Kayo Boxing Gym

Fantastic experience: Awesome place to workout! Whether you’re looking to get in shape or compete, classes here are always great. The owner Mike is passionate about his coaching and is a great leader. It’s clear he wants everyone to succeed and will show you proper form over and over and over again until you get it right. All of the coaches are always willing to help out with technique and form during class, something lacking in most group fitness classes. Highly recommend to anyone looking to get into boxing or just get in a good workout!

Fantastic experience: The gym is great. The trainers care about their students, very patient and focused on your strengths and weaknesses. I am stronger and healthier physically and mentally.

Fantastic experience: There are not enough good things I can say about Kayo Boxing! I came in for the fitness challenge 6 weeks ago not being able to walk more then a block without gasping for breath. I’m one of the few people out there that insurance doesn’t cover weight lose surgery. Being a heavy set guy I had 2 options find a place that will get me active and give me a chance at living a healthier life or wait to die. I walked into Kayo Boxing not sure what to expect since I’ve been to gyms before but nothing and I mean nothing is more fun and intense then training with Mike and his team! Mike has kept me motivated, works me hard but cares that nothing happens to me. He is what I like to call the love child of Mick and Rocky! I can’t begin to express how grateful I am to Mikes dedication to me and the rest of the group! Since starting I’m am down over 15 pounds, I can walk with out feeling like dying and my doctors are happy with my levels everything is going down from my sugar to my cholesterol. Never thought I would love boxing as much as I do and it’s all thanks to Mike at Kayo Boxing!! He truly gave me a new lease on life… I highly recommend Kayo to anyone looking to lose weight, learn boxing from a professional and have fun doing it!

Fantastic experience: My sons and I love the gym. Great coaching and a great atmosphere. It feels like a real old school boxing gym. No excuses Just results

Fantastic experience: We have sent our 3 boys here for the past 9 months. Coach Mike’s training style is unique and effective. Excellent for the mind, body, and instills core values. Respect, self-discipline, and the importance of hard work is constantly reinforced. This boxing gym is incredibly well run with very nice people. There is a healthy balance of kids to adults and all age groups benefit equally. From body conditioning to boxing techniques to sparring, there is so much opportunity for learning and personal growth. Mike is a wonderful role model. Highly recommend!

Fantastic experience: My 10 year old son has now been training Kayo for 1 year . In that time he has obtained his USA amateur BOXING book and has competed in his first amateur pugilist boxing bout . Since being at Kayo his confidence and motivation has excelled tremendously. Kayo has elevated his skill and will to succeed in everything he does. Micheal Corleone and his Kayo staff takes pride and makes sure all their students reach their full potential.

Fantastic experience: I started training with Mike in 1998 to prepare for the military after High School. The boxing drills helped me get in shape for the Marines, but the mental training changed my life! I always say that Mike saved my life with his lessons in the ring and about overcoming adversity. His encouragement and "don't give up" mentality have still helped me till this day. Thank you Mike and Kayo boxing for all you do!

Fantastic experience: Classes are serious but enjoyable. Coach is a no-nonsense guy but funny. A 45mins workout seem to be an hour. You really get your monies worth. At Kayo Boxing Gym you work hard, you are being pushed, motivated, and coach makes sure you always get more than you barging for. You you want to see results you have to put the work in and at Kayo Boxing Gym you do work.

Fantastic experience: Coach Mike and Kayo is great! Great workouts and the whole staff really feels like they care about your progress. Coach Mike can be a bit rough in his manner of speaking at times but he always means well and has a great sense of humor! This place will toughen you up physically and mentally if you let it!

Fantastic experience: I've been training with Coach Mike for a few months now, and I have nothing but the nicest things to say about his client management, training technique, and inimitable enthusiasm for his craft. His priorities are always client safety, providing attentive and detailed instruction on form and technique, and guaranteeing a challenging but thoroughly rewarding fitness session. Anyone looking to significantly heighten their skills in boxing, or simply burn an outrageous amount of calories along side other avid exercisers, should absolutely come and visit Coach Mike. Highly, highly recommended.

Fantastic experience: Awesome instructors who push you to give it your all. No excuses, just results. I am feeling better than I have felt in years. Thank you!!!!

Fantastic experience: Love this place. Can't say enough good things about everyone here. The atmosphere they provide is motivational and the classes really keep you going. I see such a change in myself not only physically stronger but also a stronger mindset. Thank you Kayo Boxing for a great program

Fantastic experience: This is the perfect gym to join if you are looking for structure. The 45-minute group classes are challenging but not intimidating. The trainers have everyone’s best interest in mind and support you to see progress. They encourage you to give your full potential. If you want to improve your physical and mental well-being, I encourage you to join Kayo Boxing. I am grateful for the opportunity to finally find a place to workout while having fun.

Fantastic experience: Began attending classes at Kayo approximately 8 weeks ago, with no prior boxing experience. Every workout is different, makes you sweat, and teaches you something new. Great people, and judgement free environment, would recommend to anyone who wanted to try something new!

Fantastic experience: The minute I walked into Kayo, I knew it was the right fit for me. The first thing that the friendly staff conveyed to me is "there is no judgement, " and they definitely back that up by creating a safe place to work out, regardless of level/experience. They worked with me immediately to learn my fitness level and took the time to really teach me the program. In very short order, I felt like I was a part of the Kayo family. Michael and the entire staff are super professional, caring, and experts in what they do. The workouts are challenging and exhilarating, and at the same time the staff makes it fun and the time flies by. I highly recommend Kayo and can't say enough positives about my experience.

Fantastic experience: In my sessions with Coach Mike, I’ve come to know him as informative and courteous, and always pushing his students to strive for better. Joining his classes and taking his one on one sessions has been one of the better decisions I’ve made for myself lately, and if anyone is looking for a good coach, a solid gym and a good environment, I would recommend Coach Mike and his staff at Kayo Boxing. Whether its for a fresh start, or gaining experience or even just to get active and workout, this is a gym that will definitely push you to accomplish your goals.

Fantastic experience: Coach Mike and the rest of the trainers are top notch! They are knowledgeable, and all have a passion and commitment to the sport! They work us hard, but that’s what we are there for! Thank you Mike and the Kayo Boxing Team!

Fantastic experience: I joined the KAYO Boxing FitSmart 16 week challenge five weeks ago! I wasn’t sure I could keep up with the other participants. However, Michael, the owner is very passionate about boxing and fitness training. He is very knowledgeable and understands how to modify the training if needed. I am happy I joined the challenge

Fantastic experience: Great place for kids and adults to workout while learning boxing skills. The trainers are very attentive and skilled. Mike the owner of Kayo shows a personal concern for all his students. This is not like some black belt factory , it is real training with valuable lifelong skills being taught. Mike’s work with underprivileged kids and the disabled is also very admirable.

Fantastic experience: Today was my second class at Kayo Boxing Gym. Mike is both knowledgeable and passionate about teaching us the proper moves as well getting us into shape! Thank you Mike and all the Kayo staff!!!

Fantastic experience: I just recently started attending classes with coach Michael and let me tell you, if you want to get fit and stay disciplined this is the place for you. Amazing workouts, Great atmosphere, everything! Coach Michael works with you through everything you need and everyone is extremely helpful!

Fantastic experience: I know Mike and his wife for many years and I even judge in his event quite a few times they are the best in what they do in long Island and for the community I give them a 5 star rating because I believe in what they stand for its truly an honor. If I was still living in New York I will be there to support a true champion.

Fantastic experience: I had a great time at Kayo Boxing Gym. It was my first class and everyone was so nice and friendly. I felt like I was apart of the family. The facility was clean and the prices are fair.

Fantastic experience: Let me just say time flies because as I'm writing this, I realized my son has been with Kayo Boxing about 4 months already and it doesn't even feel like it. One of the best decisions I have made for my him. Not only is coach Michael teaching him boxing but he is also teaching discipline which as a parent is extremely important to me and exactly what my son needs. What's even better is my boy looks forward to going to his boxing class!!

Fantastic experience: Both my wife and I had been interested in doing boxing together and so we tried Kayo Boxing. And it turns out to be the best decision and experience! First of all, the coaches are very attentive on who is new and will give the very individual attention in making sure that the form and technique are done properly despite of being a group class. Secondly, the program of the work-out is never the same. Thirdly, everyone there is nice and fun! A big shout out to Coach Mike, Coach J, and Coach Dom for motivating us. And a big shout out to Paula for always giving us a smile! I definitely recommend this place to get a great work-out for the whole body and mind and to learn how to box!

Fantastic experience: I have trained in many gyms over the last 10 years and I can say that without a doubt, Kayo Boxing Gym is the absolute best gym on the planet.

Fantastic experience: This place is the real deal. I cant stress how good Michael is as a trainer. Sending my son now for private lessons

Fantastic experience: I started to go to Kayo boxing 5 months ago, and improved tremendously. Michael Corleone and his son Domenic are amazing trainers. I was out of shape after covid and wanted to get back into fighting shape. In 5 months I was ready for a fight and scheduled to fight May 21st. The facility is a clean and very organized. I will recommend anyone to try it out . If you love boxing or just want to get into boxing shape quick,This is the place for you.

Fantastic experience: Great coach here at Kayo great with kids my kids and I love this place…they treat u like family..

Fantastic experience: Perfect gym to train if you want to become a better you. Staff is very supportive and so are the people who train with me. 10/10 experience over the years

Fantastic experience: Kayo Boxing is great. Coach Michael is really great and know’s how to get you in a good mindset and really enforce techniques. Lessons are always fresh and dynamic !

Fantastic experience: boxing is a great way to get in shape and alleviate stress. Michael runs a clean gym, and he and his staff trains and motivates you to get the max out of a 45 minute workout. highly recommend

Fantastic experience: My son is eleven and began classes three weeks ago. At first he was a bit apprehensive about boxing. But now, he looks forward to every class thanks to the great coaches that motivate him to be the best he can be!

Fantastic experience: My two kids loved the Kayo Boxing Gym from the minute they walked in due to the friendly and welcoming environment. The workouts are very strenuous yet beneficial (it will keep you coming back) and my kids’ boxing technique is being perfected more and more as the days go on. I highly recommend Kayo Boxing Gym! 5/5 stars

Fantastic experience: My 12 year old son has been attending Kayo Boxing for the past year. He loves it! Coach Mike and all the coaches/staff at are wonderful. Not only is it an amazing work out.....but Kayo helps with self-confidence, self-esteem and self-respect. We love all that Kayo has to offer!!!

Fantastic experience: Great facility, Mike definitely knows his stuff. They have something for all different experience levels. He'll ask what your specific goal is, and then help you get there. Classes available every day.. The coaches/staff/regulars are all good people. And it's an incredible workout. I leave there exhausted every day. Nothing but good things to say about KAYO

Fantastic experience: My son attends Kayo Boxing and the place is amazing!!. My son really enjoys the teaching coach Mike and his staff have provided in the past two years. Its a family oriented place! I would highly recommend this place!. Just be careful, Coach Mike feels he can tell a good joke!!!

Fantastic experience: My son has been attending Kayo boxing since the end of July. When it comes to kayo boxing it’s second to none. The coaches are amazing, the coaches provided the children with a sense of discipline, self confidence, and social skill development.

Fantastic experience: I love the fact that coach Michael is really straightforward with his training and my sons really have learned and keep learning conference he's really a great coach and imitating at time's lol

Fantastic experience: Absolutely love the classes! Lots of fun while burning calories!! The private sessions were very useful too, it helped me learn the combinations quicker. The coaches are great!

Fantastic experience: As someone who’s never boxed before, this is the best place to learn at your own pace, coach Mike takes technique and your health seriously, he pushes you when he knows you can do more, but understands if you can’t. My first lesson his son taught it, he was understanding of my health issues and limitations but he didn’t let me use that a crutch to not push past it. If you have to pick a gym this is the best choice!

Fantastic experience: It does not get better than this. I have been training with Mike and Kayo for several years and Mike is the best. Mike is extremely patient, knows how to teach and knows how to push you to your limits. Mike will teach you how to box in order to fight or just to get into shape. Either way, you will see results. Over the years Mike has not only proven himself to be an incredible trainer but also a good friend. I would not hesitate recommending Mike and Kayo boxing to anyone.

Fantastic experience: It’s been one of the best thing I have done for myself in many years. Not only have I put myself in a better place physically but also mentally it has now become a family affair. I now train with my son and daughter I believe it’s made us all a little closer and happier Coach Mike is keeping my body and soul alive and strong. Eddie

Fantastic experience: I’m not one to give a review . But I have to give credit where it’s due . I brought my 12 year old to Kayo to learn to box . I ended up signing up as well . It’s a friendly atmosphere. Family orientated and well run. This is a place for everyone.

Fantastic experience: I’ve been a member of KAYO Boxing since January and it’s been great. From the time I walked in I knew I’d found a new home. Coach Michael’s (and all of his coaches) experience is very apparent and their hospitable approach makes you feel like family. It’s a great workout with a perfect combination of cardio and technical training. You can spar if you like or not, there is no pressure. They even train amateur and pro fighters. No matter what age or condition you are (I’m 45) I highly recommend coming by and checking it out.

Fantastic experience: Coach Mike and his team are excellent coaches and have been nothing but the best since I started. I feel as if both my physical and mental health have both increased drastically since I started training at Kayo Boxing. Not only am I getting into shape I am also having a blast learning a new skill and I look forward to going to class everyday throughout the week. Best money I have ever spent on my fitness.

Fantastic experience: Coach Michael and his staff are the best. My son learned so much, he enjoys going and has a fantastic workout. I am so happy we found Kayo.

Fantastic experience: After going to Ilovekickboxing for many years I decided that I wanted to learn the foundations of boxing from a professional. I’ve never been interested in traditional gyms because I find them to be boring. I looked up boxing near me and found Kayo Boxing. I gave Mike a call and he explained everything to me in detail. They offer personal training classes in the morning and groups classes in the evening. Due to the fact that I work in the evenings I decided to do personal training because it would fit my schedule and it was more affordable ($30 for 45 min) than hiring a personal trainer. I’ve been going for about a month now and I love it. Mike is a character, he’s always cracking jokes and will not accept you not giving it your all. You won’t regret joining.

Fantastic experience: Coach Mike is Great, he Motivates you, he’s funny has good music, good people are in the classes I’m in, I have nothing at all bad to say about #KayoBoxing. Highly recommend anyone else who wants to Join up.

Fantastic experience: The coach there is great, has a lot of patience especially dealing with my very high energy child. My child loves the boxing program and looks forward to it every week. The receptionist is a sweetheart!

Fantastic experience: Had a great experience training at Kayo boxing. The trainers did a great job explaining movements wit striking and also gave me experience in how to move in the ring. Also the experienced classmates were very helpful as well. Definitely going back.