Phoenix Strength

Fantastic experience: Nearly one year ago, I asked my 25 year old son if he would be willing to try a sample workout at Phoenix Strength. Up until then, due to a genetic syndrome resulting in lifelong and significant developmental delays physically, intellectually and emotionally and requiring years of therapies and massive back surgery to correct scoliosis, he has persisted in a lifelong refusal to participate in any form of exercise out of fear, discomfort and low self esteem. With the promise that the workout is brief, the gym has no mirrors, no judgmental trainers, no crowds and no stinky locker rooms (think high school days), he agreed to try it out. I am thrilled to say that he is still going almost a year later and not only has he gained significant strength but his whole sense of self esteem and self respect have soared. He now has taken it upon himself to do extra workouts at home on his own and tells me that things he found impossible to do a year ago at work are now easy. The change in him is incredible and I see him as going from negative and depressed to empowered and so much happier. The signature Phoenix Strength high intensity slow training workouts orchestrated by the most highly trained professional trainers available today have turned the course of my son’s life in a whole new positive direction. I am forever grateful for their great work and dedication.

Fantastic experience: Positive: Communication , Professionalism , Quality Staff has remarkable knowledge base and equipment to help make workouts efficient and effective. Impressive!

Fantastic experience: Best training, best exercise science, sooo convenient. Great results.

Fantastic experience: A once-a-week 20 minute strength-training workout that feels like training with a buddy that has your best interests at heart. I've been going to InForm Fitness for over seven months. Every week, I feel stronger as I receive one-on-one instruction, encouragement and friendly motivation to go a little further. My posture has improved, my muscle tone has returned and I have more energy. The owners, Nicole and Joshua, and the entire staff ensure that one makes progress in a beautiful and friendly atmosphere.

Fantastic experience: Joshua is a compassionate and competent trainer at Inform Fitness. The workouts are intense and extremely effective in strength building. My strength has increased remarkably over the past year with only working out once or twice per week. I highly recommend Inform Fitness to anyone regardless of their current strength levels. The workouts are customized to every individuals needs.