PeakFAST Fitness and Sports Training

Fantastic experience: Ryan did a great job with my kids - one coming back from a double knee injury. We were not aware that we would be charged automatically each month. After some communication challenges, Ryan has responded and we are working on a resolution. Update: I've received a refund back for the extra charges. Ryan did a good job despite an issue with the payments that was eventually resolved.

Fantastic experience: Just joined and I'm very impressed with the facility and especially the staff.

Fantastic experience: Positive: Communication , Professionalism , Quality The trainers at PeakFast have enhanced the ability of my daughter to compete at a collegiate level. Not only has her strength improved but so has her confidence.

Fantastic experience: Positive: Professionalism Ryan and his team have helped me so much. My overall athleticism has improved from working out with them

Fantastic experience: Positive: Communication , Professionalism , Quality I have now sent both of my sons to Ryan for sport specific training. He is amazing and does an excellent job individualizing programs. His attention to detail and ability to also focus on injury prevention is top notch. Highly recommend!

Fantastic experience: PEAK Fast fitness has created a wonderful experience for my sons when it comes to health and well being. Both my sons are high school athletes and PEAK Fast has given both of them assets to improve their game. Not to mention instilling in them a love for exercise by setting goals, hard work, challenges and having fun while doing it. The lessons they are learning inside PEAK Fast walls will stretch way beyond the days they are there, it’s creating a lifetime of healthy habits. Highly recommended!

Fantastic experience: Coach Ryan and his team of talented trainers have been nothing short of amazing for our sons to work with as they get ready for their upcoming football season -they have continually challenged them and helped them focus on well rounded fitness , speed /agility , confidence building and a little fun as well -we have been nothing but impressed with Peakfast and will continue to work with them to keep Our boys fit and safe in the future .

Fantastic experience: Positive: Communication , Professionalism , Quality Ryan and his team are fantastic coaches. While they leave the real execution up to you, they give you an expert pathway to achieve your goals.

Fantastic experience: Ryan is the real deal. I'm a former college athlete and sought Ryan and his team out to revive the athlete in me. They do not disappoint. I'm learning training techniques I've never even heard of before. Ryan practices what he preaches. It's clear how much he cares about his clients, fitness, and his team. Highly recommend PeakFast for all your training needs.

Fantastic experience: We have seen a BIG improvement in our son since he started working out at Peak. While the workouts are challenging, he really likes them and wants to continue doing them as long as he can. I have been very impressed with Ryan and his staff!

Fantastic experience: Positive: Communication , Professionalism

Fantastic experience: PeakFast is a FAMILY. I have never felt more supported at a gym before. Hurt? They can modify for you. Have a specific need in a workout? They can design it! Feel like doing a rogue off the script workout? Try a Friday night. Honestly, the knowledge that Noah, Ryan, and Ryan have is amazing - and they are always willing to share it. Their goal is for US to feel good and be strong. Once you show up a few times you are part of the family. We may whine a bit, but we always do the work - and we're always there to support each other. Peakfast is proof that if you do the work, you will see the success.

Fantastic experience: Positive: Communication , Professionalism , Quality The atmosphere at Peakfast is extremely positive. The facility is clean. The coaching staff is extremely knowledgeable as well as encouraging. This place has been life changing for me in the best possible way.

Fantastic experience: Ryan and his team are awesome! His knowledge goes beyond all other personal trainers I've ever worked with or even spoken with. He and his team are encouraging and fun to be around. The gym atmosphere here is great. I feel like I've added to my family. You can't go wrong with PeakFAST! If you're new or if you've been working out for decades, you'll get exactly what you need here!

Fantastic experience: Ryan is fantastic! He considers your limitations and helps you get the best workout possible.

Fantastic experience: Positive: Communication , Professionalism , Quality Ryan and the trainers do an absolute fantastic job in cultivating a community of people who want to get and stay fit. I'll never forget when pretty much the whole class stopped to cheer me on when I attempted a PR for deadlift.

Fantastic experience: Positive: Communication , Professionalism , Quality PeakFAST is an exceptional training facility. I work in sports medicine and I trust PeakFAST with my post physical therapy athletes. Ryan does a great job at motivating athletes and spends time focusing on correct form and body mechanics.

Fantastic experience: Peakfast is a professional training facility where you can get a personalized program no matter where you are in your fitness journey. There are options for personal training or group fitness. Either way you will be challenged and encouraged to push yourself beyond what you think you can do. Whether you are new to working out, a fitness junkie, rehabbing from an injury or an athlete, you will love it at Peakfast.

Fantastic experience: I have had a lifelong battle with joint issues, injuries, and arthritis. After being referred to Ryan by my Physical Therapist a couple of years ago. I feel better, stronger, and more mobile in my early 40's than I did in my late teenage years, 20's, or 30's. I strongly recommend Ryan and his team to anyone of any age or skill set. You will not regret it!

Fantastic experience: This is a great facility with knowledgeable and well credentialed trainers.

Fantastic experience: I've been training at PeakFAST for almost 8 years (what), and I'm still excited and energized about being there. The variety in the workouts keeps me from getting in a rut. And the staff is always on board with helping me set goals and work towards them. Ryan and his team are knowledgeable and engaged. The workouts are challenging, but can be adjusted for any fitness level. One of the things I appreciate most is the positive atmosphere and the community of welcoming and committed clients that Ryan has cultivated.

Fantastic experience: I love our gym, Peak Fitness & Sports Training! The trainers are outstanding! As a mid-50s person, I want to be safe and avoid injuries. I always feel comfortable that they are pushing me AND I always feel safe. Trainers frequently coach me on position to get the most out of my workout. The gym community is also good. Everyone is friendly and respectful of space (given these COVID times...). I would highly recommend PEAKfast!

Fantastic experience: I was completely burned out on working out and not seeing the results I wanted before going to PeakFAST. Ryan and his team took the time to understand my goals and put together challenging and fun workouts. It is honestly the best I felt in years - the attention to detail, motivation, knowledge and really getting to know me - it is a game changer! Ryan and his staff are very well educated to work with athletes and those who want lose weight, work on their health - it truly is a family atmosphere!

Fantastic experience: I joined PeakFast to get ready for my daughter’s wedding and I only gave them four weeks to get me wedding ready. They delivered! I have not seen a transformation like this before and I have worked out and played competitive sports my whole life.

Fantastic experience: I have been at PeakFAST for over 3 years now and I LOVE this place! Ryan and his team are super knowledgeable, supportive in helping you reach your goals, and also FUN. I am in the best shape of my life at 40 and PeakFAST is the reason I have been able to improve not only my physical, but mental health! I also want to say the community here is amazing. People of all fitness levels, backgrounds and interests are welcome! If you are thinking of trying this place out, all I can say is DO IT.

Fantastic experience: I cannot say enough about Ryan and his team, and the work they do with their student athletes. My daughter started training with Peak a year and a half ago looking to improve her volleyball game and the results are radiating on the court! She has worked hard at Peak to increase her strength, agility, and speed. The coaches at Peak care about her success. She will explain how she needs help in a specific area on the court and they work with her to improve those areas. From the increased power in her serves and back row attacks, to the speed and agility in her defense making great saves... her Peak training is shining through! Sometimes after a game I will say to her “You owe that save to Ryan” ;-) and she smiles knowing her training at Peak is a big part of the athlete she has become. If you are looking to help your athlete get to the next level, Peak is your place to make that happen!

Fantastic experience: I joined the PeakFAST community 2+ years ago, and have enjoyed it ever since. It’s become a place I really look forward to going to. I’d encourage anyone on the fence about starting your fitness journey, or switching to PeakFAST, to give it a try...once I did, I was wishing I had made the decision sooner. The PeakFAST trainers create workouts that have plenty of variety but can be easily modified, easier or harder, based on an individual’s fitness level and/or limitations. Ryan Patrick is a wealth of knowledge, and always willing to help with questions about technique, goals, nutrition, etc.

Fantastic experience: Positive: Communication , Professionalism , Quality I love working out at PEAK, I've been coming here for several years. I enjoy the small class size where you get individual attention and guidance. The workouts are varied and include strength training, endurance/conditioning and core work.

Fantastic experience: Ryan Patrick runs a top notch facility. PeakFAST has taken my fitness to a completely different level even though I had already been working out for years elsewhere beforehand. I can do things now (like unassisted chin-ups) at 57 that I couldn’t do as a kid. Other trainers there like Noah and Ryan G. are also terrific as is the camaraderie with the other supportive, diverse and fun clients. It may sound cliche, but PeakFAST really changed my life!

Fantastic experience: I’ve been working out at PeakFAST for about 6 months. I feel a transformation in my strength, energy level and everyday attitude. Ryan, Ben and Ross are amazingly expert, committed coaches. As a driven entrepreneur, I love setting goals and competing with myself. At PeakFAST, that’s exactly what they help you do. They’ve really helped me find an inner and outer strength I couldn’t have achieved without them. Thank you, guys!