Hayden Island Fitness/Mpower Fitness

Fantastic experience: Troy really has it figured out in the Health Club & Fitness industry. I'm impressed with his dedication to the industry and his customers personal fitness goals and desires. Him & Cole really got it together as a team of experts in the Health Club & Fitness industry!

Fantastic experience: Well to start with I've find myself overloaded each week because something always pops up unexpected to make your work day a bit longer than expected , hayden island fitness is 24 hrs it has every thing I need, I can't do the lift or push the weight like I use too hayden island fitness has equipment that I can use and know I'm getting better results than I have had with weights in several years. , MR WEST and his knowledge of finesse and the body is truly remarkable, I weighed 189 lbs in less than 4 weeks I weighed 140 do to health conditions, with in 9 months of working with and doing MR WEST'S program I was back up to 180 lbs all the while dealing with vertigo and the loss of energy, my confidence and spirt came back. If not for hayden island fitness and the founder, owner I'd be living on disability laying around reliving my glory dsys.and you will not find a place with the prices that hayden island fitness has, plus it's secure and safe place at all hrs. Check it out for yourself and if you want to get in shape and know nothing about working out his training and the info posted around the fitness center will get you started. That 7 day trial is waiting for you.

Fantastic experience: Great gym. Personal training available.

Fantastic experience: Awesome little gym that has everything you could need. The owner was kind and very responsive to any questions I had. 10/10 would come again!

Positive experience: Does not have a rock climbing wall or a basketball court.

Fantastic experience: This is a great gym! Not to big not to small. The owner is great too!

Fantastic experience: Troy was awesome, I'll use this place whenever I'm in Portland. Highly recommended

Fantastic experience: Great facility and the owner Troy is a super stand up guy!

Fantastic experience: I live on the island and I am so happy that Hayden Island Fitness is here. I can walk from our condo in just minutes and put in 30-60 minutes each day. Since February I got serious about my health as I was just diagnosed with diabetes which has a rich and deep history in my family. I was determined to take care of this without medication or shots. Thanks to HIF I have lost 25lbs and at last physical my lab work showed my numbers have returned to normal...no longer diabetic. However, I'm not done yet as I know that dang diabetes cloud will continue to hang over me. And that's why I am truly grateful for HIF. I rotate my days with strength and cardio training. Each area is well set-up and equipped to meet my needs. I especially like the new ability to stream to the screens at the cardio machines. Watching programs of interest to me keeps me on the machine longer and I spend less time glued to the clock. The weight and circuit room is well equipped and also suits my needs well. I admit that I'm usually in there alone and when another person or two comes in it can crowd up, but never as bad as a 24-Hour type of popular gym. The recently expanded upstairs court, rock wall and free weights is another example of the owner's desire to improve and meet the growing and changing needs and wishes of its members. Finally, though I have not taken a class from the owner/manager, Troy has always taken the time to explain, demonstrate and suggest improvements and changes to my use of equipment and overall fitness program. Once again, thanks for being here, Troy. Your gym is a reflection of you and your commitment to improving and maintaining the health and well being of your clients and you do it at a very reasonable cost. Looking forward to many more months and years of health, fitness and visiting your facility.

Fantastic experience: I've been going here for quite some time and I love it. Equipment is set up perfectly so you can get a great workout. The upper floor is my jam...It has everything a heavy lifter could need. Troy has made my experience both enjoyable and beneficial by offering great advice here and there. Chromecast on the tv monitors makes it easy to play youtube, hulu, netflix or Plex Media Server (streaming downloaded content from your home) all while getting a decent sweat.

Fantastic experience: The best kept secret in Portland is the Hayden Island Fitness. Nestled between Double Tree Hotel and the expensive waterfront condos, the fitness club remain affordable, for the amount of machines, and the cozy ambience that greets members. The cool breeze music, and the relatively safe environment makes the place ideal for family workout. I particularly like the punching bags, and the cadio machines. I am way into my one year membership, and I can't wait to renew again. The owner Troy is a marine vet, and a superb personal trainer..

Fantastic experience: I have worked with Troy many times over the last few years. I don't know anyone more knowledgeable and skilled as a trainer. I have seen him work miracles with his clients. If you really want the best trainer available, you won't go wrong with Troy.