CrossFit^® Hastings

Discover CrossFit Hastings, a premier gym located in Hastings, Victoria, where strength, community, and holistic wellness converge. More than just a fitness center, we are a supportive home for athletes of all levels—from complete beginners to seasoned competitors—dedicated to improving physical and mental well-being under the guidance of CrossFit Level 2 certified coaches.

Our flagship program, CrossFit Group Classes, focuses on high-intensity functional movements designed to build strength, endurance, and cardiovascular capacity. We foster an inclusive, ego-free environment where every workout is scaled to your individual needs, ensuring safe and consistent progress. We also introduce Hybrid Training, a dynamic discipline that blends aerobic conditioning with functional strength movements (such as sled pushes, lunges, and rowing). This program is ideal for building resilience for longer durations, preparing for events like HYROX, or simply enhancing overall work capacity and stamina.

To balance high-intensity efforts, we offer Mat Pilates classes. This low-impact discipline targets core strength, mobility, posture, and breath control. Pilates at CrossFit Hastings is designed to improve movement efficiency, prevent injuries, and enhance recovery, making it a perfect complement to CrossFit or a standalone practice for those seeking to move better and feel better. Whether you are returning from an injury, postpartum, or simply looking to reset your nervous system, our Pilates sessions provide a calm, focused environment for growth.

What truly sets us apart is our commitment to holistic health. We feature on-site Myotherapy, allowing members to access professional recovery and pain management services directly within the gym. Our community is our heartbeat: a family-friendly environment where parents, children (with supervised play areas), and seniors over 50 are welcome and supported. We believe in training for longevity, not just quick fixes.

Why join CrossFit Hastings?

• Expert Coaching: Certified trainers provide personalized attention and technical guidance.

• Community Focus: A supportive, non-intimidating atmosphere where everyone belongs.

• Full-Spectrum Wellness: Access to CrossFit, Pilates, Hybrid Training, and Myotherapy under one roof.

• Convenience: Located at Factory 1/3 Lyall St, Hastings VIC 3915, with ample parking, member apps, and family-friendly amenities.

Ready to start your journey? Sign up for our 7-day Free Trial Class and experience the difference. Join us in Hastings, VIC, and become part of a community that champions strength, connection, and lasting health.