XP Fitness

Fantastic experience: On vacation, first time here, came with my sister. Have been to many gyms with variety for individual fitness goals. This one has all those options covered by far the best. Warm family atmosphere. Was greeted upon arrival and was given a tour before any transaction was completed. Powerlifting room was one of the best places to do olympic and powerlifting style training that I have been to. Freeweight and machine section was very equipped, clean, and organized. Overall great, will be back on next vacation.

Fantastic experience: XP Fitness is nearly perfect. The employees are friendly and excited. Scott, the owner, is extremely passionate and truly cares about the people who walk in his door. The gym itself has something for almost everybody. Cardio equipment, machines, squat racks, free weights, bumper plates, heavy bags and some strong man type equipment are all available in a non-threatening and welcoming environment. Scott has also made personal touches available like chalk, 24 hour access, personal bathrooms/showers, hand towels, and separate rooms for people who train a little louder! While the equipment options are great- what's even better is the laid back, all are welcome atmosphere. Help is there if you want/need it otherwise you can come in, do your thing and leave. XP Fitness is great for beginners of all ages, intermediates, and even advanced athletes have the resources needed to continue training.

Fantastic experience: I have been a member of The Center for over two years and find it a tremendous help. The gym is always neat and clean and is a great environment to train in. The trainers there are a big help and always have input to help you achieve your goal. Josh has been a great help and has helped me get ready for all the different sports I play. As long as I live on the island The Center is where I will work out.

Fantastic experience: I am a collegiate athlete and have been working out at The Center for several years now. Their facility hosts some of the finest work out equipment in the area. With 24 hour access to the gym, it is easy to find a time to work out. The entire staff is extremely professional and add great motivation to anyone working out there. To top it off, they have great individual locker rooms and showers for after your work out. I would encourage anyone to use the center as their gym. I have been beyond satisfied with my experience there and I couldn't give any other place as high of a recommendation as what I would give The Center.

Fantastic experience: Awesome Gym. I have been a member here for four years. The gym is never crowded, all the equipment works and best of all it's clean, even the private bathrooms with showers are spotless too. I attend this gym because of the mens bootcamp with Glen Carrigan.

Fantastic experience: The Center in my opinion is the best gym on Hilton Head. The 24 hour access makes it easy for me to fit a work out into my busy schedule. The facility is very clean, all the equipement is up to date and they have 3-4 showers for when you are done a hard workout. The Center has very friendly staff members and very knowledgeable one too! The Center is definitely worth looking into.

Fantastic experience: My wife and I have been members of XP Fitness for many years. The facilities and staff are excellent and the housekeeping is superb. I particularly love the 24/7 feature of the Center. In addition to having a great gym so conveniently located, we love the fact that our family doctor, dermatologist and massage therapists are in the same facility. Doesn't get any more convenient than that!

Fantastic experience: This is a great gym. I've been coming here for several months after trying some other gyms on the island. I couldn't be happier. The Center has the right equipment for a good workout plus it has friendly staff. I feel personally welcomed each time I come. I have never loved a gym experience - always felt out of place. The Center has made it easy for me to start working out without the awkwardness I felt at other gyms. If you are looking to start on the road to health and fitness, I would encourage you to start here.

Fantastic experience: I have been a member of the Center for Health, Fitness, and Sports Performance for 4.5 years. From the day I joined, I was welcomed into the "family" . I consider this gym to be what "Cheers" was as a bar. Everyone knows your name and cares about you. The trainers are top notch professionals with years of education and assistance under their belts. Each member has a program designed specifically to their individual needs. As a senior, I appreciate that my mobility and balance is reinforced. I would recommend this facility to anyone...young, old, or inbetween. It is my home away from home.

Fantastic experience: If I lived here this is where I would go, if your here visiting this is your gym! Best weekly set up you could have.

Fantastic experience: XP Fitness provides plenty of great equipment -including some good equipment I hadn’t seen or worked out with prior— and space. They were quite accommodating to my fam and I with day pass options during our week in Hilton Head. Positive environment for sure - thanks, Scott!

Fantastic experience: Very friendly staff, as well as Scott (the owner) of the gym. Not only very friendly, but too, very explanatory when showing each individual the gym. Anyone looking for an area to do some boxing or kickboxing, this is really the place; really the only place on the island to get some exercise/workout in. Each one of their personal trainers are very nice & more than helpful. The gym has a good portion of business but not too much that makes one's workout different to do. Never have to wait for a weight area or a machine to free up. Have a lot of great cardio equipment. A small but useful refrigerator to great a drink, etc. Only bad part is they have a small bathroom and no locker room.

Positive experience: Great facility with tremendous variety of equipment. The easy access to keys after hours is a real plus. Like everything on HHI it is a little pricey for visitors but if you need to workout this is a great place.

Fantastic experience: Positive: Communication , Quality I was only on Hilton Head island for the week and this gym was amazing. Its super organized and for a powerlifter it has everything you will need. Great space for a great price!!

Fantastic experience: Everything about the experience at XP Fitness was very positive. When visiting Hilton Head, I was hoping to get a few workouts in at a non-hotel gym. The sign-up process was incredible easy with Miguel, and the ease of key card access made XP Fitness perfect for what I was looking for. The gym was never crowded, and had everything you would need for a great workout. Plenty of cardio equipment, machines, dedicated free weight and functional fitness areas, XP Fitness is a great gym option for anyone looking to stay active during vacation or extended stays in HHI.

Fantastic experience: Positive: Quality XP is hands down the best gym on the island. Not only do they have the best equipment, they also have the most friendly staff, run by Miguel and Scott. Their hours are 5AM-10PM every day, so no matter when you prefer to workout they will be open. I highly recommend!

Fantastic experience: Awesome gym, good vibes, has all the equipment you need, really helpful and nice staff

Fantastic experience: Was here for a few months for work. I thought membership price was reasonable for 24-hour access on the island. I went in the mornings before work when it was not too busy so I did not have any issues using the machines I wanted or feeling too cramped but I cannot speak for the potentially busier hours.

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym. A very professional setting, and all employees are willing to inform and knowledgeable on the services they provide. 10x better than any corporate gym too. Management is always looking for new ways to improve at the benefit of the customer and our health!

Fantastic experience: If you like weight training this place is for you. The rouge equipment is amazing. This gym is definitely made for all ages. The gym is very very very clean and they have every fitness tool you could need. The rouge equipment is definitely high quality. The whole facility is kept cool. I was able to power clean, bench press, squat, and do all my other lifts with the right equipment. The staff is extremely knowledgeable. The facility has power bars, Olympic bars, rouge bumper plates, york plates, and chalk. This gym is way better then my home gym.

Fantastic experience: My favorite gym on Hilton Head. The people who work here are super friendly. The gym setup is great with all of the things I use.

Fantastic experience: I have been going to XP Fitness whenever I am in Hilton Head on leave or home for the holidays for the last year or so, and it is easily one of the best finds my family has made on the island. Short version: this gym has everything I need to work out and an exceptionally friendly staff. Bottom line best gym we’ve found in/around Hilton Head. Of all of the great things about this gym, the first that stands foremost in my mind is the range of equipment available in the facility. The gym is not large at all when compared to the behemoths build to LA Fitness or Gold’s, but the staff has done a great job maximizing the use of the space available. A platform dedicated to cardio, a range of dumbbells from 5-150+ lbs, powerlifting (squat racks, plural!), boxing, and a range of machines are all available to patrons. This gym has everything you need to get and stay in shape, build muscle, and/or escape your family for a few hours a day when you’re on vacation (kidding…kind of). After the gym itself, the staff is what really sets XP Fitness apart from the rest of the gyms on or around the Island. The team at XP are professional, motivated, and through their hard work create an environment that is welcoming to fitness enthusiasts of all levels. I have found the trainers, managers, and owner are all very easy to get along with, as have my retired parents and the rest of my family. The trainers at XP Fitness have welcomed my parents in to their gym, and they are easily in the best shape they’ve been in since retirement. For the first time in years, my father actually looks forward to going to the gym and my mother won’t stop talking about all the new things she gets to do and the improvements she is making. If you’re looking for a place to work out, whether it be for a few days while you’re in town, a casual place to get back in shape, or a new church of iron where you plan on worshiping the gods of gains and sweat, XP Fitness is it. I love this place, and plan on coming back for as long as I come back to Hilton Head.

Fantastic experience: This is the best gym on Hilton Head Island. - Fully equipped facility with high ceilings and multiple rooms dedicated to specific facets of training. - Exceptionally clean and well painted. - Competent and caring staff. I have trained MMA at this gym and I always enjoy watching the sunlight gently shining through the windows as the heavy bag slowly stills in between sets. Try it!

Fantastic experience: I had a great experience at XP fitness. The staff was very helpful during my visit and very knowledgeable about each machine/equipment. I will definitely visit again!!

Fantastic experience: I had an awesome experiance my first time here and the staff are great. There's a huge variety of equipment and plenty of room to do any exercises you would like. There are clean bathrooms with showers and plenty of lockers for storing your gear

Fantastic experience: XP fitness is a neat, really well set up gym, and I think that there’s something for every type of workout here. Owner and manager are really accommodating as well, and just overall a really solid gym.

Fantastic experience: Great experience working out here. Equipment is in great condition and the facility is super clean. The owner, Scott, is one of the friendliest dudes you’ll meet!10/10

Fantastic experience: We are wintering in Hilton Head and were so lucky to find XP Fitness!! It is one of the cleanest gyms we have ever seen. Staff always friendly and welcoming to us Snow Birds.

Fantastic experience: Great gym, super friendly staff. Used the day pass while on vacation and will definitely be back next time I’m in Hilton Head! Thanks again.

Fantastic experience: I have been going to XP for about 6 or 7 months now, and I must say I love this gym. XP has a "real gym" feel to it, as opposed to many other places I've been. Located mid-island, it is not a long drive from any particular area of Hilton Head. The owner and the staff are awesome - friendly and accommodating for any gym-goer's needs. All types of exercisers come here - no matter their experience, body type, or level of fitness everyone is welcome! Sign up is quick and easy. The equipment and facilities have done me no wrong thus far, and for the time that I go (evenings/nights) it's not often that I have to wait for a machine or weights for long. A great feature that I use regularly is the boxing room, featuring six punching bags and a speed bag, and they offer boxing classes. There is also a nice space for battle ropes and an area for more crossfit/bodyweight workouts with tires, boxes of different sizes, and a sled for those dreaded leg workouts. Another great space is the powerlifting room, featuring a deadlifting/cleans space. This room does tend to fill up sometimes though, but waits are usually not long. A nice little spa is connected to the gym. There are several bathrooms with showers, always clean and stocked with towels for drying or working out with. XP has played a very important role in my life recently and I can't thank them enough. I have formed new habits, made awesome progress on myself in commitment, strength and aesthetics, and made some great friends here. Best gym on the island, check it out!

Fantastic experience: Recently moved from Charlotte, NC and was looking for a new gym to continue working on my fitness goals and XP Fitness has all the necessary equipment to make that happen and much more! Great atmosphere and great staff, specifically Areli, who always has a good attitude and is very knowledgeable about fitness. She is always able to answer my questions! Overall great experience!

Fantastic experience: I’ve been with XP Fitness for a few years now and I love the fact the owner is constantly upgrading the gym to make it better! It’s an All-In-One gym in my opinion because it has free weights, weight machines, a full power lifting room and a full boxing room. No other gym on the island has this variety of fitness equipment. I’ve been a member at mostly every gym on the island and XP Fitness is hands down the best.

Fantastic experience: I have been going to XP Fitness for almost a year now, and I could tell you that I love it! They have all the equipment you need, you couldn’t ask for more. They keep the gym nice and clean all the time, which I like. People are very friendly, it’s a really feel good environment. Also the receptionist there is a very friendly, sweet girl, Areli always has a smile on her face, making her clients feel good all the time. I have been to other gyms and i could tell you that this one has been the best one! Thank you guys for all your hard work!

Fantastic experience: Anybody who is serious about fitness and strength training should contact Brandon Duffner at this excellent facility. My training classes with such a pro were worth every penny. One will learn proper training techniques and form to maximize strength and injury prevention. He and his gym have earned my 5 Star rating for good reason.

Fantastic experience: My family and I use XP when we’re on Hilton Head for vacation. The equipment and staff are top notch, and enable my brother and me to stay up with our summr workouts. They offer unlimited packages so it’s easy to workout when you need to.

Fantastic experience: Its an awesome gym! They have all the equipment needed to do weightlifting, powerlifting or just get a solid workout in! 10/10 would recommend and will be going back.

Fantastic experience: This facility has something for everyone. The staff is great and helpful. They have plenty of machines as well as free weights for more compound exercises. Great place, would recommend.

Fantastic experience: I love this gym! There is plenty of equipment (I never have to wait), a large variety of equipment for any strength, cardio, and stretch moves, and a great atmosphere! Everyone is friendly and helpful, the music is great too, and they even have a spa/massage business in the building. Very convenient!

Fantastic experience: XP was awesome! It was clean and the equipment was up to date. The staff was super friendly and helpful. I was able to sign up for a visitors pass over the phone so and get 24 hour access when I arrived at HHI for vacation. I love the beach and can’t wait to back to HHI...but I’m really looking forward to visiting XP again.

Fantastic experience: If you're serious about fitness, I definitely recommend speaking with Scott or any of the trainers. Extremely knowledgeable and dedicated to helping you achieve your goals. The facility is amazing for a small space and the best part is the heavy bag area!!!!!

Fantastic experience: On vacation for a week at RV marina Hilton Head island, we decided to go and work out for a week at XP fitness. Great experience, nice people, great gym! In 3 words : just go sign-in :-)

Fantastic experience: Great gym! Clean and it has everything....boxing, power lifting, cardio and more. Great vibe from staff and owner. I would join today if I lived here.

Fantastic experience: When we moved here from Florida two years ago I had the option of joining the gym at the country club which was a 5 minute walk from my house. Unfortunately, I did not like the equipment and the gym was very crowded in the morning when I work out. I went to visit several gym/fitness centers in the area but chose XP Fitness and I am very happy I did. Scott the owner, Laura, Justin and all the excellent trainers were just great people. I love the equipment, free weights, work out rooms and found the clients to be a very age diverse group of really nice people. I never have a problem of waiting to use the equipment or weights. The gym is very clean, the equipment is fixed if broken and I am extremely pleased with my monthly 24 hour membership. This is the place to go regardless of your age or physical condition to exercise. There is every level of person from beginner to heavy lifter who works out here and expert trainers to help you keep those New Year's resolutions, if that is what you need. I highly recommend XP Fitness with its great people, features, and a spa for message located at the same facility. This is the place to work out if you live here or are just visiting. Frank G

Fantastic experience: Great place and great staff. High end equipment and ability to train anything you wish and any type you can think of. Special room dedicated to powerlifting too. Highly recommend if you are an experienced lifter or just beginning. They have everything.

Fantastic experience: Fantastic staff and fantastic facility! I was in Hilton Head for a weeks vacation and the resort gym was PATHETIC. I jumped online to find a local gym and was impressed with the reviews I saw online for XP Fitness. I gave them a call and they were more than happy to let me purchase a week long membership at a very reasonable rate. I was able to workout every day of my vacation without missing a beat! This place is AWESOME! They had everything I needed and more! If you love to workout and are looking for a fantastic gym on HHI, this is the place!!!!

Fantastic experience: This is an Excellent Gym. Very fair pricing, no contracts, incredibly helpful and supportive trainers, great classes, friendly staff, clean facility, multiple bathrooms and showers (also very clean), and it's open 24/7!What's not to love?

Fantastic experience: This is a GREAT gym....lots of equipment - can't imagine anything you might want to do but couldn't; lots of space, mirrors, benches etc.; clean and bright showers, lockers etc.; friendly, supportive members; and best of all - great owner and staff creating a serious but casual, friendly environment....look no further....join this gym!

Fantastic experience: XP Fitness is a freaking great gym! The gym is always kept clean. The equipment gets the job done. The staff is always nice and help you with anything. The atmosphere of the gym is relaxing! The kick-boxing class is fun and a really good workout! I would recommend this gym to everyone!

Fantastic experience: Place is great. Im on hilton head island on vacation from TN. I was worried about the apparent lack of "lifter" friendly gyms until i found XP Fitness. This place is gold! Everything that i wanted and needed. Free weights, heavy dumbbells, and etc

Fantastic experience: Really liking this gym. They are open 24 hours with your card and that is huge for me. Also they have the best equipment for when you are trying to get big. Not a bunch of cardio and BS machines all over the place. Really like being able to go when I want and not only during business hours

Fantastic experience: I loved the whole gym especially the boxing room. Lots of equipment to workout with. Overall its a really good gym with amazing staff!highly recommend!

Fantastic experience: This proved to be a great facility during our vacation. We joined for 2 weeks as a group of 4 and we always had access to machines or weights even during peak times. The staff is friendly and accommodating. Highly recommend this fitness center.