F45 Training Oak Forest Houston

Fantastic experience: We recently joined F45 this year and it’s been a great choice. The workouts are well organized and are different everyday. If you are looking for a challenge, this is the gym for you! The best part about this gym are the coaches. They are the best and VERY motivating. Even though it’s group training, the coaches help each individual during the classes. So happy to be part of this community!

Fantastic experience: F45 Oak Forest is the BEST! Killer workouts that are always changing, and designed to deliver results. Carlos and all of the coaches are amazing - encouraging and always challenging you in the best way to get you stronger! So glad I found this community.

Fantastic experience: Joining F45 has been the best decision I’ve made! Out of many other workout classes I have taken elsewhere, F45 has shown significant results. The classes are also very enjoyable with music that gets you pumped! Absolutely love the positive energy and atmosphere. The awesome coaches are extremely supportive and helpful with guiding and tailoring the workouts to each of your specific needs, while also pushing you to do your best and holding you accountable. They have not one, but TWO personal coaches a class. Studio owner, Carlos is also very kind and personable. It’s not just a gym you’re joining, but also a wonderful community the team has built together. Love F45!

Fantastic experience: I am so glad I have found F45 Oak Forest Houston! It is an amazing establishment. All of the coaches are welcoming and kind. You are greeted by name as soon as you enter, and you really feel as if you belong. The owner and coaches have created an amazing environment to help you with your fitness goals. The workouts are great, and I always leave feeling great! So happy to work out at F45 Oak Forest Houston!

Fantastic experience: If you’re looking for a workout that is creative, and challenging with an environment that is supportive then you have found your place. The coaches are more like personal trainers and treat each member with care. Modifications up or down depending on skill, ability, or injury. They are very respectful of your time because they start and end on time, they keep the equipment clean, and there is this very cool community of like minded Houstonians . I love this gym and it is the best kept secret in Oak Forest.

Fantastic experience: Carlos and the coaches are amazing! You can feel the community! And its just an awesome gym! Been there since April and I’m very happy!

Fantastic experience: I have been an active member since Feb 2022. They have excellent coaches (CJ, Xavier, Alejandro, Dasha, Tori, Nora, and Gabby). The community is supportive and very inclusive. A wide variety of workouts keeps you engaged in the routine. I am pleased with the results. The best investment of time.

Fantastic experience: I absolutely LOVE this studio! The owner is one of the best guys I have ever met in my life. The staff is amazing and brings some much energy to the studio that the workouts are fun. The challenge you and encourage you in all goals you may have.

Fantastic experience: Can’t say enough about F45 Oak Forest. I have been going for the past 10 months, and it’s now a part of my daily life. The owner is amazing, he will often join the team for workouts and he truly cares about each member. The manager CJ is the most welcoming person you may ever meet, and the workouts are always changing. The best part about going is that you don’t have to think about how many reps, weights or sets to do, you just have to show up. Lost all my baby weight (18 pounds) after having my second child because of this gym and proud of the body I now have. Some say that your vibe attracts your tribe..,well this gym has the vibe you want and you can’t help but want to join their tribe.

Fantastic experience: F45 Oak Forest has positive and professional trainers doing their best with each class . They are always ready to offer exercise modifications and happy to answer questions. Very flexible and patient.

Fantastic experience: I love F45.I have been going to F45 Oak Forest since they opened in early 2020. Simply the most effective yet efficient type of work out program I have ever done. Keeps you accountable and motivated to keep going, yet doesn't take too much of your time. Owner and coaches are great! Love me some Functional 45!!!

Fantastic experience: F45 has been and always will be my number one spot for fitness. The trainers are extremely nice and encouraging, and they will hold you accountable for your fitness goal in a supportive way. The studio is clean and well maintained, and the owner is always there to answer your questions and help you achieve your fitness goals. I have lost already 15 lbs and 8% of body fat. The workouts are never boring and it sure motivates me to come over every day.

Fantastic experience: Highly motivating gym with a good mix of workouts. Coaches are fun and easy to get along with. Highly recommend.

Fantastic experience: One of the BEST choices I’ve ever made! #TeamTrainingLifeTraining!!

Fantastic experience: Love working out at the F45 studio in Oak Forest. Great group of coaches who help and motivate you to reach your fitness goals. Highly recommend checking it out if you are looking for a great full body workout.

Fantastic experience: Love the space, the teachers and the workouts!

Fantastic experience: Life changing !! Down 25lbs & stronger than ever!!! Love it

Fantastic experience: Such a fun place to workout! Coaches push you to do your best every time!

Fantastic experience: Best group of coaches!! They have taught me so much, from correcting my form to pushing me to my full potential. They are always so welcoming, giving high fives when you enter to genuinely asking how you’re doing. I’ve worked out at many gyms before and this is by far the best! Only 45 minutes and you have a full body workout done!

Fantastic experience: This place is awesome, I started 4 weeks ago, and my arms are really good. Another tip the team at 6am is great, we training with excellent mood!!!! They rotate the coaches all of there are nice!!! I repeat “training at 6am is the best”

Fantastic experience: Good coaches, friendly owner. Open environment and not uncomfortable at all. Very encouraging in fact! Even if you're not at the pinnacle of physical fitness this place will definitely help you get there. Worth every penny!

Fantastic experience: Absolutely love this gym! The coaches are spectacular and very knowledgable. They are able to give instruction on form, modifications, etc. plus their energy is unmatched! While the workouts are killer, they are 100% worth it. I love being able to get a great workout in within a timely manner. And the class schedule can easily accommodate anyone's schedule. Three classes in the morning, a noon class, and two evening classes - no excuse not to go! If you've been debating signing up, don't think about it and just do it. You won't regret it!

Fantastic experience: Since going to the Oak Forest F45 (became a member May 2021) I have been really impressed with the staff at this place. They are very friendly and remember all of their members. They always push you out of your comfort zone and encourage you. I have renewed my membership several times since joining and will continue to do so! Also, the facility is always clean!

Fantastic experience: I have been going to F45 Oak Forest since January 2020, I enjoy every workout. It’s different each day, awesome coaches and such a great atmosphere. The owner’s are such great people and the people you workout out with are so nice. By doing F45 you feel great, have so much energy during the day. It’s an addicting workout, once you start you will love it and never stop going.

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym. Friendly staff and owner. They make you feel welcome and care about helping you in your fitness goals. The gym is clean and well kept. Carlos is super duper nice and everyone makes working out fun!

Fantastic experience: I moved to Houston during May 2021, I moved from West Texas where my F45 studio was a happy family… so for sure I was looking for the same! …after been trying 3 or 4 locations here in Houston, I found F45 Oak Forrest that make me decide to join it and start my work out routine…Oak Forrest team is AWESOME, you can see happy faces in every station/pod, all coaches are super cool and profesional, and I am happy to join them and make part of their early morning work out (sometimes noon) …let’s continue the hard work in 2022!!!

Fantastic experience: Positive: Professionalism , Quality Love the workouts! Coaches are awesome and this location has a great sense of community. Highly recommend you give it a try!

Fantastic experience: Positive: Professionalism , Quality Love the workouts! Coaches are awesome and this location has a great sense of community. Highly recommend you give it a try!

Fantastic experience: Positive: Communication , Professionalism , Quality Coaches are very friendly and informative. The owner is actively involved at the gym ensuring a great environment to hang out at and increasing your fitness level!

Fantastic experience: Positive: Communication , Professionalism , Quality F45 Oak Forest is a wonderful place to start your fitness journey! They have lots of classes daily so it can fit anyones busy schedule!

Fantastic experience: Love this studio! The coaches are the best. They are there to help you succeed in your fitness goals. The studio has a very welcoming environment which starts when you walk in the door by being greeted by name from one of the coaches. The studio owner has done a wonderful job creating a community and getting to know the members on a personal level. No matter where you are in your fitness journey the studio is a welcoming place to get started or push you a bit further.

Fantastic experience: I love this place! Great group of coaches that really help you achieve goals and give you helpful hint and corrections to make sure you are lifting correctly. The atmosphere is fun and the workouts don’t disappoint. I personally have seen huge improvements. It feels like a little gym family. Everyone knows each other and is encouraging. Highly recommend.

Fantastic experience: Absolutely love this place. Great trainers who are so welcoming and friendly but also guarantee you are being challenged and working hard every single workout. I am always sore because I know the workouts are effective and challenging. We felt so welcomed by everyone since the first day; from the owner Carlos to all trainers; Tyler, CJ, Dennis, Nora and Leah! You all are awesome and we appreciate you so much ❤️

Fantastic experience: I love it here! I've been to many different gyms both large and small and this surpasses them all. Not only are the workouts great, but the coaching staff are amazing. They always make me feel welcome and reach out via text message to check in on me from time to time. The coaches will push me to try different weights, help me with form and overall just encourage me throughout the class.

Fantastic experience: This is a great community and training facility. The coaches are enthusiastic and knowledgeable about the workouts and movements! They accommodate all levels of their members fitness, and are always there to help you modify or change an exercise as needed by each member. The owner takes an active role in managing the gym and is present several days a week. They provide a great workout environment, as well as a fun environment with several community events throughout the year. Highly recommend!

Fantastic experience: Fantastic studio! The trainers and owner are amazing!

Fantastic experience: Positive: Professionalism Amazing coaches and a great workout experience. I feel safer during these times of COVID opposed to a regular gym. Love it

Fantastic experience: The trainers here are so knowledgeable in what they are doing and truly care about helping you reach you goals. They are also really good at modifying and challenging you in your workouts depending on your skill set. Classes are fun and high energy and makes you feel part of a community.

Fantastic experience: The trainers here are so knowledgeable in what they are doing and truly care about helping you reach you goals. They are also really good at modifying and challenging you in your workouts depending on your skill set. Classes are fun and high energy and makes you feel part of a community.

Fantastic experience: Positive: Communication , Professionalism , Quality