The Resilient Strength

Fantastic experience: Awesome space and community! Primarily use it for open gym, but love the occasional class. The coaches are incredible - super attentive, supportive and knowledgeable. Highly recommend!

Fantastic experience: Big fan of this gym. The trainer and owner are very friendly/approachable. It is a very convenient location and they have a lot of equipment available. Highly recommend scheduling a visit to see this gym for yourself.

Fantastic experience: My partner was unable to find an entrance in the evening and no staff inside would answer the 24 hour phone line so that she could gain entry. Edit: We we’re fools and didn’t appropriately go through all the onboarding info. Both my partner and I are looking forward to worshipping at the Temple of Iron together this evening.

Fantastic experience: Great strength-training gym with a wide variety of equipment + open air (for those still COVID cautious) + fantastic support from Coach Holly & Brian. I have taken in-person classes here and Zoom 1x1 sessions, and I highly recommend both!! Holly and Brian are patient, knowledgeable and make working out enjoyable. Huge bonus that the gym is also dog-friendly so you can get your dog fix in (if needed).

Fantastic experience: I was visiting SF for a few days and dropped in here. This is an awesome gym!! Great selection of equipment (especially stuff like reverse hypers that are hard to find in a commercial gym), 24 hour access, and a sweet app that lets you reserve time slots so there aren't too many people there at one time. I was most impressed by the owners/coaches though. I got kind responses to all my questions within minutes, over TEXT. I think that should show you what kind of a personal and quality experience you can expect. Oh, and nice stickers.

Fantastic experience: Great instruction, facilities, and workout! Perfect boutique gym with an authentic vibe. If you want a good workout and positive vibes, Resilient Strength is for you!

Fantastic experience:

Fantastic experience: I've been going to this gym for about a year. It was the only one open during the pandemic and it really have everything you need. I would workout in the garage portion that stays open 24hrs. Perfect for us introverts! I like that you can schedule your workout time so that the space is not over crowded. I would recommend this space for new gym goers and seasoned vets. For the folks that are new, there are workouts that are given on the app you download once you start your membership.This isn't a commercial gym (for the people that like machines) so I would keep this in mind. The downside is that there is no access to the restroom after about 7pm.

Fantastic experience: I found Resilient Strength on Google about 2 months ago and signed up for the open gym membership. This is an excellent weightlifting gym, with squat racks you can reserve by the hour. There’s a small number of athletes so folks are friendly and say hi to each other. You can bring your own programming (I pay for a plan on TrainHeroic), or they offer classes 2x / wk. It’s mostly racks and platforms, with plenty of gear for accessory work. If you’re coming from Crossfit you’ll feel right at home. The neighborhood can be a little sketchy and they have no showers. But there’s easy parking, and quick access from any part of Oakland. A smaller front-room is open 24 hours, but the main gym area is usually open between 8a (noon on weekends) and ~6p.

Fantastic experience: Holly and Brian are literally world class coaches. You should give them money to train you to get stronger and healthier and happier. I cannot recommend their services enough.

Fantastic experience: This gym is the best! It offers a great community and everything you need to get in a great workout, whether you’re training on your own or as part of a class. Add the fact that during the day it’s basically an indoor/outdoor space and I don’t know why you’d choose anywhere else. Holly is super knowledgeable and an awesome coach/owner.

Fantastic experience: Good people !

Fantastic experience: One of my favorite places.

Fantastic experience: Great gym full of supportive people