Asap Fitness and Weight Loss

Fantastic experience: I have been going to Ed for almost 2 years. He is very electrifying and knowledgeable. He gives you a delicious tea and diet plans to follow. Highly recommend!

Fantastic experience: I’ve been training with Ed twice a week since February 2022 and I must say I’m more than pleased with my results so far! I’ve had other “personal” trainers in the past but it wasn’t true personal training as they were training multiple people at once. However, ASAP Fitness is a true one on one training facility. I especially love that I don’t have to be in the gym for hours at a time to yield results. Ed’s 30 minute workout sessions has proven that! He pushes you to challenge yourself mentally and physically. I’m thankful to have found ASAP Fitness because training there has helped me regain my confidence!

Fantastic experience: Today marks four months since I started at ASAP Fitness and Weight Loss, and it has changed my life in the best way! Ed developed a complete program of both nutrition and personal training for me and I saw results instantly. His program and unmatched fitness knowledge have made the greatest improvements to my health while making amazing physical changes at the same time. A healthy lifestyle is an investment mentally and physically; Ed helped me see who better to invest in than myself. Make the investment and call Ed, ASAP!

Fantastic experience: Positive: Communication , Professionalism , Quality ASAP and Ed Grimes provide the total package for fitness including healthy diet education, detailed exercise programing and the ability to tailor the programs to his clients' individual needs. His programs never get dull or repetitive as he is always changing them to address different areas of concern. Highly recommend ASAP.

Fantastic experience: I have been to many different fitness facilities in Fayetteville and nothing beats the one on one personal training you receive at ASAP fitness! Ed is very motivating and knowledgeable and I love that along with the personalized workouts, you also receive good conversation and advice about nutrition. I feel like it has completely changed my lifestyle and couldn't be happier with the results I still continue to see weekly!

Fantastic experience: After a very thorough google search, I decided to try ASAP out because it didn't seem gimmicky or a quick fix. Ed does great job of listening and tailoring your regimen to suit your lifestyle and needs. I also really like that my diet is natural and holistic. My friends and family can definitely see the physical difference and my energy is up. Group classes are lively and uplifting. ASAP has definitely met all the checks on my list, I can't wait for the results at the end of this amazing journey.

Fantastic experience: I’ve had many personal trainers through my life, especially training for competition. None have even come close to comparing to Ed Grimes. I started training with Ed over 9 months ago. I was desperate for a lifestyle change and to truly learn how to take care of my body as an adult. My past trainers only taught me how to workout more and more. Ed educated me on how to EAT, and why we do what we do for our bodies. It all made sense and I quickly learned to trust him, which made all the difference. I dropped 25 pounds in 3 months and have maintained it. On top of all of that, the mental transformation that this experience has had on my life has been unlike any other. I have my confidence back and a newfound fire and drive to do whatever I put my mind to. I’m an Ed fan and client for life. If you’re looking a true change and an education in why you’re doing what you’re doing, encouragement, a friend, and a trainer, look no further than Ed! -Kate Peacock Smith, Miss North Carolina 2015

Fantastic experience: Want a good work out!? This is the place to go! Ed is an awesome trainer! He'll push you past your limits and you're sure to see results if you follow his plan

Fantastic experience: Positive: Communication , Professionalism , Quality Ed is the best personal trainer I’ve ever worked with! He’s passionate, honest, and knowledgeable —he is dedicated to help his clients reach their goals. I highly recommend Ed and ASAP Fitness and Weight Loss!

Fantastic experience: I am normally not a huge fan of tea, but this tea is actually really tasty doesn't need sweetener. I have alot more energy and focus. I like that this tea doesn't make me feel jitters, stomach cramps or that I am crashing. I love the energy I feel that it gets me by through the day and I have some long days. This tea has helped me with feeling bloated and water retention. I actually have found myself craving the tea. I definitely have this part of my daily routine. If you haven't tried it YET you are missing out. It is a Must try for sure. I Appreciate Ed for the tea, Thank you for bringing it into my life.

Fantastic experience: I’ve lost 16 pounds in 17 days thanks to ASAP diet and exercise plans. Couldn’t have achieved these results without Ed’s passion for fitness and healthy living. It’s not easy, but if you want to make actual lifestyle changes, go see Ed!

Fantastic experience: ASAP fitness is the best personal training experience I’ve ever had and would highly recommend to everyone! I enjoy going in there each week because every workout is different. Ed is the best in town at what he does. The facility is always very clean and a happy environment. 10 out of 10

Fantastic experience: ASAP fitness is the best personal training experience I’ve ever had and would highly recommend to everyone! I enjoy going in there each week because every workout is different. Ed is the best in town at what he does. The facility is always very clean and a happy environment. 10 out of 10

Fantastic experience: While I’ve only been working with Ed for just under two months I’ve already noticed a significant improvement in my strength, flexibility and stamina. His sessions are focused and strenuous without being too difficult to complete. I appreciate his knowledge and skill in working with a ‘mature’ client. His approach to functional fitness individualizes each session building on my personal capabilities rather than something cookie cutter. Starting with ASAP was the best thing I’ve done for myself in a long time! #dothework

Fantastic experience: I am normally not a huge fan of tea, but this tea is actually really tasty doesn't need sweetener. I have alot more energy and focus. I like that this tea doesn't make me feel jitters, stomach cramps or that I am crashing. I love the energy I feel that it gets me by through the day and I have some long days. This tea has helped me with feeling bloated and water retention. I actually have found myself craving the tea. I definitely have this part of my daily routine. If you haven't tried it YET you are missing out. It is a Must try for sure. I Appreciate Ed for the tea, Thank you for bringing it into my life.

Fantastic experience: Hands down the best personal trainer in Fayetteville. His methods are unorthodox at best and highly effective. Ed’s training methods are science. You will get results if you follow his direction. I have total confidence in his methodology.

Fantastic experience: Fitness has been a priority in my life for as long as i can remember. I have done several workouts and joined several group fitness classes such as pure barre and orange theory over the years. None of those workouts compare to Ed’s. Not only is he concerned with helping you reach your goals when it comes to weight but he focuses just as much, if not more, on your overall health. If you are looking for a healthy life style change and getting yourself back healthy and in shape again - look no further than Ed. Hands down the best 30 minute workouts I have ever had. No two workouts are ever the same!

Fantastic experience: Works with all ages to tailor a program to reach their physical fitness goals.

Fantastic experience: One of the best gifts I have ever given myself was walking into ASAP Fitness and Weightloss and meeting Ed. After all these years, this still remains true. Being healthy is a life choice we make every day. Whether it’s actual weight loss you need or an overhaul to a healthier better you; ASAP is the place to be. Ed has a passion for whole body fitness and customizes individual training and nutrition programs for every stage of life. He doesn’t promise it will be easy, but it WILL be worth it. I have recently added his 48 Energy and Detox Herbal Tea Blends to my routine and haven’t looked back. It travels well as we are always on the go and the energy is amazing! I am grateful for Ed and my important me time at ASAP Fitness and Weightloss!

Fantastic experience: ASAP Fitness and Weightloss is the place to go if you’re serious about your health!! The one on one training that Ed provides is customized to fit each individuals needs, which is amazing!! He takes the time to know YOU, not some “cookie cutter” program and then focuses not only your immediate goals, but takes it further for your entire future health and well being. He’s not going to be easy on you, but every grueling moment in the end is well worth it!!!

Fantastic experience: Ed Grimes is an amazing trainer..he listens and understands my body’s composition. He starts with you slowly and builds your confidence..”You Can Do It”. He also works with meal planning and understands that we may cheat once in a while, however as long as you get back on track, he is good with it! He has this detox tea that is amazing...it helps with my energy level AND mood. It is totally a NO CRASH tea (no jitters, headaches or stomach cramps) I LOVE IT. I have never recommended anyone or anything else like I recommend him and his detox tea...absolutely AMAZING!! Give Ed and his tea a try, you will NOT be disappointed!!

Fantastic experience: Ed is truly the best. He is extremely knowledgeable in his field, dedicated to his clients, his vision and always AUTHENTIC and genuine. My time training at ASAP has been life changing and Ed is one of my favorite people. I’m still a work in progress, but I feel great and look forward to my sessions

Fantastic experience: I’ve never felt better. Between the biweekly sessions and tea, ASAP Fitness and Weight Loss has changed my life. I’m significantly more attractive, lean and energetic than ever and I have been unable to achieve that alone. The results I’ve gotten from the tea have far exceeded my expectations. I am truthfully beyond grateful for Ed Grimes and the services he offers. I’m a new woman because of him.

Fantastic experience: I’ve never felt better. Between the biweekly sessions and tea, ASAP Fitness and Weight Loss has changed my life. I’m significantly more attractive, lean and energetic than ever and I have been unable to achieve that alone. The results I’ve gotten from the tea have far exceeded my expectations. I am truthfully beyond grateful for Ed Grimes and the services he offers. I’m a new woman because of him.

Fantastic experience: Ed has helped me to completely change my perspective when it comes to exercise and eating well. He tells it like it is and encourages his clients to be honest with themselves about the changes they need to make, even when it’s tough to hear. I went to Ed pre-pregnancy, throughout the majority of my pregnancy, and now am back in the gym postpartum. He has helped modify my workouts to suit each of these stages. Ed’s workouts are fun and effective and I would highly recommend him to anyone looking to make lifestyle changes!

Fantastic experience: Great place not only for fitness but the nutrition help is the best. You might get told what you don’t want to hear, but it will always be what you need to hear. If you follow the plan you will have the results you want. I highly recommend ASAP Fitness and Weightloss.

Fantastic experience: I have been a client of Ed for over 6 years. He has trained me and worked with me through various life stages. He helped me look and feel my best before my wedding. He gave me modifications to help keep me fit and healthy during pregnancy and afterwards. Training with Ed never gets boring. I look forward to each session, as he always brings something new and different to the workouts. He designs a whole body workout that is tailored to each individuals wants and needs. He is the best in the business and I highly recommend Ed and Asap Fitness and Weightloss!

Fantastic experience: Ed is amazing. He knows exactly what he is talking about! Very knowledgeable. Tons of experience. He creates a exercise routine just for you -depending on your strengths and weaknesses! Everyday is different! Every session is fun! But a great work out! We look forward to our sessions each week!!

Fantastic experience: Ed is an AMAZING trainer. He is the epitome of everything I could ever ask for in a trainer. He is knowledgeable, motivating and concerned. He pushes me to new limits in each workout, and I have achieved goals that I did not think I could ever achieve.

Fantastic experience: COMPLETELY DIFFERENT PHILOSOPHY! If you are like me and have worked out on your own and are not happy - go here! I came in with a completely open mind and I am blown away by the amount of unique knowledge that quickly resulted in large improvements that I have never been able to achieve on my own. Ed takes a completely different approach to fitness and the all natural results I have gotten are nothing short of incredible. Ed is caring considerate, personable and extremely knowledgeable. I am so happy with my results -my husband is starting next week. Thank you so much for sharing your knowledge and taking a different approach, I have felt completely comfortable since day one and I will be going here indefinitely!!!

Fantastic experience: Ed is the motivator we all need. He is deeply passionate about fitness and wellness and it translates into his work with us. I always look forward to our sessions because I know I’m guaranteed a robust workout. I always leave feeling proud of myself and it’s because of the way Ed pushes us in the gym.

Fantastic experience: If you are looking for a personal trainer who will test your boundaries, both physically and mentally, Ed is your man!! He not only helps us work on our outward physical appearance, but he also pushes us to deal with our insecurities and weaknesses. My workout days have become my favorite days of the week! I am seeing results, have more energy and strength, and I am learning about myself. Thank you Ed for sharing your knowledge, pushing us, and kicking our butts (in a fun way!) into shape! Even though it’s a hard 30 minutes and sometimes I wanna die, it’s the best!

Fantastic experience: My years of working with Ed at ASAP have been both enjoyable and rewarding. His willingness to work with you as an individual and to truly care about you is one of the unique experiences found at ASAP. Workouts are never boring or routine. You can never anticipate what you will be doing at your next session. We spend a lot of time on balance and flexibility which is important as you get older. Due to my workouts at ASAP I am able to continue all the physical activities I enjoy without limitations. Ed is a very knowledgeable trainer and most importantly very entertaining.

Fantastic experience: Asap Fitness is the place to be if you want to get fit and loose weight. My experience with ASAP has been amazing. I've not only losed weight I feel great. I even have my 20's SEXY back.

Fantastic experience: I have been drinking this tea for a couple months and it is amazing! It has helps with my mental clarity, gut health and hugely curbs my appetite.

Fantastic experience: I tried the detox tea and it is amazing!...struggle a lot with my energy levels due to Thyroid issues but once I started drinking the tea it has definitely helped me incredibly.

Fantastic experience: I loved the tea.... it helped in suppressing my appetite and gave me increased energy. I found myself craving it. Great natural product.

Fantastic experience: Working out off and on for years I had been frustrated with suboptimal results and limited success. Working out with Ed I found a reliable, conscientious individual who set achievable goals, held me accountable to those goals, and worked with me to boost my strength, endurance, and weight loss goals. He mixes enthusiasm and energy, varying flexibility training, CrossFit, free weights, and boxing so no workout is the same. He helps with diet in addition to improving fitness and works with you as an individual taking into account individual needs. He is the hardest working trainer I have met in Fayetteville and is personally invested in every clients success.

Fantastic experience: The tea is amazing! I have more energy and more focus. I am not hungry but it doesn’t give me the jitters. There are also subtle things like less hair loss when I wash my hair, finger nails healthy and strong, and my knees don’t hurt walking down stairs! I can only imagine what it is doing to the inside of my body. Plus it tastes great! At 57 I found my fountain of youth!

Fantastic experience: Love his workouts. They are challenging. You use almost every muscle group each work out. They are different every time which is nice as well. But if you are not motivated, he might not be for you. He expects for you to give your all as he does this for you as well.

Fantastic experience: Ed is an amazing trainer. He personalizes the experience to you and teaches you to find confidence in yourself. I highly recommend him or any of the trainers that he has hand selected at ASAP Fitness. ASAP is conveniently located in the heart of Haymount.

Fantastic experience: I recently tried this tea and it is amazing! It gave me the energy I needed to get through my day without the crash and without keeping me up all night. It also helped with my bloating and a little bit of excess water retention/weight. I highly recommend this tea to anybody looking for a natural way to boost your energy and lose a few pounds! I can’t wait to get my hands on another bag!

Fantastic experience: Ed is OUTSTANDING!! He takes the time to get to know you as a person, and push you inside and outside of the gym! He works hard to customize a plan that will work for you! He goes above and beyond!

Fantastic experience: At 49 looking for a change and challenge, out of the box .Did not want to be normal. Saw how ASAP operated and knew I had to be a part, ALL in. With an open mind for change, surrendering to the process designed by ASAP tailored to my goals I was able to get strong, take my fitness to a higher level. I was able to achieve challenges I would not have considered possible. ASAP made it possible. ASAP designed a holistic, dynamic approach the has evolved with me that is being executed 8 years later !

Fantastic experience: At 49 looking for a change and challenge, out of the box .Did not want to be normal. Saw how ASAP operated and knew I had to be a part, ALL in. With an open mind for change, surrendering to the process designed by ASAP tailored to my goals I was able to get strong, take my fitness to a higher level. I was able to achieve challenges I would not have considered possible. ASAP made it possible. ASAP designed a holistic, dynamic approach the has evolved with me that is being executed 8 years later !

Fantastic experience: The 48 Hour Energy Tea is amazing. It tastes great. It needs no sweetener. I am more focused and have more energy. I’ve lost 2 pounds. And for me that’s big. Love this stuff... if you’re not using it... you’re so missing out. Try it!!!!

Fantastic experience: Ed is strong, intelligent and intuitive . He knows how to assess your weaknesses and strengths and design a program just for you. Each workout is different and that makes it fun! 5 stars is not enough!

Fantastic experience: I started the Black Cinnamon Spice Tea as a daily program to clean my body out. Along with the life-changing recommendation to cut dairy out of my diet, the tea has trimmed me down and taken my energy to a new level. Drinking a glass is like getting 8 hours of sleep. Within days I went from an exhausting 8 minute cardio warmup on the stair master to 30 minutes without breaking a sweat. I have never used a supplement this amazing. I have also seen dramatic changes in my lung and pulmonary health. Everyone must try this tea. It’s magic.

Fantastic experience: Asap Fitness is a lifesaver!!! The Physical Trainer is very knowledgeable, personable and truly wants what's best for you! This is the BEST place in Fayetteville, NC that takes care of your Nutritional and Physical Fitness needs.

Fantastic experience: ASAP Fitness & Weightloss has transformed my weight-loss journey. I struggled for years on losing weight. I’ve tried Weight Watchers, no results. Personal Trainers from local gyms, no results. However, after being introduced by referral to ASAP Fitness & Weightloss, my starting weight was 241 pounds. In six months, I was down to 147 pounds! Tremendous results quickly of a total loss of 94 pounds! If you follow the provided guidance and instructions, you are guaranteed weight-loss RESULTS quickly! Not only did I lose a significant amount of weight, but was taught the proper lifestyle of how the human body should intake food and the importance of Alkalinity. Stop wasting time and money searching for a gym and basic trainers. I would highly recommended this studio.

Fantastic experience: I really like the Black Cinnamon Spice tea Because I’m always on the go starting @ 4AM, I prep the whole bag, jar it up and refrigerate. Grab and go! I personally like it cold but hot is great as well It keeps me going and energized. Recommend coffee drinkers to try this tea

Fantastic experience: I live quite a distance from Asap Fitness and Weight loss. However, I love how flexible and consistent Ed training is. Ed can/will design a nutrition and workout plan virtually if needed. His plan will allow you to follow step by step without actually being at the gym. Also, Ed is quick to respond regarding any questions you may have during your training. I definitely recommend anyone -no matter where you live- to join Asap Fitness and Weight loss.

Fantastic experience: My trainer Ed is the absolute best in the business. Training with Ed has changed my life in a major way with health and fitness. Ed is very competent in his training techniques and the results from it are phenomenal. The work isn’t easy but it’s worth the sacrifice. If you are ready to Feel the Burn, this is the place to come! Thank you Ed for making the difference in my life that was needed. I feel amazing and look great. The marathon continues.