Information about Rainier Health & Fitness

Rainier Ave S 7722
98118, Seattle
+1 206-725-0279

Opening hours

  • Monday: 06:00–21:00
  • Tuesday: 06:00–21:00
  • Wednesday: 06:00–21:00
  • Thursday: 06:00–21:00
  • Friday: 06:00–20:00
  • Saturday: 08:00–16:00
  • Sunday: Closed

Located in the heart of Seattle's Rainier Valley, Rainier Health & Fitness is far more than a standard gym; it is a nonprofit community hub dedicated to transforming lives through improved health and wellness. We operate on the belief that strong individuals create a strong community, empowering every member to take charge of their own well-being in a supportive, inclusive environment.

Our philosophy centers on the idea that every body is unique. We provide scalable programming designed for all fitness levels, ensuring that whether you are a beginner or an experienced athlete, you feel comfortable and challenged. Our staff consists of certified coaches who prioritize safe, efficient movement while guiding you toward lasting lifestyle changes. We don't just help you work out; we help you build systems and habits that stick.

Discover a wide range of specialized programs tailored to your needs. Our T.E.A.M Training offers small-group sessions that combine motivation with personalized attention, perfect for building camaraderie. For those seeking high-intensity results, our CrossFit Classes focus on strength and conditioning with functional movements. We also pride ourselves on our inclusive approach, offering Older Adult Programming with low-impact classes designed to keep seniors active and independent, as well as diverse group fitness options including Yoga, Pilates, and Cycling. Additionally, our Personal Training packages provide one-on-one guidance to help you crush specific goals through detailed assessments and progress tracking.

At Rainier Health & Fitness, we believe that the community is what makes us special and what keeps you coming back. Join a place where you are not just a number, but a valued member of a team that celebrates your victories. Start your free trial today and experience the difference of a gym that truly cares about you.

Rainier Health & Fitness: Reviews

5/5 (27 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

keven haywood Published on Google

Fantastic experience: good

Cielito P. Published on Google

Fantastic experience: I love my community gym! I love exercising with the elders.

Jermaine Jones Published on Google

Fantastic experience: Small but clean.

Stephen Stott Published on Google

Fantastic experience: Affordable, different classes to choose from, awesome/friendly/professional staff!!

Jaime Cardenas, Jr. Published on Google

Fantastic experience: A fantastic gym! It is a nonprofit and the employees are wonderful. It's not large, but that's ok. Very clean and the equipment works. Sliding scale, too, i think

Ashe Published on Google

Fantastic experience: I am loving the community this gym provides. The staff is friendly and helpful and the classes are fantastic.

Eric Steward Published on Google

Fantastic experience: Thanks for your help with this matter and I'm sure it will help

James mckague Published on Google

Fantastic experience: They are very nice and peofessional

William Shaw Published on Google

Fantastic experience: Fabulous coaches. Excellent results. Supportive and friendly atmosphere -- other athletes get into it too! Great for any fitness level because they teach you to scale activities to your own ability while still keeping an eye on you as you work out. Interesting and diverse workouts -- no two days are ever identical -- so I'm never bored.

Ashara Niccole Published on Google

Fantastic experience: I am loving the community this gym provides. The staff is friendly and helpful and the classes are fantastic.

Bintu Fofana Published on Google

Fantastic experience: I just wanted the chance to

Angel Lopez Published on Google

Fantastic experience: 100% recommended

Lotta Walker Published on Google

Fantastic experience: Great group training experience

Charlie Wybierala Published on Google

Fantastic experience: Clean, affordable and has everything you need. The staff is super kind as well.

David Drake Published on Google

Fantastic experience: A nice and clean place to work out and other lifters are super friendly.

sulayman Batchilly Published on Google

Fantastic experience: Great place to work out.

Erick Alhuay Published on Google

Fantastic experience: Very popular gym. Try it out

Angela Hughes Published on Google

Fantastic experience: Great community based gym! Very friendly staff.

Dorthy Jamerson Published on Google

Fantastic experience: Great place to work out and be in community. All of the staff members care about their members and their success. Love this place!

Marvin Eng Published on Google

Fantastic experience: Community oriented gym with friendly staff and lots options for exercise for everyone including machines, free weights, personal training and classes

Elisabeth Munger Published on Google

Fantastic experience: A great place to start my mornings! All the basic weight and cardio machines are here, along with the friendliest, most helpful staff you can imagine. Most classes and limited childcare are included. I wouldn't mind a shower or longer Saturday hours, but the affordable price and strong sense of community more than make up for this.

Khalid Yusuf Published on Google

Fantastic experience: Good place to workout

Jamila Merritt Published on Google

Fantastic experience: Affordable and a great fitness community

Rachael Behrens Published on Google

Fantastic experience: A non-profit gym with good music and good vibes

Cristopher Siegel Published on Google

Fantastic experience: Was able to try gym for free and had a great workout/experience! I will join when I come back from Alaska after work season next winter but was really impressed with hospitality and open door policy!

Ann Singleton Published on Google

Fantastic experience: Awesome place to work out and train with the best trainers in the city!

Alicia Benish Published on Google

Fantastic experience: Great community vibe and fabulous trainers make this a super value!

Leave your review about Rainier Health & Fitness:

1 = Poor
5 = Excellent

Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

Rainier Health & Fitness appears in the following listings:

Rainier Health & Fitness appears in the following listings:

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