Information about F45 Training Wolfchase

Wolf Creek Pkwy 2850
38133, Memphis
+1 901-410-2156

Opening hours

  • Monday: 5:00 – 9:30 AM, 4:00 – 6:30 PM
  • Tuesday: 5:00 – 9:30 AM, 4:00 – 6:30 PM
  • Wednesday: 5:00 – 9:30 AM, 4:00 – 6:30 PM
  • Thursday: 5:00 – 9:30 AM, 4:00 – 6:30 PM
  • Friday: 5:00 – 9:30 AM, 4:00 – 6:30 PM
  • Saturday: 7:00 – 10:00 AM
  • Sunday: 1:30 – 3:30 PM

If you're looking for gyms in the F45 Wolfchase area, F45 Training Wolfchase has a variety of cardio, resistance, and hybrid group workouts to choose from.

Prices

F45 Training Wolfchase has not yet filled in its description.

F45 Training Wolfchase: Opinions

5/5 (52 Opinions)
Top Rated Gym
Tricia Hampton 1 year ago

Fantastic experience: F45 Is a great place to exercise. The workout does not repeat which prevents boredom. All fitness levels are welcome and modifications will be given if needed. I personally love the strength days best!

Daniel Carrera 1 year ago

Fantastic experience: Thank you f45 for the great classes. The trainers and staff are awesome and so nice. The days I go in I know I will have a good workout. I have really enjoyed my time so far.

Tamrra Dindl 1 year ago

Fantastic experience: After working out at home the last 3 years I decided to try out F45 and absolutely love it! Such a great workout! Every single class is different and challenging. The instructors are so helpful and encouraging! I don’t have to do anything except show up!

Jennifer Mock 1 year ago

Fantastic experience: F45 Training Wolfchase is awesome! The classes are extremely well organized and the coaches are very supportive and encouraging. The studio is clean and the atmosphere is very friendly.

Bianca Dove 1 year ago

Fantastic experience: I’ve been at F45 about a year, and that’s saying a lot. Normally when I have tried to get back into the gym I get bored after a few months and lose motivation. Not here. All of the trainers are friendly and welcoming, know you by name, and push you to keep going throughout the workouts. The workouts change frequently enough so that you don’t get bored or plateau. I can tell my body has become way more toned, I can lift almost three times the amount of weights than when I started, and I feel better mentally and physically from this place. It’s a great environment and will help you in your health and fitness journey in a fun way. Totally recommend!

Mary Jo Kirchoff 1 year ago

Fantastic experience: Love F45 workouts I’ve become so much stronger. The staff and trainers are so encouraging and helpful. I really like that they know everyone’s name and are always so friendly and attentive to helping you have the best workout.

Cynthia Czech 1 year ago

Fantastic experience: Over my lifetime, I have worked out at many types of gyms and with individual trainers. Some better than others but all helped me in one way or another. I started working out at F45 about 1 year ago with a couple interruptions of broke ribs and a wrecked knee. My fitness level has continued to improve with the help of F45 and the excellent staff. My challenges are that I see my best results from interval based training and I cannot do it on my own. I need a leader and F45 delivers. F45 is as good as it gets in a group setting. It is as close to individual training as I have ever found. I am able to consistently train here with a coach that actually cares. There, I said it! Never have I had a group of coaches that really care about me maintaining a healthy fitness routine and staying focused. I had a medical issue and they actually called me and asked why I had not been to the gym. They actually noticed. It was not about getting more $. I pay a monthly so they were still getting paid. They actually care about us all. It is a positive atmosphere and always fun challenging workouts. Give them a try. I ❤️F45!!!

Samantha Outlaw 1 year ago

Fantastic experience: If I could give 10 stars, I would. This place is awesome. They give you all the tools you need to start and maintain your weight loss journey. When I go and stay consistent, the results are amazing. There are enough classes to fit your schedule. The ladies are fun as well. I absolutely recommend this place.

Dawn Mason 1 year ago

Fantastic experience: This gym is awesome! I am only a few weeks away from my 65th birthday and I have been working out for most of my adult life. I have been a member of different gyms and attended countless classes. This is my favorite gym of all! I am definitely one of the older members, but the trainers always show us how to modify, if needed. I love the variety of the workouts. The atmosphere is always positive, fun, encouraging and friendly. I feel stronger and better than I have in years! If you have been thinking about trying out a new gym, this is the place to come!

Jasmyne Hill 1 year ago

Fantastic experience: F45 is a great place to work out! I have been a member for almost 2 months and I absolutely love it. The workouts keep you challenged. The instructors are all so helpful and ready to give support, whether you need a modification or need help using correct form or just some encouragement to get one last rep in before time! I would recommend this place to anyone!

Audrey Morrow 1 year ago

Fantastic experience: F45 has been an exhilarating experience for me! The coaches are very knowledgeable and will help you reach your goal at YOUR ability level. The environment is that of a family-oriented feel and they care about your health. The best fitness facility in Tennessee!

Sam D 1 year ago

Fantastic experience: So much love for F45! The trainers are amazing, the workouts are challenging and fun, but I especially love the people…both staff and clients. I feel supported and motivated by a group of awesome individuals. Almost 3 years ago I completed several rounds of chemo and had a double mastectomy with reconstruction. I was so scared that after everything I went through I’d also lose my fitness groove after years of being fit/active. I tried a few gyms and feel like I found my home away from home when I joined F45. I highly recommend F45 @ Wolfchase!

Lynette Murdock 1 year ago

Fantastic experience: F45 staff are the greatest. They are professional, personal and always willing to work with you to achieve your lifestyle change goals. If you are looking for trainers who care & will guide you in your healthy life journey become a part of the F45 Wolfchase family.

Francine Rodgers 1 year ago

Fantastic experience: The trainers give you personal attention throughout the class if needed! There's always a clean environment and individual lockers! The staff is concerned with helping you meet your individual goals as well!

Heather Ramirez 1 year ago

Fantastic experience: Love love this place. I can now say I actually exercise! All the coaches are so helpful and understanding. If you are looking for a gym this is definitely the one.

Tyeisha Bell 1 year ago

Fantastic experience: Staff is amazing, friendly and very motivating. I feel very comfortable. The workouts are always challenging and different and you can do everything at your pace. It’s a great place to workout!!

Carida Peace 1 year ago

Fantastic experience: Love it here! Everyone is so encouraging and the workouts are great. Within the first 3 visits I knew this was what I needed and I joined after the 7 day trial. The instructors are always routing for you and so helpful with finding modifications if necessary. I love the team aspect and how the workouts change to break up the monotony of going to the gym...and the good music helps too.

Mica partain 1 year ago

Fantastic experience: If you are looking to change up your exercise routine - I highly recommend F45 Wolfchase! Awesome trainers, great energy + challenging workouts!

Bailey Inman 1 year ago

Fantastic experience: I absolutely love my experience working out with F45 Wolfchase! It's such a friendly and inclusive environment that has become such a support system for me. The workouts are challenging and new every day, so it feels like there's always something to work on and improve -- but the trainers are so awesome and help me feel like I can do it! Highly recommend!

Shaquel Ryan 1 year ago

Fantastic experience: F45 is BY FAR the best workout studio I have been a part of! From the different workouts/circuits/interval training set ups to the ALWAYS PLEASANT instructors to the cleanliness of the studio! I love EVERYTHING about F45!

D Haleway 1 year ago

Fantastic experience: This location is awesome!!!! The staff is great and will keep you motivated the whole time. The course changes daily. If you feel like you are doing something wrong. The trainers will be the first to assist with any issues you may have. All the members are friendly and will greet you with a smile upon entering. At the end of each workout, you will be sore and those same members will look at you with a slight look of exhaustion but will have you feeling like you can accomplish your daily routine with no problems. Thank you F45!!!

S H 1 year ago

Fantastic experience: The coaches are amazing.. just when I think I can’t anymore, the coaches speak life into that last rep! I feel challenged in every class and I love the options to lift heavy or modify the exercises. The room is set up for complete focus.. I need that level of peace in my workout!

Erika Cobb 1 year ago

Fantastic experience: Class is great & teachers are fabulous. No matter what physically shape you may be in you can do this. Everything can be modified to YOU! I started 1 year ago. I had not worked out In over 5 years. I feel terrific today. I feel like a new person. PS- I love that there are no mirrors!

Kiara Sanders 1 year ago

Fantastic experience: F45 training wolfchase is phenomenal! All of the trainers push you to your limits. It’s a welcoming environment. I absolutely love it here! With consistency and their assistance you’ll definitely see results!

Latasha Ealy 1 year ago

Fantastic experience: Definitely a positive environment and family-style atmosphere. It's a place you want to belong to...a place you want to attend...even when you don't really want to work out. Lol! So...it's true what they say...getting there is the largest part of the struggle. Once you are there, the workout just falls in place.

Bianca Nandwani 1 year ago

Fantastic experience: I was struggling with accountability when I started my journey with F45 wolfchase!! After Covid I had not only gained weight but struggled to find a gym that would not only motivate me but keep the workouts fun and interesting!! I hit gold the day I signed up for F45. The work outs are always new and the coaches are amazing and motivating. They are constantly correcting your form and encouraging you throughout the class. I love it here.

reiko pierce 1 year ago

Fantastic experience: F45 is a great place to get a balanced workout. Everyday is a different format so you never get bored. All the staff is great! My favorite trainer is Susan! She motivates and keeps you going.

Joe Vesey 1 year ago

Fantastic experience: F45 is a awesome place! The workouts are always changing which puts my body in confusion so I don’t Plateau. Vanessa and Debbie are always welcoming and easy to talk to. They go the extra mile to help you figure out what the plan is that you wanna do. Susan Amy and both Kira’s are outstanding trainers. They know what they are doing and will push you if you want it. (Which I always do) And since I have back problems, the modifications for the workouts definitely help. They always say in the class that this workout is your workout so do what you feel you can do which is not like any other place I’ve been to. When I’m not there I feel like I’m not home. I definitely recommend this place to anyone. Young, old, short, tall, over weight or already fit. These classes are for everyone!

Heather Price 1 year ago

Fantastic experience: These workouts have an incredible amount of variety, the trainers are excellent, the gym is spotless, and everyone is so friendly. It is an amazing place. I highly recommend!

Aaliyah Gaulmon 1 year ago

Fantastic experience: I love F45 ! This place helped me build my upper body strength and muscle. The cardio classes helped with my depression and anxiety, when the medicine just wasn’t enough . After exercising my thoughts became more clear about life and my purpose on earth leaving myself feeling absolutely amazing and energized ! working out puts me in a better mood all day. when u go to the session once you will be disciplined enough to prolong the workouts even after class . They teach you and work with u to make sure you are challenging yourself and pushing yourself to the limit through each class. The hard work does pay off just within a week i went from 155lbs to 148lbs all by staying active and doing cardio daily. So far the best cardio/workout training I’ve been to and I would definitely go again and recommend to anyone who wants to #changealife .

Leah Miller 1 year ago

Fantastic experience: F45 studio always pushes my limits, but shows me that I can conquer my fears. The trainers are encouraging and dedicated to helping me achieve my best physical self. They've taught me that through my fitness journey my goals are achievable.

Andrea Knowles 1 year ago

Fantastic experience: F45 has been amazing since I began. The staff is so personable and always ready to assist. They are great at motivating you through the workouts. Great facility and great people!!!!

Sandy Conway 1 year ago

Fantastic experience: I travelled to Memphis for a business trip and was missing my home F45 gym. I messaged F45 Wolfchase to see if I’d be able to come in for a drop in class and they were absolutely wonderful and accommodating! When I came in for the class the entire staff and members were so welcoming. The staff and trainer created such a warm and energetic environment. I will definitely come back when I’m back in Memphis!

Ajay Ruiz 1 year ago

Fantastic experience: I was visiting family from Orlando, FL and reached out to Vanessa inquiring about working out with them at their F45 location. The team was very inviting and willing to let me train. The cleanliness of the facility was second to none. It was immaculate every day. The coaches were very informative and encouraging. They all have a great personality and the environment is one you’d love to be apart of. Thank you for the experience

Laurie Duncan 1 year ago

Fantastic experience: I admit that I was skeptical when my running coach suggested I give F45 a try as I'm not big on gyms and working out in a public setting. Well, I must say I LOVE working out here. The trainers are exceptional-they remember everyone's names! They are very encouraging-especially if someone is struggling with getting a station correct. The classes are varied, and exciting-each class is a challenge whether it's your first workout or you are a long-term member. I love the challenge and am already noticing positive changes in my strength and capabilities. They offer a variety of memberships that will fit your budget. All of the members are very encouraging as well. So glad I listened to my coach! Come join F45 @ Wolfchase-you won't regret it!

Shenika White 1 year ago

Fantastic experience: F45 Wolfchase is absolutely amazing! I started coming about 3 weeks ago and immediately knew this was the place for me! The staff is nothing shy of phenomenal! They don't just train you, they TRAIN WITH YOU and that was one of the things that really stuck out to me. They're not screaming and barking orders. They motivate you, they cheer you on and the LITERALLY get right beside you and push with you! They never ask you to do something they don't do themselves and that further shows how dedicated they are to everyone's individual success! At F45 Wolfchase, there's no judgment or embarrassment. They trainers meet you wherever you are on your fitness journey and help you to become stronger and better with every rep! I love my new F45 family! They are truly an example of how fitness training is supposed to be done!

Jose Norwood 1 year ago

Fantastic experience: The instructors are amazing and really get to know you and help you set goals. They want you to succeed. They provide scaling options for all abilities and from day one, I felt like I was welcome. Until the next workout, cheers!

Wilma Jackson 1 year ago

Fantastic experience: Great friendly community. The coaches are really terrific. They are all uniformly positive and experienced. They will bring out the best in you. This gym is good for anyone, no matter your experience/fitness level.

อุษา อิ่นเรือน 1 year ago

Fantastic experience: Great friendly community. The coaches are really terrific. They are all uniformly positive and experienced. They will bring out the best in you. This gym is good for anyone, no matter your experience/fitness level.

Shawntrice Mullings 1 year ago

Fantastic experience: F45 Wolfchase is amazing! The energy in this place is off the charts! No matter where you are on your fitness journey this is the place to be. My experience was great and I saw results within a two week trial. The trainers were very patient in showing me each exercise until I became acclimated to the routines.I would definitely recommend F45 to anyone looking to get fit!

Saundra Smith 1 year ago

Fantastic experience: F45 is a great place to workout. The full body and resistance workouts are awesome. I am loving the process and seeing results. The atmosphere at F45 is definitely what keeps me going. The trainers, staff are so awesome. They are very professional and definitely keep you smiling. The trainers push you but are not overbearing. They are very understanding should you need modifications as well. They are in touch of each persons needs and capabilities and that is what I appreciate the most.

Yolanda Holley 1 year ago

Fantastic experience: This place is absolutely wonderful!! The owner Vanessa, studio manager Debbie and trainers Kira L. Amy, Susan and Kira N. Are very sincere and caring people. They truly want the best for each client. The atmosphere is warm and inviting and the workouts are challenging EVERYDAY!!! I have been apart of this workout family since the first class ever offered and it keeps getting better!!! First class in my book!!

Leah Russell 1 year ago

Fantastic experience: Immediately when you walk through the door, you’re greeted with smile and a hello! You can guarantee an awesome workout that will challenge and push you for the entire time! You will find yourself wanting more, even wishing it wasn’t over yet! You will never be just another client, you will always be someone important!! I love this place!!

Nate Hunter 2 years ago

Fantastic experience: Professional, organized, detailed, fun, passionate, are just a few words to describe the staff at F45 Training Wolfchase. I love the fact that you show up and the workout is planned for you and there are even workarounds for any old injuries you may have for each exercise. Give them a try and I promise you won't regret it!

Patti Wielgosz 2 years ago

Fantastic experience: I’ve been a member of several gyms throughout my adult life. This place is very welcoming and very encouraging! The trainers are energetic, supportive, helpful, and encouraging. It’s the best gym I’ve been to and because of that where I’ve been the most committed. The classes vary daily which keeps things fresh and interesting! I can’t say enough good things about this facility!

Toni Clymer 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality After 10 workouts...I want to tell everyone how amazing this place is. The workouts are so varied that you could never get bored. So many trainers to make sure you have good form at all times and the screens to help you remember what you are doing at each station are the bomb! I am so pleased with my decision.

Jaycie Music 2 years ago

Fantastic experience: F45 is as good as it gets! I’ve worked out most of my adult life. Done everything from lifting on my own to personal training to every group fitness class in the area! Depending on the season, I’ve prioritized cardio, strength, and resistance workouts. I think I’ve finally found my sweet spot at F45! Thankfully, the workouts are programmed strategically to incorporate all the above, all while not overly stressing one muscle group (and in 45 minute classes)! The coaches are knowledgeable, always have accommodations (if needed), and help push me (which I need and LOVE). I feel like I’m getting personal training but in a class setting! It’s the best of both worlds (and at an affordable cost). Vanessa is not only extremely knowledgeable when it comes to fitness but she has so much knowledge in regards to nutrition. She’s passionate about helping others understand the importance of a healthy diet and keying in on potential obstacles that keep members from obtaining their optimal results.

Courtney Jordan 2 years ago

Fantastic experience: This place is AWESOME! EXTREMELY clean and professional but still personable. All ages/sizes welcome! The trainers are the best I've ever experienced, so attentive. Classes are just the right size! It's truly like having your own personal trainer! I've definitely improved my fitness and reduced my asthma symptoms which I didn't expect. Give them a trial run! You won't regret it!

Loren Vlastos 3 years ago

Fantastic experience: F45 Wolfchase is the only gym I’ve never dreaded going to! The trainers and co-gym members are fun and encouraging. The workouts are always slightly different keeping me away from a routine I can grow to hate. Booking classes (and canceling should something come up) is simple and easy. I feel like, after just one month, that I’ve found a gym that I can grow with that truly works every muscle group!!! Try it! You won’t be disappointed!

Diana Crenshaw 4 years ago

Fantastic experience: I have struggled over the years with my weight loss journey and I knew this past summer when I realized my weight was more than what it was when I had delivered my son (almost 21 years ago) that I really needed to focus and get myself in shape. Even though I was exercising, I knew I needed a workout that would take me to a higher level of commitment. I was somewhat hesitant to begin F45 Wolfchase Training, due to the fact that I had also had two spinal fusions, plus my L3 is degenerating. I wanted to be able to workout and not feel like I couldn’t do something because of my back. Well...I jumped in with both feet and found that the interval workouts are amazing! The trainers they have right there with you help you to modify any moves that you may or may not be able to accomplish (due to injury or health conditions). The workouts are always changing and never the same, so your muscles are getting out of the cycle and you are burning a ton of calories. After only 3 months of working out with F45 Wolfchase Training, I have slimmed down inches, built muscles, lost over 18 pounds and helping me to get to my goals! I am not saying it’s easy, but is anything easy if it’s worth the work? I think I am worth the challenge and feeling the energy and satisfaction of looking better than I have in years!

Lyndsey McNinch 4 years ago

Fantastic experience: I love the energy and the encouragement of the trainers. Everyone always has a smile on their faces. The great thing about the workouts is that they can be modified to your own fitness level. The bonus is that the workouts are fun! Vanessa and Debbie are so friendly and genuine.

sonya robichaux 4 years ago

Fantastic experience: I love my workout experience with F45 and all the trainers are super nice. The owner Vanessa is so sweet and it feels like family once you walk through the doors. Every workout challenges me and the trainers will keep you motivated. I have seen great progression with my body and feel stronger and more energized. Love this place.

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