Poise Fitness

Positive experience: I've been here several times and they always go above and beyond. I will always recommend this place to all new clients

Fantastic experience: The workouts are great for all levels of fitness ability as modifications will be shown to accommodate where you are currently. Thank you Poise for the fun and humor during class. You make working out enjoyable!

Fantastic experience: This gym is great! They combine running in a treadmill with strength training stations for a full body workout. Instructors are motivating and I always leave feeling great

Fantastic experience: BEST classes, BEST trainers, BEST customer service. Fav place in the South Bay!

Fantastic experience: My jam

Fantastic experience: Really loved my classes here. Great energy

Fantastic experience: Poise is small but mighty! In my first class I got the attention I needed to help me through the stations and the instruction to do the exercises the correct way. After an hour of boxing, weights and treadmill I was spent, kudos to the trainer!

Fantastic experience: If you want a cool,different way to workout, THIS IS THEE GYM to attend!