CrossFit 100

Fantastic experience: I stopped by as a guest. I don't regularly do CrossFit but it was taught well and the equipment and space was nice. If I lived in the area I would definitely consider being a member here.

Fantastic experience: This is one of the best crossfit I have ever been to. Excellent training facilities and staff and I felt that it I am a family member

Fantastic experience: Love this place! We just moved back to Milwaukee a few months ago and I was worried about finding the right gym but this place is perfect! The coaches are knowledgeable and friendly, the schedule offers variety, and it’s a great community. The programming is challenging and flexible and the coaches know how to help each individual meet and exceed their goals.

Fantastic experience: I joined CrossFit 100 about 3 months ago and love it! Great coaches and supportive environment.

Fantastic experience: Excellent coaching, clean, fun, great schedule! Really supportive atmosphere for every fitness level. Esp. if you're a woman and think Crossfit isn't for you - think again! Super welcoming, woman, POC owner. You'll love it!

Fantastic experience: I have been a member for 4 years now and couldn't be happier with this choice. Trainers are absolutely fantastic and orientated around you. I can't say enough about the environment. It's definitely a place where you want to go to everyday.

Fantastic experience: Love this gym! All the instructors are so helpful.

Fantastic experience: Besides the layout and quality of the trainers, the thing that stands out the most, is the cleanliness of the equipment and the facility. This is the best smelling gym you have ever been to I promise!!

Fantastic experience: I have been a member at CrossFit 100 for many years, and I have always felt welcome and part of the community. The workouts can be very intense but are also modified to all levels of fitness. The focus is on the overall wellness of the members - including nutrition, and the coaches as well as the members are nothing but encouraging and supportive. When I first joined, I was at very beginner levels of fitness but with their help, I was able to safely learn how to do Olympic lifts, rope climbs, muscle-ups, hand-stand walks, double-unders, and the rest of the standard CrossFit skills. Truly a great gym and environment.

Fantastic experience: Great staff, great amenities and clean. The attitude is friendly/welcoming of all body types. No pressure atmosphere. To sign up for classes or events are easy and quick. Plus their personal trainers are informative and funny, well mine was lol.

Fantastic experience: This is a great place to start getting back in shape or to even increase your strength from where it was. I went here for the first time to try it out and I loved it.

Positive experience: Good place. Not so good hours

Fantastic experience: If your looking for a place to challenge yourself and grow, look no further. The staff and management are extremely knowledgeable and friendly. The community is warm and open. The facility is clean and professional.

Fantastic experience: I walked into CrossFit 100 two years ago and my life was forever changed! I very quickly became addicted to everything about this place; the coaches, work-outs, classmates.... Now five years in, nothing has changed except I do most all of my workouts via live stream - due to COVID. It has been difficult to not be with the people and the bar, but I have learned to adapt and push myself with the equipment I do have at home.

Fantastic experience: CrossFit 100 goes above and beyond expectations one might have for a gym. After attending just a few classes you are treated like family. The coaches are knowledgeable and kind and willing to teach you and guide you during classes and even outside of class. The members are fun and engaging whether it is a 5am class or a 6pm class on a Friday. No matter your skill set or experience you feel support and encouragement. If you are looking for a gym, a community, a new level of fitness CrossFit 100 is the place to be.

Fantastic experience: Positive: Communication , Professionalism , Quality This place is great. I've been going to gyms since the 1970's and this is the best place that I have ever been. The best coaches, the nicest people, the best workouts.

Fantastic experience: Thank you Jessi for letting me seek shelter from the rain!

Fantastic experience: Fantastic gym! Caring and supportive attention for all skill levels. Fun and friendly atmosphere. Best shape you will ever be in.

Fantastic experience: Crossfit 100 classes are approachable, tough and fun! Coaches (especially Jessie) are knowledgeable, upbeat and push you to reach your full potential.

Fantastic experience: Crossfit 100 is one of those little jewels you find along your fitness path that you want to keep to your self but know that you must share. Want the best workout you've ever had? Want to be in the best shape you've ever been in? Want a place that is not just a place to sweat but become a part of an all inclusive community then CF 100 is the place to be.

Fantastic experience: I've been a member here for over 1 year. I love everything about it! I consistently attend classes 4-5 days a week. One of the best investments I've ever made for myself! Once you try it, you'll be hooked too.

Fantastic experience: I attend the Crossfit Lite classes. The classes are very challenging but doable. I am seeing my progress already after only 3 weeks. The coaches are friendly, encouraging and helpful. Class offerings are varied and have enough options to fit into most schedules.

Fantastic experience: Really friendly atmosphere and a nice range of class times to meet a variety of scheduling needs. The coaches definitely meet you where you're at and do their best to make everyone feel welcome, not to mention fun incentives throughout the year!

Fantastic experience: I joined Crossfit about 6 months ago when my gym closed. I was warmly welcomed by the coaches and members. The coaches are very knowledgeable and help you with form and technique. The atmosphere is very encouraging. The workouts are tough but the coaches help adapt them to help you be the best you can be!

Fantastic experience: I really loved coming to CrossFit100. I felt challenged and sweat more than any other exercise I've done before! The community of people is wonderful and supportive and the coaches really know their stuff! Everyone is helpful. Unfortunately, I had an injury that put me on hold, but Marcela was very accommodating and helped me with my situation so I didn't lose out on money. Highly recommended.

Fantastic experience: I worked out at Crossfit 100 several times while visiting from Oregon. It is a welcoming box, with nice equipment, hard workouts, and friendly people. I would definitely join this gym if I lived locally and plan to go to it whenever I am in the area.

Fantastic experience: I am have been attending classes at Crossfit 100 for almost 2 years. I find the gym to be clean and organized, the equipment to be great shape and the coaches to be well educated on the movements being taught. Great 5:00 a.m. Lite class as well with a wonderful and inclusive environment.

Fantastic experience: If you are looking to start a fitness regimen or take your fitness to the next level, crossfit100 is for you. Marcella offers several levels of coaching and she will scale it for your cability. She also offers nurtrional coaching as well. Finally, the people at our box will become like family and they too will motivate you. She's alway running a special on Groupon

Fantastic experience: I've been going to CrossFit 100 for almost 4 years. Whether you're a beginner or experienced at doing CrossFit, the instructors will adjust your workout to your level of fitness. Friendly, knowledgeable and helpful instructors, classes are organized and well run.

Fantastic experience: Some people are afraid that CrossFit is too hard or scary but come in and try it! The coaches will quickly put you at ease and you will meet an awesome community of people who will become like family. Six years later and I still love this place. See you there!

Fantastic experience: CF100 is a top-notch CrossFit box. Nice equipment, very good class times, but it's the coaches and fellow members that set it apart from the rest.

Fantastic experience: I've joined the CrossFit 100 family a little over a year ago after being encouraged to join a CrossFit gym for several years. I was intimidated so it took me a long time to take the leap of faith. After trying a number of gyms and always getting bored after a certain amount of time, my CrossFit journey began with an entry to CrossFit Lite 6 week long class. A bit over a year into it, I cannot tell you how much I enjoy this box holistically.... always look forward to coming to class, working out with the 5am, 5pm and Saturday am folks. No one day is like the other, and I usually don't look at the workout prior, so it's a more a surprise which keeps it fun. The owner and the coaches are awesome & very encouraging. I highly recommend it anyone, no matter the fitness level.

Fantastic experience: I love this gym and everything about it. I go five times a week. The workouts are challenging and are suitable for teens and older folks like me (mid 50's). All the trainers/coaches are very safety minded and there is no pressure to exceed your limitations. Don't be intimidated by the barbell lifts. They are challenging and fun! Most of all they are incredibly good for you!

Fantastic experience: The coaches and sense of community at Crossfit100 make it possible to survive and thrive in workouts you would never design or complete on your own. You compete against the daily workout, all of the participants in each of the classes that day, but most importantly....you compete with and challenge yourself. Every level of fitness is represented in classes, and all the workouts are appropriately modified by our coaches so that you are intensely challenged without risking injury. I've been a member for a year and a half, and will be here for years to come!

Fantastic experience: Hello, I love crossfit. It's very different from going to the boring gym. Everyday there is a different workout program. I'm not a professional at working out and crossfit makes me feel as though I have a personal trainer without personal trainer prices. It's very up beat and have flexible hours and with great music. Jessie and Marcela rock .

Fantastic experience: Great staff and an inclusive, fun atmosphere. I started 6 months ago and have seen great improvement all around. I look better, I feel better, and I have more energy to carry me through the day.

Fantastic experience: I spent years concentrating on endurance training and neglecting strength training. Then decided to try Crossfit in my 40s to build muscle, bone, and joint strength and guard against chronic injuries. Best fitness choice I ever made. I feel stronger, fitter, more balanced then ever. I love the intensity. Crossfit 100 was fabulous for a newbie; welcoming, challenging, teaching. No longer a newbie the gym is now a treat.

Fantastic experience: Attentive, supportive, and knowledgeable coaches help you get to your next fitness level, whatever that may be. Challenging and varied work-outs in a collegial and welcoming atmosphere.

Fantastic experience: I've been a runner for many years and came here with no weightlifting experience to try something different. The workouts are great and the coaches are very helpful and supportive.

Fantastic experience: I've been a member at multiple gyms and CrossFit100. I'll never go back to a standard gym and do the same workout over and over. CrossFit100 has great coaches, varies the workout every day, and has an excellent community that inspires you to improve a little bit every day.

Fantastic experience: I've been going to Crossfit 100 for a year and attend 3 to 4 one hour workouts per week. The workouts are tough and efficient and allow you to be stronger, faster and leaner in a short amount of time. I was overweight and out of shape when I started and after 6 months I lost more than 25% of my body weight. I've maintained that weight loss, but continue to get leaner and stronger. I love the sense of community that we have at Crossfit 100 and I feel that all the coaches are very attentive, encouraging and helpful making sure all different ability levels are addressed.

Fantastic experience: I've been a member of this CF for over two years. Workouts are challenging but scalable for your fitness level. I've never been in better shape!!! Great people too!!!

Fantastic experience: The best Crossfit place ever! I started 4 years ago and never looked back at different workout and lifestyle options. If you want life changing experience come and see Marcela, Douglas and other talented coaches at Crossfit . You will never regret it , you just need to be crystal clear honest to yourself.

Fantastic experience: I have been loyally working out at Crossfit 100 from its start. The workouts, coaches and community quickly turned my workout regime into a lifestyle. Now I am also a coach here and love watching people transform themselves. Anyone at any age or skill level can find a place here. Anyone can get stronger, healthier and more fit at 100. Let us show you!

Fantastic experience: Hello, I am a coach at CrossFit 100. I love seeing new and familiar faces in the gym everyday who come in to better themselves physically, mentally and emotionally by completing the tasks at hand. All fitness levels are welcomed here at CrossFit 100. We as coaches are here to modify and challenge individuals through all aspects of fitness. Sign up for a free trial class on the website!

Fantastic experience: When you walk into Crossfit 100 there's a vibe that you will be successful with your fitness goals. After the first class I was hooked and knew this is where I needed to be for the next steps in my fitness journey. The coaches and people within the classes are welcoming , motivating and very helpful throughout every workout. When you walk in the doors of Crossfit 100 you will feel welcomed and you may even be surprised that the coaches more than likely know your name after the 1st or 2nd class. The workouts are on point ,from my perspective they're like no other interval class; they have just the right amount of movement for a full body workout. At Crossfit100 there are levels , so you're not just pushed/thrown into heavy lifting Crossfit. There's Crossfit Lite, Basics(learning the basics of Crossfit movement), Crossfit, among other classes that are offered. It's a learning experience the entire way through. If you need a challenge, tired of your same old routine workout, want to become stronger, Crossfit 100 is the way to go. With every fitness journey, mind and body goes hand in hand. You need both on the same page to be successful. Start a goal, enroll in classes that will help you reach those goals.If you're a visual person and most of us are, then document day one until the end of your fitness journey and you will be impressed. Don't let the scale/weight be the first and only thing you really document. Document how you're feeling throughout this entire process; your mental fitness that's improving. If you're not eating right , conduct your own research on healthy meals or leverage a nutritionist; this is part of mental fitness. You can workout out all you want but if you allow junk in your body all day/every day, you will not reach your full potential on a fitness journey. Life is about learning and developing , if we're not doing those two things than what would life be like? We only get one body, treat it right and it will treat you right :) Our bodies are our sculptures , we have the tools to sculpt our bodies into the bodies we envision. No goal is ever too hard, if you try your hardest and give your all to reach it. All goals are reachable with your mind and body aligned. Fear is what holds most of us back from life enjoyable experiences, don't be afraid , try Crossfit 100 ; your mind and body will be thanking you later :)

Fantastic experience: Two years ago, I was so lucky to be introduced to CrossFit at CrossFit 100. Not only has the rigorous exercise changed my life for the better, but the people have truly become like a family. CrossFit 100 has introduced me to a new way of life and a new community!

Fantastic experience: Fun environment, hard workouts, and each instructor was friendly and welcoming. I miss CrossFit 100 and wish I could find a similar spot here in SoCal. While I can find several CrossFit locations, none are as open, friendly, and flexible as CrossFit 100!

Fantastic experience: Crossfit 100 has been an absolutely awesome experience I joined about 6 months ago after my regular routine started to drag and I wasn't getting results I wanted to see. Crossfit 100 changed all that from the very first class and continues to challenge me on a weekly basis!! ALL of the instructors are great, the environment is inclusive to everyone, no matter your skill level and it is loads of fun

Fantastic experience: I've been coming to CrossFit100 for over 3 years. The workouts are always different and the coaches are very good about making sure you use proper form. It's a great workout for all ages and all types of athletes.

Fantastic experience: I've been coming to CF100 since April 2016. The classes are challenging and are always different. The instructors are always helping us do our very best. It's a great workout community that I'm grateful to be part of.

Fantastic experience: Love this gym! Everyone here is very supportive. The workouts change every day so you will never get bored, and are scalable for all levels. There are also a variety of other services to help you along the way with nutrition. I took an Inbody Body Composition Scan here and also got my recommended macros. By working out and following the macro plan, I lost five pounds of fat and increased almost three pounds of muscle in 3 months. The coaches here are very attentive and make sure you are performing lifts with proper form, safely. Even though these are group classes you still get individual attention. Everyone should give this place a try!