CrossFit^® Buckroe Beach

Fantastic experience: Dropped in for a week around Christmas. Good workouts, experienced coaching and a friendly community. Will definitely return when we are in the area!

Fantastic experience: First and foremost I would like to state this is not like any other crossfit gym I have been to or seen. I joined at the beginning of the year in 2021 and thoroughly enjoyed my experience. No matter what class I was in, there was always a coach willing to take the time and help me with my understanding or execution of any part of the work out. They have numerous events outside of working out to get together and enjoy each other's company. There is no shortage of experience or or care at this gym. I am truly thankful I was able to be a part of this experience.

Fantastic experience: Really enjoyed working out here, coaches were very helpful and the atmosphere was great. Chelsea goes above and beyond to make sure you feeling comfortable and know the right movements. Would def recommend!

Fantastic experience: I love it here. The small gym environment gives the coaches the opportunity to work on individuals needing attention more than others. Everyone is very kind, and I have definitely seen a difference in my body since starting in June. I can’t wait to see where I’ll be a year from now.

Fantastic experience: I did a drop in two times while there on vacation. Coaches were great, very friendly people there to workout with and I love the outdoor workout area. I did one of their group workouts on the beach with a large group, it was the funnest workout ever. I highly recommend you visit this box sometime.

Fantastic experience: I’ve been in and out of CrossFit for years and when I saw CFBB, I was eager to get back into it. It’s got a nice location and everyone is very supportive. CFBB has a friendly atmosphere and the coaches are always able to provide a modification for any reason. I highly recommend this box.

Fantastic experience: After being in and out of CrossFit for a few years I finally decided to join CFBB. The coaches are extremely knowledgeable and the fellow members really make the experience that much better. Can’t wait for it to get warm and do some more work outside.

Fantastic experience: Coming from a place where anything over 3 reps was considered cardio (lol), this place took me in as one of their own and made me feel welcome. No matter what class I’m in I always have someone in my corner hyping me up and getting me to push myself. No matter who you are or where you come from CF buckroe has one goal, a stronger better you!

Fantastic experience: Female-owned business I was proud to support! I was interested in joining CrossFit for the new year and looked for boxes within the area. What made me choose this location as opposed to a location less than a mile from me was the feel of community I sensed just from looking at the Facebook page and photos. I could tell this place was super supportive and a family and upon joining I was proven right! The coaches are great especially PJ and although I can't continue at this time for personal reasons I would recommend this place to anyone! I look forward to continuing to support this business in the near future!

Fantastic experience: I started going to CFBB March of 2021 through my entire time there it wasn’t so much a gym as it was a family. The owner is quick to check up on her clients well-being and you can see her passion for her work in everything she does. This is a place that genuinely cares about its members and community and I could not more highly recommend paying a visit if you are even remotely curious about what they can do for you. I promise it won’t be something you ever regret while not pooping in just might be.

Fantastic experience: Positive: Communication , Professionalism , Quality Dropped in for a couple classes at CFBB and had an amazing experience. Registered online and Chelsea (owner) hooked me up with a few day passes and put me right into class. Super friendly crew, great space and great programming. Definitely coming back when we come back next year.

Fantastic experience: I’ve been a member of CFBB for almost a year now and I can’t say enough great things about my home gym! After traveling and dropping in on a few other CF boxes, I am always amazed at how much more helpful and knowledgeable the coaches and staff at at Buckroe. The coaches here really take the time to give one in one attention to athletes so everyone has proper form and they will also push you when they know you can do more. Stop thinking about it and just come check us out!

Fantastic experience: Definitely not what i thought crossfit was. They have a big emphasis of pacing and technique while still pushing you. 100% worth it. Great community too.

Fantastic experience: Chelsea Greenwood (CrossFit Buckroe) is an outstanding coach and person!!! After my knee surgery, Chelsea worked closely with me on regaining the strength and mobility on my knee and she was extremely patient. As a result of her dedication, I quickly regained the strength and mobility to continue my daily activities... as a matter of fact, this was far better than physical therapy. In addition, CrossFit Buckroe provides a great atmosphere for exercising, with outstanding coaches. The coaches are very attentive, super supportive and really pay attention to detail(s). The coaches have a vested interest in all the athletes who attend and it makes the workout even more enjoyable and meaningful. Any adult looking to get in shape, lose weight, and increase strength, CrossFit Buckroe is the place to be!!!

Fantastic experience: I came to CFBB 8 months ago after being at another crossfit for 4 years. Walking through those doors is the best decision I ever made. You won’t find better coaches anywhere. Always there to help you with form, modifications or just being a friend. It’s like family! Best hour of my day!

Fantastic experience: Chelsea and all the coaches are very knowledgeable, helpful, inspiring, and encouraging. I recently joined up and feel right at home! Did CrossFit a while back and just getting back into and I feel a lot better after just a couple weeks of doing the work outs. Fun and friendly environment and tough but beneficial work outs! Also the variety of workouts is cool because it’s different every time! Would recommend to a friend! CFBB rules!

Fantastic experience: I booked a private yoga class on the beach for a bachelorette party. It was great! I appreciated the communications be affordable price for the group. The beach is beautiful and the instructor, Elena, was professional and incredibly kind and patient for our party who were at varying levels of yoga experience. CrossFit Buckroe even provided a photographer to document our weekend event so we could all enjoy the experience fe without having to step out to take photos. I really appreciated their help putting my event together and I could not recommend them enough. Thank you CrossFit Buckroe!!

Fantastic experience: Positive: Communication , Professionalism , Quality Crossfit Buckroe Beach is an awesome and comfortable atmosphere to get a good work out in and really appreciate a healthy lifestyle. It is its own community inside the gym with great people.

Fantastic experience: Don’t let the name intimidate you. I was a little nervous about joining a CrossFit gym, as I’m older and was certainly not in the best of shape. I joined in August 2021, to work on a “better” me, and it’s been a fantastic experience. The coaches are well trained and communicate with each member, each class, to make sure everyone understands the workout of the day and that goals are being met. You can also modify a workout, to meet your own specific needs. Chelsea (the owner) is focused on helping each member be successful, not only with workouts, but in creating healthier lifestyle habits. The gym community is super supportive and has certainly encouraged me through many a class.

Fantastic experience: A welcoming family for every member, away from practicing the sport, it’s the best thing I’ve done since I came to Hampton. The coaches there are helpful, considerate and just push us forward. Sometimes I am not into working out but meeting coaches and members there is an enough reason to go there and spending a good time. It’s a family.

Fantastic experience: I joined CrossFit Buckroe Beach recently and I am hooked! The coaches are extremely helpful and very patient with me. Everyone has been so kind and welcoming. I highly recommend CFBB!!!

Fantastic experience: Crossfit Buckroe Beach has been my gym now for 6 months and I absolutely LOVE IT! I've never felt more at home. The coaches are motivating and inspirational. The members are all amazing too! No one makes you feel like you can't do it or you aren't good enough. After my 2nd child I was the most out of shape and heaviest I've ever been. I now feel good about myself again. CFBB makes me feel like I can do anything!

Fantastic experience: I was in town visiting a friend that is a member at CFBB. I live in an area that hasn't allowed gyms to open yet, so even though I work out, I was nervous to attend a crossfit workout. I attended two classes while in town with two different coaches. Each coach did a great job explaining the workout and making sure we were comfortable with the workout. They were knowledgeable and gave great motifications. They also were very motivating and fun! I also had the pleasure of meeting Chelsea, the owner and you can tell she loves her gym members and coaches. If I lived in this area, I would join this gym. If you live in this area, I recommend you do.

Fantastic experience: I have been a member at CrossFit Buckroe Beach for 10 months now and I am hooked. The classes are small, the coaching is top notch and I have learned so many great things in my time here. I have gotten stronger and can't wait to see all my goals become reality!

Fantastic experience: Great place to work out for all levels! Not only is Chelsea, owner, and her staff super accommodating and knowledgeable, but all the members are a very outgoing and a great crew. Good vibes and community!

Fantastic experience: Positive: Professionalism , Quality All of the coaches and members actually care! If you have a goal you want to reach the coaches will get you there while the members cheer you on the whole way. I absolutely LOVE this gym!!!

Fantastic experience: Positive: Communication , Professionalism , Quality CrossFit buckroe beach is a one of a kind gym with small classes, top notch coaches and the absolute best atmosphere! I've been a member for a year and a half and can't imagine my life without it! This is a GREAT gym!

Fantastic experience: Love this gym!!! Great atmosphere, all levels welcome, and best coaches. These people are like family to me. Check them out!!

Fantastic experience: Positive: Communication , Professionalism , Quality The best gym on this peninsula. You will always have a great workout no matter your level of fitness.

Fantastic experience: Joining CrossFit Buckroe Beach was hands down one of the smartest decisions I have ever made as a mom. I signed my 15 year old up for the introduction classes in hopes of helping him gain self esteem and confidence. What I got was a whole lot more! Six months later, he is confident, strong, and setting fitness goals for himself. I joined a month after him and we are learning how to eat correctly, lift correctly, and be a healthy family thanks to Chelsea and her staff. I am so glad I made this investment!

Fantastic experience: I took advantage of an introductory program at CFBB and am glad I did. Although I did not think CrossFit was right for someone my age (62) and (non)fitness level the program at CFBB is exactly what I needed. The workouts are intense but you are well coached by a staff that is personally committed to your success, whatever your goals. Chelsea has done a great job selecting coaches and creating a friendly environment and when you consider you are getting an hour of personal training every day the price is unbeatable.

Fantastic experience: Positive: Communication , Professionalism , Quality My daughter and I joined about 4 months ago. We love this gym! The owner has created an amazing environment, where we feel welcome and supported! The coaches take the time to get to know you and your abilities, giving modifications where necessary.

Fantastic experience: This place rocks!!! Best gym in town. First time with CrossFit and glad I picked this place to sell me on it. All the coaches are great. Each one has taught me something to improve on my form and ability to see better results. Go four times a week even with working full time and having three kids. Great to feel part of a team and have a supportive environment as I reach new achievements in the workouts. Highly recommend to new and seasoned CrossFit members/athletes.

Fantastic experience: Awesome facilities, excellent coaching and programming and two blocks from the beach that my wife and I met on 50 years ago!

Fantastic experience: I love this place! The people are amazing, kind, and friendly. This isn't my first Crossfit gym and I truly love the atmosphere. The workouts are the same across the board but it's the people that make you want to come back and if you are looking for a challenging workout and want to get in shape with a supportive group, look no further this is it. Coach Chelsea is so supportive and will meet with you and help you reach your goals physically and will help you with nutrition. I'm so glad I found this CFBB!

Fantastic experience: Head coach and Owner, Chelsea, is super motivated to cultivate a welcoming and friendly atmosphere to accommodate all skill levels. Highly recommend for both seasoned veterans and beginners of all ages! Small class sizes and easily modifiable workouts.

Fantastic experience: Chelsea is amazing you will not regret joining CrossFit Buckroe Beach!

Fantastic experience: Coach Chelsea is one of the most wonderful and most motivational people I know. She is able to give you the confidence along with superior instructions to keep you safe and healthy, she also creates a safe learning environment. Fully recommend

Fantastic experience: Awesome CrossFit “Box,” great for both beginners and veterans! Highly recommend.

Fantastic experience: Couldn't ask for a better experience or a better workout. The coaches are attentive, so even though you are in a group setting it feels like you are getting a one on one lesson. Would definitely recommend for anyone looking to get started or a CrossFit veteran.

Fantastic experience: Love CFBB! I was afraid to try CrossFit but Coach Chelsea makes it possible for everyone and welcoming for anyone, no matter your fitness level. My kids love it there too!

Fantastic experience: CrossFit Buckroe Beach represents the very best the Hampton Roads CrossFit community has to offer — knowledgeable coaches who are deeply invested in your success; a clean, family-friendly training environment; and an incredible location that is just a short jog away from the beach.

Fantastic experience: Couldn’t ask for a better experience! We were in town for Thanksgiving and dropped in to CFBB for a post Thanksgiving WOD. I’ve known Coach Chelsea for years and she’s still sweet and definitely there to motivate you (or change your weights to push you more) through a workout. Thanks CFBB, you have an amazing Owner and a great community!

Fantastic experience: My wife and I stated at CFBB about 3.5 months ago. We were both pretty apprehensive about joining so we attended a friends and family day. We had heard a number of stories about injuries, high costs and negative attitudes at other gyms. Well that is not the case at CFBB. The environment here is amazing; everyone is encouraging and super friendly. In just under four months the athletes and coaches have become like our second family. The cost, well that's negligible for what you get. Chelsea (the owner) does a great job of ensuring all athletes get attention during classes so its like you have a personal trainer every time you work out. As far as injuries, Chelsea is adamant about form and posture to ensure athletes are not in positions to injure themselves. This has been by far the best investment we have made in our selves. You cannot go wrong with CFBB.

Fantastic experience: A quality CrossFit box is a labor of love, and it’s evident here. Well-thought out layout, small classes with attentive coaching, and friendly atmosphere catering to all kinds of athletes. If you’ve EVER thought about trying CrossFit, you gotten lucky to have Chelsea open here in the heart of Hampton.

Fantastic experience: What a great place! All of the coaches are knowledgeable and very helpful. It definitely feels like a family. I have grown so much as an athlete since joining. There is truthfully something for everyone and every fitness level.

Fantastic experience: I visited CrossFit Buckroe Beach while visiting my sister and I loved it. I went 5 times while I was in town. I was brand new to CrossFit and loved how welcoming the CFBB team was. They really offer a supportive community for newbies and experienced athletes. Thanks for taking good care of me.

Fantastic experience: We dropped in for a Saturday open gym, as we were visiting the area for the first time for a wedding - we were so glad we did! We watched some of the class beforehand, and Coach Chelsea was attentive and motivational to each and every athlete. Then, she, her other staff, and regular members all took the time to get to know us, and make us feel at home. As someone who has been coaching CrossFit for a long time and has seen “it all”, it was so great to be in a gym that felt like what CrossFit is supposed to be about... quality not quantity: great, clean (essential) equipment, smaller class sizes filled with folks who seem to really know and like one another, and an emphasis on doing things right (like growing her gym), not just fast. Thanks for a great Saturday!

Fantastic experience: Since day 1 the motivation and moral has been great from coaches and other members. Chelsea takes pride in each member personally and I actually forward to getting my butt kicked!

Fantastic experience: If you're looking for great community and love having fun in the sun CrossFit Buckroe Beach is the place! After getting to know the box owner Chelsea, she has an amazing vision and big goals for the gym and for its community as well. The coaching staff are welcoming and everyone is vibrant with high energy. Make a drop in and have fun in the sun.