The Fitness Continuum

Fantastic experience: I've been to many gyms and had too many trainers over the years. Nothing truly clicked until I got to Fitness Continuum. Physically, most gyms are the same; they're a collection of weights and mats and workout tools. What sets FitCon apart is the people. Not only are they skilled and knowledgeable, but their personalized workouts are fun and challenging and they know how to keep an easily-bored guy who hates to exercise entertained and engaged. I actually look forward to going because it's effective and it feels like I'm going to hang out with my friends. I can't recommend Fitness Continuum highly enough.

Fantastic experience: No judgement, no guilt - just encouragement and support from everyone who trains and is being trained. I'm a devotee!

Fantastic experience: Best Core workout in West Hartford. Perfect training for the golf and ski seasons

Fantastic experience: Best trainers you are going to find in the Hartford area. Great atmosphere. Intelligent, personalized instruction, specifically designed for each client and each session.

Fantastic experience: If you like fitness and you like good people, you will like the Fitness Continuum

Fantastic experience: If you want an intelligent workout for the long game, this is the place. I highly recommend Men's PPT Tuesday and Thursday nights.

Fantastic experience: Overall, I give this facility the highest rating for fitness know-how and a supportive environment. Name your goals and Wes or Rob or the other trainers will get you there. You can drop in for classes, and for years a bunch of us will show up Tues and Wed nights at 8 to have a great circuit training workout. The other guys are a great group of dudes sharing very similar goals. But, don't get the wrong impression, there are also male/female classes. Lastly, for anyone doing the group workout for men on Thursday night, there's a real treat afterwards in the form of liquid nutrition! Whatever it takes to stay moving.

Fantastic experience: Great work out for middle aged folks interested in being healthy. A solid push on the bike and in the gym but nothing that injures. From just starting out again all the way through being in fantastic shape, this is the place to do it. It's the only place I know of that you pay as you go. No contracts, No fixed fees. Great Place.

Fantastic experience: I have been taking spinning classes at The Fitness Continuum for several years. The bikes are by far the best I have tried and I am aware of no other gym that has the particular brand. The leaders are all excellent and very sensitive to the needs of the clients. I give the highest rating.

Fantastic experience: Fantastic personal training program in West Hartford. Everyone there is super knowledgeable, very welcoming, very friendly. If you're into cycling, Peloton Cycling classes are amazing - they have really incredible equipment that lets you check your power, output, etc. I highly recommend The Fitness Continuum if you're looking for personal training - you couldn't do better!