G.I.F.T. Fitness

Fantastic experience: I started training with Preston almost 2 months ago and I'm already feeling a lot stronger and seeing improvements of my physique. I appreciate the down-to-earth and positive, motivating atmosphere. This is not just a gym but a community focused wellness center. Bonus: first session is free!

Fantastic experience: great place to workout, relaxed environment excellent trainers

Fantastic experience: The best of the best gym in the world !!! Hands down !!! NO ONE DOES IT BETTER !!!!

Fantastic experience: The instructors give you their full attention and focus on each and every exercise motion to ensure it's replicated properly to for safety. Also be prepared to have your vibrations raised, as it's not only the physical aspects being exercised. I believe this is necessary as there's more to us than just our physical appearances, and the mental and spiritual components need alignment for us to achieve success with whatever goals we're reaching. I invite you to discover G.I.F.T. Fitness for yourself, you'll be glad you did.

Fantastic experience: Positive: Professionalism

Fantastic experience: Great place to train, they are keeping it nice and clean! Ask for Preston the gentle giant! Overall very friendly staff and jam packed with cool equipment.

Fantastic experience: I came in today and was greeted by some of the nicest and most motivating trainers whom provided me with some great information regarding my questions and concerns.Truth be told I live quite a distance away but after coming in and interacting with the staff I will definitely keep coming back!

Fantastic experience: They are super supportive and are always there when you have any questions. They are really knowledgeable. Their facility has alot of great equipment. Highly recommended

Fantastic experience: This fitness facility is enhancing Maywood in so many ways. Centered around mindfulness training and holistic health, Mind & Body Fitness guides individuals to build strength and endurance physically mentally & spiritually. My time at Mind & Body is always transformative & I look forward to every workout with Joseph because I know I’m training to be my best & strongest self

Fantastic experience: The Team over at mind and body fitness really lives up to their motto Of being “more than a gym.” I was referred to Joseph by a mutual friend, and to be honest he is much more than a “personal trainer” his insight and coaching is beyond the body. Everyone in the facility is a professional at their own skill and when you combine the team here you get the complete package of working out the Mind, Body, and Soul ! If you’re looking to change your habits in all aspects of life I would highly recommend coming in and getting the full experience yourself!

Fantastic experience: Joseph and Preston have truly changed our lives. My wife was looking for a not just a gym but direction on fitness and health in an intimate setting where her fitness was truly a priority. She grew tired of the super gyms who overcharge for membership fee(s), have broken equipment and there are wait times to use most of the equipment. We can wait online at Starbucks--not at the gym. Everyone at Mind, Body & Fitness is super friendly. It's not overcrowded, its affordable and its blocks away from our business. Its not just a gym its a great vibe. We are so glad there's finally a great affordable fitness facility where we can get our workout on and get back to work ontime. They even offer fitness for our kids who are athletes. Absolutely recommend !

Fantastic experience: Before finding this facility I was just doing regular workouts at the gym by myself. Since joining mind and body fitness, my workouts have completely changed for the better. Every time I walk in I feel energetic and excited to workout. I have had the privilege to train with Joseph and I am really Looking forward for everything to come. This facility is so welcoming, the group classes are so fun!

Fantastic experience: I’ve had the honor and privilege to train with Preston for a while now. Learning about this place has gotten me excited for the next stage of my fitness journey. So far I’ve tried personal training and small class style, and both have great benefits. Everything is personalized to your fitness needs and everyone there is attentive and knowledgeable. I can’t wait to see what else this place has to offer as it is still in the early stages of development.

Fantastic experience: Had a group workout with Joseph and it was amazing! I’ve always worked out but he definitely pushed my body to new levels and it felt great. He is very motivational, nice, makes you feel comfortable, and knowledgeable in what he does. I am excited to go back and continue working with him for a month. I 100% recommend, you def won’t regret it! :)