Information about Bodies of Empowerment

Dudley Rd 929
41017, Edgewood
+1 859-415-0414

Opening hours

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At Bodies of Empowerment Personal Training in Northern Ky, we offer a variety of services to help you reach your fitness goals, including personal fitness training, group training classes, program design, nutritional consulting, bootcamp, and group fitness classes. We also offer weight loss services to individuals and groups throughout Northern Kentucky and Greater Cincinnati.

Welcome to Bodies of Empowerment Personal Training! I'm Nate McConnell, a personal fitness trainer and weight loss expert with over 20 years of experience. We offer a complete fitness solution, including nutritional consulting to help you design a healthy meal plan with foods you love. We make reaching your goals realistic and achievable, and teach you how to eat and exercise for life!

If you're just looking for someone to help you through your workout and count your reps, you're not getting the most out of your trainer. Here at our gym, we treat our clients like family. You're never just a number to us. If you're looking for the cheapest option, we're not the right fit. However, if you're looking to change your life and regain control over your health and fitness, then we welcome you to our family. You are home.

If you're just starting out, have little experience, or want to improve your progress, our services can help you reach your personal goals! You shouldn't have to spend hours in the gym with no results, and our system can help you avoid years of trial and error. Stop wasting time and energy on ineffective routines and diets, and start making changes now!

If you're looking for a personal trainer in the Northern Kentucky area, we've got you covered. Whether you're in Crescent Springs, Edgewood, Erlanger, Elsmere, Burlington, Fort Wright, Fort Thomas, Florence, Hebron, Latonia, Ludlow, Covington, or Independence, we have a trainer who can help you reach your fitness goals.

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Bodies of Empowerment: Opinions

5/5 (5 Opinions)
Ashley Rouster 3 years ago

Fantastic experience: As someone who has tried lots of workouts at lots of gyms I can confidently say that this is the best gym experience in the Greater Cincinnati/NKY area. I am only 3 weeks in but I've never felt as good about a gym before. I feel really supported and empowered and everyone is so nice and respectful--and that hasn't always been my experience. I really appreciate that the trainers don't act like I can't do something because I'm a woman or because I'm new--it really makes me feel like I CAN do this and stick with it! And, I know this may be weird, but I really appreciate that the music isn't hardcore metal. It may seem little but it makes it feel like I belong there. With a focus on building you up, not tearing you down, and a lot of intentional skill building I am already seeing results physically, but even more growth mentally. I highly recommend Nate and his team!

Miranda Holloway 4 years ago

Fantastic experience: I love B.O.E! The staff are experts! Very clean, very professional! Nate is the best encourager! I will continue to recommend them to my friends and family!

Tony Moore 4 years ago

Fantastic experience:

Joni 2 DeBord 4 years ago

Fantastic experience: Excellent, kind, knowledgeable staff.

The Jud-ah 5 years ago

Fantastic experience: BREAST CANCER: DONE THAT! After going through breast cancer in 2017 - 2018, I decided that I needed to begin lifting weights again as has been my habit since I was 13. I went to B.O.E. and had owner, Nate McConnell, design a custom private 8-week program where I could go through a shred/cut leaning out cycle. It was a great experience with tangible results. I leaned out, gained muscle, and experienced enhanced performance. Regardless of what life throws at you, it is never too late to invest in your health and well-being. Hiring a personal trainer like Nate helps greatly with the rapid achievement of goals. It helped me achieve mine. So, if you are looking for a quality personal trainer, give Bodies of Empowerment an opportunity. You won't regret it.

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