BioFit Therapy Based Fitness, LLC

Fantastic experience: I have experienced the Wonderful Magic of MAT at Biofit for a couple years now. I teach group fitness and I am extremely active. My lower back and hips were always hurting. Constant nagging soreness. Sometimes more than I could work through. Muscle Activation Therapy was just what I needed. I have gotten help from Justin, Scott, Ryan, And Jamie. Everyone is knowledgeable and professional. Keep up the great work. I'm constantly telling people about Biofit and what it did for me. No more pain and able to stay active.

Fantastic experience: Over the years, I have been to both big corporate gyms and small locally run gyms. Biofit makes you feel like you are “at home” which helps (at least it did for me) with accountability. I love that there are different levels of training if you are looking for help from a professional. And the group training class with Shawn on Saturdays is a fun way to get an intensive workout with a fun group. I definitely recommend Biofit as being one of the better gyms that I have been to in the Kansas City Area. And a bonus is that the new location has a hot yoga studio (Raw Power) next door and a Smoothie King close! And basic memberships are affordable.

Fantastic experience: I went to Biofit to strengthen my legs in preparation for a knee replacement. After working with Ryan Kerola and the muscle activation technique I've been able to postpone the surgery and my strength has increased significantly. To say I'm pleased would be an understatement.

Fantastic experience: I've been seeing Scott for a few years now, beginning at Gold's. I was happy to hear that he was moving and helping begin BioFit. It's a much more intimate gym rather than a huge carbon-copy gym. The staff is extremely welcoming and helpful, and seem to know everyone that comes through the door even if they are not their client. It has more of a "family" feel. However, you will get a great workout, in a safe fashion. The trainers assess your goals, and help you meet those goals. All while paying attention to your needs in order to achieve them, in a manner that you are not causing more harm than good while doing so. They are also great MAT providers, where sometimes a more one-on-one approach is needed to best serve your body. This is not yoga, but I personally feel that it is a "yoga-ish" method to help correct your body to find it's natural alignment so that you can perform at your best. I highly recommend anyone to stop by to see for yourself and get an evaluation. There must be some reason that clients keep coming back!

Fantastic experience: I have a job where I sit all day and have upper neck problems that really start at my feet - just didn't know that. BioFit has developed little movements I perform throughout the day which keeps me from getting morning headaches and being really sore at the end of a day. You'd think these small movements would not make a difference since they seem so insignificant, but they really work. I see Scott Heffner only 1-2 times a month now for the MAT part of the therapy and I am feeling better! I also get a new workout every so many months that is designed especially for my needs that won't hurt my progress on my neck, feet issues. The entire staff is very professional, knowledgeable and a great facility!

Fantastic experience: I've know Justin with Biofit for a few years now and the guy has infectious energy that will brighten your mood the minute you come in contact with him. I was having IT band issues and had Ryan work on me with their Muscle Activation Techniques. I'm not kidding, I had IT band issues for years without much relief, even to the point it was affecting my sleep, and few weeks with Ryan and M.A.T. did wonders. Highly recommend you give BioFit a shot.

Fantastic experience: I am not guru when it comes to "how to properly workout". It is actually a little intimidating. I am so fascinated with the knowledge the BioFit team brings to the table AND the hand holding. I do not have to be the expert because THEY ARE! In addition, it does not stop at "working out", it is the whole experience starting with nutrition, MAT (muscle activation technique), massage, knowledgeable team winning staff, & so much more. Thanks Scott for baby stepping me threw my goals....I feel like I am at home & that you genuinely care about me and my results.

Fantastic experience: Great facility and an overall Great experience! The BioFit team is incredible! Superb customer service and attention detail. Each trainer and clinician is extremely knowledgeable and helped me improve on areas of weakness in my body so that I could effectively recover from an injury. I'd recommend it to anyone who is looking to increase their level of performance, return from an injury or to just look and feel their best.

Fantastic experience: Justin and Scott have a tremendous understanding of bio-mechanics and how the body responds in training, injury and recovery. I highly recommend their training as well as MAT for injury recovery. BioFit is an excellent facility to work out with great equipment, pleasant atmosphere and friendly environment. Definitely one of the premier facilities in the area.

Fantastic experience: I have been very impressed with the results I have received working with Biofit. They first analyzed me and determined what muscles weren't working properly and have structured my program to address those. They are always very careful not to put me in a position where I am doing more than I should. They are also great caring people.

Fantastic experience: BioFit is a great place to work out and has an extremely knowledgeable staff. My trainer pushes me to do what I need and what I am able to do. I feel as though I am getting results.

Fantastic experience: BioFit has mastered the approach to fitness and wellness! The best, most knowledgeable trainers, hands down. For me the magic has been a combination of group training – to motivate me to get up before dawn (I'm so not a morning person), and regular MAT sessions, which have improved and resolved mobility issues spanning years (Yes, I Believe!). The true magic, however, is the BioFit Team – and their ability to understand the perfect motivation to get you started on the best journey!

Fantastic experience: I have known Scott Heffner at BioFit for many years. I sustained a calf injury during a workout and he was the first person I thought to call. Just talking to him before my first appointment made me feel better. Through MAT and Scott's extensive knowledge, I was able to recover quickly and get back to working out. I highly recommend Scott and BioFit!

Fantastic experience: I came to BioFit a couple months ago with a nagging pain behind my shoulder blade that felt like I was getting stabbed. I was actually referred to Justin and Scott by my Chiropractor after multiple treatments with him, and even shots from a pain management clinic couldn't take away the pain. My chiropractor told me he had a shoulder issue, went to see Justin, and after a couple sessions was pain free as they used a technique called Muscle Activation Techniques; basically what Payton Manning did to get healed after his neck surgeries.. I got my first one hour session free as a consultation for Justin to see exactly what was going on with my body as a whole. He was upfront and honest with me, and told me I didn't need surgery,but since I had been in so much pain for so long it would take about three months for me to feel 100% again. I can tell you I feel better after every session, I can do normal everyday tasks without pain now, and almost ready to start working out again. I would recommend, and have, to anybody I know to use BioFit for physical therapy purposes, personal training, and nutrition consultation.

Fantastic experience: These guys are the bomb. I've been a client for over 3 years, and watched BioFit grow, prosper, and relocate to bigger facilities multiple times. I started working with Justin a few years ago to rehab a debilitating shoulder injury that the doctors said required surgery. Not only did I avoid the surgery, I'm back to heavy weightlifting, stronger than ever, and even into distance running, something I had tried and failed many times to master. If you want a science-based approach to fitness, injury repair, and (most importantly) injury prevention, then run, walk, or crawl to BioFit now.

Fantastic experience: From not active to active. That's what BioFit's muscle activation technique has done for me. I could barely walk when my boss suggested I try it. After a couple of sessions I could walk with ease, after a couple more I could get back out on the golf course. The better I feel, the better I want to feel, so I'm still going. In between sessions I faithfully do the exercises I'm given, and I know that's part of why this approach is so effective. The staff is friendly, and the environment is excellent, so the experience is always positive. I work with Ryan Kerola and want to thank him publically for what he has done for me, and how he continues to help me help myself. It's literally been life changing. I would give BioFit (and Ryan) SIX stars if I could. Bill Combs

Fantastic experience: Excellent at diagnosing root cause of a physical disability/impediment and applying the appropriate treatment. Fantastic facilities and staff. So pleased they are in my area.

Fantastic experience: "The better fit for every body!" Regardless of your well-being needs, BioFit provides energetic, motivational, and rewarding opportunites for every physical level desired. Whether starting a fitness journey, looking to excel your fitness goals, seeking rehabilitation, or desiring competition coaching, BioFit is the best kept secret in the Kansas City area! BioFit offers a state-of-the-art training facility staffed by highly trained M.A.T. specialists and personal trainers servicing genuine client care.

Fantastic experience: All the trainers at BioFit know me personally and are involved in my fitness needs. The workouts and MAT therapy are far superior to any other workout places that I've visited across the country. Scott Heffner is one of my trainers -he's been terrific for the past 9 years!

Fantastic experience: The Biofit team has made a big difference in my life. I have been riding horses for 45 years, with quite a few accidents. They take care of all the pain in my knees and hips. It would be a long hard ride without them.

Fantastic experience: Scott, Justin, and the team are simply genuine people that truly care about your body and health. No cookie cutter routines or diet plans, the uh literally cater everything to where you are at and where you want to be. I would recommend them to anyone looking to recovery from an injury to hardcore training for triathlon or bodybuilding show. They do it all in one spot and it's truly amazing!

Fantastic experience: Bio Fit has always been my favorite place for physical therapy and now it's one of my kid's favorite places too! The Athlete's Edge class has redefined what kids need to be quality athletes. This program focuses on effective warm-ups, safe strength and resistance training, running form and athletic movements. My kids participated twice a week this summer and I noticed huge gains in strength, coordination and athleticism. This class is FUN and effective. I love knowing my kids are in good hands and that the team at Bio Fit truly wants to help our children be successful athletes and maintain healthy bodies at the same time.

Fantastic experience: 24/7 gym with all the free weights and accessories could want for strength training. I’d give it 6 stars if it had a spin bike that Was compatible with my pedals and cycling shoes. They offered flexible Month long membership option, where chain gyms didn’t. Highly recommended option to business travelers to Overland Park who need more than hotel gym options.

Fantastic experience: Positive: Communication Heather and Eric make it easy to understand what is being accomplished in the session - and enjoyable! Very knowledgeable attention to one's physical and neurological improvement.

Fantastic experience: Wonderful place run by folks who truly care about your whole health. Massages with Molly are a great addition. She listens and addresses your needs and preferences. Atmosphere is clean, friendly, comfortable and welcoming. Highly recommend!

Fantastic experience: Biofit sets itself apart from ordinary gyms. The trainers and therapists incorporate a neurological lens with their training so that your mind and body get the most out of each session. They are also very welcoming and personable. Personally, I haven’t been able to touch my toes since grade school even after constantly stretching. After only a few weeks, I can touch the floor and more! It seems like magic, but there is a science behind it of course. Highly recommend especially for those struggling with chronic pain.

Fantastic experience: I had the opportunity to visit BioFit today and meet with all of the employees. BioFit is a great place with people who really care about your needs and health.

Fantastic experience: BioFit is easily the best gym in the area. A family atmosphere, great price and all the equipment you need. Justin and Reid are the best!

Fantastic experience: BioFit does a great job of providing a safe and friendly workout environment for anyone and everyone. This team of experts can help resolve your long unresolved aches and pains; as well as, work with you to meet your fitness and performance goals.

Fantastic experience: BioFit truly does offer more than other gyms! Between experienced personal trainers, physical therapists, Muscle Activation Techniques, massages, group workout classes, balance classes or coming in to do your own workout! Justin and the whole team of trainers / therapists go above and beyond to ensure everyone’s needs are met while providing expert guidance! At BioFit, they really focus on proper body mechanics and technique to optimize training and prevent injury, while making it fun :). The whole team is so welcoming, enthusiastic, very knowledgeable and passionate about providing individualized training and care!

Fantastic experience: BioFitKC is an awesome facility. Great staff, well maintained equipment, access to clean/stocked showers, and an in-house massage option. I’ve worked out with Justin and have been impressed with his knowledgeable enthusiasm and genuine interest in my physical health. I have also gotten a fantastic massages from Jamie and Molly. Highly recommend!

Fantastic experience: If you are looking for an amazing massage, Molly Curry at BioFit is wonderful! Everything about the experience was great. I am a runner and cyclist that suffers from lots of aches, pains and tightness; Molly's combination deep tissue/Swedish massage style was perfect.

Fantastic experience: Ryan Sweeney at BioFit KC solved my back issues very quickly and efficiently. He made me whole again. I recommend him very highly to anyone who is looking for relief. Thank you Ryan!

Fantastic experience: Very nice and professional people. All my questions were answered where I understand everything. She even referred me to people who specialize in the services I am seeking. I was very pleased with my visit there. They offer a bunch of great programs at reasonable prices. Thank you for your help today, it was nice meeting everyone.

Fantastic experience: Justin Prier is the best! The passion he gives to his business and clients is contagious. He truly cares about improving the lives of those he serves! ~Susan Rustvold

Fantastic experience: Very nice place, the trainers are knowledgeable and very helpful. They focus on your needs and customize your workouts/therapy to meet those goals.

Fantastic experience: I went to Justin at BioFit to help me with a long-time knee injury from over training for a half-marathon 10 years ago. I wanted to run Rock the Parkway and I just couldn't get past 7 miles in training without my knee and IT band hurting so badly I couldn't walk. I went to Justin and in my sessions, he did a full body diagnosis to see and adjust anything that was out of alignment and jammed using Muscle Activation Techniques. We worked together for several weeks getting my muscles ready and aligned for the race. Despite the weather, I ended up with a PR 10 minutes faster than any other half marathon I've run. I couldn't have done it without Justin and BioFit!

Fantastic experience: These guys and gals are like miracle workers for your muscles. Great 1x1 training and physical therapy. They are authentic in their care for you as a whole person and want you to be at your best.

Fantastic experience: I have been seeing Jamie for massage for about a year now. She does amazing work. From the atmosphere of the room to the soothing essential oils in the air, just stepping in to her space makes me feel relaxed. Her massages combine the targeted work of deep tissue massage with the longer strokes of a Swedish massage for the ultimate massage experience. An added bonus, scheduling is easy and convenient.

Fantastic experience: I am a brain cancer survivor diagnosed in 2001, followed by a total resection of the malignant tumor in 2004. After 12 years of OT and PT at various places and for varying lengths of time, I was discouraged and desperate for something different. In February 2016, a friend and Biofit client suggested I contact Biofit. I walked through their door with left-sided muscle weakness and tone/spasticity; balance, strength and endurance issues. Justin and Lainey listened to my whole history and asked me about my goals. Justin explained how the issues I was dealing with as a result of two brain surgeries and radiation were neurologically interrelated. They would put together a plan to address my issues overall. This was a totally new approach than I had ever experienced and I was so encouraged! I’ve worked with Justin and Lainey for three hours per week for 10 months then transitioned to 1.5 hours per week. I have a renewed sense of hope and a more detailed understanding of how my body works neurologically and physically. I was amazed how my muscles immediately responded to MAT and encouraged by the gains I have experienced with balance, etc. I can’t praise and thank Justin, Lainey, and their interns who have worked with me enough! It gives me peace of mind to know the staff I work with are also Physical Therapists. The whole Biofit staff are professional, knowledgeable, supportive and encouraging. They are always willing to answer my questions and those of other clients, whether it be about an exercise or the equipment. Finally, they asked how they could support my efforts in raising money and awareness of brain cancer through the organization, Head for the Cure, and my team, Rhonda’s Racers. There is no end to the support they have given me!

Fantastic experience: I've been going to group classes at BioFit for over 8 months, and my experience has always been wonderful! I enjoy how even in a group class Shawn, Arthur, Liz, and Lainey always personalized the workout to my specific needs. They are constantly checking to make sure you are getting the most from your workout while preventing injury. The demeanor of all the staff is upbeat and friendly, which makes it a fun place to workout. The gym is also kept spotless, which I certainly appreciate. Thanks, BioFitKC :)

Fantastic experience: Amazing gym! I've had the pleasure of working with several of the trainers at this gym and been very happy with each of them. I've found them to be friendly and very knowledgeable. All fitness levels and all ages will feel at home in this gym.

Fantastic experience: Best place I have ever worked out! Such a different workout experience from anything else I have ever done. My trainer, Lainey, is so tuned in to how I feel each workout and plans around any aches and pains. Their trainers are not your typical trainers...I always feel like I'm in great, knowledgeable hands! Everyone is very friendly too!!

Fantastic experience: The team at Biofit is amazing. They use their extensive knowledge base for one thing: making you better.

Fantastic experience: I have been a member of BioFit going on 3 months now. I was previously at LifeTime for 2 years. I can honestly say I have gotten more out of my BioFit time than my time at LifeTime. I have been training with Shawn who has taught multiple workouts that I can do on my own or also schedule a time to do with him to make sure I am doing everything correctly so that I am not hurting myself. I am also working with Liz who has helped me immensely on the nutrition side of things. She has an abundance amount of knowledge when it comes to nutrition and what might or might not work for you. If you are looking for a more personal experience at a gym and actually seeing some results I would highly recommend BioFit.

Fantastic experience: I have been at Biofit for about 1.5 years now. I work out very early in the morning with a great group of people. Scott is our fearless trainer and he keeps the morning fun. Everyone is at different levels and he customizes our workouts for each individual. I was always getting injured in class settings. I have worked out with other personal trainers before and other gyms but Biofit is by far the best. I have no joint issues or injuries because they know how to do it right. It is clean, friendly, nice equipment and very knowledgeable trainers.

Fantastic experience: Biofit is the best place I have gone for exercise since diagnosed with MS> They work with you, explain every exercise, modify the exeercise if need be, and I fully understand everything I am doing for my body because the personal trainers have taught me. I really appreciate them. Dont miss out.

Fantastic experience: I haven't felt this good in years! After pushing through the last year of martial arts and making my injuries worse, my body had had enough. I knew I needed to take a break and rehab myself or sit on the couch and get old. I'm too young to "get old" so I looked for Scott Heffner, whom I've known for several years. In only 8 MAT sessions, Scott repaired the damage I've done to myself in 8+ years of martial arts and my younger days. My range of motion has drastically increased. I am now able to squat down to the floor and get back up without groaning like an old granny. :) I move more smoothly than I have in years - I'm no longer crunchy and I move easily. I admit I'm a skeptic and didn't know if MAT would really work, but it does!! Personal training sessions with Shawn complement the MAT therapy. I'm learning a better way to work out - one that doesn't overtax my body, and one that doesn't leave me sore in the morning. Shawn customizes my workouts to my skill level and fitness level. Not only can he explain and demonstrate the exercise, he can also tell me why I'm doing it, show me what the machine is doing, and explain the physical and mental aspects of the exercises. For someone like me who always wants to know the "how and why" this is very helpful. This is a new way for me to work out and I'm re-wiring my brain...or BioFit is. ;) I keep saying I'm surprised that I haven't injured myself yet (martial arts injuries are constant) but Shawn assures me that's how it's supposed to be - exercises done correctly and with appropriate weight make the difference. The team at BioFit understands each client is different, and they use their expertise to create the right personalized plan. They work as a team to provide the best advice and service to their clients. I have seen great progress in my physical abilities since starting at BioFit, and I'm looking forward to even more!

Fantastic experience: I have been working with the staff at Biofit since they started 6 years ago. They are excellent at working together to meet your fitness goals and your health needs. If you have an injury, they keep you training in a SAFE way while using MAT to help your healing progress more rapidly. I can't say enough how much I love the team approach from all the trainers and MAT specialists at Biofit. The results are something you will see right away and MAT really is an amazing health benefit. I can't believe more people aren't utilizing this therapy. If you are frustrated by chronic pain or injury, Biofit is the exact place you need to be!!

Fantastic experience: I love BioFit! The best trainers, a happy enthusiastic atmosphere and the trainers even work out with you! They care about doing the exercises correctly. Shawn has taught me so much and the MAT treatment with Jamie has helped my knee and lower back pain tremendously. Thanks guys for making me feel so at home.