CrossFit^® MF Windham

Fantastic experience: I’ve dropped in here a number of times on summer vacation and both the members and coaches are all super friendly!

Fantastic experience: Best community and coaches! They have all become like family and I can’t imagine not being a part of this amazing gym!

Fantastic experience: I have been a member for over three years now. Not only have I gained strength and lost weight, I have bounced back from being a mother of two and I have learned so much more about myself and my health. The coaches are hands down the best I've ever worked with!

Fantastic experience: I don’t even know where to begin with how much this gym has changed my life. I don’t think there are really words for how far Ive come as an individual in my physical and mental health from being a member of this gym community. All of the coaches have vast knowledge of working with every age group and body type to help achieve fitness and nutrition goals no matter who you are. Additionally, they care. They care so deeply about each person as a whole which is so important. Then there’s the community which is entirely supportive and loving. There is something for everyone here and everyone has a place. I couldn’t be happier with the past year and a half I’ve been committed to my gym. It’s become my second home and family.

Fantastic experience: I joined CrossFit MF Windham almost one year ago. It was the best thing I have done for myself. As a busy mom I did not think I had the time to get to the gym on a regular basis. After a few months of being at CrossFit MF Windham I knew there was no way I could not be a part of this community. I look forward to seeing the other members each day. The coaches are also amazing and really push you to make yourself physically and mentally stronger. Definitely take a chance and join a class. You won't regret it!

Fantastic experience: CrossFit MF Windham is what CrossFit is all about. You come in, learn how to move safely and correctly, get a great workout in, and most importantly become part of an awesome community. The coaches are world class and know how to teach people of all ability levels how to improve their fitness and health.

Fantastic experience: Started out going to the Sweaty Saturday’s in January and did the beginner class in February. Loved it from the beginning. The coaches take the time to explain all of the movements and make sure they are done right. Everyone is so supportive and welcoming. Great community of people at CrossfitMF. I look forward to continuing my fitness journey and becoming stronger and healthier!

Fantastic experience: The best gym I have ever been to! The coaches are very knowledgeable and all of the members are supportive and welcoming! If you have been thinking about trying CrossFit this is the place to do it! You won’t regret joining this great community!

Fantastic experience: Made the decision to start at this gym after some encouragement from friends. Now having been there for ~1 year, I couldn’t imagine not going. Between everyone treating you like family and the extremely knowledgeable coaches it makes improving your fitness a great time. If you have limitations or are concerned about other fitness or nutrition issues, they’re very helpful to make sure you get what you’re looking for to improve your overall health. Whether you’ve never done CrossFit or are experienced, I would definitely recommend this gym.

Fantastic experience: As a long time runner, I knew I needed to change up my fitness routine and this is exactly what I needed. CrossFit MF Is an amazing community with top notch coaching and they will push you to work on your weaknesses and become a better rounded athlete. Come check out the free Sweaty Saturday class and see for yourself how fun and supportive the environment it.

Fantastic experience: Great environment, awesome coaches, very supportive members Free Saturday classes at 9:00 am

Fantastic experience: I walked in the door 2 years ago in May and it was the best decision I have ever made! The coaches were very welcoming and knowledgeable. Nothing beats the community it's like our own little family. All of the members are positive and encouraging. I've made some really great friends. If you have ever thought about joining Crossfit I really encourage you to, you won't regret it! Jess H

Fantastic experience: You won’t regret walking in the door and trying a free workout! CrossFit MF windham is the place to be if you want direction towards living a healthier lifestyle. The people are welcoming, and everything can be tailored to your own personal needs. Try it out and you’ll be hooked!

Fantastic experience: Best gym around! Coaches are super knowledgeable and encouraging, being surrounded by people who push you to be more is a great way to start your day!

Fantastic experience: CrossFit MF offers excellent coaching and a truly supportive community that will cheer you on to meet your fitness goals. No matter who you are or where you are at, if want to get stronger and healthier try the beginners class. So grateful for this gym and community that I have been a part of for three years.

Fantastic experience: This place is awesome. CrossFit MF has not only given me a healthy outlet, but has helped get my parents into shape too!

Fantastic experience: This is an outstanding place to workout! The coaches are extremely knowledgeable and host a great environment to meet new people who always makes you feel welcome. I learn so much every time I walk through the door, and continue to feel great every time I leave. Joining crossfit MF was one of the best decisions I have ever made! Great place!

Fantastic experience: I have been doing crossfit for 5 years and this is the best one by far the coaches are amazing and work closely with everyone no matter your skill level!!!

Fantastic experience: From your first step through the door you will be treated as though you have been there for years. Such a great coaching staff and environment. I have loved every moment. Come and try the free Sweaty Saturday class at 9am that takes place every week - you will be hooked. I promise you will not regret it!

Fantastic experience: Great community, amazing coaches. Everyone is so welcoming and encouraging.

Fantastic experience: This place is my happy place. Joining this community is one of the best decisions I’ve made to better my life. All the excuses of being too tired, too injured, too out of shape, not enough time, etc. go out the window when you get a taste of what this is all about. It becomes a lifestyle and a part of your day you enjoy and refuse to live without. I have done things I never thought I could do. Trained by the best coaches around. Supported by the greatest people I’ve ever met

Fantastic experience: It is a great positive environment to get yourself fit and healthy. Everyone is so friendly and welcoming, even when your new!

Fantastic experience: As someone who has consistently struggled with self-motivation for fitness, I turned to CFMF-Windham for help! I have been going since Feb 2016 with a hiatus due to the birth of a child. The coaches are fantastic, push you to your max, and create a welcoming community to be part of. I love this place and look forward to going! If you're on the fence, jump! You will not regret it! #BeAMisfit!

Fantastic experience: No gym compares! From the coaches to the programming to the community.........each are the best of the best. I've been a member for 3+ years and can't imagine starting my day anywhere else. I feel an immediate sense of happiness the moment I walk through the door because I know I'll be spending my morning with an amazing, supportive group of people & challenged by whatever WOD is on the board. And the coaches....I can't stress enough how amazing they are. These are my people, my friends, my community. Try out a Sweaty Saturday or drop in when you're in town.....you won't be disappointed!

Fantastic experience: Crossfit will change your life. I was skeptical before I walked in for the first time, but I am so glad I did! The community helps keep you consistent, and push you to keep improving. I have never been able to stick to a gym routine before this, and six months later I still make sure I get my days in. I could go on and on about all the great things about this place, but it would be easier for you to check it out yourself. If you're ready to make a change, there is no better place to go!

Fantastic experience: This is a unique fitness experience like no other with a feeling like you’ve quickly become part of the family. In just a few months I’m hooked. Not only from the physical strength I’ve gained, but the friendly faces and people that I have gotten to know. I’m encouraged at every opportunity to learn, grow, and push myself in ways I didn’t think I could go. Running was always my solace, but the years and miles took a toll on my health. I was hesitant about CrossFit, but I can honestly say this was the best decision I have made. I’ve never felt stronger and I’m always amazed when I see the workout and say to myself “no way I can do that” but after the workout the sense of pride and accomplishment is like nothing else. I cannot thank this community, the coaches, and the supporters enough for making this place such a unique and amazing experience.

Fantastic experience: CrossFit MF Windham is an awesome community that welcomes all who are seeking be better versions of themselves! I can't say enough good things about how CrossFit can improve your overall fitness, and I can't recommend a better place to begin to make it all happen.

Fantastic experience: Quality fitness experience with professional coaching and great family/community atmosphere. Challenging and exciting workouts for all skill levels beginners to experts, workouts can be scaled to accommodate anyone. Great value for those who want to learn about fitness, nutrition and have a lot of fun. Free class on Saturdays, come try it and you'll love it.

Fantastic experience: I joined CrossFit because I love workout classes and the drive to Portland gets old. I was intimidated that it would be all about throwing heavy weights around and I'd inevitably get hurt. My experience has been amazing. The classes aren't just classes, they are workout sessions with a coach, a coach who monitors what you're doing, who helps you scale the exercise for your ability, and who corrects your form to make sure you DON'T get hurt. I love that people know each others names, get to know one another personally, and cheer each other on. It's a welcoming environment of all skill levels and ages (including this 50+ woman). My only negative is limited class options throughout the day (and classes can get pretty crowded) and very limited weekend options (just one class each day with inconsistent open gym times).

Fantastic experience: The best place in the area to change your life. Whether it's getting in shape for an upcoming road race or so you can play with your kids crossfitmf is the go to place. They care more about your health then anything else. Give it a shot

Fantastic experience: Going to CrossFit MF you are welcomed like family. I’ve learned better exercise habits along with better nutrition. Walking into any gym was intimidating for me, CrossFit MF has changed that. Thanks!

Fantastic experience: It’s been over 4 years since I decided to give CrossFit MF Windham a try and I never looked back! This is really the best place to get fit, but it’s not only that. The community and coaches at CrossFit MF are amazing! It’s my happy place! No matter how hard the day was, every time I step in the box I immediately feel better. And this all coming from a person who was never really into any fitness activity. I could not run 400 meters without stopping when I started. I have done few 5K now and planning to try 10K this summer! I learned how to take better care of myself, got much fitter, and gained many friends!

Fantastic experience: CrossFit has made me feel better and given me confidence in getting back in physical shape. I was never a gym person but feel very comfortable at CrossFit.

Fantastic experience: If you’re contemplating going, and have never done CrossFit, just go. The staff are top notch and will make you feel as though you have always been a part of the team and guide you through all the movements and the correct way to execute them all without injury. Great place, great people!

Fantastic experience: This is a fantastic gym. The community is supportive and welcoming, and the coaching staff is high quality and friendly. If you are looking to create a healthier and happier version of yourself, this is the place to do it!

Fantastic experience: Everyone - and I mean EVERYONE - at Crossfit MF is absolutely fabulous. Coaches are supportive, helpful, and friendly and always make sure you know what you’re doing. For those of us starting out our Crossfit journey in a “not-so-fit” state, the coaches are also great at challenging you, but making sure you are able to complete the workout by providing many options for scaling movements. What really sets Crossfit MF apart, though, are the members - no matter how old you are or your level of fitness, everyone is so friendly and encouraging and ready to cheer you on. It’s so much easier to get to the gym when you’re looking forward to seeing your new friends (instead of dreading “exercise”). So, if you’re still reading, stop in for a free Sweaty Saturday class and meet some folks. You won’t regret it!

Fantastic experience: Super family friendly and accommodating to everyone! 100% recommend!

Fantastic experience: CrossFit MF Windham will change your life. No really it will. This place is so much more than a gym. It is a community, it is a family. This is a place where the workouts are just one piece of a greater whole. Coming here will open your eyes to new fitness goals, new nutrition options, new friends, and so many new challenges! I had no idea what I was getting myself into when I first walked through those doors, but I am so glad I did, it has become a sanctuary for me and a place my entire family enjoys going to! Try it! You'll like it! They also offer a fantastic kids class on Sunday mornings so even your littles can embrace this new fitness journey!

Fantastic experience: The friendliest gym on the planet with the best coaches in the world. It is NOT your typical den of meatheads, everyone is rooting for everyone else and all levels of fitness are welcomed. The coaches not only push you to your limits, they make sure you do all the movements safely, and they are a wealth of knowledge about fitness/diet/overall health. Free Saturday classes are a great way to try CrossFit if you have been curious, and the warm community will welcome you with open arms. Joining was one of the best decisions I have ever made.

Fantastic experience: Best thing I have ever done for my health and fitness was to walk in on a Sweaty Saturday to give it a try. I join August 2018 and was over weight at 266lbs and extremely out of shape, which was effecting my ability to do my job. Since Joining I have made new friends and have done thing never thought possible. I am down to 228lbs (38lbs loss), two pants sizes and can finally buy shirts that are XL instead of 2xl/3xl and am in the best shape of my life. All the Coaches and members have been amazing. I look forward to continuing my fitness journey. I would recommend any one to stop by and give it a try on a Saturday.

Fantastic experience: I have been attending “Sweaty Saturdays” since January, attended the beginner classes in March & became an “official” member of CrossFit MF Windham in April. I cannot get over the change I have seen in myself in just four months. Also, I cannot say enough about the group of people I have met; they all have been so friendly, supportive & helpful which is a huge part of why I decided to join. As for the coaches they all have been great; working with me at my “beginner level” helping me learn the technique & gain the confidence to push myself making me stronger & healthier. I recommend CrossFit to anyone looking to improve their health. No matter your age or your fitness level CrossFit coaches & it’s members are there to help! Come in for a “Sweaty Saturday” to see for yourself. THE CLASS IS FREE! I did & it was the best decision I could have made!

Fantastic experience: Outstanding atmosphere and great staff! If you've been thinking about giving CrossFit a try this is the place to start!

Fantastic experience: CrossFit MF is a live changer. I started 15 months ago with a recommendation from a friend. Nervous of all the war stories about injuries and heavy weights I joined nervously with no real idea of what to expect. I quickly came to find that this was the best decision I could have made for my self, physically, mentally and emotionally. I have not only increased my strength and cardio I have also strengthened my mind. CrossFit MF is the place for everyone of all shapes, sizes and abilities! They are truly about living a better life though physical exercise and provide the 1 on 1 couching to meet your needs. Come check out the gym and the amazing couches, you won’t regret it!

Fantastic experience: One of the best decisions of my life was joining MF almost 5 years ago. Not only have I lost weight and gained strength I’ve also gain life long friends. I truly would not be in my current physical and mental state if I had not made the decision to sign up for the beginners class in July of 2014. I’m still a work in progress but I’m enjoy the journey more than I ever have in my life.

Fantastic experience: I have had the pleasure of being a member for just over a year and truly cannot put into words how much I love working out here. When I first started the workouts were challenging but modified to fitness level and through the great teachings of the coaches I have improved my overall fitness and really push myself daily. I strongly encourage all that are curious to come to a FREE Sweaty Saturday class and meet the fantastic group of members and coaches, you will be hooked too!

Fantastic experience: I’ve only been going to CrossFit MF for a couple months and I cannot get enough! The atmosphere, people and trainers are extremely welcoming, encouraging and supportive! Everyone welcomes you and cheers you on from day one! I cannot say enough positive things about this gym if I could give it 10 stars I would!

Fantastic experience: This gym is more than just a gym. You instantly become apart of a community in every away possible. The support and encouragement you get and give is contagious, and pushes you to become a healthier version of yourself. You will walk out the door as stronger than you were when you walked in that day; both physically and mentally.Chose health. It'll rock your socks.

Fantastic experience: A great place to workout! Joining CrossFit MF Windham is one of the best decisions I've made. The coaches are amazing - extremely knowledgeable and easy to work with. Not only do they take the time to explain each workout to help you get the most out of each class, but they also give you the individual attention you need. They will help you challenge yourself. Plus, the people you meet there are like a family. They are supportive and genuinely care about one another. I highly recommend it for anyone looking to improve their overall health and well-being!

Fantastic experience: Free sweaty saturdays!!! Yeah! Good workout, nice people :)