Studio Novo Franklin

Fantastic experience: A concise and fantastic workout with positive and motivating instructors. I feel powerful and energized when it’s class is over, other types of workouts have left me feeling defeated or exhausted. I am only able to attend once a week but I have seen results in both my body composition and endurance. Definitely recommend!!!

Fantastic experience: After a year of wanting to try Lagree, finally went to True Form and love it! Kenzie (and all the staff) are so welcoming and kind - it's such a hard workout but the instructors are always so helpful, positive and encouraging!

Fantastic experience: the best workout in nashville IMO ❤️

Fantastic experience: One of my favorite places EVER!!!

Fantastic experience: I love TrueForm! It is such a good workout with the best instructors! The instructors do such a good job walking you through the workouts and make sure you get the best workout possible. Highly recommend.

Fantastic experience: I have absolutely fallen in love with Lagree and True Form! It’s hands down one of the best workouts I’ve ever done, also the most challenging. The instructors and members are all so kind, encouraging and make me feel welcome. So blessed to be apart of this community!

Fantastic experience: My favorite place to workout!!! Never dread going and always leave feeling lighter and more fulfilled. It's challenging but you can feel the results quickly if you're consistent. Love the encouraging instructors and the studio is perfect!

Fantastic experience: Hands down the best workouts I’ve ever experienced. The instructors are so kind and helpful, I’ve never felt more welcome in an exercise environment. I love lagree & the results it gives!

Fantastic experience: If you want a high intensity, low impact butt kicking. This is the place to get it. Love Lagree, love this studio.

Fantastic experience: True Form Fitness is the BEST workout in Franklin, TN! I've been coming to classes for years, and Kenzie (owner/trainer) and her fantastic team of instructors are consistently professional, encouraging and kind. It's a wonderful 50-minute break in my day where I can get out of my head and focus on getting stronger physically and leave feeling amazing! I highly recommend True Form Fitness if you want a great, efficient workout that will push you in the best way possible in every single class.

Fantastic experience: TrueForm is so much more than simply an incredible lagree workout. From the moment you walk into the door to the time you walk out, you experience next level encouragement. The culture truly empowers women to embody the best version of themselves, which is one (among many) of my favorite aspects of the studio!

Fantastic experience: True Form Fitness has absolutely changed my life!! Every time I go to the studio I am greeted with love and leave in such a better mood.I wish I could put it into words, but just know this studio provides so much more than just fitness. While other fitness studios (Lagree especially) can feel super intimidating when you are not familiar with the method, Kenzie and her staff have made me feel beyond comfortable and really guided me every step of the way. I went from not knowing a single thing (AT ALL), to falling in LOVE with Lagree (you will too), to getting my Level 1 certification to be an instructor one day!!!! Most importantly, the TFF staff make sure to spend individual time with everyone and really invest in you as a person fostering a really welcoming and accepting community. I could go on and on!!! This place is so much more than a Lagree studio, it’s a home!!!!

Fantastic experience: True Form Fitness is THE best! The environment is welcoming, energetic, and fun. All of the instructors are kind and extremely knowledgeable. A great workout with an even better community!!

Fantastic experience: Greatest place ever with the KINDEST staff. I’ve tried my fair share of workout studios in the Nashville/Franklin area- and True Form is by far the best. You can tell they care about their clients and want them to feel welcomed and most importantly, want them to FEEL GOOD when they leave, both physically and mentally. All around a fantastic spot and I would recommend a hundred times over if you are looking for a fitness routine that will get you in shape and give you results other workout routines simply can’t. LOVE.

Fantastic experience: I'm obsessed with Studio Novo! All of the instructors are so nice with such positive energy. This workout has changed by body like no other workout! And I've met some of the nicest people here:)

Fantastic experience: With Lagree you sculpt your muscles instead of bulking them! Best work out ever! The new owner, Kenzie Stewart, has transformed the space. When you walk in, it feels like you’re entering a day spa - where you get your bum kicked (& sculpted)!!! ❤️

Fantastic experience: I love Novo!! Such a cute and fun workout environment that really pushes yourself to do better than you did before! All of the instructors are amazing and the owner’s heart is pure gold! It’s seriously the best workout and I have seen more change in my body than I ever have before! Can’t say enough good things!!!

Fantastic experience: It's a really nice Pilates studio and they put a lot of effort in it! I love all of their trainers and they always help you or show you ways to optimize your training.

Fantastic experience: BEST WORKOUT EVER! The workout itself is super hard (it never gets easier by the way!), the instructors are welcoming and very knowledgeable, and the renovated Franklin studio is beautiful. Careful, you’ll get hooked!

Fantastic experience: Literally obsessed!! So many positive vibes. Every class is so hard and so beneficial!

Fantastic experience: This is my all time favorite place. It is such a hard, but rewarding workout. All the trainers are AMAZING and their energy and love for lagree is inspiring and encouraging. Your abs will hurt and you legs will shake but 10/10 workout(:

Fantastic experience: Quite literally the best workout in Nashville. I have done my fair share of sports, weight training and HIIT workouts, but nothing has shaped my body like a lagree workout. The environment here especially is why I love it. They just underwent renovations and it looks even better than it did before. The coaches care about you and encourage you throughout the entire class.

Fantastic experience: Best workout EVER. Cutest studio with good vibes. The staff is sweet and encouraging. Very welcoming environment. Good for toning!! I’m used to HIIT and lifting from playing sports, and this workout made me really sore. Loved it.

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Fantastic experience: Great location & class. Love the staff.

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Fantastic experience: Most difficult class I've ever taken but wonderful instructors and you see results

Fantastic experience: Extremely intense workout with careful attention to form and execution by the instructors. Love this place!