bargained for. Wonderful gym with a wonderful staff. If you need a gym in Hilton Head this is the place to go.

Fantastic experience: Love LAVA Fitness! Amazing staff, clean, beautiful gym filled with experienced trainers. They offer a wide array of classes and have lots of new equipment. Their hours are also really awesome- My husband and I both enjoy going there to get a workout in.

Fantastic experience: Clean, well organized, and fun gym to get a GREAT workout. There is something here for everyone between the free weights garage, machines, and cardio equipment. The staff was helpful and accommodating. It is always nice to be greeted with smiles when you come in the door. If you want a place to workout in the Hilton Head area, this is your spot!

Fantastic experience: Almost at the end of my 21 day challenge and I couldn't be more pleased with Lava Fitness. Lots of support, even though I am pretty new to exercising at a gym! The turf classes and yoga are my favorite, and Myranda is very helpful with fitness tricks and tips when we meet. I highly recommend this friendly, supportive gym!

Fantastic experience: I've been visting Lava for years when I vacation in Hilton Head. The first time I stopped by to inquire, the owner (Nate) was near the front desk and overheard me asking questions and he promptly offered to show me around. That level of service is reflected in the staff as he seems to hire well. Very friendly, professional environment and the facility is well maintained. The equipment selection is excellent and the layout of the gym is very unique and well thought out. I've already recommended LAVA to others who visit the island and will continue to do so.

Fantastic experience: This summer I've been living in Hilton Head Island and it's been amazing experience to get off work and got straight to LAVA24. I was still able to get all my workouts in even with a new location from home. Big thanks to this awesome , hard working gym !

Fantastic experience: I purchased a one week membership while on vacation in Hilton Head Island. LAVA24 exceeded every expectation I have for a gym. The staff is educated, friendly, and helpful. The gym itself offers every piece of equipment I could ask for and more (never had to wait for a machine, squat rack, or free weight). The gym also offers smoothies/protein shakes, which I thought was a great benefit for someone traveling that may have left or forgot to bring supplements.

Fantastic experience: I’ve only been here a few weeks but I’m already in love with pretty much everyone on the staff. They’re all super friendly but not in your face making you want to be like shut up stop drawing attention to me. They’re the perfect balance of enthusiastic and low key. I’ve tried 3 or 4 different gyms on the island and so this is the only one that’s ever stuck. Special shoutout to Myranda and Kristen.

Fantastic experience: The gym was very organized and there was every machine you could think of. There were plenty of weights and machines to use so you didn't need to wait to use a certain machine. The staff was very friendly and the gym was nice. Definitely recommend to anyone looking to workout!

Fantastic experience: I visited Lava Fitness in April while on vacation and I must say I was very impressed. I spend most of my afternoons at the gym at home so I was very skeptical about finding something comparable to what I like. Thier operation did not disappoint! I'm into the heavier weight lifting but I understand that it isn't for everyone and those people can be intimidating to others. Lava does a good job separating the styles while making everyone feel welcome. I had a great experience at the facility and will definitely visit again if I am in the area.

Fantastic experience: AWESOME gym! Friendly staff and members, very affordable prices and they have 24 hour access. Also, they have some great smoothies for your post workout for ink $6! Definetly check out this gym if you're from the island

Fantastic experience: My experience has been excellent. New to the facility but I can tell I've worked out in all the other gyms but this by far is the best within a 100 mile radius. Jessica and Taylor are not just athletic trainers but are the best at making someone feel welcome. Trying to get fit, this is it P Dowell

Fantastic experience: Wonderful experience at lava24! They do a fantastic week membership for when you're on vacation and the gym workout room doesn't cut it. They have everything you could possibly need: free weights, multiple machines, cardio machines, classes, a turf, function fitness equipment, massages, physical therapy, and best of all, smoothies! I wish we had this gym at home.