Peak Zone Fitness

Fantastic experience: This is a great gym, with great trainers. The class schedule ensures you will get a complete workout. I like that there is a diverse membership which results in a group of different people all there for the same reason.

Fantastic experience: I like Peak Zone Fitness because: 1) an intensive 50 minute workout that leaves my tank empty. 2) the variety of exercises in the circuit., always different 3) the immediate feedback from the heart monitor and technology 4) clean facilities 5) trainers to work with me on an individual basis 6) exercises can be done as a digression 7) my senior body can handle it 8) 35 minutes after the workout I receive an email with all physical data for the session 9) next day I feel tight and strong 10) uninterrupted sleep that evening 11) close location / great hours 12) fitness professionals to help me make changes 13) good cleaners next door 14) friendly workout warroirs

Fantastic experience: I love Peak Zone! Great workouts. Different every time. Great community and great trainers!

Fantastic experience: I have really enjoyed the different workouts at Peak Zone and the group environment. I was doing my own workouts at the gym and I felt I needed a change and Peak Zone has been great at providing an engaging and hard workout to get me going in the mornings!

Fantastic experience: As a mom of 3 under 3, I was desperate to get back in shape. The combination of focus on working out and eating healthy and tracking stats was the perfect combination to finally help me get back into shape. This is the first time I have lost weight in several years and I am finally seeing results I never thought possible after my three little ones. I'm grateful for the positivity, flexibility and support! Thanks PZF for being AMAZING!

Fantastic experience: Christian is super patient and helpful. I’m probably one of the pickiest clients any staff here have had to deal with - had a V02 max test done for the first time and badgered him a bunch both prior to and during the appointment with questions regarding how to optimize my score and correctly interpret the results. Highly recommend, it would have been real easy to get frustrated with me but he did not once, instead calmly answering my questions (some of which probably did not even make sense).

Fantastic experience: Donny’s program is top notch. I started seeing results after only a few weeks. The workouts hit all muscle groups and are very well organized and easy to follow. Christian and Donny both lead classes well and push everyone to step up a level each exercise, repetition and class. Peak Zone has surpassed all my expectations and I can’t wait to see the results compound over time!!

Fantastic experience: Donny and his PZF brand is by far one of the most innovative and motivational gyms/personal training I’ve ever experienced! I love that you can be part of the PZF family no matter where you live via the mobile app and online PT. Customized workouts and nutritional planning to help reach your goals. The app is super easy to navigate and even has instructional videos for every single exercise and different variants depending on your fitness levers and injuries. I recommend PeakZone to ALL my friends and family! Let’s go PeakZone Warriors!

Fantastic experience: Peak zone fitness is the place to be! Donny and Christian make the perfect team to enable me, and the friends I have recommended to join, to achieve in our fitness journey. There is never a stale or boring day at the gym. Dynamic exercises with plenty of coaching - it’s like having a personal trainer 5 days a week. Really appreciate the experience!

Fantastic experience: Positive: Communication , Professionalism PZF has a great approach. Meal plans, heart rate monitors and an app to track progress and goals. After 30 workouts, I achieved my target weight and have the guns to steal the show.

Fantastic experience: I’ll start off by saying I have tried other work out programs and this has been by far the best. Whether you are starting out or currently somewhere else give this gym a try. I hadn’t lifted weights or worked out in 3 years, and the past 3 months have been challenging but great! Donnie and Christian also do a fantastic job with the workouts and on giving advice for your workout goals.

Fantastic experience: Came in to tone up for summer trip. 3 month workout plan. Lost 12lbs got six pack abs Did just what they said.. You put in effort and diet they will train you. Want to get ready for wedding, trip special occasion, this the place too get you ready.. Highly recommended

Fantastic experience: Not having worked out for over 25 years I was a little apprehensive about starting a workout program. I am a 67 year old woman, Donny and Christian make you feel so comfortable. They really work with you on how much weight you need to lift and increase them as needed. They watch you closely while working out and make sure you do the lifts correctly. If you are struggling with a workout they make adjustments. They push you when you need to be pushed which I like because I would not push myself . Seriously, if you are considering starting a workout program, come to Peak Zone. You won’t be disappointed.

Fantastic experience: I’ve been working out at Peak Zone Fitness for over a year now and have really enjoyed my experience. The custom exercise plans make it fun and never mundane. The owners recently started an outdoor workout regiment that has been popular and very appreciated for those of us concerned with exercising inside right now. I’d recommend Peak Zone to anyone else that is wanting to get in shape and release some stress.

Fantastic experience: Since finding peak zone, I’ve gone from dreading working out to looking forward to classes. The customization, trainers knowledge and fun environment have helped me consistently workout for the first time in many years! I’m stronger and my endurance has increased. And it’s been fun doing it!

Fantastic experience: The support and training is like no other. In my first 3 months I dropped 20lbs and cut my meds in half. My cardiologist asked what happened and where I’ve been training and called me one of his success stories based on the results I received from Peak Zone. Thank you all. Live long Live strong Dale

Fantastic experience: Everyone is helpful and knowledgeable. Classes are not huge so you get individual attention from the trainers. The class is tailored to the abilities of everyone in the class. If you are just starting out your workout is similar to those who are stronger, but everyone works out together. Other members are helpful, friendly and encouraging. Great place to get stronger and fit.

Fantastic experience: This gym is what I think about when I think of the perfect gym. The classes are challenging for every fitness level and you will love the diverse workout combinations. Every day is a different workout and there is amazing energy and comradery among gym members and staff members. Owner Donny Day has built an amazing community of members and supporters. The staff members are helpful, friendly, encouraging, and incredibly knowledgeable about everything fitness and nutrition. Donny has changed many lives, literally shaped lives, and even saved lives with his workouts. When I found out I had arthritis in my neck, Donny was the only person to tell me things will get better. He modified my workouts and thanks to him, I am 100% better. At 45 years old, I am in the best shape of my life! When gyms were forced to close due to COVID, Donny created and posted daily workouts for Peak Zone Fitness members who have no gym equipment - a different workout each day! He personally checked in with each member to encourage and motivate us. Once gyms were able to re-open, he continued to serve everyone's needs by offering outdoor boot camp and indoor classes. I have never experienced anything quite like this. I highly recommend Peak Zone Fitness for everyone!

Fantastic experience: Donny does an excellent job keeping the workouts challenging while varying the exercises. He’s also accommodated the gym & workouts to keep clients safe & healthy without compromising the quality of workouts. Highly recommend PZF!

Fantastic experience: Positive: Communication , Professionalism , Quality I enjoy working out at Peak Zone and actually look forward to going! It is nice not to have to wait for a machine to workout and have guided instructions from a trainer to keep the workout efficient and effective. You will see amazing results by committing to the program!

Fantastic experience: I've been coming to this gym for 2 years now and still find it challenging. Donny Day the owner , makes sure you're workout is working for you. He calls or texts you to see if you have any issues ,need any help or just motivation. When a pandemic hits, he just changes gears and does new classes online, makes a recipe book and let's you borrow weights to workout at home with. Can you get any of this personalized treatment at any other gym. I think not. Peak Zone Fitness is just the best place to get in shape and have a great time doing it. Stop procrastinating and come in and try it out. You won't be disappointed.

Fantastic experience: I just had an evaluation with Shaquille, one of the trainers at Peak Zone. He was very patient and helpful. He spent time coming up with an individualized meal plan and workout plan based on my needs/lifestyle and made follow up appointments with me to hold me accountable. I was extremely anxious for the testing process, but Shaq made it a great experience. I appreciated his professionalism, thorough explanations, and kindness.

Fantastic experience: Positive: Communication , Professionalism , Quality Donny and the team are so dedicated to their clients. Accountability is strong here. They are behind you 100% to motivate and encourage you towards your goals and keep you on track. Never enjoyed or felt committed to any gym experience prior to this, and here I find myself enjoying my classes and excited for the next one!

Fantastic experience: Best place to workout! I've been a member for 4 years and can truely say its the best overall and most consistently challenging workout. This is a place to workout if you are young, middle aged or mature and just starting out, been working out or experienced. Peak Zone ensures you push yourself, while always maintaining good form. Come join us and see for yourself, you will be hooked!

Fantastic experience: Excellent gym! I have been a member for a bit over 2 years. I was skeptical at first of committing to working out and eating healthy, but it did not take long to see results. Donny and the trainers have all been great about modifying any moves that bothered my repaired rotator cuff. The workouts have greatly helped my shoulder stability and my range of motion in that shoulder has improved beyond what the orthopedist even thought I could do. The gym is always clean and super organized. Even during the pandemic shut down, Donny provided encouragement and online workouts all the while working hard at pivoting his business model to come up with plans for when the gym could re-open. He now has so many options for working out - in person inside the gym, outside in back of the gym and also lots of online options. Seriously, there is no excuse not to just do it!

Fantastic experience: I randomly stumbled upon Peak Zone when I moved in to Lake Highlands. Their program was great in helping mix in some different types of training and exercise I was not used to. Their is a wide variety of times to choose from that can make it easy to cater to your schedule. I have pushed myself here and hobbled away sore the next day (good kind of sore), but has always left me eager to go harder each time. Staff here is personable and very helpful.

Fantastic experience: Positive: Professionalism , Quality Peak Zone is the best gym I have ever come across. The workout schedule is carefully put together for maximum results. The owner and trainers are friendly and go out of their way to make sure you are getting the most you can out of the gym. I highly recommend Peak Zone.

Fantastic experience: An amazing gym! I’ve spent years working out on my own and in group exercise classes. PeakZone is by far the most improvement I’ve had towards my goals, and I applaud their efforts throughout Covid for successfully adapting and meeting the needs from their clients!

Fantastic experience: Donny and his staff have done a great job of responding to the needs of their customers. I started with Peak Zone shortly after it opened, and would not be nearly as fit today as I am had I not joined. Since this pandemic started, I have missed the in person workouts (my choice) but Peak zone is really reaching out To meet the needs of all of its community through in person and on line workouts. The effort is really appreciated.

Fantastic experience: Absolutely the best. Truly well-trained staff (I can't emphasize this enough)! Every single class is with a trainer - you don't pay extra for 6 weeks of sessions, training is just THERE at every single session, 7 days a week, all year long. Exercises vary every single day ... 364 days (excepting Christmas). Diet plan that is simple, easy to follow (no weighing or counting). VO2 testing and basal metabolism testing every 2 months. Personalized computerized belt that records and shows your calories burned, heart rate, etc on the wall while working out, plus email summary of each workout and monthly summaries. You will accomplish more than you ever thought you could at Peak Zone Fitness. I have.

Fantastic experience: Positive: Communication , Professionalism , Quality My experience with PZF was great! I saw actual results by following their diet and coming in to workout. The PZF team is awesome they motivate you to do better and to push yourself. Even though I was beyond exhausted after my workouts, I always walked out feeling accomplished.

Fantastic experience: Been working with the gym for several years. Life has the tendency to take me off the path but im glad to be able to always pick things right back up here. Always enjoyed the trainers and my little group of gym buds. These people keep me accountable and follow up with me if i get lazy and stop showing up. I would be in a terrible shape with this place. Only if i would just follow the nutritional prog.

Fantastic experience: My family and I have been members of Peak Zone for years, and we love that it's not a generic workout place. They get to know their clients and know how to push them for individual fitness goals. Highly recommended!

Fantastic experience: The SAFEST place to train! Thoroughly trained professional staff. Well-rounded program that covers all areas and never gets boring. Personalized help. Well-researched diet information. Group classes that include all levels of progress. At home training if you feel safer there. Protected in-gym classes. 2 outdoor sessions per day for those who want the group experience but feel safer outdoors. Supportive, friendly atmosphere. The staff will provide education, encouragement, and continued support. This is not a gym that signs you up and then abandons you! Believe me. I have been a member for 7 years and have exceeded my own expectations ten-fold. The training will give you total body coverage, not just one area, as well as aerobic exercise. My max heart rate has improved 44 percentage points. Come try it. You won't regret the decision.

Fantastic experience: Positive: Communication , Professionalism , Quality I love Peak Zone Fitness and its members. I am the fittest that I’ve ever been. I’m so happy that this gym opened up 7 years ago. Donny and his team have taught me so much. I am stronger than I’ve ever been.

Fantastic experience: After having worked out with a trainer for over a year, I've found the network of professionals I was seeking to find. Meal plans are designed specifically for you and are VERY, very simple. Workouts are constantly changing, targeting your full body and keeping your mind engaged. The staff is SUPER knowledgeable, the equipment clean and new. Trust in the plan they layout for you and you'll immediately start to see results.

Fantastic experience: Shaquille and Abbey are immensely talented and know how to accommodate each individual regardless of fitness lever or age. The workouts change every week and prevent the classes from becoming monotonous. I want to emphasize that Shaquille is not only AMAZING but he continually pushes me to do my best, to be my best and NEVER gives up on me, even when I give up on myself. Thank you Mr. Curlin  P.S. I love you!!!

Fantastic experience: The workouts are setup so all you have to do is show up and put in the work. They set you up on a meal plan as well that will help you reach your goals. The staff and members are amazing and encouraging. Awesome gym!!!

Fantastic experience: As someone who has avoided exercise for years, this gym and all the trainers have been so welcoming, encouraging, and helpful! Can’t recommend this place enough. They care about what they are doing!

Fantastic experience: This is the place to go if you are serious about getting fit and doing it with trainer led classes. Results are measured during each class. I'm 64 years old and I'm signing up for my third year there. I wasn't doing so well working out on my own in a big gym. Knowing the trainers and the owner helps keep me accountable to myself. Addendum: Three years since my review and I find remarkable consistency at Peak Zone. My body thanks me after each workout. Christian and Shaq show to lead the classes with the same enthusiasm every time. I find it benefits me greatly when i alert them when i need to make an adjustment to an exercise move that my body is unable to do. There is always an alternate technique and they find it for me.

Fantastic experience: The PeakZone workout is fast-paced and structured. There's no wasted time, no waiting around trying to figure out what to do. You get in, get your workout done, and get out. You get more done in less time.

Fantastic experience: It’s a win win- you get the benefits of a personal trainer (encouragement, a specific plan set up for you & your goals) and a class workout (accountability, fun competition and friendships). Oh- and there is great childcare, so win, win, win.

Fantastic experience: The workouts, trainers, instructors, meal plan, the overall structure. I believe I can lose the weight and get in shape. I have never workout in my entire life and I already feel great! Thank you guys so very much!

Fantastic experience: I like the efficiency of the workouts and the variety. The trainers and other members are friendly and encouraging. The results came quickly- I felt healthier and stronger in just a few weeks.

Fantastic experience: PZF is revolutionary. I've never had such a personal and customized experience at a gym. Every member gets an individualized program, as well as a group experience. The enivironment helps to constantly motivate and uplift you. You are guaranteed to get the best results possible from this gym, all it takes is you!

Fantastic experience: Awesome place to work out. Its worth it if you want results and want them soon. They test you physically and for your avg heart rate and that gives them the parameters on how to best help you. You WILL see results!

Fantastic experience: PZF is a fully integrated gym that includes personal trainers, classes, nutrition plans, accountability, and oh yeah... awesome workouts.

Fantastic experience: Workouts are always different so I don't get bored with the program. It is challenging no matter what your level is. The group personal training environment keeps me motivated. Also, the fitness testing that comes with the membership is great. I know my VO2 max and my ideal workout heart rate. Love this place!

Fantastic experience: Even though there are already a lot of members, I feel like the trainers and owners truly care about my individual success in the program. I don't get lost in the shuffle which is so easy at the big chain gyms.

Fantastic experience: I have found PeakZone Fitness very helpful and already see improvement in my fitness level. Thanks for the personal fitness goals. It is helpful not to be going between several machines alone trying to figure out what I was told to do.