F45 Training West Hempstead

Fantastic experience: The trainers are friendly with members who are motivated. I never get bored. Love how classes are always on time and they know everyone's name.

Fantastic experience: Awesome awesome gym, great services by the team

Fantastic experience: This Gym is great! the people are very fun and friendly to be around. The coaches are great always considering if we have any injuries and can recommend alternatives when necessary. I like working out here because the exercises are never the same. Usually the 5:30am and 6:50am classes works best for me and they also have classes at 6pm and 7pm weekends too at 8:30am. I highly recommend this gym if you like working out together with people.

Fantastic experience: I love it. The coaches are professional, courteous and nice. They encourage you and help you execute correctly the exercises. And if you have a condition that prevent you to make a workout movement, they modify it accordingly. The place is cozy and super clean. Good music to keep you motivated. It feels like home.

Fantastic experience: Moved to the area and needed something to replace my old personal training sessions so gave f45 a try. As someone with very limited time, the sessions are fast and efficient. Classes are as intense and challenging as you want them to be and have a very cool group dynamic. The team of personal trainers are great and make an effort to keep you motivated. Additionally, Chrisi's energy is unmatched!

Fantastic experience: I absolutely love F45! I was initially nervous that it would be too difficult since I’m completely out of shape… but the trainers were so kind and helped me to modify things I couldn’t do, while still pushing me to do my best!! From the very beginning I felt welcomed and like I was a part of the family. Definitely the best decision I’ve ever made.

Fantastic experience: F45 in West Hempstead is a game changer. I started with the 7 day trial and after the first class I was hooked. The whole team is amazing, they really teach you how to do the exercise with proper format. I definitely feel I have gotten stronger since I started. This was exactly what I needed to get me back into my workout routine. It is worth it and they even modify it for you so you can still work that area. The owner Chrisi is so motivating. I highly recommend everyone to come to F45. - Cynthia M.

Fantastic experience: If you're looking to be pushed and motivated, you've come to the right place. Big thank you to Chrisi and Sean for being incredibly responsive and helping me get setup at the West Hempstead studio. Remember not every F45 is the same but this studio is brand new and AMAZING! Come check them out and then become a member and watch your life change.

Fantastic experience: Haven't set foot in a gym since March 2020 - but I am beyond happy to have started my workout routine again at F45. The classes are great, the coaches are top notch and motivating and the displays make sure you know the proper form and technique for each station. The classes move so fast that by the time you are done - you can't believe its been 45 minutes. Only downside is no late class - after 8pm.

Fantastic experience: F45 West Hempstead is an incredible place! It was my first experience being back at a gym since Covid. After my first class, I was hooked. The workouts are constantly changing, but always intense. The trainers are enthusiastic and truly happy to be working there. The classes go by fast and it is always guaranteed to be a good workout with good music!