
Information about Urban Boxing
20037, Washington
Opening hours
- Monday: 7:00 AM – 9:00 PM
- Tuesday: 6:00 AM – 9:00 PM
- Wednesday: 7:00 AM – 9:00 PM
- Thursday: 6:00 AM – 9:00 PM
- Friday: 10:00 AM – 9:00 PM
- Saturday: 10:00 AM – 3:00 PM
- Sunday: 10:00 AM – 3:00 PM
Urban Boxing: Opinions

Fantastic experience: Was a member back when it was UFC Gym (for boxing mostly), signed up again because I had a great experience then and the trainers are largely the same. Great for beginners that want to get to know the basics or get a pretty intense workout, and also for intermediates and above that want to keep improving and learn/practice more advanced techniques. Also, clean and well maintained facilities. A lot of boxing gyms can get pretty rank, but I guess they have good ventilation or something. Whether you want to get a fairly intense workout or learn self-defense, highly recommended.
Fantastic experience: Joining Urban Boxing is probably the easiest decision I've ever made. The gym offers all kinds of combat classes for various levels, working on strength, endurance, agility all at the same time. Each instructor has a different style of teaching, but they all are extremely professional and experienced, which, I have to point out, is not intimidating or emasculating at all because the instructors and the participants are a bunch of friendly, encouraging people. My experience here is truly rewarding. I'm challenged both physically and mentally each class while having a blast and feeling energized, motivated, and alive. More importantly, the gym provides a welcoming community that makes DC like home. And the bonus of being a member is that the gym improves one's confidence and social status. I, for one, somehow takes on the bodyguard position for my friends because they feel safe to walk with me at night.
Fantastic experience: I love it here. It’s a great environment and I’m not a huge gym fan, but this place is a different kind of gym, it’s rad. All of the coaches are great- all help you when you’re in class- for me, to help correct my form and give helpful advice- && most importantly, You get an amazing workout. I like all of the coaches who all unique and talented, but special thanks to coach Jordan.
Fantastic experience: I joined the 6:40 Monday class with Marko who was great! It was a high energy and fun workout. The workouts were no joke and you will be pushed but it was worth the visit and will definitely go back!
Fantastic experience: Great classes, great coaches, and great facilities! Highly recommend for anyone who wants to learn boxing or get a great workout.
Fantastic experience: Best boxing gym in dc. Awesome instructors and crane who runs the place is the man. Great for people of all ages and genders
Fantastic experience: Excellent instructors & classes!! Everyone working there is so friendly and genuine which makes it a fantastic experience each time. I’m so happy I signed my son up to urban boxing.
Fantastic experience: Wonderful gym. I'm from Berlin and had a great time there when I was as living in D.C. It's a great place to work on your physique and condition. There are also great coaches that will help you if you are more ambitious and would like to work on your technique and maybe even fight. I still go back whenever I'm back in town and it's always a pleasure! Thanks guys for being so welcoming every time!
Fantastic experience: Awesome community. Crane runs the shop like a complete boss. Personal training with Joshua and Brandon, classes with Suli…incredible to be learning from people like them. Classes are intense, varied, will push you to your limits. Next day, you’re gonna know you did a workout.
Fantastic experience: I'd like to take a moment & thank the wonderful people at Urban Boxing. Starting with Mr. Crane & his entire team. From the 1st day I joined the boxing gym, they welcomed me in. They truly have a family environment. Not only that, its true hard work & dedication. They live it & breath it here!! Going on 5 months in September & I still love it just as much as the 1st day. All the trainers are badass too!! Great men, that are driven, focused & truly love what they do!! They teach you, are truly patient with you and encourage/inspire you along the way!! Nothing but greatness ahead for each of them. Urban Boxing has changed my life in ways that are unspeakable. Eternally Grateful. 100% Highly recommended!! 10/10 - Stylz Out
Fantastic experience: got a membership for the summer while I was interning in DC and I had such an awesome experience—the space, the classes, the instructors (I mostly went to Jordan, Mike, and Iffy’s classes) are all such a great vibe. If you’re new to boxing I’d recommend going to the more intro-level classes first to get familiar with the terms & techniques, especially for kickboxing (weds with Iffy)!
Fantastic experience: Urban Boxing is the best! I started going there daily this past year and felt significant improvement in my cardio, strength and balance. Every coach has a unique teaching style and every class offers something different. You will get a great workout whichever class you choose. The coaches will encourage you and push you to your limit. You may feel exhausted at the end of a class, but you will see the result!
Fantastic experience: What a great gym! Crane gave me a warm welcome and all the coaches I worked with - Josh, Charles, Arturo and Jordan really knew their stuff (Arturo has the best taste in music though!). I came for the boxing - which was really good, and then started on kickboxing too... Thank you! I learnt a lot and can't recommend it highly enough... I hope to be back one day soon!
Fantastic experience: When my 14 yo son said to me “mom, I want to try boxing” I thought: “great! But how on earth do I get into the boxing world not knowing anything , and, it’s it going to be an ok place for a kid?” UB was incredible, they walked him through the into process, treated him like a kid with kindness but also as a serious athlete. They are patient, kind, and approachable. Christian and Josh in particular, are spectacular trainers and really great people. Crane is at the desk and is informed, kind, and a super friendly presence to greet you. My son is certainly challenged, and leaves the place feeling so great about himself every time:like going to church! We love UB and will continue to train there as long as we can!
Fantastic experience: Urban boxing is legit. Josh, Crane, and Arturo were all extremely friendly and highly skilled. They've designed classes to include a great combination between intense workouts while also teaching technique/skill. If you're wondering if you should go to Urban Boxing in Foggy Bottom, at least pop in and talk to staff. You won't be disappointed!
Fantastic experience: Super professional, honest, and with awesome atmosphere. No binding multi-month or yearly contracts for training- just as it should be. Also, awesome trainers and staff - totally recommend training here.
Fantastic experience: 100% recommend Urban Boxing to anyone looking for a high-quality boxing gym! All of the coaches are knowledgeable and friendly. All levels are welcome! Kickboxing with Ify on Wednesday’s are awesome!
Fantastic experience: This is the best boxing gym I’ve been to in DC. Coaches take every opportunity to improve individual form and technique while giving the entire class an excellent workout. Every coach provides an intense and unique workout. I especially love the attention to form and technique that are provided in both Josh and Jeremy’s classes. This gym, and all of its coaches have improved my boxing form, technique, strength and stamina.
Fantastic experience: I love urban boxing! The coaches are professionals, and yet make boxing feel accessible. I started kickboxing, then transitioned to taking all classes. You get the opportunity to train, spar, develop athletically and strategically. Would recommend urban boxing to anyone looking for not only a new workout routine, but a chance to feel empowered and strong inside and out!
Fantastic experience: Urban boxing DC fosters a very welcoming environment with killer workouts to match. All of the trainers and admin staff are very passionate, patient, respectful, attentive, and none intimidating. I personally enjoy the flexible sat/Sunday morning workouts. Covid distancing/masks rules are strictly enforced so I always feel safe with every work out. It doesn't matter if you're a beginners or an advanced boxing/kickboxing enthusiast. All are welcome and I just couldn't say enough on how awesome this gym is. Come for the workouts and leave with new found confidence, friends, and a hunger for more. Cheers and see you at the next class. -Sam
Fantastic experience: Best boxing gym in DC! Not only is it the hardest workout, but it's in a fun, welcoming, and supportive environment. I felt so welcomed by Crane, Arturo & the entire rest of the team when I first joined in January. They have such variety in their classes/class times that it's easily accessible for everyone. Crane is the BEST and is so accommodating to everyone at the gym!! thank you Urban Boxing!
Fantastic experience: I've been training at Urban Boxing for the last three months. I can confidently say that the facility and staff are outstanding. Each trainer will push you in very positive ways, helping you find and surpass your limits. I'm extremely thankful for Urban and enthusiastically recommend it to anyone looking to get in shape or learn boxing/martial arts.
Fantastic experience: I love this gym. I joined with zero boxing experience and have always found the coaches to be encouraging, enthusiastic, and very knowledgable about the sport. The classes are tough workouts, but I'm definitely in better shape now than I was when I started. The coaches do a great job getting around to everyone to offer more personalized instruction and pay a lot of attention to technique. As a woman, it's a bit nerve-racking to jump into a male-dominated sport, but I've always felt super comfortable and uplifted by coaches, staff, and other students at Urban Boxing. The classes are a good mix of genders, too. If it's your first time taking a boxing class, make sure you sign up for one of the introductory levels. It's a fun, supportive gym and a great workout! Definitely recommend.
Fantastic experience: Would definitely recommend this place! I joined Urban Boxing DC a few months ago to tone up, get in shape, and learn the skills necessary to defend myself. It has been an amazing experience! All the staff are super friendly and professional and the overall environment is clean and welcoming. Big Thanks to Crane at the front desk for always making it a point to ask me how my day is going and my favorite coach Ariel for always pushing me to be my best!!!!
Fantastic experience: In D.C. on business for a business and needed something other than the hotel gym. This place was just what I wanted and needed. Friendly staff and fellow members. Great Instructors. If I lived in the areas I’d definitely continue working out there. Great neighborhood intimate workout vibe and can still get your killer workouts in.
Fantastic experience: I have only been at urban boxing gym for a month, but during the time that I’ve been here I’ve been thoroughly impressed. The instructors clearly know their craft, are knowledgeable about health and strength conditioning and meet you where your at while simultaneously pushing you to meet your physical potential. Ariel workouts are especially tough, but her encouragement, good choice of music and good nature gets you through them. If you want to improve your endurance and learn boxing techniques I would recommend urban boxing.
Fantastic experience: Can't recommend Urban Boxing enough! --- Fun and intense workouts -- good for boxers of all skill levels --- Engaging and friendly instructors with unique coaching styles --- Respectful management that puts members first I joined Urban Boxing a year ago just before the pandemic hit. I only made it to a handful of classes before everything locked down, but in that time I was impressed by the variety of classes offered (experience levels and styles), as well as the diversity of its clientele. The gym has done a fantastic job at adapting to the challenges brought on by COVID, all while keeping member experience a top priority. When in-person classes were suspended, virtual classes were introduced (and continue to be offered for members who do not feel comfortable attending in-person classes yet). Since reopening for in-person classes, safety protocols have been clearly communicated and are actually enforced (increased cleaning, taking temperatures, requiring masks at all times, reducing class sizes, etc). When I had concerns about class capacity and the online booking process, the staff was receptive to my feedback and took steps to make improvements. I've personally witnessed how the gym is committed to member safety and satisfaction. 100% recommend Urban Boxing to anyone looking for a high-quality boxing gym!
Fantastic experience: I have boxed in plenty of gyms in Europe and the US, and no one gets close to this one. The coaches are professional fighters that do not only excel in the ring, they also know how to teach what they know to their students. I have been enrolled a little over 3 months, and one of the reasons I decided to enroll here was how safe they make me feel with their covid measures. The process starts by booking the class online prior to showing up, which tells you the attendance for the day. Once you are in the facility, you see management, coaches and clients doing their duties by desinfecting the equipment they just used. If you are in the DC area, this is your best optiom without a doubt!
Fantastic experience: I have spent the past 4 months going to URBAN boxing in DC to train both one on one and through their group classes. My body has transformed. I went from 180lbs to 165lbs, feel stronger than ever, all while having fun. Wether you want more stamina, get in shape, loose weight, etc etc, URBAN boxing is an excellent choice with excellent coaches. If you are on the fence, trust me and just come in for one class. I cannot more recommend Krane and his team of coaches. Joshua, Jordan and Randal are my three favorite coaches for different reasons. and depending on the type of workout you want what's awesome is that they each have their own style. Joshua is technical the most sound, he is a traditional boxer and focuses on getting it done right while building up your core. there are no two same workouts with joshua. I also recommend his 1:1. Jordan gets you sweating in no time with a brutally good mix of HIIT and boxing. Randal on the weekends reaches you different styles of boxing, with different stands and brings a fun atmosphere where everyone participates or else push ups for everyone. LOVE IT! Krane the manager is himself a gym nut and will help you with anything you need. The gym is super clean, people all have masks and I feel super safe going. Will you be sore after workouts? YES, but its functionally sore. I actually look forward to being sore, I know its crazy but true. Look no further if you want a diverse group of folks working out from all ages, background and styles. So many classes are available, boxing, kickboxing, abs, etc etc. Come check it out. Highly recommended!!! Don't worry if you know how to box or not, no matter your level, you will get a workout in and progress no matter your goals.
Fantastic experience: I have been an Urban member for over 2 years and this has been hands-down the best gym in the DMV area. The repertoire of classes offered by the gym has been amazing -Boxing Level 1 and higher, Kickboxing Level 1 and higher, BJJ, strength and conditioning, yoga, and many more. The best part of an urban experience has been the world-class trainers and the pride they take in their craft. I highly recommend this gym if you're in the DMV area. During Covid, the gym has gone above and beyond to keep its members safe and provide the best experience. This is a gym that cares about its members and employees. Come get into fight-shape at Urban!! Shoutout to the best trainers @Sula @Arturo @Ariel and others
Fantastic experience: Urban Boxing DC - Has the best team of trainers and staff in the game! Ariel's kickboxing classes are skillfully managed with intensity and technique focus. Also, a great personal trainer to work with one on one to build up skills and overall strength. It's a chance to train with a fighter while theyre on the way to compete for the next championship! Crane the manager always greets us at the door with a tempature check and even has extra masks behind the counter. It's greatly appreciated the effort he puts in to making sure the gym is clean and keeping us safe during our workouts. It's only a few more months until summer so I'll be turning it up to get this six pack ready. The new app makes it easy to book classes and stay connected. The new changes to the gym are amazing! The new innovations make our community of warriors a special place to be.
Fantastic experience: Urban Boxing is an awesome workout and great for beginners like myself. Tons of classes to choose from and all of the instructors are patient and extremely helpful. Crane will help you get set up with everything and ready to answer any of your questions. Awesome decision to join Urban Boxing!
Fantastic experience: Whether you're looking to develop/improve your boxing skills, or just get an intense self-paced workout within a fun environment, Urban boxing is the place. I've been attending classes regularly since November 2020, and after my first month begin to notice improvements in my boxing techniques and physical appearance.
Fantastic experience: Come here if you want to get a great workout in or if you want to continue to work on your technique as a fighter. They have everything you need for all skill levels and the instructors are great. I highly recommend coming here if you are looking for a way to get in shape or if you want to improve as a martial artist.
Fantastic experience: Love this boxing gym, it has ufc vibes and the classes are really fun. The coaches are all experts in their field and amazing teachers, each with their own style.
Fantastic experience: I have been a member of urban boxing for 3 months now. My experience has exceeded all expectations I had when I first joined. I was a bit nervous to start boxing as I am a beginner and female, so was a bit unsure of what kind of environment I'd be walking into. The staff welcomed me with open arms. The trainers were not intimidating and worked with me at my own pace. I can tell the staff genuinely cares about me as a person not just my workout experience. I never thought I would be this comfortable in a public gym workout environment as I have always been a bit shy. My boxing skills get better every class and I've been able to make friends easily. 10/10 experience. The gym is also extremely clean especially for covid times. Sincerely, Whitney
Fantastic experience: Best place to invest in your physical and mental health. Joined with no previous boxing experience. Incredible workouts, community feel, with personable coaches who take the time to help everyone improve. Extremely clean facility. Stop in to try a class, you won’t regret it!
Fantastic experience: Awesome experience, even as a beginner. The coach was really knowledgeable and friendly. Good equipment and clean space
Fantastic experience: A terrific workout. Clean, great trainers, super fun.
Fantastic experience: I joined Urban Boxing DC nearly two years ago and it’s been an amazing experience. The staff is friendly and professional and the overall environment is welcoming. The coaches are also knowledgeable and excellent teachers, especially Andrija. I’ve been doing personal training with Andrija since I joined and he’s been phenomenal to work with. He’s tough and will push you to your limits, but that’s what makes a great trainer. Andrija is truly invested in your personal development and dedicated to helping you achieve your fitness goals. Simply put, he’s the best at what he does.
Fantastic experience: I’ve been a member of Urban Boxing (UB) for about two years now, and I can say I’ve never been disappointed in a single class I attended. Always left each one a better fighter and in better shape than when I entered. Every coach is awesome in their own special way and have their own unique teaching style. Just took Ariel’s kickboxing class, and I can assure you I will be signing up for more. I had only ever taken the boxing classes at UB and never kickboxed before, but with a little personalized instruction Ariel had me throwing powerful right and left (switch) kicks with proper form in the first few minutes of class. Felt great and I even surprised myself! Ariel’s class was the perfect mix of technical instruction, punch/kick combinations, and high intensity cardio. I also loved the warmup ladder work in the beginning for ankle strengthening and agility training.
Fantastic experience: I cant say enough good things about this gym! Classes here are different from most other gyms because the instructors not only lead awesomely intensive classes but also teach proper fight form. Therefore, it;s a suitable place for both those just looking for excellent high intensity workouts and aspiring fighters. I really enjoy pushing myself physically while also learning how to perfect my punches. Urban boxing gets two thumbs up from me!
Fantastic experience: After going to Urban Boxing 4 times a week for a whole year, I can confidently say that I made the most of the membership. Having the ability to make friends of all kinds while boxing was an unexpected benefit and made going to the gym an overall better experience. Both Arturo and Jeremy (two of the boxing instructors) were incredible; not only did they teach me boxing, they personalized certain techniques and drills to make my fighting style personal to me. By the end of year, I viewed them more as friends than coaches. Not only do I feel better and overall happier but now I have a new found appreciation and interest for fighting sports. Sadly, I have moved for university but hopefully during the Winter and Summer breaks I will try to renew my membership.
Fantastic experience: I cannot say enough awesome things about Urban Boxing DC, this place is definitely among the best gyms in the city. The workouts are fun, intense, and rewarding. All of the instructors are amazing and extremely professional, and ensure that you're not just breaking a killer sweat, but that you're having fun while doing it and learning skills along the way. I have to shout out especially to Coach Nathan, who invests so much in all his students and really values every UB member's experience and improvement. He also trains some of the best amateur fighters in all of DC. I absolutely recommend Urban Boxing to everyone, it's a place that will change your life for the better.
Fantastic experience: AMAZING. Stellar studio, equipment, atmosphere, and most of all instructors and trainers. This studio is truly like a second home to me. Perfect for anyone from beginners, to those trying to rekindle their past martial arts passion/training, and those looking to step up their current skill level and training with the perspectives of a huge set of trainers highly skilled in a diverse set of forms. I can not recommend this place more highly than I already have and you are truly joining a family..that is if you want to make a difference in your life and step it up to the next level.
Fantastic experience: Hey folks This review is intended to highlight the great job that everyone at Urban Boxing Bethesda do. I very proud member of this club. After 2 years of being a member of Urban Boxing, Bethesda, I can share with all of you (in the most honest way) that this is by far the best Boxing Club I have belong to ( before Urban Boxing, I tried 3 clubs more; 2 in Washington and 1 in the middle east) Big shout-out to all the staff (specially Gabi, Randolph, Loic, Zula, Joel, Jordan, Arturo, Ricky) Not only are the instructors extremely inviting and friendly, they are all from different backgrounds and highly knowledgeable. Urban Boxing have perfected the feeling of an amazing boxing community, where Literally EVERYONE I’ve seen that puts on a pair of gloves for the first time has fun. Also they keep me updated in all the boxing fights around the Metropolitan Area. Only in Urban Boxing, I have enjoyed to learn the challenges that Boxing, as sport, present. The coaches have thought me that my training is not only physically but also mentally. Boxing requires, strength, power, speed, endurance, reflexes, intelligence, and heart. I would like to mention that their facilities are well laid out and very clean. I would like to recommend to management fixing the Treadmill; It's been broken for a while ;) In general I think that this Boxing Club is for everyone that enjoys the sport and working-out! You can get a perfect fitness in Urban Boxing while learning about this ancient sport. Cheers!
Fantastic experience: Great boxing gym! Excellent instructors, nice facility, and (most importantly) amazing workout! Only small downside is it gets a bit hot and crowded sometimes. But there is plenty sweating regardless so the heat isn't a big deal.
Fantastic experience: The best boxing gym in DC! I’m so loyal that even though I moved across town I still go to this place, even though there are boxing gyms closer to me. I love that while yes, Urban Boxing gives me a KILLER workout that's a mixture of cardio and strength, I’m learning actual technique from real professionals. I’ve dabbled with other boxing gyms in New York and DC and was disappointed with the fact that most of them either had inadequate instructors who were aerobics instructors in disguise or the gyms themselves focused too much on aesthetic (sparkly bags or pretty lights) - Urban Boxing has none of that and I couldn’t love them more for it. This place doesn’t have frills, but they don’t mess around. They’ll work you into the ground and that’s why we keep coming back!
Fantastic experience: Awesome gym! For all levels of experience. They teach boxing, kickboxing and BJJ. There lots members for reason. The gym is clean, organized, has good energy and the people are friendly. Any time I’m in DC I will be training here. Had a lot of fun and met some great people :)
Fantastic experience: Nice staff, great workout!! My first time going I was nervous because I did not know much about boxing but the trainers and staff there made me feel very comfortable and the workouts very effective! I swear I had a 6-pack like the next day I love it, you can go to any class at any time with the membership and it helps to relieve stress.
Fantastic experience: A really fantastic coaching staff who promote a really friendly and inclusive attitude that can be hard to find at boxing clubs. The training and coaching standards are exceptional, and I got plenty of individual attention to my form and technique, even in a large mixed-ability class. This gym offers a really outstanding combination of real excellent standard with a positive relaxed atmosphere.
Fantastic experience: The atmosphere inside the gym is amazing. The workouts are great! It is a great place for those who want to combine physical fitness training with boxing and other martial arts. I like the fact that we workout as a group. We all push each other to do our best. You can also sign up for free workouts with a private instructor for free.
Fantastic experience: This is a great environment for beginners to learn boxing and work out. The atmosphere is very friendly and inviting. The staff works well with you and guides you through the training. The managers are very approachable and help you with any problems you may have. I would recommend this to everyone who likes a good work out and wants to learn the techniques of boxing.
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