IFAST: Indianapolis Fitness and Sports Training

Fantastic experience: My appointment with Bill was great! I now have a good path to recovery and maintaining healthy joints. Thank you.

Fantastic experience: IFAST and especially Bill are amazing! Bill is the most thorough and patient PT I’ve ever dealt with. He has an incredible gift at assessing how to bring an athlete back to their full potential. Can’t recommended him enough.

Fantastic experience: I am recovered from back pain & immobility. Last year I was dx’d with herniated & bulging discs. I tried a few other PT’s that didn’t help. IFAST PT got me pain free & moving again! Without no pain meds nor procedures. It’s tailored to the individual. I had a minor setback but IFAST PT & Trainers helped with that too. I am “graduated” from PT & now in their gym lifting weights.

Fantastic experience: I've worked with Dave on both weight loss and my golf swing and he's a game changer. Super grateful for him and the entire IFAST team for their awesome work. Truly world-class.

Fantastic experience: I’ve had back pain for the last 15 years and it’s gotten steadily worse. I have spent thousands and thousands of dollars on massage, chiropractic work,physical therapy, and personal training and nothing has worked. I live in Austin and have worked with some of the best in the city but nothing compares to the work that I have received here at IFast. In just 2 sessions with Bill and the team at IFast I feel better than I have ever felt and for the first time in my life I truly feel like I’m regaining control of my body and I’m confident that my back pain will resolved and I will able to get back to living the life that I’ve been wishing for for so long! Thank you so much Bill and IFast!

Fantastic experience: Awesome gym with super friendly staff and laid back atmosphere

Fantastic experience: The most amazing gym in Indianapolis!!

Fantastic experience: I had some severe foot pain. After trying several different remedies including podiatry, I called IFAST. It took a while, but we finally found a solution and I now walk nearly pain free. I highly recommend Bill Hartman.

Fantastic experience: These guys are extremely knowledge and helpful. Bill, did an awesome job of assessing and giving me some management tools on day one. The entire staff at IFast was knowledgeable and helpful. Would recommend to anybody wanting to train for the long hall. Tobi Fisk

Fantastic experience: I came to IFAST because I was in pain. I stayed because they not only fixed me (and continue to as needed) but because they are the best in the business of coaching and programming. Combine that with awesome people with great personalities, and that's what I call WINNING.

Fantastic experience: I came in with a muscular imbalance in my back starting with my upper right erector being about an inch above my right erector, and my squat was to the point that my back would round at about an inch above parallel. Through the workouts that they have been giving me and the resets that they have been giving me, the muscular imbalance has almost been The staff has been great and very helpful through the process of getting me to a point where I can squat with near perfect form. IFAST has made a night and day difference within my athletic career.

Fantastic experience: My goal was to lose weight but I've experienced something better! I'm stronger and I'm more physically fit than I have ever been!

Fantastic experience: Coming to IFAST has helped improve both my speed and my body. It has helped me with my sport dramatically. The staff and people who come here are fun to be around, I look forward to my training sessions every week.

Fantastic experience: I am not your usual gym person. I'm over 70 and more round than any other shape. But I want to be as strong, flexible and active as I can. IFast has given me that. They give me the same attention as they give the yummy pro and college athletes, fire fighters, etc. that inhabit the facility. I don't have to worry about becoming injured or waking up in pain because I was pushed either too hard or in the wrong way, due to ill-educated trainers. I also love the sense of family!

Fantastic experience: I've been going to IFAST for about 2 years and my 88 year old mom has been going for over a year. We both have made huge gains thanks to the IFAST team. They are a joy to work with!!