9Round Gladstone

Fantastic experience: Finally found an exercise routine that keeps me motivated and excited to keep going! Love the staff, the workouts, and the challenges!

Fantastic experience: I went in for a free trial exercise, loved it. Its fast, works out everything and feels great. The staff are supportive and well trained. Its also affordable and you never have to wait, you just jump in and start!

Fantastic experience: Positive: Communication , Professionalism , Quality I love coming in and feeling like I did something for myself. It’s my favorite self care activity. The trainers and owner are awesome and fun. They make me feel like part of the gym instead of just a member. Thanks!

Fantastic experience: New and town and they opened the door wide. Friendly environment and fun workouts. If you are nearby, give it a try.

Fantastic experience: Awesome people, awesome place! No classes, no reservations - just walk in when your schedule allows. Trainers are always there and meet you where you are, fitness-wise. They are constantly interacting: coaching, pushing, and encouraging. Would definitely recommend this place!

Fantastic experience: I LOVE this gym! Personal trainers, going on your own schedule, and a high intensity 30 minute workout says it all. And if that isn't enough, they have health monitors to make sure you are making the best if your workouts! Love love love!

Fantastic experience: Positive: Professionalism , Quality The staff seeks to challenge, while supporting, the clients of the gym. In addition, they care about the welfare of their clientele to the point of checking on them when they are absent from the gym.

Fantastic experience: Positive: Communication , Professionalism , Quality Nichole is the best trainer ever! She has created a competitive safe environment for all ages to come and get a workout that is suitable for their level of fitness. There is no shaming, and no egos too big, but yet there is a drive of fun and competitiveness for any level!

Fantastic experience: Great trainers! 30 Minute work out! The facility looks SO different under the New Owners!

Fantastic experience: The only gym experience that has ever worked for me. It took a commitment at first, but it was fun right off the bag. After I adjusted I never stopped wanting to go back, and I have felt better ever since. Sure, maybe a little sore, but I have so much more energy and stamina in my day to day life, and the trainers there are always great.

Fantastic experience: I have never in my life enjoyed working out until i went to 9 rounds...definitely a great investment

Fantastic experience: I like that there is no set time for class, you can come in every 3 minutes. I also like the instructors, they have a lot of energy and make you want to push yourself. The times that 9Rounds is open allows for going early morning or later in the day.

Fantastic experience: This is my favorite location I’ve ever worked out at & my favorite workout of all time, bar none. The staff and members are so motivating and truly inspire me to want to better myself. This location was already very clean, but since Covid-19 they have upped their sanitation practices and consistently clean every bag/floor/area between each members use of it so that it is always safe!

Fantastic experience: I love that the workout varies every time and that I always have a trainer available. I’m 55 and by going to 9Round three times a week I’m not on any medications and based on recent testing have great numbers in every category. Also, my stamina is great. It is a great workout that I can do with my grown kids! Lots of fun to do as a family!

Fantastic experience: I love it! The trainers are the best, very confident, knowledgeable and positive, they push you which is fantastic! I wouldn’t want to be any where else during this journey.

Fantastic experience: I left a review on fb when I first started but I need to leave one now that I’m 10 months in. I still love 9Round Gladstone and now I love it even more that I’ve been going for almost a year! I go around the same time every day, so I’ve established a crew that motivates me and pushes me, and offers tons of laughs to get me through brutal workouts. Not to mention my fave trainer is there at the same time so it’s a bonus. Josh always makes sure I’m doing the workouts properly so I don’t get hurt, and he knows certain limitations I have due to injuries outside of 9Round so he helps me modify. Plus he pushes me to keep going even when I’m ready to tap out. The owner, Angela, is also super supportive and helps motivate me to push to be a better me! She knows my goals and is willing to go the extra mile to help me reach them. 9Round has helped me so much not only physically, but mentally, as well. I actually ENJOY going, whereas I used to dread working out. I won’t be quitting any time soon and that feels so good to say.

Fantastic experience: I love this place! I've been going for about three weeks now with a friend who's been going for years. The workout is intense and quick, always a little different - and everyone seems to know each other like family. Last week, a co-worker commented on good my arms look and asked if I'd been working out! Dang, that was fast! I had a baby in January and this program is just what my body needed to get strong again.

Fantastic experience: Great trainers, quick fun work out, no class times! The 5:30am slot is perfect for my schedule.

Fantastic experience: I am so glad I joined this gym (I did opt to do a year membership)! For most of my life I have had a love/hate relationship with working out and gyms-probably mostly hate haha. But this is fast, fun and effective. The work outs change daily so it doesn’t get old or boring, and the trainers are all really nice and motivating without being pushy or annoying. I definitely recommend giving it a try, you’ll be back!

Fantastic experience: 9Round is by far the best gym I have been to! Angela and her trainers are fantastic, especially Josh and Bear. They are upbeat, encouraging, and eager to help however you need. They are also great about helping modify any of the workouts that you physically can't do. It is so helpful to have the trainer there every step of the way. The workouts are different daily, so it's always engaging and fun. After 6 weeks, I have actually found myself looking forward to going to the gym! The environment of the gym itself is another high selling point. The other gym goers are just as supportive and encouraging. Everyone there wants to see each other succeed. There's just a lot of camaraderie and respect. You also don't have to worry about people just hanging out in their phones taking gym selfies (or pictures of other people). My only problem with it is that losing the 25lbs or 6% body fat for the 6 week challenge is extremely difficult, especially when you don't have a schedule that works for eating/drinking when the meal plan calls for it. But you will still see great progress if you stick with it!

Fantastic experience: I love 9rounds! I am having the best experience here. I have tried gym memberships in the past and this is by far the best! I completed the 6 week challenge today and got a membership so I can continue my journey on living a better lifestyle. Angela and all the trainers are amazing and very encouraging.

Fantastic experience: The #6weekchallenge is very difficult, but completely worth it. I lost 17 lbs and 7.5% body fat! The workouts are always different, never boring, and definitely challenging. Toni and Josh are excellent trainers. They will push you but are understanding of your limits. You won’t regret working out at 9round! Stick to the eating plan, go to your workouts, and get ready to sweat!

Fantastic experience: This is one of the best fitness places to be a member of in Kansas City. The workouts are full body and diversified. You will see results fast and it is a very fun environment!

Fantastic experience: 9 rounds is by far the most motivating place to workout. The trainers are super supportive and friendly. The meal plans are pretty decent too. I would definitely get a membership if I was in a tight situation. But prices are not too bad as well.

Fantastic experience: 9Round in Gladstone is Awesome! I just completed my 6 week challenge and will continue to workout there! The support from all the staff is amazing and they will help you to achieve your best results!

Fantastic experience: I just recently finished the 6 week challenge at 9Round and enjoyed it so much that I signed up for a membership. Once you try a class at 9Round you will be hooked! I’ve never enjoyed exercising or going to the gym, but with 9Round I find myself wanting to go and not just feeling like I have to go. The workouts are hard but go by so fast, and the trainers are excellent. Toni and Josh are fantastic! They know how to motivate you without making you feel overwhelmed. 9Round is great for anyone at any fitness level. Give it a try- you’ll be so glad you did!!

Fantastic experience: This place is great! My husband and I just finished the six week challenge and we had a great time at this gym. I love that the workouts are only 30 minutes long, and you still get results! I lost around 8% body fat in six weeks! Angela, the owner is super great. She really gives each individual personal attention. She would take the time to answer any questions or even just talk. If you are interested in going to this gym and walk in, don’t get discouraged if she makes an appointment with you for a later time to discuss your options. It’s not because they are putting you off, it’s because they want to give you the time and attention to address all of your concerns. The trainers are great. They know how to push you enough that you are getting the most of your workout without completely killing you :) We ended up having Josh as our trainer most of the time and he was awesome, very knowledgeable and motivating. The ONLY minor change I would like to see is a little more open hours. Like one time my husband was leaving to go out of town and he wished he could have worked out early before he left but the gym didn’t open early enough. And more weekend hours would be great. But I know we are the minority because most gyms are totally dead on the weekends. So it’s understandable if there isn’t really the demand for it. But overall, a super great gym and I totally recommend it. We have received a ton of compliments on our weight loss and we owe it all to Gladstone 9round!

Fantastic experience: Had a great experience!!!!! Completed the six week challenge and lost 8.5% body fat. The workouts are great and always changing. The trainers are fun, enthusiastic and very motivating!!!! Definitely recommend it to anyone who is ready to make a lifestyle change

Fantastic experience: The trainers are fantastic and motivating, the workout is high intensity and fast, and the atmosphere is fun!

Fantastic experience: I love this place and the trainers are great! I did the 6 week challenge and loved it.. I signed up to be a member when it was over and can’t wait to go back everyday.

Fantastic experience: These are awesome workouts! I did the 6 week challenge and lost 25.5 lbs and 5% body fat!! The trainers are awesome and super encouraging. I feel so much better and have so much more energy!

Fantastic experience: I absolutely love 9 rounds I started 6 weeks ago and I've lost 17 lb so far and I cannot wait to lose 17 more pounds the trainers are awesome Angela great and they really help motivate you to just get a lifestyle change forever you must try it out

Fantastic experience: I absolutely love 9Round!! Angela and all the trainers are amazing!! I just finished my 6 week challenge and lost 20 lbs! I have seen online weight transformation photos before but it seemed like all the women had recently had a baby and my “baby” was four years old. Angela checked in on me many times and sent motivational things and the trainers were always so helpful! I even had one that wasn’t working but was there to get his workout in come and help show me the right way to do an exercise. It’s refreshing to meet and workout with people that care about helping you reach your fitness goals and stay motivated. These people aren’t just there for their paycheck they really want to help and that is awesome!

Fantastic experience: This is the best workout I have had in a while! It is challenging and you can really push yourself. It is exciting to see yourself do things you didn't know you were capable of. I've also enjoyed the help with nutrition, as many gyms do not offer that and it truly helps you achieve your goals faster. Seeing actual results has made me a true believer. Also, the trainers have been so helpful and motivating and make me want to work harder.

Fantastic experience: 9Rounds is a great place to get a structured and consistent workout in less then 45 minutes. I love how you always have someone there to help you with drills or just to motivate you. I just completed there 6 week challenge and loved it so much I joined.

Fantastic experience: 7 weeks ago I came across the FB add for a weight loss challenge, if anyone knows me knows that I’m moved by challenges! Today marked the end of the six week body formation challenge. I am pleased to say that the trainers and the meal plans that were provided ACTUALLY WORK!! I had a goal and didn’t quite meet it but I am happy with the results and feels great when people notice the drastic changes! I now also have an understanding and appreciation for the quote, “ you are what you eat”! If your looking for a great gym with busy schedules this can be your place! 30 min is all it is! Trainers are all amazing too. Thank you everyone at9round for your help in my success!

Fantastic experience: I love how motivating the trainers are. They’re super nice people. They’re also great about modifying exercises when I have an injury. Always love the work outs!

Fantastic experience: I just completed my six week challenge. I have lost 23 pounds over the last six weeks. I’m very excited about my results because I used to ache every day. Since I have started going to 9round, I have a lot more energy and a lot more mobility. I am a diabetic and my daily sugar numbers have improved. I love the extra energy that I have. The trainers are absolutely amazing! They are always pushing you to do your best and help you if you can’t do the exercise yet, they work with you where you are. I know I still have a long journey, but for once I feel like I can do it. The meal prepping has been the greatest benefit to changing my eating habits and I was never hungry.

Fantastic experience: The trainers are awesome to work with! I get a great workout in 30 minutes. I walk away feeling stronger and accomplished.

Fantastic experience: I’ve been working out at various places for awhile and I had since hit a plateau in weight loss. I got signed on for the six week challenge and Angela got me started with a meal plan and workout routine. With 27.6 pounds lost and 6.9% body lost in 6 weeks I can absolutely say 9Round is worth it! I’ve tried cardio on my own in various ways such as sprint training and tabata, but they just don’t compare to these workouts. They’re fun and excellent for reducing stress. The trainers are great and can adapt the workouts for the individual, and will push to the limit. With having a very limited schedule, the 30 min workouts are perfect and effective. If you’re ready to change yourself and put in the work, then they are ready for you.

Fantastic experience: I joined the 9Round Gladstone location for the 6-week challenge, and at first I was a little skeptical that three 30-minute workouts and a meal plan were going to make an impact. Boy was I wrong. Within the first week, I had already seen a measurable difference both on the scale and in the mirror. By the end of the challenge, I had more energy, better flexibility, higher endurance and cut several inches off my belly. Angela and her team of trainers, specifically Josh and Bear, create an amazing atmosphere and culture. They have a great balance of pushing you to do your best while coaching you on form and technique. My favorite thing about the program is that the workouts are only 30 minutes. I have a very demanding job, a 4-month old baby and I'm working on my MBA, so I don't have a lot of time to workout. But this program allows me to get an amazing workout in during my limited spare time. The meal plan has a few variations, but I found it easiest to make the same items for each meal. I meal-prepped every Sunday and ate the same lunch and same dinner every day. As you can imagine, this got a little boring but changing it up every day took too much time. For anyone looking for a high-intensity, fun, flexible workout that's only 30 minutes and produces amazing results, checkout 9Round Gladstone!

Fantastic experience: Really enjoy this gym! Finally found a workout that really pushes me and I can see and feel the results. The accountability, knowing the trainers are watching, ensuring you are doing the work out correctly - is great! The trainers are so helpful and supportive. I don’t usually stick at something - I know that I’ll stick with these workouts and this gym!

Fantastic experience: Just completed the 6 week transformation and lost 16 lbs and 6% body fat! Meal plan was simple and easy to follow. The workouts are just what you need to start or end your day. Trainers are AWESOME! They encourage, challenge and motivate you to reach your goals. If you truly want to transform your life, join 9 Round Gladstone!

Fantastic experience: I recommend 9round to anyone ready for a lifestyle change. I just completed my 6 week challenge and loved every minute of it! At first I was anxious because I didn't know what to expect and if I could keep up with the intensity but the trainers are all so amazing that I never worried about it after my first session. They pushed me while keeping me motivated and making each workout so much fun. The meal plan was so easy to follow that I didn't feel the need to have a cheat day! Overall I lost 19lbs and feel fabulous! Thank you so much to the entire 9round team! You are the best which is why i signed up for a one year membership

Fantastic experience: I just completed the 6 week challenge and I'm so proud of myself for doing it !!!!! I started off nervous and scared but it totally paid off!! I dropped 19 pounds and am now so much stronger and feel amazing!! Everyone at this location is so helpful and motivating and pushed me to better myself!! Thanks so much

Fantastic experience: I love that there are no class times. I get off work at a different time every day and this fits my schedule perfectly. I love the trainers and how they motivate me to do more than I think I'm capable of doing. I love that it is different every day and feels new and fresh. I never get bored. I love that it kicks my ass EVERY single time.

Fantastic experience: I just completed the six week challenge. I lost 13 lbs. What I gained is even greater. I have more strength, endurance, and balance. I am able to do rounds that I wasn't able to in the beginning. I am able to complete rounds I couldn't before. Instead of trying to catch my breath between rounds, I am able to do the supplemental exercises. I am able to handle stress so much more. My resting heart rate was in the mid 70's when I started, it is now in the mid 50's. Part of that is getting in better condition and losing weight, but a lot of it is less stress. I joined for a year and cannot wait to see what the next year will bring!

Fantastic experience: Excellent workout! I have noticed a change both physically and mentally. I love that the workout is only 30 mins and the staff is amazing!

Fantastic experience: I loved the 6 week challenge so much that I joined for a year! Anyone can get through 30 minutes. It is so worth it!!

Fantastic experience: I just completed the 6 week challenge. I haven't worked out in 3 years. After 6 weeks, I am 16 pounds lighter, more toned, and have more endurance and energy. Following the meal plan, I no longer have the cravings for sweets and junk food. The trainers are great. They took the time to show me the exercises (multiple times). I finally found a workout that I enjoy and works for me. I only wish I had joined sooner!