Game Time Strength GTS - El Segundo

Fantastic experience: I have always felt intimidated by weight lifting. I didn’t know how to the use the equipment and so I’ve spent most of my life actively avoiding the gym. GTS’ training class and coaching program has helped this beginner feel comfortable working out in a gym setting. I’ve learned how to properly use weight lifting equipment and the proper technique for common weight lifting exercises. All the coaches are friendly and answer any of my questions no matter how silly they might seem. This gym is worth every penny and I highly recommend GTS!

Fantastic experience: Great place to learn. If your looking to get into barbell training or a seasoned veteran, you will grow and learn in a structured environment. Not only will you learn the basics and practice your form on squat, bench and deadlift, but you will also gain tools and experience to carry forward to ensure longevity in lifting. Get ready to test your strengths and reach some goals. Also a reservation system, so you don’t have to worry about the crowds.

Fantastic experience: The coaching staff sets this place apart from any other gym. If you come here, you will get stronger. And you'll do it under the watchful eye of friendly attentive and thoughtful coaches.

Fantastic experience: Finding a good gym is not easy. Most gyms are packed and it can be tough to get a chance to use the equipment you want. Not with Game Time Strength. I have been a member for a few weeks now and I will never turn back. This place is run by great knowledgeable coaches and has everything you need to improve yourself.

Fantastic experience: Awesome gym. The team, equipment, space, training - everything really comes together for an awesome experience and incredible value for money.

Fantastic experience: On the suggestion of my brother, I contacted Jason at GTS and I am so glad I did. This gym is dope. The trainers are dope. Everything about the program is dope. Definitely work out here if you want to get shredded!!!

Fantastic experience: Did a drop in to GTS while traveling to prep for a powerlifting competition. They had everything I needed, plenty of room, and a great community. Jason (the owner) had great/timely communication, and was very welcoming. This will definitely be my go to training facility in the LA area!

Fantastic experience: Trainers know what they are doing. Helped me tons with my weight lifting mechanics. One of the few gyms that have equipment available due to their reservation system. I don't think there's a gym in the area like this.

Fantastic experience: Had a great experience with the 3 day Barbell Course. Clean facilities, friendly instructors, all the equipment needed. Highly recommend.

Fantastic experience: Great gym with an old school vibe. Barbell gym that has everything you’d need. Really good coaches who genuinely care and all of the members are nice. It’s got a perfect flow of gym goers so it’s never too busy.

Fantastic experience: Excellent personal training!! Jason, Phil, and Kelley (all trainers) really care and go above and beyond to help you lift safely and proper form. I have gained a lot of confidence in all my major lifts. Small and private gym that feels more personal. Highly recommended!

Fantastic experience: I've been a career competitive rowing coach for the last 27 years, I've worked with many great strength coaches and worked inside many strength training facilities. GTS is a well run and professional organization with coaches who are experienced, educated, and absolutely know what they are doing. In my case they have been very patient with an older guy trying to claw back into some semblance of strength and mobility. The facilities are well equipped and the training is well thought out and organized. I will continue to train here indefinitely.

Fantastic experience: My son has been working out at GTS for 6 weeks now. Overall, he really enjoys the 1:1 coaching sessions and the programming. The coaches seem knowledgeable and are all very nice and supportive. He’s already been seeing improvements in the short period of time he’s been going. I would highly recommend this to anyone who is serious about weight training.

Fantastic experience: Just what I was looking for in a weight training gym. While only being marginally pricier than some of the big box gyms, GTS has far better equipment and is never crowded. Jason and the rest of the GTS coaches are great if you're looking for that kind of thing. After not lifting for 2 years during the pandemic, they were able to help me get my form and lifting confidence back. The flexibility of the scheduling system is great for my schedule. I rarely have any difficulty getting in for a time slot last minute and usually only schedule 30 min in advance. This is by far my favorite location. It might not be as spacious or have the newest equipment, but the garage gym feel is awesome!

Fantastic experience: A great gym with awesome trainers and everything you need for strength training and more. If I wasn't moving I'd still be going, couldn't give any higher recommendation.

Fantastic experience: I’m happy with my decision of choosing this gym over hiring a personal trainer. The coaches are great here as they genuinely want to help you when, and if, you need help.

Fantastic experience: Well organized, personal, and reasonably priced coaching. Excellent equipment, program design, and capacity management. You’ll never wait for weights and you can tailor the gym to your schedule

Fantastic experience: Great old-school gym for people serious about lifting, whether you’re a pro or just getting started. The staff is helpful, fun, and patient when coaching. Great community environment where people seem to get along and support each other. There’s a second area adjacent to the main gym with more weights and machines. Definitely no waiting here.

Fantastic experience: I've had nothing but positive experience training at GTS. Great facility with all the equipment you'd ever need. Jason and his team were also very welcoming in showing me how to use the equipment properly and setting me up for success on my fitness journey. Fantastic facility for new and experienced lifters.

Fantastic experience: Just finished the barbell training camp and it was a bit of an eye opener. I have been lifting for the good part of 40 years and in three days I have learned more about proper mechanics and how leverage it to generate the most power. Jason is highly knowledgeable and has surrounded himself with a highly capable and easy to get along coaching staff. Had I known what I have learned now in my younger years, but it is never to late. Walter G

Fantastic experience: Three weeks ago, I made a triumphant return to GTS after 6 years away. Prior to that, I trained with Kelske and his staff for 3 years. In that time, I learned what powerlifting was and even put some decent numbers on the bar. Life got complicated and way too much time went by. It was time for me to get strong again and I knew exactly where I needed to be. In some ways I’m starting over. I’m heavier and not as strong. However, after 3 weeks I’m feeling it all start to return — my muscle memory, not quite yet the pounds on the bar. The program designed for me takes into consideration where I’m at currently and leaves room for me to add more weight or reps as my body responds. I’m benefitting immensely from the form checks and cueing for proper form. I’m finding my groove and am well-pleased to be back! If you’re reading this review, you’re curious. Come and check it all out! You’ll be convinced too.

Fantastic experience: GTS is the best gym experience I've had by far. New to lifting but all the coaches were welcoming and friendly. I've learned a ton, looking forward to being a member for a long time. They are extremely flexible and supportive, and genuinely care about everyone that comes in. Would recommend to anyone looking for a new gym in the area.

Fantastic experience: Amazing team. It’s a great environment. I choose to have a supportive team of trainers help me with my straight training. However it’s just as easy to use the gym on your own anytime.

Fantastic experience: The team at GTS does a wonderful job at making you the priority, and focuses on your growth and progression. I took their training session and within the three days, they have been able to break almost all of my bad habits in a safe and comfortable manner. Everyone from the staff and members are encouraging and supportive. You don't have to worry about waiting for a machines and there are no shortages of weights.

Fantastic experience: I started off with the 3 day training with Jason & Dennis both at Westchester & El Segundo locations. Great coaches & patient. I know I found a place where I felt comfortable enough to sign up to their gym program & continuous training.

Fantastic experience: I am someone driving all the way from Santa Monica to come to this gym location if that tells you how unique and value-add the service provided is. There is not a similar option of this nature on the West-Side to my knowledge despite a plethora of great gyms. I also already have an existing group class gym membership I religiously attend at 5 am and my own home cable-gym system I use very consistently. However, I was yearning for some proper training on the barbell and weight lifting fundamentals after years of doing my own thing. I was also wanting to ensure that when I do my group classes and personal training where there is weight lifting involved, that I would avoid injuries and continue to keep my back strong. (I have successfully avoided back surgery and eliminated all my pain in the last 2 years!) The best impression was when I first reached out to GTS and started interacting with Jason, the owner. His in-take process was so easy and he is extremely welcoming and communicative. It was super easy to understand what the available options were and he has a very flexible calendar system you can pre-book your reservations with. I decided to jump on the 3-day Barbell Master class and over a couple weeks completed all the fundamentals. It was fun to get a great education on all the essential barbell movements, body mechanics and also get a social hour with nice people and puppies! Its a great way to relieve stress and move after sitting all day at work! I am now excited to add a couple days a week to my overall fitness routine after work where I can go with structure (my biggest motivator) & accessible coaching and good gym equipment to continue improving on my strength! I highly recommend checking out the three GTS locations and getting into a highly structured routine!

Fantastic experience: Positive: Professionalism Jason Kelske and his coaching team have years of experience in all things powerlifting and strength training, as well as helping regular folks get stronger and feel better. The gyms are well-equipped and clean, and the environment is respectful and supportive. Check them out!

Fantastic experience: Such a great gym! During the original COVID lockdown in 2020 I got really into fitness but after a year of home workouts, I wanted to progress and start lifting some heavy weights. I originally signed up for the three day clinic to learn the lifts and really focus on form. I had done a few barbell lifts here and there but Jason and his trainers really helped me nail down technique and get comfortable with the lifts. I immediately signed up afterwards and made some great strength gains over the new few months until some family issues forced me to move out of state for awhile. Now that I'm back in the area full time I had to come back. I love the small atmosphere of the gym and the environment where people actually rerack their weights and pick up after themselves! Plus, with 4 different locations there is plenty of equipment and options to get a great workout without it being too crowded. Can't wait to make some serious strength gains again this year.

Fantastic experience: I have trained under Jason for years and I can't recommend him and the coaches at Game Time Strength enough. I have watched him train teenagers all the way up to 60 year old women. He is able to adapt his training to the needs of the client as opposed to a cookie cutter approach like so many professionals out there. Watching a teenager develop self esteem from lifting weights and 60 year old women beaming after picking up 300 pounds are sights to behold. This is what keeps Jason motivated. Jason has helped me through multiple phases of my lifting career and kept me from lifting weight and doing things that I thought were a good idea, but he knew would cause me to injure myself. When I start training under Jason I was in constant pain somewhere in my body. Jason showed me how to train smarter, better, and to make the most out of the time I can devote to the gym.

Fantastic experience: I can't say enough great things about Game Time Strength. Jason has created a Unique, First Class Gym and Training Program. Tons of weights & equipment and very clean:) All of the Coaches are amazing and always helpful. You show up and your Program for the day is pre-programed for you. Jason & the Coaches are there to support you and Your fitness goals. And there's 3 locations to choose!

Fantastic experience: I am obsessed. I am new to weight lifting and do not have a lot of experience. The staff here is so knowledgable and friendly. They take a lot of time to make sure your form is correct and that you understand how to activate your muscles. They make weight lifting very fun, exciting and inclusive.The gym is very clean and the equipment is well kept. I cannot wait to see how I grow at this gym!

Fantastic experience: Trained at GTS for over a year and a half, and coming from collegiate track and cross country, I was relatively inexperienced with the Olympic type lifts. Really I had nothing to worry about, the coaches Jason/Phil/Dennis/Nick and the other GTS athletes were great! They taught me the basics and then helped me make slight alterations here and there to perfect my lifts. I eventually competed in one of the lifting competitions and had a blast. The team here is awesome, I can't say enough good things! Update I’m back again after a break during quarantine. I’ve done the mega gyms (LA Fitness/ 24), the cross fit gyms, and even my own basic home gym, but nothing compares to GTS. Jason has put together an fun environment, with quality equipment, and purposed programming that gives people real results. I came in as primarily a runner wanting to challenge myself in new ways, building strength. Jason’s program got me comfortable completing squats, deadlifts, presses, etc. - building weight and realizing new strength. There’s nothing else out there like GTS that I’ve found.

Fantastic experience: There are few places (no less gyms) where I feel more at home than at game time. I’ve been lifting at GTS for little over 3 years so my review might be a little biased, but then again there’s a reason I’ve built such a bias. I found GTS when I first moved to the city and decided to give it a shot even though I lived almost 20 miles away. 3 years later and I still drive almost 20 miles to get here. I’ve been stuck in anywhere from 30 to 70 minutes in traffic getting here, but it was always worth it in the end. All the equipment you could want, you can come and go as you please, there are no closed times and the community is really just a welcoming one. And while I haven’t been coached by Jason, I could always tell by observing him that he is completely invested in your progress, so if you’re looking for a powerlifting coach, reach out to Jason. Oh and if you happen to be looking for a gym with a weightlifting bar, they have two really nice Ivanko bearing bars that spin beautifully. Goes without saying that I’d highly recommend GTS!

Fantastic experience: Just started with GTS and loving it. I signed up for the 3 day training camp with Jason the owner, and quickly realized this was the right training gym for me. The coaches are sticklers for technique, which is what you want when you are lifting heavy. The training camp was a great intro to their coaching program, which I happily signed up on the spot after my last day. Highly recommend supporting small businesses during this time vs big box gyms--especially for the attention you receive from their staff. Love that there are different locations to choose from and looking forward to my new program and getting back into lifting shape!

Fantastic experience: Great selection of powerlifting, oly lifting, and strength training equipments, located near a very nice neighborhood as well. The coaches are experienced in training both competitive lifters as well as new trainees.

Fantastic experience: Love this gym, gives me old school weight lifting feeling with modern new powerlifting machines and squat racks. The trainers are laid back and always willing to help if you have a question. The ppl who go are often those who know what they are doing with proper biomechanic technique. Wide range of ppl and place is always clean and FINALLY a place where ppl rack the weights in the proper place.

Fantastic experience: I have never encountered a gym as thoughtful, non-judgmental, encouraging, and effective as GTS. Whether you are a competitive powerlifter or someone who has never touched a barbell, everyone on staff will make you feel welcome and comfortable from day 1. If you have ever experienced anxiety in the gym, the combination of reservations, programs, and coaching is the perfect recipe to combat this. You will never wait for a squat rack or feel pressured to rush on a piece of equipment. You will always have a coach making sure you are performing moves safely and without injury. GTS is also half the price of what I was paying for a personal trainer, and they prioritize education over codependence, so you are actually investing in lifelong knowledge that you can take with you to any gym. Bottom line, as a fat kid who hated exercise, I never thought I would look forward to my gym sessions this much!

Fantastic experience: Great gym! Never crowded due to the reservation system and has lots of bars/benches/racks for powerlifting. Everybody is friendly and Jason is always looking to improve the gym with new/upgraded equipment.

Fantastic experience: Perfect gym that has a variety of equipment and machines for all levels of training. This gym has helped me maintain my fitness goals whilst being on holiday and Jason and his team are very welcoming and friendly. Happy to come here again and look forward to continuing to train when I visit the US again.

Fantastic experience: My husband and I recently moved in to the area, and were on the lookout for a new gym. 4 Star Gym/Game Time Strength (GTS) came as the recommendation from the owner of a gym we formerly went to. What I really appreciate about GTS is the program: their goal is to ensure safety and eventually transition you into being independent. The gym offers a 3-day introduction course and one-on-one with the coaches (I’ve worked with Jason, Kelly, Dennis, and Phil), who are all phenomenal. To give a little background, I don’t have much experience in powerlifting, except for a few group classes here and there. Just from that 3-day intro course at GTS, I’ve learned more about form than I personally ever could in a group setting. The coaches are extremely knowledgeable, and most importantly, keep your form safe. I am really looking forward to continue training at this gym. There is a place for everyone, regardless of experience.

Fantastic experience: Absolutely amazing gym with top notch equipment! Jason is awesome and always works with me when I come into town! If you’re looking for a great gym that’s never overcrowded and has everything you need, this is the gym for you! 10/10 recommend!

Fantastic experience: GTS has been the most incredible gym experience I have had in my life. Not only is the coaching staff is extremely knowledgeable, but the entire energy of the gym is friendly and warm welcoming. Jason and the staff will help you reach your goals and become the strongest you have ever been. Even if you have never worked out a day in your life, the coaching staff is willing to work with you slowly until you are comfortable on your own. What I appreciate about GTS is the concentration on form and function, ensuring that you do not get injured throughout your daily workouts. I also appreciate the flexibility in commitment that allows you to come in for 'coaching hours' and get 1:1 time while only paying a fraction of the price of a 'personal trainer'. This is something I have not seen offered at any other gym. The gym is always clean and never too crowded since there is system of pre-selecting training slots that are open ahead of time. I would 10000% recommend joining this gym if you are looking to learn how to feel comfortable in the gym and become the strongest you have ever been.

Fantastic experience: One of the best gyms over in El Segundo no doubt! They have just about everything you need to train as a powerlifter. Jason and his team are fantastic, and so is everyone who works out there. I’ve been there for about 3 years now and would keep training here if I wasn’t moving!

Fantastic experience: Truly felt Jason rebuilt my lifts from the ground up during the strength assessment. Been lifting for a while but got serious about Powerlifting a year and a half ago. It was refreshing to work with someone who prioritized longevity and actively sought to humble me and not to put number first. I ended up not going for the private coaching. Not because it wasn't worth it.. it 100% is but just because of my own personal budgeting. I still opted for a gym membership and it's an ideal place to exercise. All the raw strength training sans ego and bro mirror selfie culture. Jason, his team, and all the athletes who workout there have been nothing but kind, inviting, professional, and encouraging. I would highly recommend this place and push everyone to at the very least do the strength assessment.

Fantastic experience: Super awesome place to train and get real hands on and attentive advice on how to improve your lifts. I only did the intro week for $99 but it was well worth it. I got to see where some of my problem habits are and how simple maneuvers can adjust those to help me perform better. The guys, Jason and Denis, are super attentive and helpful. The space is two fold - one room with rigs, the other with more equipment. They have tons of weights and machines, so you definitely won't find yourself without anything to do. Would absolutely love to come back and train with these guys when I can!

Fantastic experience: I trained with GTS for almost three years and can't speak highly enough about the experience. The organization is well suited for beginners looking for a new way to get in shape, experienced powerlifters, and all points in between. I would consider myself an intermediate lifter with a tendency to get bored with monotonous workouts but Jason did a great job at coming up with creative programming to keep me interested and coming back for more. The gym atmosphere is great. Very encouraging and inclusive to new people while at the same time not overwhelming or in your face for times when you just want to put in headphones and focus on your own workout. Best of both worlds all around. BONUS: The equipment is all top of the line and even at it's most busy you'll almost never need to wait for a squat rack or bench press!

Fantastic experience: Excellent gym if you're focused on learning to lift properly and getting stronger. The group training and coaching model offered at the gym is very unique and I found the one week lifting boot camp to be extremely valuable. Coach Jason and his staff were great to work with and his warm-ups and lifting cues really helped me correct my form and feel my muscles firing properly. Look forward to training here again.

Fantastic experience: Jason and his team are the absolute best! No matter what questions or concerns I had, the GTS staff was ready and willing to help me succeed in my overall fitness goals; I never once felt like I was lost or unable to get help. The staff is AMAZINGLY knowledgeable and I saw drastic improvements in my overall strength in a short amount of time, despite lifting for years. Great atmosphere, great people, and great results. If anyone is considering, thinking about, or is even slightly entertaining the idea of committing to a healthy lifestyle and regimen, GTS is highly HIGHLY recommended.

Fantastic experience: Absolutely one of the best training programs I've ever done, and I've tried multiple trainers at chain locations like 24 Hour Fitness. Chain gym trainers would always listen to the fact I wanted to get stronger and learn to lift, but would then inform me that's not what I actually wanted as a woman and proceed to give me incredibly low weight high rep routines. The trainers at GTS treat you like family, listen to what your actual goals are, and push you to be the best you can be. I wouldn't go anywhere else for training, and highly recommend it to anyone who genuinely wants to get stronger.

Fantastic experience: There is no way I could fit all that GTS has meant to me and done for me into one small review, but I'll try. This isn't your "normal" gym; this gym is full of dedicated and knowledgeable trainers, great equipment and even greater community. The amount of attention that Jason, Dennis and Jason give to each client is really remarkable. They will walk you through each workout in the beginning, offer refreshers once you've learned the basic movements, and then provide support and tips for going places you never thought your body could handle. In my five years with GTS, I've lost a total of 75 lbs., deadlifted 363 lbs. at an actual competition (ask me if I ever thought I'd do that!), and made so many new friends. Wherever you are in your training--from complete novice all the way to experienced lifter--GTS will meet you there and take you to new places. Cannot recommend Jason and Co. highly enough.

Fantastic experience: I joined the gym on the advice of my son, wanting to get stronger after a year of cancer treatment. What I achieved was beyond my expectations. I'm stronger now than I was before treatment, and am confident that nothing can stop me from doing the activities that I love to do. Jason and the rest of the Game Time Strength team have created an environment where no one is judged and everyone is supported and encouraged to achieve their goals. Strength training can be an intimating undertaking, but I'm more comfortable at GTS than I have been with countless other trainers at other gyms.