F45 Training Gilbert and the 202

Fantastic experience: This gym is the complete package! Not only do they provide a great environment to workout in, they also give you the tools necessary to live a healthy and happy life. Every day I'm given a great workout along with a specific set of instructions to achieve my personalized goals. I get really great dietary tips (no gym does that!), measurements of body fat/muscle mass/so much more to track, and accountability from them to make sure I stay on top of things. They even give tips on improving mental health which works so well. The entire team here are amazing people that treat my wife and I like family. They truly care. I've been over 100+ times now and I've never had less than a 10/10 experience. This gym really is the best. I appreciate you guys so much!

Fantastic experience: I would highly recommend F45 - Gilbert and the 202 to anyone and everyone! The 45 minute workouts are fast paced and very effective. The coaching staff is outstanding! They not only help you in fitness but as well at nutrition and wellness.

Fantastic experience: Idk what you are but ill give you a star or two Edit: Oh youre a fitness place. Ive never been here, but i got a text asking me to come back so i followed the link. Ill share this with my buddies, im fine being a couch sloth looking for between cushion snacks.

Fantastic experience: Out of town guest, here for the first time! I'm terrible with names but everyone from the owners to the coaches for the last 3 days were so nice & welcoming! 10/10 recommend ❤️

Fantastic experience: Signed up a week ago and already showing results! All the trainers know what they’re doing and push you to make sure you’re reaching your goals!

Fantastic experience: Coaches and staff were great! Came in for a few days while staying in town for wedding!

Fantastic experience: This F45 was wonderful!!! First timer at F45 & the entire staff were very welcoming, accommodating, and helpful. I would recommend to anyone!

Fantastic experience: Challenging workout ️‍♀️ supportive coaches and amazing staff

Fantastic experience: A motivating, hard, and potentially life-changing experience, if you trust yourself to let them help you.

Fantastic experience: If you’re looking for high energy, innovative (never dull) workouts with coaches that know their stuff, push your limits and encourage you with positivity ….. check out F45 on Gilbert & 202. Me and my adult kids all go here and the entire experience has changed our lives!! Owners Kyle & Sunny are inspiring and the entire team makes you feel happy to sweat your buns off. Try it — it works!!!

Fantastic experience: Kyle and Sunny are great! All the trainers are friendly, knowledgeable and really push you to get the most out of each workout. At the same time, they adapt each exercise for you based on your fitness level. 10/10 would recommend!

Fantastic experience: The trainers are very attentive and aren’t scared to challenge you. I’ve gone to multiple places, and they DO NOT compare! This truly is a family. Everyone is so nice. I’ve become addicted to the workouts. Before you know it, 45 minutes is gone. If you haven’t tried a class, DO IT!!!

Fantastic experience: Love the coaches here they are very accommodating while pushing us to go beyond our limitations.

Fantastic experience: Starting up week 3 and still loving the workouts here. The coaches make sure that you know what to expect before each workout begins, they motivate, encourage and push you to success. It's 45 minutes where I'm able to turn my mom brain, work brain and wife brain off and focus on me. I'm so glad I was introduced to F45!

Fantastic experience: I love this place! I can get in and have a full functional workout in 45 mins. I appreciate that the routine is set up and ready to go. Coaches are awesome, they’re all motivating and ensue you get the most out of your workout. Love that each person gets to work within their own ability and level to get better!

Fantastic experience: I was turned on to this place by a good friend of mine, and I couldn’t be happier with my experience. F45’s staff has been nothing short of stellar from day one. Before your first class, comprehensive measurements including weight, skeletal muscle mass, body fat %, and BMI are calculated. Afterwards, a trainer will meet with you to go over your individual fitness goals. Every six weeks your measurements are recalculated to determine your progress. So even though each class is performed in a group setting, every student has unique fitness goals they are striving for. F45’s classes are some of my favorite exercising experiences I have ever had. In my past, I have taken part in a multitude of different fitness training. F45’s classes consist mainly of common exercises most people have done before; push ups, lunges, squats, chest press, crunches, burpees, and arm curls just to name a few. However, total reps are never counted, all workouts pit you against the clock in intervals. One interval may be 60 seconds of work 30 seconds of rest, or 20 seconds of work 5 seconds of rest. This results in a great workout no matter your fitness level since your current condition determines your total reps not a whiteboard. In addition, F45 offers heart rate monitors with live readings displayed during class to ensure you are always pushing yourself. After class, you are given a sheet with your average BPM, total calories burned, and total points achieved. Not to mention, trainers are constantly engaged with the class correcting form and offering additional motivation. My trainers; Taylor, Ari and Sarah all push me constantly during classes so I achieve my fitness goals quickly. I could not recommend F45 enough to anyone. Regardless of your fitness level, the fantastic staff, interval workouts, and comprehensive body measurements will ensure you become a better you.

Fantastic experience: F45 has been phenomenal from the 1st day I walked in. The trainers are professional, friendly and tough. Each morning I get up at 4 o'clock to get to a 5 o'clock class and each group I have work with so far has been Inviting. Highly recommend to anyone who is looking for a great workout, to go to the Gilbert and 202, F45 classes.

Fantastic experience: One of the best gyms I’ve been too!! Amazing trainers amazing environment

Fantastic experience: This place is awesome. Amazing trainers who truly care about you. The work outs are challenging and fast paced. It’s always something different and fun. The equipment is clean and the place feels like home. Honestly I love it at F45 gilbert and 202.

Fantastic experience: I’ve struggled my whole life with keeping up with a routine and my fitness goals. I am new to F45 and after my first day was so excited to come back. It’s challenging, goal oriented, motivating and purely addicting! The coaches are amazing. The whole team at Gilbert and 202 location are fantastic! Highly recommend!

Fantastic experience: I really like the F45 workouts. My wife and I have been going for over a year. They are challenging but the time goes by fast. The F45 team coaches me on proper form and modifications so that I don’t get injured or re-injure my old wounds. They have created a real motivating, healthy and fun environment. I strongly recommend and am thankful for F45 and the Gilbert/202 team,

Fantastic experience: Positive: Communication , Professionalism , Quality Great trainers and atmosophere with very individualized training. Highly recommend for any fitness level. Kyle, Sunny, Steve, Ari, Mindee, Taylor and Kat are fantastic!

Fantastic experience: Positive: Communication , Professionalism , Quality I'm thoroughly enjoying every minute of these intense yet doable 45 minute classes. The coaches are all very personable, professional and helpful, they are always readily available to answer any questions and/or suggest modifications. The atmosphere is great and the high energy is contagious; I'm a big fan!

Fantastic experience: Positive: Communication , Professionalism , Quality Great workouts! Quick pace, high energy, very adaptable to a body that's not used to moving much for a year. Definitely recommend to anyone that needs that extra bit of push and accountability to keep going back for more.

Fantastic experience: I think this is good for someone who gets bored easily and needs to be in and out fast. I love the gym, but I don’t miss waiting on machines or certain weights to become available. It would keep me at the gym longer than need be. I am a mom, and I have an infant so I can’t just wait and be at the gym for 2 hours. This style def helps me get it done in 45 mins and back to my kiddos ASAP. I also love that i don’t have to think about what workout I am doing. It’s already set up and good to go. It is expensive though. However, it does force you to go because you won’t just throw away that kind of money. It holds you accountable. The trainers are great, and I never feel judged by anyone. I hadn’t worked out for well over a year due to pregnancy complications and on top of that being quarantined so I am really out of shape right now. It feels good to not be judged, but instead encouraged. So long story short, if you need to be held accountable because you slack off from working out, you need to be done fast, and you want to just arrive with it all ready to go, this is a great option.

Fantastic experience: As I come here to write a review it doesn’t surprise me of the overwhelming amazing raving reviews already here. I almost passed writing one, but they do deserve another and the thousands of more they will continue to receive. I can go on with the amazing workout you will receive, and believe me you will get the most amazing workout within the 45 min. That is a given and guarantee. My focus on this review is the staff and ownership. You can see and feel the love and dedication they have for all of their members. They absolutely want the best for you, from making sure your technique is spot on to making sure you are pushing to the best of your ability. They don’t just go through the motions. Because yes, anyone can open one of these and have workouts given to them but you can’t fake CARING! I have two other locations closer in proximity but will drive pass them to stay here because of the amazing staff!!! That truly matters. So give it a try no matter where you are at, you will be pushed and you will know they care.

Fantastic experience: Positive: Communication , Professionalism , Quality F45 is exactly what I was looking for, their professionalism, fun atmosphere, they make you feel like part of a winning team. They motivate you through the whole work out. I joined almost a month ago and already see the results. I highly recommend them.

Fantastic experience: Unmatched energy and the best trainers. A great place to Jumpstart your workout journey if you are looking to get back into it or just start somewhere. The price holds you accountable to be there as much as possible but definitely worth the money if you go at least 4-6 times a week. Glad I took the leap to go here I feel better than ever. Thanks guys!

Fantastic experience: This is more than just a gym. It is a community of members and coaches who want you to be your best version of yourself. The workouts are challenging, and they are supposed to be. "If it doesn't challenge you, it won't change you". The coaches will modify according to the member's abilities and limitations, so beginners or those restarting their fitness journey don't need to feel intimidated (I know that is a concern for some but it won't be once they experience the positivity here). The workouts are efficient and effective. It never gets boring and there is no time wasted. I would not be able to challenge myself like this, just working out on my own, and I am glad I don't have to. The owners and coaches all practice what they preach and take the classes themselves. They believe in F45 workouts, and that speaks volumes.

Fantastic experience: I absolutely love the F45 workouts, they challenge me and the coaches push me to points were I didn’t think I was able to do. I’ve worked out for 10 years I’ve done powerlifting and other HITT workouts and F45 is by far the best workout I get in 45 minutes. I love all the coaches again they learn your name they learn your personality they learn how to push you to new heights and to go hot heavier and do moreAnd to instill confidence in yourself and your abilities. I will never do any other HITT workout outside of F45. They are AMAZING!!!!!

Fantastic experience: The F45 Coaches are great at helping with the appropriate technique for the exercises and motivate me to push past my mental limits. I’ve already started seeing progress in my body in how strong I feel and the amount of energy I have throughout the week. I’m even sleeping better! These workouts are excellent for anyone interested in seeing results and experiencing the joy that comes along with progress because your working with amazing coaches.

Fantastic experience: I’m not usually a group fitness guy, but I’m loving F45. Kyle and Sunny, the owners, make this place awesome. You have to try this if you’re in a rut in your workouts. It will change your fitness routine dramatically.

Fantastic experience: Positive: Communication , Professionalism , Quality I look forward to going to F45 every time. The coaches are amazing and the atmosphere is infectious. The coaches are constantly running around the room encouraging everyone and making sure they are doing the moves correctly. They truly care about you getting the most out of the workout!

Fantastic experience: Positive: Quality I have been off and on in my physical fitness journey. I am the kind of person that needs motivation and a routine. F45 gives both of these things for me and I love it! The trainers are personable and the workouts are always fun and challenging!

Fantastic experience: If you are willing to work hard and not make excuses for yourself, than this is the place for you. Highly energetic coaches with ginormas positive personalities make this the most impactful and fun environment to sweat it out to. Saturday mornings are,by far, my favorite. Taylor and Ari don’t hold back pushing you to your limits while DJ Mr. Cee plays some the best mixes this small brain has ever heard. Listen, you know what the solution is. We all do. Eat right and sweat. Stop reading and call F45. You won’t regret it. See you in class.

Fantastic experience: I have been attending classes almost daily for the last 6 weeks and this place is fire. Amazing coaches that motivate you, all while pushing you to ensure you optimize your workout / achieve your personal goals. Each day is a new workout, so you never get bored—great vibes, great place...this is exactly what I needed in my life—thank you F45 Training Gilbert and the 202!!

Fantastic experience: Positive: Professionalism , Quality Loving F45 Gilbert! The staff are great, friendly, encouraging, and committed and the general vive and culture is supportive and friendly. The workouts are varied and intense and I love it. I burned 740 calories in today’s session and I feel it but I feel great. I’ve been going for a few weeks and I definitely have seen results.

Fantastic experience: First time at F45!!! I’m in town from Indiana for a week! Definitely haven’t worked out in forever! Came in today and felt defeated but let me tell you!! Sunny and Steve are truly the best! Even though I was dying, literally! They pushed me! Thank you for everything !

Fantastic experience: Heard about F45 from Johnjay and Rich radio show, it just so happens to be next to the Chipotle I was going to that day when I found them. My wife and Doctor both told me I needed to start working out for my health and my wife signed me up on the spot. Honestly I didn’t want to do it but I knew I needed to make life changes. The staff is super friendly and the owners are too. They are there all the time so its nice to see the business owners caring not only for the business but the people too. I’m 32 and haven't worked out since high school, so having the trainers/owners coach you is really nice. I have been going for 3 months now, started at 233 lbs and now at 217 lbs. My lower back problems are gone, clothes feel much bigger on me, and overall just better. I would and have recommended this place to everyone.

Fantastic experience: I am a professional group Fitness Trainer. I went to F45 because their program meets and EXCEEDS my standards of excellence in a group training environment. GILBERT/202 F45 has super organized, professional, and enthusiastic trainers, and dynamic workouts to challenge people of all fitness levels. I highly recommend their exceptional program.

Fantastic experience: Positive: Communication , Professionalism Love the group setting and support the coaches are offering. The classes are easy to modify exercises to a person's ability. Im looking forward to my workout.

Fantastic experience: Positive: Communication , Professionalism , Quality I loooove this gym! Best 45 min of the day. It gets you in the mood and you feel so good after. So much fun !! The coaches are all so amazing, the vibe, the mood, the workout. Well done!

Fantastic experience: I love how the instructors like Steve Cordes, Ari and Taylor are always encouraging even when they are teaching you. Steve is so positive and energetic you don’t want yo miss his class. I love the team mentality but you are only competing against yourself. You get stronger with each class physically and mentally. Looking forward to my next class.

Fantastic experience: I am addicted!! These guys light a fire in me I thought went out.... the trainers are amazing, drive and push right when I need it. Awesome community, love me some Sunny and Kyle, and Steve is a rockstar!! The business model is genius. Who the heck wants to beat themselves up before work at 5am? ‍♀️‍♀️‍♀️ I’m already stronger, and getting my old muscle back!! AND done in 45 min?! Yes, please.

Fantastic experience: Positive: Communication , Professionalism , Quality Love the atmosphere this place has to offer! Not every gym can pull this off. It keeps me accountable and looking forward to my next session. So lucky I found this place!

Fantastic experience: Positive: Communication , Professionalism , Quality Everyone is very kind. They all push you to do the absolute best you can, but not like in a drill Sargent way. 10/10 best workout you can get, you leave sweating a ton and feeling great.

Fantastic experience: I can’t say enough about how much I enjoy F45. They provide a high quality workout that leaves you feeling accomplished at the end. What I enjoy most about F45 in Gilbert is that I don’t feel any judgement from any of the trainers or others also attending the class. It feels like we’re all in it together to accomplish the ultimate goal. I love it and I highly recommend trying it out!

Fantastic experience: I love the coaches! They’re amazing and they truly care about their clients. Also, the workout sessions don’t disappoint! Love this place!

Fantastic experience: They’re more than just coaches. They treat you like family and they CARE!!! Sunny and Kyle and the entire crew are AMAZING. Professional, hard working and dedicated crew. The best decision I made this year is joining F45 in Gilbert and the 202 I love you guys ❤️

Fantastic experience: I decided to try out a Saturday class for my first one. I told my mom that she’s coming with me- we both were sweaty, tired, and absolutely in love with the atmosphere. Next thing you know our family is there taking the classes. We all had to sign up. The trainers are so friendly and push you to do your best- but there’s something about having a DJ on Saturday that just hits different Saturdays will forever be my favorite. So many different class and exercises varieties. You really can’t go wrong with which class you try first.