F45 Training Reston Town Center

Fantastic experience: Was in town for work and needed somewhere to get my workout in. Called them up and they were glad to take me in. Friendly trainers and members. Will definitely come back when in town!

Fantastic experience: F45 is an excellent fitness center with experienced professionals and a variety of workouts that make you work hard but have fun . Special thanks to Eddie for his patience and guidance !

Fantastic experience: We love F45!! The workouts are challenging but fun with lots of ways to modify if needed. The workouts always change and the music is up lifting. All the coaches are great but Eddie is our fav :)

Fantastic experience: This was my first time attending an F45 class and I was really apprehensive that I could compete it without giving up. However, Eddie (who was brilliant) put us all in groups and we helped each other during all the rounds. That pushed us further and so we completed it with sore muscles but absolutely loving it. My next trip is in two weeks and I'll definitely be heading there again. Thanks F45, I can't wait to go again. (Based in London)

Fantastic experience: Love it!

Fantastic experience: Great trainers, challenging classes, this has been a fun experience and I am really happy to have found this place. There is always something new mixed in so it never feels repetitive or predictable. And I feel muscles in my legs that I have never felt before!

Fantastic experience: F45 lives up to its name of providing the best fitness classes. And the trainers here are one of the kindest and the nicest people I’ve come across. I came closer to my fitness goals within 1 month of F45 than I’ve ever been. This location in specific has some amazing peers high five-ing each other after the workout. And also, if you’re capable of lifting 20 and you’re only doing 10, your peers and also the coaches will motivate you to lift heavier. If I wasn’t moving out of state, I would never personally think of ever leaving this studio. Kudos to y’all.

Fantastic experience: So I wanted to thank the staff at f45 Eddie Chris Helena missy jd beth for the professional experience that I have experience since joining in September . Iam at my 91st class and without there suppocould not be possible . I have felt myself become stronger, emotionally and physically since joining and feel 100% better and have seen wonderful results. The way they give the class neats any gym I have ever joined . It it a true experience and my life is better for it

Fantastic experience: Positive: Professionalism

Fantastic experience: As someone who hasn’t had a regular fitness routine in years, F45 was a great way to get me consistently active! I appreciate the many sessions offered through the day - it turned me from a night owl to an early bird! The trainers at the RTC location are also great and encouraging. I never feel like I’m pressured to over-exert myself. They focus on ensuring our form is correct and cheering us on. Happy I found this place/community!

Fantastic experience: Clean studio. Great workouts. Rad music. Awesome community! 11/10 would highly recommend.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Good location and instructors. Been coming 3x a week for about 5 months and no complaints. Never done so many squats before in my life...

Fantastic experience: Positive: Communication , Professionalism , Quality I am OBSESSED with F45! The staff here are encouraging, helpful, and always enthusiastic. It is such a fun environment and I look forward to going to every class.

Fantastic experience: I went to F45 because I wanted a change in my workout routine. F45 is an intense, 45 minute HIIT workout. The workouts are never the same, there are cardio days and strength days, and I have never walked out of the studio without sweat dripping down my face. I’m excited to have joined and look forward to the variety of workouts they offer.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Great workout.

Fantastic experience: I haven’t worked out seriously in over a year. I joined F45 and wasn’t sure I’d be able to keep up or I’d be so sore the next day I wouldn’t continue to go. BUT I’ve done 10 sessions now and am loving it. It’s a great workout and I’m feeling so much better. It’s efficient and effective and Missy and her crew do a great job!

Fantastic experience: Ladies and Gentlemen if your looking for a gym that’s welcoming especially if your totally out of shape like me a Retired US Army Officer trying getting back into form or you may be a athletic specimen, you will have fun, you will get results, and you will develop friendships in a very short time. F45 Reston is brand new in the heart of Reston Town Center, great staff, great equipment and a challenge that the best and worst of us can enjoy and see results. Equipment at the gym is cleaned extensively as is the building which makes for a safe and healthy environment to get in shape. F45 Reston exceeds protocol standards in regards to COVID rules and regulations. Come join us! — Dr. Bradley Williams, MAJ, USA, Retired.

Fantastic experience: The training is intense and rewarding. Missy and Jackie are very knowledgeable and motivating. I have done weight lifting, insanity, running, hot yoga but F45 is something different. I never thought working out in a group setting could be so much fun. 45 mins goes so fast, you don’t even realize it. And the rewarding feeling afterwards is indescribable.

Fantastic experience: Excellent training, really reasonable price. You won't get this much attention sometimes with a personal trainer. The trainers are experienced and very knowledgeable. Can't recommend F45 enough.

Fantastic experience: Positive: Communication , Professionalism , Quality Challenging but rewarding! Such a fun environment

Fantastic experience: Started here when they opened. Almost a month in and the changes I am seeing are incredible. I have most certainly lost weight but more than that I have noticed better sleep cycles and dieting habits. I have also given up drinking in this month just merely to have the ability to keep up with everyone. The classes are organized and the coaches are there every step of the way. It's simple...just show up and try to keep up. No way you won't see and feel changes.

Fantastic experience: It has been great. Love the exercise variety!

Fantastic experience: Positive: Quality

Fantastic experience: Positive: Communication , Professionalism , Quality The F-45 Workouts are a wonderful challenge, extremely effective and lots of fun! The variety in the workouts keep things challenging and interesting each week. Missy and Jackie have been an amazing support! Great class and great people.

Fantastic experience: I can’t say enough good things about Missy and F45! I joined after the first class because I knew the class and energy/professionalism of the instructor was EXACTLY what I needed to get back into shape! Missy the coach is the BEST! So welcoming , professional, knowledgeable and explains any exercise and modifies it for your level.. but also pushes you to be your best! Her passion for fitness shines through every workout! I love that! It is great for all levels and the encouragement you get from the staff and members is so positive and motivating I hate to miss a class! I love that ever workout is new and different . They are very challenging workouts but you can adapt it to your fitness level and energy that you are up to that day. The exercises are demoed before class and the examples are continuously available on large tv screens so even if you are huffing and puffing through it you can easily see and tell if you are doing the exercise correctly! Well worth the monetary investment! Much cheaper than personal training and in my opinion way more fun!