Information about Iron Forged Athletics

Winslow St 385
28301, Fayetteville

Opening hours

  • Monday: 5:00 – 7:15 AM, 12:00 – 1:00 PM, 5:15 – 7:30 PM
  • Tuesday: 6:00 – 7:00 AM, 5:00 – 7:15 PM
  • Wednesday: 5:00 – 7:15 AM, 4:15 – 7:30 PM
  • Thursday: 6:00 – 7:00 AM, 5:00 – 6:00 PM
  • Friday: 5:00 – 7:15 AM, 12:00 – 1:00 PM, 5:30 – 6:30 PM
  • Saturday: 9:15 AM – 11:15 PM
  • Sunday: Closed

Iron Forged Athletics: Opinions

5/5 (43 Opinions)
Top Rated Gym
Emily Schrader 2 years ago

Fantastic experience: Iron Forged is the best CF facility in Fayetteville! Top notch coaches who go through very specific training meeting specific requirements. They aren't a typical CF gym with daily testing but has knowledgeable programming for training which will eventually be tested. they have a great smoothie/coffee bar and offer other products. Childcare is also available. This is a great facility and community who treat you like family. I highly recommend IFA!!

Rachael Finlayson 2 years ago

Fantastic experience: I have been attending IFA since around May 2012. A lot of great things have happened to me at IFA, I've watched my daughter grow up here, I met my husband here and I've made friendships I know will last a lifetime. I think the thing that separates IFA from all of the other gyms in Fayetteville is the training and education that the coaching staff possess. Anyone with a weekend CrossFit Level 1 certificate can legally open a gym. What the staff at IFA possess is a knowledge base above and beyond that. I tell anyone evaluating gyms to join to check out their website and look at the certifications and training of the coaching staff. I believe that of IFA speaks by itself. I also encourage people who are seeking out a gym to inquire about their programming methodologies. A gym who throws together a poorly programmed workout is not safe and will end up injuring you in the future. At IFA the coaching staff's goal is to get you in the best possible shape in the safest manner possible. Don't be fooled by gyms who offer obscenely low prices, because in the end you get what you pay for. If you are serious about training in an environment where safety is always the number one concern then IFA is the place for you. I know that I may be biased but I love IFA and I stand behind their methodology and training. I've seen great results from the attention to programming and coaching that I know I will consistently receive on a daily basis. IFA is for everyone, the mother, the fitness enthusiast, kids trying to get in shape for sports, or someone who has been out of the game for a long time. Don't be intimated, come by and you will see why IFA is truly the best facility in town, hands down.

Brett Muldrow 2 years ago

Fantastic experience: Coming to Iron Forged Athletics was one of the best decisions I made in my life. Before I came I was already trying to get myself to make better choices health wise, but with them it was much easier. It was hard on my own because sometimes I found myself unmotivated and told myself I’ll get started later along with staying consistent on both food and different exercises. However after completing the initial 12 weeks I feel much better, more energetic, was able to ditch stubborn body fat I’ve been struggling since last year, improve my flexibility, and have become more proficient in my martial arts. Their program helped me whip myself into a motivator to strive for more than I ever thought possible before through consistent exercise and always being mindful of my diet. Thanks to that I’ve started to meal prep for the week and plan ahead for other meals I have in mind. If you’re thinking joining IFA or on the fence about it then I say go for it. You have great coaches who will help you achieve your fitness goals and in turn will help you achieve your personal goals, and the community will always be there to support you as well as one embarks on the journey for bettering yourself! Top marks all around here!

grace paley 2 years ago

Fantastic experience: Great coaches and a great community! I was someone who had been working out for a while, but I had never really “trained” like an athlete for performance. This gym trains you to be an athlete. Wish I had joined earlier!

Katherine Barnachea 2 years ago

Fantastic experience: I work night shift as a nurse, had my annual lab work and figured that my triglycerides is sky high and cholesterol level at borderline. As a health care professional I knew that if I will not change my habits I won’t get results. So I started to look for a health fitness gym that will help me reach my goal without any discrimination. It’s my first time to enroll in a fitness program, I have been interviewed for assessment for them to dig in how determined I am to change my habits. The coaches of IFA are amazing, very friendly, professional and intentional in helping their clients achieve their fitness goal. I am also impress with the culture they have built in their class, they are all amazing, friendly and willing to help. It is a community that is conducive for learning . After finishing their 12 weeks initial fitness program, I feel great, and have more energy to perform my task. It is all worth it.

Kathy Shearer 2 years ago

Fantastic experience: I've been a member since October 2021. Jordan has been my one on one coach and has helped me build my confidence back. I still need alot and IFA is the place for me. Thank you.

amy weeks 2 years ago

Fantastic experience: Very organized and motivating group. In-depth training on specialized workouts with one on one and small class training. I have only completed 6 weeks of my program and am very satisfied with my decision to join. It’s an investment in myself I should have done years ago.

Jessica Hullender 2 years ago

Fantastic experience: I've been a member at IFA for 1 year and a couple of months now. I stumbled across IFA when I was searching for a small gym where I would get some one on one help because I had never lifted weights in my life and I had some anxiety about working out in front of other people. I had no idea that it was a "crossfit" gym and that it would actually end up being the perfect fit for me! I believe if I worked out in a normal gym it would be too boring for me, but various workouts and pushing yourself to finish something that seemed impossible at first glance, definitely keeps it interesting here and helps keep me consistent! I didn't think I would like a "group" environment, but it has actually been fun and pushes you to go further! The 5 am class works perfect for my work schedule and they have worked with me on the days that my work schedule made it hard to make it to the classes. All of the coaches are knowledgeable and helpful! I can definitely tell and feel the results from my time here so far and look forward to continued results! I never thought that one day going to the gym would be become a favorite part of my day!

Renee Mansell 2 years ago

Fantastic experience: I'm so grateful to have found IFA. Even though I've only been a member for a little over a month, I'm already seeing real, physical results that I'm confident I wouldn't have without their tailored programming, supportive community, and skilled trainers. Erin has been crucial in helping me regain my confidence to weight lift again post-pregnancy, arming me with knowledge I wish the doctors would have after my c section in November. Even though I have a healthy history with fitness, specifically crossfit, getting back into it was a struggle with a new body and new routine. Jordan and IFA understood from the get go, making sure my goals were reasonable while still holding me accountable. For the first time in about 2 years, I feel excited about my fitness journey and getting back on track. If you're intimidated by the gym, or need that extra bit of motivation or direction, give IFA a shot!

Andrew P. 2 years ago

Fantastic experience: This is not a Crossfit gym, THIS IS A COACHING SYSTEM. The coachs at Iron Forged are some of the most knowledgeable people I know when it comes to fitness. They will work with you to see YOUR goals through, whether that be weight loss, to build muscle, to learn compound movements, or to improve what you want improving. I wouldn't go to any other gym in Fayetteville.

Daniel Tippett 2 years ago

Fantastic experience: Trainers are awesome! The one on one time spent with the individual person makes everything so you can understand the workout and what it does for your body. Highly recommend!

Caroline Gregory 2 years ago

Fantastic experience: Welcoming atmosphere with programming that is second to none.

Catalina Orrego 2 years ago

Fantastic experience: I’m so glad I joined IFA. During the pandemic, my fitness goals were put on the back burner and IFA got me back on track. They have been so helpful every step of the way. From the one-on-ones to the small classes, the coaches are always there to help you achieve your goals. I definitely recommend investing in yourself!

JacobandDeana Sanchez 2 years ago

Fantastic experience: Iron Forged Athletics has changed my life! It is the best place to train and reach your goals. All the coaches are professional and highly skilled. In the past 11 weeks I have increased strength, speed, and created a healthier lifestyle. I’ve also made lots of new friends! I highly recommend IFA!

JacobandDeana Sanchez 2 years ago

Fantastic experience: Iron Forged Athletics has changed my life! It is the best place to train and reach your goals. All the coaches are professional and highly skilled. In the past 11 weeks I have increased strength, speed, and created a healthier lifestyle. I’ve also made lots of new friends! I highly recommend IFA!

David Gaggos 3 years ago

Fantastic experience: Iron Forged Help Change my Life I am a 48yr old male who topped out at 245lb standing a whole 5’-8” on a good day. I realized I needed to make a change and used a traveling assignment Fayetteville, NC to do so. I looked up local fitness on google and called several places. Jordan at IFA was the only one who called me back and we spoke on the phone, set up an appointment. We met and I realized that if I put forth the effort this might work. The coaches there are simply the best, from my one-on-one coach Cody to the coaches in the classes, Erin, and Jacquelyn. Let’s not forget the owner Jordan who I had several classes with and like the other coaches was always there to help, guide and assist in anyway possible. They were all personably, kind, super knowledgeable and always had an answer to your question. The other members were like minded, supportive and a pleasure to work out with. In 12 weeks, I had lost 20lbs, 5% body fat and one pant size. After 6 months I was down 30lbs, and went from a size 40 to 36, I felt better, slept better, could bend over, and touch my toes, a feat previously unobtainable before. Bottom line, Iron Forged Athletics is the best place to go if you want results. Results you must work for, but if you put forth the time and listen, you will see results, hands down. Only negative is there isn’t an IFA in Michigan.

Jon H 3 years ago

Fantastic experience: Great environment to work out. Coaches are friendly and supportive. Overall great community to be apart of.

Cemonique Davis 3 years ago

Fantastic experience: Iron Forge is more than a gym/fitness center. It’s an Amazing community of growth, wellness and encouragement!! This gym is for all fitness levels, from beginners to advanced. The coaches are Amazing they welcome you with open arms and tailor each workout to your fitness level and any disabilities you may have. If you are on the fence, here’s your sign to just do it!!

Kimberly Kennedy 3 years ago

Fantastic experience: Amazing no judgement zone fitness center! I can not express how friendly, welcoming and encouraging everyone is . The coaches truly care about your goals and are very attentive to your form, safety and modifications needed during class. The workouts are amazing and I enjoy the challenge of each class!

Tom Maier 3 years ago

Fantastic experience: If you want to save you from you, start here. It began with a “no judgment” assessment, the workouts are scaled for where you are at and the community is encouraging. The nutritional mentoring and accountability with your coach is priceless. I feel better, look better and sleep better. Invest in yourself at IFA.

Kate Zucchino 3 years ago

Fantastic experience: This gym is unlike any other. I've always struggled with intimidation, inconsistency and holding myself accountable when it comes to working out so I never went to gyms. I didn't think I fit the "demographic" and had no clue what I was doing in traditional gyms. The coaches at IFA meet you at the level you're at and tailor the workouts so you're not only using the correct form, they also make adjustments so the exercises are achievable for where you are on your fitness journey. I appreciate the small class sizes allowing for individual attention and that everyone in the classes are kind and supportive of each other. I'm super grateful to have found IFA and excited about the progression I'm already making 6 weeks in!

Dr. Mark Hamby 3 years ago

Fantastic experience: Iron Forged Athletics gave me a new way to think about fitness and overall wellness through a 12 week startup with a coach and accountability. Goals are set upfront by you. Where weekly your assigned coach meets or checks in with progress goals. Anyone including myself with past injuries or medical concerns are addressed and exercise modifications are presented by the coach to allow for maximizing fitness goals. Whats great about the program is that exercise routines are never the same and individual goals can be met in a group setting. Classes are small and the community that attends classes are supportive like-minded group. We all want to do better. If you are trying to find a program that encourages physical fitness progress with accountability to meet your goals give IFA a try. Since Nov 2021, Ive lost about 44 lbs, went from a 40--> 34 waist and have a lot more mobility and energy.

M Olosse 3 years ago

Fantastic experience: I have tried gyms before. In fact when I joined I was paying for a gym that I never went to. The staff after you were a member didn't care if you came or went. Iron Forged is a "family". Now with Iron Forge, I look forward to going. It's a "family". Not only do the caches know who I am but other members. It's fun to work out now!

David H 3 years ago

Fantastic experience: The team at IFA is the most phenomenal and supportive coaching team I have worked with in 10 years. From the moment I met Jordan and received my initial assessment from Erin, I knew this team would be like family! Through their proactive mentoring, I have been able to push PRs in squats and deadlifts. The strength and conditioning has helped stabilize my training. Then add the cardio in and the mixture is potent! Thank you all for pushing me and making me a better person, athlete, and mentor for others. I will miss you all but will be in touch because NC is home, even if work calls for other obligations.

Chevon Jackson 3 years ago

Fantastic experience: New member here! This is such an AMAZING place to be! I'm so happy I signed up at IFA. It is such a cool warehouse with equipment you don't see at regular gyms. Love the environment and atmosphere. It makes me want to attend their classes often. In my 20s, I always wanted to learn how to lift heavy weights but was too afraid to go to to regular gym. This is the complete opposite and I received a warm welcome in the first class. Any mistakes I made with posture, the coaches at IFA help with positive feedback. Cody is a great coach. I'm more motivated to push further. The owner, Jordan and coaches are extremely knowledgeable. They also genuine making sure you create healthy habits for yourself. This is the best investment I've made for myself. When I leave their classes, I have a lot of energy and feel inspired.

Janelle Rockett 4 years ago

Fantastic experience: I started CrossFit a little over a year ago and I wish I would have started sooner. The team at Iron Forged is friendly and makes everyone feel welcome. They have a great coaching staff that is knowledgeable, helpful, and genuinely want the members to succeed in their personal goals. The workouts are challenging and tough but made scalable to be completed by athletes of any skill level. The coaches will break down each step and take the time to make sure everyone is completing movements correctly and safely. During the COVID quarantine, they’ve hosted daily Zoom calls so members can continue to work on their fitness while the gym is closed, still scaling and getting creative with equipment options at home. The entire team at IFA truly cares about their members and treat you like family. If you’re looking for a gym that’s about fitness and community, look no further than IFA.

ashlie hill 4 years ago

Fantastic experience: Dropped in while traveling, loved the class, everyone was friendly and knowledgeable highly recommend

Morgan Vrazel 4 years ago

Fantastic experience: Jordan and the crew are absolutely amazing! Unfortunately I had to cancel so I could go to some training for a while, but they definitely helped me get to where I need to be physically. Absolutely professional and a great group of people to be around.

Wells Alderman 4 years ago

Fantastic experience: Jordan has been awesome to work with!!! Always there to encourage me even when I wanted to quit and helped me get better each and every time. Highly recommend Jordan and the team at Iron Forged Athletics !

Matikia Russell 5 years ago

Fantastic experience: I have been a member of Iron Forged Athletics for over six years. Iron Forged Athletics has a very friendly atmosphere and has a great coaching staff. The coaches at Iron Forged Athletics are very knowledgeable and make sure that the members are performing movements safely. They also do a lot for their community and have various fundraisers throughout the year. They have raised money for the homeless (as well as collecting coats and canned goods). They also assist members when they are in need. I couldn’t ask for a better gym and I am a proud member. The location is very convenient and the hours work well for any schedule. If you are looking for a gym to get back in shape, work on specific skills, or to add something to your normal routine then Iron Forge Athletics is the place for you.

Schayla Bowers 5 years ago

Fantastic experience: Awesome place to workout and become part of a great community that makes you feel like family. I have been a member for about 9 months and it’s one of the best decisions I have made for my health and fitness. I have lost about 10 lbs and I am able to do things I never thought I would like climb a rope, do a double under, or run a mile in under 10 minutes. The facility is always clean and well kept. The workouts are great and never the same, so you avoid getting bored and dreading your upcoming work out. The coaches the best and are well educated in the different aspects of CrossFit which allow them to make sure you are being safe while you are reaching and surpassing your fitness potentials. I love this place and it will continue to be the place I choose as long as I am anywhere near Fayetteville.

Tori Creech 5 years ago

Fantastic experience: IFA is fantastic. I’ve been a member here for a little over a year and a half, and it’s one of the best decisions I’ve made. The workouts are constantly changing and they offer a variety of classes (weightlifting is my favorite!) to keep things different. The coaches are amazing and knowledgeable. They’re able to scale everything to the right level so that even if you can’t do a move as designed, you’re able to get the same intensity and intent. They care about you and your progress. The coaches, owners, and other members make this a family, not just a gym. I couldn’t imagine going anywhere else.

Keith Antoine 5 years ago

Fantastic experience: Great gym

Tina Canady 6 years ago

Fantastic experience: This is the best place for gitting really fit! The coaches are great and the facility is well equipped and spacious!

Ben Stout 7 years ago

Fantastic experience: Awesome facilty, coaches and better yet members! IFA is the total package.

Mac Wood 7 years ago

Fantastic experience: Want to improve your athleticism? Get into a stronger, leaner version of yourself?? Here is where you do it. Huge warehouse that offers plenty of space for movement. All the equipment one needs to continuously grow in strength. And a staff, that truly has your best interest in their hears.

Kraig S (Kraig_S) 7 years ago

Fantastic experience: After moving to Fayetteville, I checked out several gyms - conventional ones at that. I had never done CrossFit before so was nervous to try out IFA. After meeting the coaches and several members I immediately felt like part of a community. I'm grateful for IFA and I actually look forward to the workouts everyday!

jason cole 8 years ago

Fantastic experience: The trainers/owners are great people

Dewayne Holley 8 years ago

Fantastic experience: Great coaches and staff. Coaches are actively involved with class from start to finish. They have class times to meet the most demanding schedules so you have plenty of options for gym time, and they have child care. You will feel like part of a family not just a member at the gym.

C S 8 years ago

Fantastic experience: Iron Forge is the best gym in the area. THE Best GYM! I came to lose some weight and get in shape and what I got was a total physiology education. Not to mention Nathan Schrader is an Olympic level crossfit athlete himself. The are continuously updating the gym with new equipment and the coaches are not JUST CrossFit certified coaches. They have university degrees in physical education as well as multiple certification's in topics like "animal flow" and "gymnastics". They also have one of the most competitive CrossFit competition classes in the tri-state area. But don't take my word for it. Come down and join our community. At our gym there are no "outsiders" only friends and family. The also offer free classes in yoga, and open gym times also a partner WOD on the weekends so you get more than you pay for.

Kelly Sue Juge 8 years ago

Fantastic experience: When we moved I was looking for a new box and had the added challenge of finding one that would be knowledgeable and supportive in the area of pregant crossfitters, seeing as I had just become pregnant. They were amazing throughout my pregnancy, always finding ways to both adjust when needed and still give me a challenge! I was able to do crossfit until my due date! I really can't say enough about my IFA family and anyone looking for a great box need look no further!

Kerri Ann Shaughnessy 8 years ago

Fantastic experience: Life changing experience loving Iron Forged, I have been going for 9 months I am down roughly 57 pounds and stronger physically and mentally ; more than I have ever been in my life. The facility is amazing the coaches, and fellow members are awesome just positive vibe all around! One word AWESOMENESS luv that I am blessed too call Iron Forged my home away from home :)

dumbo poet 8 years ago

Fantastic experience: Been a member for about 5 months now and I love it. The staff are all incredibly courteous and well trained in instructing everyone from beginners to advanced level athletes(I'm obviously a beginner but I've witnessed the coaches give tips to each other and to other athletes at the gym who have been doing crossfit for several years). I don't believe there's a class that goes by where I don't receive specific instruction or encouragement from one of the coaches. The coaches here aren't laissez-faire or lackadaisical. They're engaged, tuned it, paying attention to each class member as well as the group as a whole, always giving tips or encouragement the entire class session. Everyone from the owner to the head coach to the entire coaching staff are approachable, friendly and helpful whenever you need them. I can't emphasize this enough(because I work at a small business where the boss at my job remains personable with everyone from long time clients to new prospects) the staff here are more than professional yet friendly. From the coaches you're going to encounter daily all the way to the top coach/owner. Because I get to see how management at my workplace keeps an approachable/personable attitude with the clients and because I deal so frequently with clients, I pay very close attention to how other businesses treat clients from when they first come through the door to how they interact on a day to day and I've been thoroughly impressed with IFA. From the front desk where I've always been greeted by name to the owner/head coach who also greets me by name and asks me how I'm doing or how things are coming along EVERY time that he sees me at the gym. I've never been disappointed by the level of service this gym has to offer, not to mention the workouts are always challenging one way or another and keep me excited and engaged which is impressive being that I come in every day of the week and on occasionally on saturdays. Love ya IFA.

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