SPENGA Flower Mound

Fantastic experience: I have been attending SPENGA Flower Mound for a couple of weeks now and my experience has been fantastic! The customer service really stands out and the whole team has been a joy to work with. The instructors (shout out to Jamie and Danyl) are amazing!! They greet and address each member by name, and give individualized tips to improve each person's performance. They are super motivating and provide encouragement not just for the workout but for life! The facility and equipment are pristine. The workouts are fun, challenging, and well balanced. It is truly an awesome experience! Thank you SPENGA team!

Fantastic experience: Absolutely love this gym! The hour flies by with 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga for a well balanced workout. The staff is knowledgeable and always willing to help whether it be in class or at the front desk. Do yourself a favor a give it a spin…see what I did there. You won’t be sorry.

Fantastic experience: Loved it...

Fantastic experience: Great place for exercise. Clean & Hygenic place. Good instructors.

Fantastic experience: Positive: Communication , Professionalism , Quality Great owners who care about their clients, and a wonderful workout with spin, strength and yoga. The program is so much easier on my joints than others and still allows me to get my heart rate up high. Really enjoy the instructors and atmosphere!

Fantastic experience: The fastest hour ever! Love how the staff motivates and leads you through 20 minutes each of biking, weights and yoga. I highly recommend giving it a try.

Fantastic experience: I've been going to Spenga Flower Mound ever since their inaugural workout on May 1. As a guy who has not been super into the gym or really staying healthy, this has completely changed my fitness level in the two and a half months I've been going. I've noticed that my lower back is so much stronger and the pains I have been feeling have not come back. I feel stronger, healthier, and in a much better headspace since joining! I gravitate toward instructors who encourage and overall have a positive vibe. If that's you, then Nancy, Carolyn, Tonya, Lynsey, and Breanna will encourage you to push yourself farther and faster than you thought possible. This is the real magic, when Breanna turns off the screens and says, "You know your numbers! This is your workout! Focus on yourself!" It's the kind of encouragement that makes this 40+ year old dude spin faster and harder! I come for the variety of workouts (20 minutes SPIN, 20 minutes Strength, 20 mins Yoga) and challenge myself to improve. I stay for the instructors. This place rules!

Fantastic experience: Great workout for guys too, thought it was going to be easy, I was wrong.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality WONDERFUL workout- enjoyable but still a sweet way to burn tons of calories, build strength, and increase flexibility!

Fantastic experience: I love going to Spenga!! Even with having the ability to workout on my own at home; I love the community of it. Spenga pushes you mentally and physically! It is definitely you vs you!! I love that! I have definitely increased my strength and mobility!!! This is for EVERYONE!! Come try if you haven’t already!

Fantastic experience: Positive: Communication , Professionalism , Quality I have been working out here for over two months and absolutely love it. The staff is beyond friendly and helpful, not to mention the cleanliness of the facility. If you haven't tried Spenga I highly recommend that you do, you won't regret it!!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Spenga FM is a great fitness concept and an awesome workout! Every instructor I’ve had has been helpful, motivational and encouraging. There are many class times to choose from. I always feel amazing when I’m done!

Fantastic experience: Positive: Communication , Professionalism , Quality We had our first experience with SPENGA today...what a fantastic workout! If I’m getting up for a 5am class, it better be good and worthwhile. This class kicked our butts (the hubs was there too), but we loved every minute of it. I’m already looking forward to tomorrow’s class!!

Fantastic experience: Positive: Communication , Professionalism , Quality I took a class with Lexi and she claims it was only her 5th time teaching and never taught anywhere else before. I couldn’t believe it. She kept us movin’ and grooving’ during spin. Then, she had us pumped for strength and demo with perfect form. It was good to get in some stretches during yoga. I absolutely will take her class again

Fantastic experience: Positive: Communication , Professionalism , Quality Absolutely in love with SPENGA! Friendly and accommodating staff and instructors make it so easy to come in and get to work! My results have been great and so glad I joined. This was just going to be for summer but no way I am stopping now! Highly recommend!

Fantastic experience: Positive: Quality It’s been years since I have enjoyed working out… SPENGA changed everything! I look forward to every session knowing it will be encouraging, supportive, customizable and fun! Bonus - RESULTS! If you have been searching for something new… it’s here!

Fantastic experience: 3 ways to spend 1 hour while working all 3 components of fitness: cardiovascular, strength, and flexibility in a fun, clean, energizing environment! Some days I’m ready to go all out in spin or building muscular tone in strength or seeking the quiet of yoga - and I get all 3 every time. I love that I have my own space with just my weights and a video screen replaying the movement. The instructors at the FM location are encouraging, kind, motivating, and basically DJs that drop the beat and push me to the next level in spin. For this mama, it’s a great use of my time with some amazing people.

Fantastic experience: I joined in January and began attending classes in May when they opened. I love that it’s a supportive environment, from the instructors to the other members. We all do the same workout, at a difficulty level that is appropriate to each of us, and the instructors keep it fun and upbeat. Highly recommend, even if you’re not the gym type - I’m definitely not, and I look forward to going every time!