CrossFit^® 190

Fantastic experience: Awesome positive fun environment! My Husband, Son and I work out at CrossFit190 and really enjoy the team environment. I like that there are all types of skill levels and the coaches do a great job of scaling the workout to your individual needs. I really value receiving the 1:1 feedback to ensure form/weights are just right. I have seen great results! Come join the fun!

Fantastic experience: working out has always been more about mental health than anything else for me. then i walked into CF190 and found friendships/family who have transformed my emotional health as well. it really is true that finding a good circle of people can enhance your life. sure i could go to a local planet fitness or 24 hour fitness and get a decent workout and have a somewhat put together program, but i get so much more than just a killer WOD every day at 190! if you’re looking for excellent programming, accountability, and to grow in ALL aspects of your health; this is the place. thankful to have a gym near me that has become a second home!

Fantastic experience: CrossFit 190 has been a great find in our community. The coaches are second to none and willing to adapt the workout to any skill level. Whether a seasoned athlete or a beginner to CrossFit, come give CrossFit 190 and try!

Fantastic experience: Great environment! Coaches are great ! Workouts are amazing ! Love the encouragement from everyone at the gym. Will make you strive best every day.

Fantastic experience: Amazing gym! The coaches and owners are so supportive/helpful. The atmosphere is welcoming and friendly and people are always happy to cheer you in. If you’re thinking about joining, do it! Even if you’re new to CrossFit, they’ll welcome you in.

Fantastic experience: Amazing community!

Fantastic experience: Great community

Fantastic experience: Crossfit190 in Garland has amazing coaches and feels like a family! It has changed my life!

Fantastic experience: Great people and community!

Fantastic experience: I know, Crossfit is very intimidating!!! But when you have the coolest coaches, an amazing community and hard (but manageable) workouts, you can't go wrong!!! And all of these is what you have at Crossfit 190!!! You should come and try the WODs, ask for the scaled version and once you feel it, there's not turning back!!! You get addicted to the energy, the accomplishment and the vibe of this place!!! I totally recommend this box to try Crossfit and keep coming for more!!!

Fantastic experience: Love that they have a noon class! Love that i have a gym near me that I can use my lunch hour to workout. Coaches are knowledgeable and personal able. Way better than 24 hour or planet fitness.

Fantastic experience: 190 has members of every background and ability level! The best part is the atmosphere, everyone supports and motivates each other! I love this place!

Fantastic experience: After a hard day at work, I come here to work off the stress. The WODs are challenging, the coaches motivate you to get stronger and when I leave class the problems of that day are not so big. Come get stronger, and meet some really good people. You will love it.

Fantastic experience: Love this gym! Great coaches and people always routing for you. Awesome community!

Fantastic experience: Great gym with great coaches! They take the time to make sure everyone feels welcome and included. Super fun community to be a part of and the fitness is just bonus!

Fantastic experience: Best Crossfit box i've been to. Coach encourages you to show up everyday and holds you accountable if you don't. Head coach has great knowledge about the proper technique, he always ques and critiques to make sure you are being efficient and functional.

Fantastic experience: Absolutely love this place! Great team, family environment, and THE BEST WODS!

Fantastic experience: Crossfit 190 has been a life changer for me! Joining this gym was one of the best decisions I ever made! The coaching staff at 190 has truly helped me reached my fitness goals. Crossfit 190 isn’t just a gym we are a family!

Fantastic experience: CrossFit 190 is a great community and a great place to work out. Come try a wod!

Fantastic experience: I’ve been to several CrossFit gyms over the years and this one is my favorite by far! The programming, coaches, and community continually inspire me to create the best version of myself. I absolutely love the energy in this gym and the work that everyone puts in to create it.

Fantastic experience: YOU HAVE EVERYTHING ONE COULD WANT IN A GYM AS WELL AS A GREAT COMMUNITY, GREAT STAFF, GREAT OWNER!”

Fantastic experience: Great members and coaching!

Fantastic experience: Love this gym! Great members, awesome challenging workouts and caring coaches!

Fantastic experience: I don't know.

Fantastic experience: personable people. Good instructional oversight.

Fantastic experience: Best gym ever!!! Hands down

Fantastic experience: Great coaches and small teams to work with. I also love the hours.

Fantastic experience: Great instructors! Very patient and encouraging but will also hold you accountable. I would recommend everyone try them.

Fantastic experience: Great place 2 get your work out

Fantastic experience: My wife and I signed up for the CrossFit 190 6-week challenge on May 26th. Both of us have been active and in-shape in the past, but had life get in the way of our fitness. We had concerns on how well we would be able to keep up, but the CrossFit 190 trainers and other gym members were super supportive and encouraging. Several gyms in the past have made comments about being a “family oriented” gym, CrossFit 190 lived up to that expectation. The friendly and encouraging atmosphere made us both feel at home day one. The workouts are changed daily to help keep things fresh. They are challenging, but you work at your own pace. The meal plan is completely do-able and easy to understand. The recipe book has great recipes for all meals and flavor is NOT a missing ingredient! I was happy with the steady increase in my performance, even happier with loosing 21lbs in 6 weeks. I feel better than I have in years.

Fantastic experience: I joined for a six-week challenge and was optimistic but nervous. I had not had a regular fitness routine in years and had a hard time believing I would be able to complete the exercises the other athletes were doing. The first week was incredibly difficult and I could not complete the designed workout of the day but in week two I saw significant improvement in flexibility and endurance and was able to complete all the movements and lifts! After six weeks I can honestly say I feel the best I have in a decade. I lost 15lbs and reduced my body fat from 29% to 21.5%! This is an excellent club to start your CrossFit career at or to challenge yourself at if you are an experienced athlete. The coaches clearly care about the safety of their members and they are encouraging every step of the way to empower you and help you build towards transformative changes in health and fitness.

Fantastic experience: My husband and I signed up for the 6 weeks challenge on Jun 2018. We both had different goals and meal plans since my husband wanted to bulk up and me loose weight as a vegetarian. We have no experience on Crossfit whatsoever but we where eager to find out what it was and we fell in love with the sport. The environment Is amazing and the people are very nice and encouraging ! I have to give major props to coach Austin and coach Cory because they both pushed me into do more ! I highly recommend checking this place out if you are uncomfortable where you at right now !

Fantastic experience: This is a great box! I just completed a 6 week body fat and weight loss challenge with Crossfit 190. Not only was the program great, the workouts and support from the coaches and members were awesome motivators to get me through the challenge and help me achieve my goals. I lost 22 lbs and 7.6% body fat! I'm very happy I found Crossfit 190!

Fantastic experience: I wouldn’t be the person I am today without CrossFit 190. I’m a 50 year old male and is able to keep up with the 20 something year olds

Fantastic experience: My wife and I signed up for a 6 week Challenge. We both had different goals and the coaches were very encouraging and knowledgeable in what they were doing. We had never done crossfit before and didn't know what to expect but after only a few classes we really started enjoying working out! Amazing environment and amazing people! Highly recommend it!

Fantastic experience: I signed up for the 6 week challenge that started Memorial Day weekend. I always thought CrossFit was for people who were super fit and had worked out their whole life. The day I started I had no idea what to expect but I was excited to try something new and to lose some weight. What was weird to me was that I would see what the trainers wanted us to do and in my mind I was like I can’t do that. But then I did and it wasn’t hard. But I just had to get my mind out of my comfort zone and realize I could do it. I followed the meal plan and after every workout I went home feeling really good. The trainers were there for us every step of the way and always made sure that our form was good and that we were doing it the right way. Also the other thing I was surprised about was it was people like me there and not a bunch a fit people. The ones that were fit all had a story about where they started and how they got where they are today. Very inspiring. Thank u so much Corey and Austin.

Fantastic experience: ME GUSTARÍA SABER SI EN ESTE LUGAR ALGÚN INSTRUCTOR HABLA ESPAÑOL , PORQUE ME GUSTARÍA IR AQUI

Fantastic experience: Great gym, the coach is fun and keeps everyone involved. Definitely a great place to get a workout and then be social.

Fantastic experience: If you're in the Garland/Sachse area, this is THE gym to go to. Awesome place and people. Corry and the other coaches are amazing. This gym really focuses on technique and pays attention to their members. So happy my wife and I joined. It's one of my favorite places to be.