Noble Athletics

Positive experience: From the moment we walked in we were treated like members of the gym. Very positive experience. Great knowledgeable coaching staff.

Fantastic experience: I am so happy that my wife talked me into trying Noble Athletics back in 2019. Today, it makes me feel great and my body thanks me no doubt and has changed my life! The trainers/coaches have completely changed my outlook on fitness. The best part of my day is going to workout with them. The dedicated trainers/coaching staff are enthusiastic, and knowledgeable. They really do care about your well being. The atmosphere is fun, and load of positive energy. They have given me and my family a sense of accomplishment by pushing us all to do our best. We all love this place!!! Big props to Noble Athletics - Sterling VA. Highly recommend!!

Fantastic experience: Noble is an amazing place run by and full of amazing people. I’ve been going on and off - including lots of “off” - for 9 years. From the first time to the last return they’ve welcomed me and tailored the program to what I need. They’re exceptionally talented coaches and the workouts are well designed every time. The members are happy and motivated, and range from extremely advanced to very new. The facility is large, extremely well equipped and lovingly maintained. Health, fitness, and mobility - as well as strength - are their focus every day. I came in this time 40 and out of shape and they (carefully) got me moving right away. I simply love it.

Fantastic experience: A little nudging from my daughter got me to try Noble Athletics in Sterling. Four years later and hours of HIIT (high-intensity-interval-training) with Coach Dre (can’t thank him enough for challenging me and guiding me with humor and great support to reach goals I didn’t even know I wanted) have me in the best shape of my life. I’ve always been into exercising, but the program offered at Noble really got me out of my comfort zone —a good thing! The coaches work with you wherever you are in your fitness journey, and they strive to help you with any injuries or chronic body aches you might have. At 64, I have the energy and ability to play with and chase a 2yr. old grandson! The work is hard, the sweat is real, but the payoff is so worth it. And YOU’RE worth it! Self-care for your body and mind is a NOBLE effort indeed.

Fantastic experience: Great coaches, great people. No matter your skill level, they will work with you! Love the Noble community, and I actually look forward to working out with this crew.

Fantastic experience: I can’t say enough great things about Noble. I’d had been in a tight knit boot camp for years and really struggled with my decision to try CrossFit. Laura (the owner) and her coaches made me feel instantly apart of the community. When I started I was so nervous to lift and hurt myself because I’d read good and bad things. They truly do focus on form and making sure you are doing the movements correctly WITHOUT making you feel dumb. And lastly, the progress I’ve made through my coaches and class mates, especially in 6am class, in the last year is insane. I’m doing movements and beating goals I didn’t even know I could. Thanks Elvis and Rachel. I’m a year into it and am so happy I made the decision. Noble all the way!

Fantastic experience: Positive: Communication , Professionalism , Quality The entire team at Noble are professional, motivating, and incredibly welcoming. I went in brand new not knowing what I was doing and I can honestly say its the best decision I ever made. Such a great community of members. 10/10! Recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I love Noble Athletics for many reasons : the family oriented friendly atmosphere, every workout you have coaches watching you, guiding you, it’s like having your own personal trainer. I am not athletic lifting weights, rowing, running is definitely not my cup of tea BUT here I am loving it. I feel stronger, my back pain is gone, my knees don’t hurt … it’s a win win

Fantastic experience: Positive: Communication , Professionalism , Quality 10/10 would recommend this gym! I recently moved to the NOVA area and the owners, Nathan and Laura, were more than welcoming! Its very clear that this gym is dedicated to their people and their fitness journey. The programming and coaching staff at Noble is definitely a cut above!

Fantastic experience: Positive: Communication , Professionalism , Quality Great people especially for 6am :-) place is well laid out, programming is great for all levels. I will be back!

Fantastic experience: Wonderful place that motivates and works with my limitations. My wife and my teen kids are also members. Great people and caring coaches.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve struggled finding a place to workout for years. Noble in Sterling is the cure! The coaches Ma, Dre, Laura, etc are so amazing and patient. The constant focus on technique and form is very reassuring . The members are all so kind and everyone motivates each other to keep going! I love it here! Highly recommend!

Fantastic experience: I started off very hesitant about crossfit. As this was my first time trying it. Nate the owner allowed me to try a class, so I can firsthand gauge what I am getting myself into. It's been 4 months now, I can confidently say this has been one of my best decisions. The coaching staff Dre, Ma, Laura etc are all very experienced, they worked with me to teach me proper form and technique. They consistently push everyone to do better. The concept of team comes alive during our workouts.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I’ve been a member of the gym for 4 years now and it’s awesome. The environment is really welcoming and supportive and the coaches are (still) trying to teach me the movements. I enjoy the workouts, but the best part is definitely the camaraderie. All of the coaches are kind, knowledgeable, and tough!

Fantastic experience: Great place to be! Its bigger than a gym, the staff and members are amazing! You build solid relationships as well as grow mentally and physically! Highly recommend you come and check it out for yourself!

Fantastic experience: The experience at Noble has been far better than my expectations for going back to the gym. This has been a great way to get back to the gym and focused on a routine that is anything but routine.

Fantastic experience: I love the atmosphere, the focus on doing an activity correctly and the sweat producing exercise that taxes my body!

Fantastic experience: Since joining in August 2017, the coaches and trainers have challenged and encouraged me every step of the way. Workouts change daily, members and/or community events are scheduled monthly, they offer mobility classes, personal training, barbell club, and started a kids program as well, so now my kids can join in. Trainers are diligent in teaching proper form to avoid injury and there's always 3-5 trainers around for any questions you might have. Losing weight and getting stronger were my goals in joining, I'm already a few sizes down......super grateful for the Noble community.

Fantastic experience: I love Noble! I was so hesitant to try CrossFit, but went to Noble at the nudge of a friend who had been going for awhile. As someone who does not love new experiences, I felt pretty instantly at ease and really enjoyed my first class even though I had no idea what I was doing. At Noble, the people are amazing and I love the coaches. I feel encouraged and supported every time. So different from other gym experiences.

Fantastic experience: This has to be one of the best places to workout. Whether you're into crossfit, strongman, powerlifting, nobleathletics is a great place to come in and workout. The coaches are knowledgeable and are always willing to help and the members are also just as amazing.

Fantastic experience: Love this gym and the coaches. Very supportive atmosphere. I’ve made many friends there and wouldn’t want to be anywhere else for a great workout!

Fantastic experience: I have been coming to Noble for the last year and a half and do not foresee stopping! The level of coaching attention and community keep me coming back for more and motivates me to come in because no matter how crappy I'm feeling I know the coaches and members will make me smile and feel good after sweating. I 100% recommend giving them an opportunity to change your routine and life for the better

Fantastic experience: Ever since I joined with Noble Athletics, it has changed my life. The coaches are absolutely amazing. They work around your injuries and any health problem you have. They will do anything for you, to make you feel comfortable throughout any movements or workouts. If you haven’t tried it, trust me it will change your life, make you feel great and look great.

Fantastic experience: Been going to noble for almost a year now and it’s been a great experience. The classes are challenging but the instructors care a great deal about everyone making progress in some way. There’s also always at least three instructors per class keeping an eye on form and helping beginners get going. This was one of the things I noticed that set noble apart from other crossfit gyms. Plus it’s not just about crossfit, they have an impressive barbell club for Olympic lifts, nutrition advice and counseling, personal training, kids classes and mobility focused classes. Highly recommend!

Fantastic experience: After visiting other boxes in the area and the moment I stepped foot into Noble, I knew it was the place...from the friendly welcome not only from the coaches but members as well, I was captivated by the warmth, knowledge, care and motivation. I’ve now been a member of the Noble community for over a year and everyday enjoy the never ending challenge. I highly recommend you give them a go as their knowledge and training will leave you hungry for more!

Fantastic experience: Best gym in town! Extremely knowledgeable staff and a supportive community.

Fantastic experience: Joining Noble Athletics was worth every penny! At first I was intimidated thinking about joining Crossfit but I quickly learned that the Noble coaches make Crossfit for everyone. They will scale the workout to everyone’s individual abilities! Anyone can do Crossfit! The best part was the family that you got. I am always motivated to go to class because I look forward to seeing everyone at the gym and always having a workout buddy! I suggest everyone check out Noble and I’m sure you will love it!

Fantastic experience: I'm a senior powerlifter pushing hard to regain my strength and mobility; the folks at noble athletics have a cross-functional approach to not only the primary strengthening techniques but accessory exercises and moves to increase mobility and overall conditioning. Enjoy the coaching and the internal vibe! Great job and look forward to bigger gains!!!

Fantastic experience: Amazing new box location. Massive upgrade.

Fantastic experience: Dropped in and had a wonderful time!

Fantastic experience: Noble Crossfit provides a healthy environment to workout! The coaches always push you to do your best and help you to strive to be the best athlete you can be. I love the family that I have found at Noble. They truly are the greatest crossfit box in the Northern Virginia area.

Fantastic experience: This place is like a home away from home. Literally from the moment I walked in, everyone (including members) were VERY friendly. The coaches are absolutely amazing and they make sure you get the attention and tools you need to reach your goals. I thought this was going to be like any other gym but literally they blew me away with how personalized the attention is. Since I've gone, I've told all my friends, my family, and even a few strangers about Noble. If you're considering a place to go that's WORTH the TIME, MONEY, and EFFORT... Noble is the place to be. They'll make sure they work with you to accomplish your goals - this I guarantee.

Fantastic experience: I have been at Noble for over a year now and this cross fit gym is by far the best I have been to. I have crossfitted at at least 5 gyms before this and this is one of the few that truely focus on form and preventing injury when lifting. Given that I came to this area by myself and knew no one, it's nice to have the Noble community. The people are amazing and this is the first gym that I've been to that doesn't have cliques and tries to make everyone feel welcome.

Fantastic experience: Almost a year has passed since I joined Noble Crossfit and I have to say they have helped me go above and beyond my personal limits, both mentally and physically, achieving goals I never imagined I would be capable of. I find myself reaching PR’s (personal records) each week and all with the help and attention from the coaches. With each visit, if there is a group of 5 or 20 plus people, if you’re a newbie or a professional at CrossFit, the knowledgeable and experienced coaches will create an individualized workout experience for each and every individual, working with you every step of the way, at your own pace, to target your weak areas and what you need to do to improve. Starting here I must admit I was terrible at squats, my form etc (all the coaches can agree with me on this). With the patience and continuous help from the coaches I’ve been told my squats, among other things, have greatly improved. Their friendly group atmosphere and support is unparalleled to any other gym I’ve attended (and I’ve attended quite a handful). It definitely boosts my confidence when you hear everyone cheering you on, if you’re the first or last to finish a WOD, your coaches and team members are all with you till the very end. And it’s not all just hard work, most events/challenges offer amazing prizes throughout the year and you have the opportunity to relax, catch your breath and talk with everyone, while food and beverages are provided by generous coaches and box members. Noble Crossfit does a lot to honor and recognize military members and their families. Recently we did The Murph Challenge on Memorial Day, an annual fundraiser for the LT. Michael P. Murphy Memorial Scholarship Foundation to honor LT. Michael P. Murphy (SEAL) whose selfless actions during a fierce gun battle in Afghanistan awarded him (posthumously) the Congressional Medal of Honor on October 27, 2007. You can find more information by going to this page; themurphchallenge website. So with this, you’re really not just signing up for challenging, life changing workouts, you’re contributing your hard work and efforts to amazing, selfless individuals and organizations. I have to say throughout my time here I feel I have not only gained muscles and a healthier lifestyle, I have gained an extended family, forming friendships with so many amazing people which I wouldn’t trade for anything. So don’t let the cost scare you, a Noble Crossfit membership is worth every penny. Try a free class like I did and I guarantee you will be hooked. - Julia W. Member at Noble Crossfit since September 2016.

Fantastic experience: I've with these guys for close to a year and and my strength and endurance has grown immensely. The owners, Nate and Laura, are very knowledgeable and incredibly supportive. The staff explains all the lifts and exercises and watches closely in order to ensure safety. It's also more than a place to work out. Everyone here is so supportive and it's a great community to be apart of. Come join our crazy family!!

Fantastic experience: Ive been going to Noble for about 2 years now and I can't get enough! The coaches are great, the workouts are always challenging and never boring. The people are awesome, it's a big family and going to the gym is now the best part of my day!

Fantastic experience: I've been a Noble Crossfit member for just over 3 years now. I used to go to the standard gym by myself and pretty much go through the motions. I had never done any group workouts before and until Noble, I never realized the value added. The coaches' skill sets are unbelievable when it comes to workout direction and encouragement. The people you workout with also have that encouraging mentality and you become that same positive person. The Noble environment promotes this kind of feedback and it pays dividends for yourself and the people around you. The WODs are not easy and working out shouldn't be. But you'll find yourself pushing your limits, which will inevitably make you stronger and faster, guaranteed. All you have to do is show up, try your best, and the coaches will help you with the rest. I've heard people say Crossfit is a cult. If it is a cult, it's one where you work hard, dig deep on effort, help encourage others, and become great friends with the folks you see day in and day out pushing themselves to become better athletes. I'll take that kind of cult any day. I'm 51 and I'm very proud of what I accomplish daily at Noble Crossfit. Come check it out. You will not be disappointed.

Fantastic experience: I walked into Noble with chronic knee and back pain. Three months later I feel the best I’ve felt in 15 years! Knee and back pain that nagged me for years is GONE. Nowhere else will you find a more welcoming and knowledgeable coaching staff than the one at Noble.

Fantastic experience: Best place ever! Amazing people that are so welcoming and make you feel at home. Schedule your free class today!

Fantastic experience: I have been at Noble since they opened and the workouts have changed my life. I had high blood pressure and my glucose levels were 256. After starting at Noble I've lost 25lbs, changed my diet, and am totally medication free. I'll be 54 years old this month and have lifted weights in a traditional gym setting for 30years and Noble changed everything. I haven't been in this good of shape since I was 25. Don't be intimidated, it is for all skill levels.

Fantastic experience: I first learned about Noble during the summer 2016 Taste of Reston in July. At that point I signed up for their current two week promotional trial. The first day I went, the gym was full of energy with lively characters. The first day you come in the coaches talk to you and have you do a day 1 fitness challenge. The remark that owner, Nathan, said to us after the fitness test that still sticks with me was that no matter how sore you are always come in because it's better to talk to us, tell us what hurts, stretch, and scale your work out appropriately. After hearing that I came in again and again and quickly met other Noble regulars that made me feel welcome! I love that several coachs (and even knowledgeable clients) help you through the class so you don't feel lost and alone. They make an effort to ensure you are doing the movements correctly and practice before the workout begins. The coaches are great about helping you find the right weight for you and movement modification so you should ever feel lesser than anyone else. The coaches are very knowledgeable about the body and muscles so can help those with mobility issues modify their workout, I've witnessed this with several clients who are regulars. They are also great with encouragement and knowing when to push you to the next level which is important to continuing growth. The other impressive thing that I love about Noble is that people from literally all ages, strengths, and weights participate and cheer each other on. It's so encouraging to see others push themselves and struggle at their respective levels. I have made several friends and love coming in each day to see familiar faces and help newcomers feel welcome. Noble is also great about encouraging community by holding events such as community work outs, fun field trips (breweries), and holiday parties. It's great to make a new network of friends and Since making friends at Noble I've been to several hangouts outside of the gym. What's great about hanging out with Noble folks is that they all recognize your commitment to workout and schedule around that or even inclusive. The owners, husband-wife team - Nate and Laura, also own Noble Nutrition and sponsor a 30 day challenges periodically. Laura, a nutrition coach, measures and calculates your body fat before and after the challenge. She can also for a fee provide additional coaching to create custom menus. I took advantage of that and learned that in my effort to lose weight I was eating less than I should have and had a damaged metabolism. That was a shocker! Now with her help I'm mindful of what I eat and accurately track my macros (carb, fat, protein grams). I also love their own blended Nobke Nutrition whey which comes in delicious flavors. Now it's been five months and I come almost five days a week, week after week, not only for the kick ass work out but the community and encouraging family that I've found among the coaches and clients. I have personally made great strides and from thinking I would never be able to lift significant weight to actually doing it! My husband fully approves of the muscle and toning I've accomplished ;) In the last month I joined barbell club, which Nathan custom creates a workout program for you. In just a month adding that to my normal workout schedule I've noticed huge improvements. I highly recommend it! My favorite class to come to is at 5PM which "Ma" ( Owner Laura's mother) usually teaches. She's a spitfire and such a beast at her age. She's inspiring and fun. Zeus, another coach, tends to teach 6PM. He can be intimidating at first but he's great at correcting your form and making you push to what he knows you're capable of - he gives you a tough time but you know you're learning and pushing. There are several other coaches who are all amazing and knowledgeable too, no matter what class you go to you're in good hands!!!