The Castle MetroFlex Gym-Ft Worth

Fantastic experience: Best gym I have ever been to! Everyone is so friendly and welcoming! This is truly a hardcore gym.

Fantastic experience: I love being able to go to the gym with my husband. The people who work there are very helpful.

Fantastic experience: Rendy and Christine (owners) are awesome. The people are great. Weights galore. Fitness Bodybuilding Powerlifting Strongman MMA Boxing Viking Fight School Stop on by

Fantastic experience: Loved the experience here,everyone was welcoming and all about working hard.great environment,great equipment and great people here

Fantastic experience: Old school gym. I love the atmosphere. I'm a huge fan of the body building and power lifting culture. That is what you find here.

Fantastic experience: Found a family and a new passion. NINHEIM!

Fantastic experience: Great place to work out. Me and my son put in work here. Friendly staff and lots of room.

Fantastic experience: Love love love this gym! My new gym family! I am so happy I found you guys!

Fantastic experience: Rendy Christine and the staff are very welcoming! Been going for a year now and well worth walking in.

Fantastic experience: My favorite place to train in the DFW! Great equipment, music, and people! Highly recommend checking out The Castle!

Fantastic experience: Always the spot. People aren’t worried about being on their phones or taking videos/selfies everywhere you look. People here are focused on themself and their growth.

Fantastic experience: Great lifting gym, friendly staff.

Fantastic experience: The community is absolutely amazing, truly the best fitfam. It's my home away from home.

Fantastic experience: Military influenced...Not a member yet.. I LOVE EVERYTHING ABOUT IT.. Even the camouflaged fence..Awesome gym..

Fantastic experience: Come get you a good hardcore workout in with some of the best trainers, whether your looking into bodybuilding, strongman, powerlifting, Olympic weightlifting, boxing MMA even viking fighting yep that's right viking fighting come check this spot out!!! Hardcore training guaranteed results obviously depending on the effort you put in, good vibes love working out with Christine and Rendy. New update come check out the wolfden for smoothies supplements and apparel

Fantastic experience: I would recommend this gym to anyone. They have classes for all levels and ages, and their coaches and both extremely knowledgeable as well as kind and great people.

Fantastic experience: This is the best gym in any direction for 100 miles. I have never even heard of a better gym. If you want to get your sweat on, this is the place to be. I highly recommend everything about it; from trainers, to equipment, to culture. It is an amazing place.

Fantastic experience: Bare bones gym, with equipment tested thru time by bodybuilders, workout warriors and everyday people trying to better themselves. People tend to mind themselves to their workouts, but very open to spot you, let you join their set, and conversate about gym banter.

Fantastic experience: They’re more than serious about cleanliness and that means a great deal to me. The facility is being maintained around the clock to ensure that we as customers have all needs met.

Fantastic experience: Absolutley Amazing Gym with great people. If you can't find what you need in this gym to get in shape there are amazing trainers to help you. I 100% recommend this gym for anyone looking to better themselves. Atmosphere is amazing!!

Fantastic experience: One of the best gyms I've ever been to. Great beastmode music They have everything for casual gym goer's. To get it in and they have everything for strongman and powerlifters.i love this gym!!

Fantastic experience: This place has become my home some of my greatest accomplishments have happened in the walls of this paradise amazing trainers great facilities the owners are the best people on this earth and everyone is so friendly

Fantastic experience: Love this gym. Rough around the edges and contains everything I would ever need.

Fantastic experience: The best gym in all DFW period. Amazing facility, great equipment, amazing energy in the place and awesome owners. What more can you ask for?

Fantastic experience: Great gym for getting in a great workout where you can push yourself to new limits, all the equipment you could want or need for powerlifting, weightlifting, bodybuilding, strongman (husafell stone, farmers frames, atlas stones, yokes etc) and all at a great price.

Fantastic experience: This is home. Need I say more ! Thank you for everything we love y’all & Metroflex

Fantastic experience: Family! Best place to reach your goals JUDGMENT FREE!

Fantastic experience: Big space, anything you need to build the body you want, no A/C so if that bothers you look elsewhere. Good energy.. people working hard for a reason minding their business. Good prices for what you get.

Fantastic experience: Hands down the best gym in the DFW area. I started going here to set new goals and achievements. Not has that happen here. I also have created a lifetime of friendships and family here. You have plenty of motivation here. Also no one will ever judge you for what you look like. Or your level of training. Everyone will be more than willing to assist you. The owners are by far the most hands on owners I’ve ever met to serve a gym. They know customer service and will treat you like their own family. I love going here and wouldn’t change a single thing.

Fantastic experience: A place to truly hit your full potential or even exceed that! The owner is always doing rounds and never fails to say hi to me and check up on everyone, literally everyone! Staff is always helpful and nice. The Castle Metroflex is all around an amazing gym and more! I also appreciate the fact that it is a Veteran Friendly Gym! Forever thankful for this Gym!

Fantastic experience: Best gym!!! Great motivation from not just the owners but everyone around. It doesn't matter if you're a beginner at lifting weights, you will learn and achieve goals you never thought were possible. Get in here and test your limits!!

Fantastic experience: My kids joined the mma classes and they love it my daughter is always excited for class. The gym is amazing too

Fantastic experience: Something about this place just makes you wanna get YOKED. Great music, tons of space, all the elements of a great pump. Highly recommend.

Fantastic experience: What can I say about this wonderful place The equipment is elite/pro level. Massive space dedicated to every type of lifter and fitness level. Wonderful and kind owners that live the lifestyle and are constantly on the floor alongside you supporting your goals. Trainers that are professional and cover any type of training needs or wants. For a small fee compared to other gyms you get access to the same time and equipment that the elites train and smash records with. Garrett Denham is a terrific coach and great guy in 10 months took a guy who could only deadlift 140 and has him pulling 385. Like it says in the back “This place is my second family”

Fantastic experience: Best place to train if you're into the hard-core gym lifestyle owners and coaches treat you like family. Ive trained and coached Jiu Jitsu here for over 2 years.

Fantastic experience: Good rustic, hard core gym. Equipment is old, but it adds to the ambiance. Overall great place to workout. Could use more mirrors though.

Fantastic experience: Awesome gym!!! I came through town and felt the need to get in some training. Easy transaction at the front and 10 bucks is a perfectly reasonable price for a day pass. The environment is great too! (Kinda dungeon style but not run down like most are.). MORE than enough equipment, lots of space, plenty of fans to keep you cool, and good music that’s at a perfect volume. (Low enough that you can communicate with a lifting buddy, and high enough to keep you hype while covering your grunts/yelps/hollers) 11 out of 10, I’ll definitely be back when I come through FW again!

Fantastic experience: This gym is perfect if you want to train for real, not just act like you are and make pictures of you to post on instagram, the fact that is raw gives the necessary atmosphere to train hard, because after all you do not come to the gym to relax you come to work hard and push yourself. If you are looking for that than this is the perfect gym.

Fantastic experience: Great gym owned by a great couple!! If you havent been here you should definitely come check it out. One of the best gyms in this area!

Fantastic experience: Every instructor has been wonderful. They're helpful, focused, clued in to each person in class and they all remember your name!!!

Fantastic experience: Best gym. Everytime I pass through I go here. Has all the strongman and strength equipment I need. Owners are always welcoming and inviting. Have food prepped meals and can get a good meal and hit the road. Couldnt recommend more.

Fantastic experience: I love this gym. For the people who get what this type of gym is for it can't be beat. No shortage of equipment and the atmosphere is definitely not social hour (you don't see people standing around yapping. They come here to do work), but still totally supportive and friendly. The music is loud, the weights are heavy.

Fantastic experience: ABSOLUTELY LOVE THIS PLACE! THE ATMOSPHERE IS ELECTRIC!! The owners are pure CLASS!!

Fantastic experience: I LOVE this gym!! Tons of equipment, lots of room, and bargain membership fees. What sets it apart are the owners who care and the amazing trainers!

Fantastic experience: Truly the greatest gym in the world. Rendy and Christine have created a truly special place that blends fitness, community, service, and fun.

Fantastic experience: Amazing workout environment, hardcore, friendly trainers and the owners are the best people in the world. If Lifetime Fitness is your kind of place, you are not going to like it here

Fantastic experience: This gym is so awesome! You go in and feel welcomed by everyone! Owners and gym goers alike. I adore the owners and their trainer Garrett. The passion everyone here has for fitness is so inspiring.

Fantastic experience: Went here with a friend and the place is amazing! Great gym! Wish I had gotten a membership here instead of my gym.

Fantastic experience: If you want to use your gym as a substitute for Tinder... go to Lifetime. If you want to spend half of your workout texting or taking gym selfies... go to 24 Hour Fitness. If you want to workout at a gym where neither of the prior two are acceptable... go to The Castle.

Fantastic experience: This place is HUGE, no wonder they call it "The Castle". Rendy and the team have set up a first class place to train for serious gains. Whether you are into Strongman, Powerlifting, Bodybuilding, or CrossFit they've got you covered. Tons of specialty bars, calibrated plates, racks, bumper plates, tires to flip....this place has it all. My only issue is no heat in the winter.....I hate lifting heavy in the cold. I drive 20 miles to train here because it's worth it!