Fit Theorem - White Rock Lake

Fantastic experience: I just went today for my first class with my friend I loved it it's so perfect the trainer actually cares about how your doing and not just completing the class it was a tuff class but 100 percent worth it

Fantastic experience: You put in the work, you will see results. The instructors/coaches are great and super encouraging, most of all outside of class helping you to keep focused on your goals and maintaining diet.

Fantastic experience: I really enjoyed my time at this gym! Welcoming coaches, fun and high-energy classes, and a clean, well equipped gym. The community is very welcoming and the coaches are very knowledgeable. Highly recommend if you are looking to get into kickboxing or just want to prioritize fitness!

Fantastic experience: The passionate coaches at the Fit Theorem White Rock studio helped me lose fat, gain muscle and feel stronger and more energetic. I'm already an athletic person, but I'd gotten stuck in a fitness rut when I saw an ad for them. They set me up with a nutrition program and encouraged me to attend class several times a week. They offer a variety of classes to help with cardio and strength. I found that I really enjoyed kickboxing as a workout - it's fun, and it's done wonders for my back muscles. The coaches really care - they push you to work hard but they also make sure you aren't overdoing it during class. They've taught me so much about proper form during strength workouts. And they keep things super positive in the studio. They're changing lives.

Fantastic experience: The instructors are very caring and motivating during the classes! Atmosphere is safe and encouraging to put your all in into every workout and you're surrounded by people invested in their own fitness journey which makes it even more exciting to try out

Fantastic experience: I have only been coming for 2 weeks but this gym is so welcoming. They really embrace anyone wanting to come in and get fit! The class routine is different every time, while still focusing on the elements of kickboxing. It is definitely a change of pace to a normal workout. The facility is very clean and they practice temperature checks, masking, and distancing. Check it out!

Fantastic experience: I finally found a way to integrate exercise in my life and be happy with my body again! Their 6 week challenge was my beginning relationship with Fit Theorem. I never thought it would come with making new positive friends with the same mindset. To top it off the instructors always have a positive attitude and give great advice that works! Thanks guys for always answering my questions and creating new events/challenges for us! ❤️

Fantastic experience: I really enjoy the workout! The instructors do a good job in structuring the classes in different ways to make each class challenging. As a member who has only done classes virtually, I appreciate that the classes are recorded LIVE and also posted for later view. The in-studio members have a good community and also do a good job in making virtual members feel like we are in the studio with them. Thank you FITTWhite Rock

Fantastic experience: It's a different type of workout. The instructors make it fun, challenging, and definitely keep you one your toes. Great environment. You meet like individuals and create great friendships. You stay motivated and hold each other accountable.

Fantastic experience: Such a fun environment to lose some pounds and release stress. Members and coaches are friendly and encouraging and make you WANT to workout. If you've had struggles like me finding the right activity that gives you results, this is it! They do have covid precautions set in place so they can keep the studio clean and safe for anyone!

Fantastic experience: Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself!

Fantastic experience: I have nothing but great things to say about this place. Instructors/coaches are eager to teach and help members succeed during each individual fitness journey and the community is so friendly. Clean and covid safe practices! Highly recommend checking it out.

Fantastic experience: Let me start off by saying I’ve never been a workout person. I have been trying different programs to see what I liked and I joined their 6 week challenge. I loved the support and encouragement I got from everyone so much that I decided to become a member! I had a hard time at first learning the moves but after a while I started getting the hang of it. The coaches are always supportive and willing to help! I’m so glad I tried it out!

Fantastic experience: You've got to come try Fitt Theorem!!! Every instructor will make you sweat, burn massive amount of calories in one session, and they want you to succeed in your fitness journey! This gym is for everyone, no matter the fitness level. Come kick it with us & join this awesome community!

Fantastic experience: Positive: Communication , Professionalism , Quality I'm not a fan of gyms, but this gym studio is awesome. Such great vibes from the instructors and other members. It has been an awesome uplifting experience for me, not to mention the results. Kudos to all the coaches. ~VA #fittnation

Fantastic experience: Fit Theorem is amazing! They are always pushing you to be your best self and they get to know you on a first name basis. All of the instructors are so cool and down to earth. The community not only makes you want to come to class, but you want to do the workout because everyone is so encouraging!! If you are near the area, I DARE you to try it out and see if you don’t fall in love with your fitness journey!!

Fantastic experience: This gym has awesome coaches who are experienced and passionate about what they do! Every class is filled with great community from the other participants. You never feel overwhelmed here. You will be challenged to give it your all & always be supported in your journey. I totally would recommend this gym to anyone looking for community, encouragement and positive vibes!

Fantastic experience: As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the place is so infectious. As an introvert myself, it brought me out my shell a little bit. The staff are so awesome. They genuinely care about you and will reach out after a number of days to see if you're okay and that your goals are intact. It felt nice that one of the instructors would do that. As for the workouts, they make you work for it. Even if you can't do some of the workouts, they show you a modified version of it. Some workouts will have you give the instructor the evil eye, but it was still fun! I haven't been tracking my weight, but I have been told by family members and friends that I have gotten smaller so that's a bonus. As for the studio itself, it very clean. The instructors and the people who come to workout, clean the bags and the surrounding area. Bathroom is nice and clean as well as the locker room The price is a little steep, but if you have to choose between a gym membership vs ILoveKickboxing. Kickboxing for the win!

Fantastic experience: Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the workout. This is not a competitive training studio like for matches or anything. I saw that on some people's feedback of what they were expecting. Weird.

Fantastic experience: I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working all day. I bring it to the mat, and leave it there when I'm done. Most of the time in a sparkly, sweaty mess!

Fantastic experience: I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back.

Fantastic experience: iLoveKickboxing is the most amazing experience! In two weeks I've already lost weight and am challenging myself for more. The instructors are so motivating and the workout is tough - but great! I can't recommend this place enough!

Fantastic experience: Me and my girlfriend tried the intro class at ILoveKickboxing White Rock and immediately fell in love! Riz and Heidi are incredible! After a full tour of the facility Heidi lead an amazing class and Riz was by our side the whole time helping us with the workout and making sure we were not only safe but having a blast! After the workout, we knew instantly that we NEEDED to be apart of this family. They are genuine people who care not only about you as a customer but you as a part of their tribe. We could not be more happy with our decision!

Fantastic experience: Cheaper than therapy! Going to kickboxing at this location is often the highlight of my day. The workouts are intense but the feeling of accomplishment after taking your gloves off is like none other. The staff here are extremely friendly and helpful and are truly passionate about helping people achieve their goals. You also can't beat the feeling of community here--everyone roots for one another and the instructors often organize fun events. I can't recommend this place enough.

Fantastic experience: I love being part of the ILKB group! I went in for my first class and was hooked, all the staff is so awesome. The group of friends you make in class push and motivate you to keep coming and keeping pushing thru not matter how hard core the class is. Riz and his crazy kick combos, and Heidi is so detailed in her lesson. Christina always so upbeat. All around great people who actually care about your progress. The Work out is hard but amazing and so fun you can't believe how fast the hour fly's by.

Fantastic experience: I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!!

Fantastic experience: I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into getting conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class.

Fantastic experience: I love ILKB White Rock! I was a bit intimidated at first, but from the moment you open that door and walk in you feel welcomed. The staff/instructors are awesome! They make you feel welcomed, motivate you to push your limits further, they are willing to help with your fitness journey outside of class. The workouts are one hour long, that one hour goes by quickly. The class is fun yet challenging. The members are great as well, they are as supportive as the trainers. The environment at ILKB White Rock is an environment where we may arrive stressed from our daily routine but you will leave relieved and with a smile! Do not let fear or intimidation stop you from checking this place out, give it a try you will love it!

Fantastic experience: I just joined but I already love ILKB. I wasn’t sure I could do it but they’re so encouraging and in just a few short weeks I already feel I’ve gotten better already. The staff is so friendly and helpful it makes you want to go back and the hour goes by much faster when you’re enjoying the workout.

Fantastic experience: The best decision I ever made was to leave the traditional gym setting and join the ILoveKickboxing White Rock community. It's a great feeling to be surrounded by individuals who are working toward their fitness goals. It's a clean facility with an amazing staff who wants everyone to get the best results. I look forward to going there as often as I can. I recommend this place without reservation!

Fantastic experience: Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won’t be disappointed.

Fantastic experience: The trainers/staff are fantastic. they are all about teaching you the right way and helping you succeed your goals. I went to class and felt welcomed by everyone. The facility was clean and you could tell they make sure the everything is up to their standards of excellence. I would highly recommend joining this group of amazing people who will treat you like family.

Fantastic experience: I like the studio it’s an outgoing and fun atmosphere. Riz is the most energetic, positive, and upbeat person I have ever met. He made me feel welcomed since day. I’ve made a lot of friends here and I’m accepted for who I am. I’m not judged but encouraged to push myself harder. I’m definitely be going to I Love Kickboxing three times a week.

Fantastic experience: love this gym. great workouts, instructors and it doesn't get boring. one our classes get you sweating and moving. loving the results of going consistently and the health benefits . loved it since the first class!

Fantastic experience: This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D

Fantastic experience: High-energy, fast-paced and a whole lot of fun, ILK gets the sweat pouring while your heart is pounding. Phenomenal instructor who are engaged, walking around to make sure you nail each move. The studio is clean and inviting with an amped up energy that leaves you wanting more!

Fantastic experience: I absolutely love ILKB and it has changed my life! I’ve never felt stronger and more in shape than I do now. I’ve always struggled to stick with something long-term and so happy that I’ve finally found something I love that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us. Plus, I’ve met some pretty awesome people that I get to call my fitfam!

Fantastic experience: This is the best place yet that I have found to get a good workout. When I first came I said oh I did I let me friend talk me into this. After my second classes I had decided to become a member because I seen this is what I have been looking for. If you are not sure about it sign up for the 3 day class and I promise the staff and the members will make you change your mind. ILKB is one big motivating family and I love this place.

Fantastic experience: Love this place! I've always wanted to try kickboxing but couldn't because of the price of memberships and such. So when I heard that they had a special to try it out that you got FREE gloves, I had to try it. That's all it took. I'm in love. In love with the people, the place, the workout, everything. The instructors love their jobs, and it shows. The workouts always leave me sweating profusely (Gross, but shredding those pounds!). The people there that attend classes all get along great and motivate each other. The location is a bit out of the way if you live downtown, but the drive isn't too bad. They are situated right by white rock lake, so if you want to beat traffic and come early or stay late, you can check out the park right by the lake. Recommend to everyone!

Fantastic experience: I've been a member for a couple of months now and I truly enjoy every single day that I come in for a work out. The routines are sometimes challenging but the instructors are always there to help so its basically like having a personal trainer all the time. I am very happy with the results so far and will continue with my progress that ILKB White Rock.. I recommend this place its just perfect!!!!!

Fantastic experience: I am so happy I joined iLovekickboxing in Dallas! I actually feel so motivated and look forward to working out each day! The instructors are awesome and they pump you up to give it your all! I would definitely recommend anyone to totally join! I'm glad I did!

Fantastic experience: From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow kickboxers who are ready to murder the killer workouts. Within 3 months of joining I’ve noticed physical changes in my body and my energy levels are much higher than ever before. Thanks to ILKB, I’m a new person!

Fantastic experience: I never thought I would take a kickboxing class. I was trying to get back into working out, and did not know what to do, since I was bored with going to the gym and running. I joined ILKB and from the first class to now, I am hooked. I look forward to going every day that I go, and I actually look forward to working out. I love how motivating the staff is, they keep you honest in your workout. At the gym, I know I would easily get discouraged and give up, but at ILKB, there is no reason to get discouraged bc the motivation is all around you and you want to do better each time you go. If you are ready for a work out change, this is most definitely the place for you!

Fantastic experience: I am often shy and usually hate taking any type of fitness class. I've had experiences where the trainers/instructors are not the most helpful. Not at all the case at ILKB. Everyone is receptive and encouraging from the instructors to the members. The workouts are always a challenge and everyone motivates me to keep going. No one gets left behind! There is absolutely no shaming if you can't do a certain exercise, just modifications and encouragement. Best investment ever!

Fantastic experience: Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 hr! You have teachers that keep you motivated and truly want to help you reach your goals! It is hard work and you will sweat but you will feel great! Its like your own family when you walk in and you will not regret it!

Fantastic experience: I LOVE ILKB!!!! My initial thought was that this would be just another fail on my journey to weight loss. It is the BEST all-around workout and each instructor gives you something different to grab a hold to. They each push you but are there to assist at any stage if there's a need. The instructors go above and beyond and are all such amazing individuals and personable. They all really do care about you and to get you where you want to be. Not only is the staff amazing but every single person in that studio...everyone helps push everyone to their best. I started out not able to do "burpees", but they've worked with me and now I can. It's an amazing feeling to be a part of the whole......Thanks ILKB Casa Linda....I'm on my way to a better me!!!

Fantastic experience: Awesome! I signed up for a membership at ILK Dallas in June because I wanted a change in my workout regime. These classes have motivated me to push myself a little more each time I am there. It's a great place to work out and close by my house. The trainers are professional, friendly and always encourage me during the workout. I like the fact that their schedule is flexible and I can go to as many classes I want any day of the week.

Fantastic experience: My husband and I started at ILKB in February and we are so happy it opened in our neighborhood. I’ve never been into fitness classes and I thought I would be intimidated if I tried something new like kickboxing. I was wrong. The classes at ILKB are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and great sources of inspiration and support. They take a personal interest in every single ILKB member and encourage you to do everything possible to achieve the results you want out of a fitness program. And even better, all of the other members are so nice and fun to work out with. It’s so exciting and rewarding to see everyone make progress with their fitness goals. Thanks to ILKB, my husband and I are both stronger than ever and have so much more energy than before we joined. Joining ILKB really is the best investment we’ve ever made in our health.

Fantastic experience: Best place EVER!!! You not only get a full body workout, but you finish the class feeling exhausted AND PROUD for all the things you've just done!!! Staff is super supportive and encouraging!! You will feel like you can make it (and you will make it) when you feel like you can't go on anymore, Why? Because the instructors will push you and motivate you that you will get energy IDK from where, until the class is over! I really love this place!!!

Fantastic experience: Absolutely the best place for an encouraging work out! Instructors are amazing people that will push and encourage you to become your best self! There is no judgement on your fitness level, nobody looking at you sideways, and everyone here is like family!