Courage Fitness Durham

Fantastic experience: I have been going to CrossFit Durham since September of 2013. I love the friendly and competitive atmosphere and the great staff. I know I could never have pushed myself so hard without all the support!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I like everything about CFD , specially the environment, very knowledgeable and professional coaches, the installation, the availability and all the features such as application to keep track of workouts and the scheduling flexibility is awesome! CFD has change the way I feel about workouts and workingout overall! I love it. ❤

Fantastic experience: Positive: Communication , Professionalism All are welcome at CFD. Everyone supports each other in their fitness journey. The coaches really take the time to make sure you are doing things correctly.

Fantastic experience: Absolutely the best CF gym, the coaches and staff are professional and committed to help you reach your goals and the community creates a welcoming, enthusiastic environment that motivates you every day. Keep up the great work!

Fantastic experience: Found a supportive and positive community of folks, and learned to love working out -- for the mental and physical benefits.

Fantastic experience: Love CrossFit Durham! The coaches are so helpful and welcoming. The gym is spacious, has plenty of equipment, and even has an outdoor area for safe socially distanced workouts. During the pandemic their community has been flexible in offering daily programming online, personalized with a coach. I can’t say enough great things about this gym!

Fantastic experience: I've been to a few gyms in the area looking for a home gym. Well I landed in CFD and I have been there ever since. The coaches are positive and they give you great feedback and guidance. If your looking to learn and grow and get in shape this is the place to be. The community is also great different types of people getting along just fine enjoying getting some fitness!

Fantastic experience: I started at Crossfit Durham last year and I can't say enough good things about them. They do a fantastic job of starting you off with learning proper weightlifting form and make sure throughout your training everyone is exercising efficiently and safely. The coaches are as entertaining as they are knowledgeable. It's a great community; if you're tired of other classes where everyone just works out and then goes home, this is the place for you.

Fantastic experience: If you’re considering trying out Crossfit and seeing what it’s all about, this is the one box to go to. The staff is incredible! The community is so welcoming, it can be intimidating to get started, I know but you won’t find better people. Yes the workouts will be challenging but I wouldn’t want it any other way.

Fantastic experience: Great facility. Great comprehensive equipment selection. Very accommodating to their members and guests. Hope to visit again.

Fantastic experience: This is hands down the best Crossfit program EVER! All coaches and staff are very knowledgeable and will work hand and hand to help you to meet your fitness goals! Facility and equipment are great as well! I would encourage anyone to visit CFD and meet David and his staff to talk to them about getting started your fitness and weight loss goals! CFD has changed my life personally. I have lost a huge amount of weight in a short time and my energy levels are way up! Stress levels are way down! Can’t say enough about this gym and it’s programs!!!! Brad in Durham NC...

Fantastic experience: Amazing coaches & an incredible program! So thankful I found this place!

Fantastic experience: Excellent service

Fantastic experience: Intown for a concert, we dropped in. Very friendly community and staff. Good coaching.

Fantastic experience: I LOVE CrossFit Durham! I joined about two months ago as part of the 42 day challenge - I am a petite, fairly active 29 year old woman who has been regularly working out 2-3 days a week for the last three years. However, despite going to plenty of great spin & circuit classes regularly, rock climbing at the gym on the weekend, and running - I felt like I hit a plateau both in strength and overall fitness & weight. I'm so glad I joined CrossFit Durham for the 42 day challenge! Not only did I learn a lot about how to reach my weight and nutritional goals (and see noticeable, positive changes in just 6 weeks), but I also met a welcoming community of fitness enthusiasts. During my first BootCamp and, later, my first CrossFit classes, both the coaches and other students jumped in to help me with my form, pair up with me during partner workouts, and create a supportive workout environment. I was even offered a one-on-one meeting to discuss my goals and outline strategies to achieve them. This gym truly offers everything! While I love all the other gyms I've worked out at in the Durham area and elsewhere (and believe me - I've tried them all) - I really wish I had found CrossFit Durham sooner! They are an amazing group of coaches and an excellent gym for anyone at any level in their fitness journey.

Fantastic experience: Hello my name is Paul and I would like to say what going to CrossFit Durham and taking the 42 day challenge has done for me. I have been a weight lifter my entire life. I was on Facebook On day and I saw the video for the Challenge from CFD. I decide I would like to give it a shot to change up my workout routine. I met with my coach Tori and and got my meal plan. The first workout was hard because I was not used to that type of intensive exercise. I was able to work with all of the coaches to help strengthen the muscles around old injuries and that helped me to really excel. After my 42 days I lost 15 pounds and on top of that I had gained muscle mass in lacking areas while also going down 2 pants sizes. The coaches at CFD are very accessible and always willing to work with you in any way to help you. Tori, Nik, Wes Stephen, and Ayumi are all great and they will make sure you reach your goals. I have given up my membership at my other gym and I am now full time at CrossFit Durham!

Fantastic experience: This is an amazing place. I love the workouts and the staff.

Fantastic experience: Serious work done here with a great and engaging group of people.

Fantastic experience: Great community of which to be a part! Great coaches who know when to challenge you or just meet you where you are. They provide excellent instruction for improving fitness and being safe.

Fantastic experience: Love this place! Felt great after working out. Great trainers/coaches and fellow members. #crossfitfamily #challengeyourself #dontbescared :-)

Fantastic experience: For my needs the rating is 5 stars. I travel for work and look for "drop in" crossfit boxes to work out in. This is a classic crossfit box with everything you need to get a great workout. As expected, the workout was posted on the whiteboard and the warmup + instruction were consistent. During the workout small observations and instructions were common which I appreciated. Parking in front is limited so go to the back if you cannot find a space.

Fantastic experience: Crossfit Durham has changed my life! I joined in June 2018, and my only regret is that I didn't do so sooner. I have not only reached all of the goals that I initially set out to achieve, but surpassed them in ways I never thought possible. At first I just wanted to lose 20 pounds. I accomplished this in the first 6 weeks! I joined the 42 day body transformation challenge (which, by the way- in reference to the previous review, is worth WAY more than 80 bucks per month- not real clear on that reviewer's pricing guidelines, but I'd love to see her gym business plan and pricing strategy.) Their price is not only fair, but personally I'd stick with them if they charged more. I've made friends, gotten in the best shape of my life at nearly 40, lost over 10% body fat, and learned how to manage my diet. I am stronger, more confident, and happier than I've ever been. I look forward to exercising for the first time in my life, and now I truly cannot imagine my life without it! The owner and coaches are incredible. They know how to motivate and encourage you, yet they also can modify any exercise to suit your fitness level or accommodate for limitations due to injury or any other issue. I've tried other places, but I'll always stick with Crossfit Durham. Check this place out- if you are looking for a place to start, or if you have been into crossfit for years, CFD if absolutley the place to go!

Fantastic experience: Great place to workout!! If you're like me and need group motivation then this is your place! Whether you are just starting your fitness journey or need to up the ante. CFD is the place to be!!

Fantastic experience: Great place for CrossFit. Also Olympic and powerlifting. Classes fill up, so sign up early. Drop ins too.

Fantastic experience: Very nice people. I was a little intimidated at first because it was the first time I had ever been in a Gym but the people there were very inviting and nice. Would recomend.

Fantastic experience: Amazing coaches and atmosphere!

Fantastic experience: Crossfit Durham is the place the go if you serious about getting results. The place is clean and the staff is knowledgeable. They took the time to show me proper form which is something I was lacking. I lost 17 lbs in 6 weeks and I am still going. 5 stars!

Fantastic experience: Another really good box. I dropped in for a Saturday wod and was expecting a partner WOD. I was not disappointed - they had a really well-programmed WOD. The coaches were good and the movements made sense, whe being challenging across multiple modalities. Definitely would recommend dropping in here when in Durham.

Fantastic experience: CrossFit Durham is the real deal. Best Box in the area. Good location. Decent parking and lots of interesting venues around it. They back up to a field so no parking lot running. They offer 24/7 app access to the gym at certain membership tiers. The staff and the members are pretty awesome people. Very high spirits and encouraging. Solid kids class too

Fantastic experience: Started here a few months ago. Very nice and welcoming place. I’ve been out of shape for quite a while and they have been generous on helping me get going and figure out how to make it work for my life. I have been only doing their boot camp program but I’m very happy with it and am very satisfied.

Fantastic experience: Not just crossfit. Definitely checkout the free class on saturday

Fantastic experience: I'm in love with this place and the community. Good workout and good people. You really can't beat it.

Fantastic experience: Welcoming community, great location, and everything that one would need in a Crossfit gym. Crossfit Durham is my favorite community gym.

Fantastic experience: Great for Drop In whilst visiting Durham. These guys have one of the best Crossfit Box websites I have ever used for "Drop In". Clear instructions, WOD is available online. Booking and payment was easy. When I got to the Box everyone was really friendly and the coach was excellent. Oh and cool T-Shirts too!

Fantastic experience: This place totally changed my life. The coaching, the community, the programming... it's all amazing! So happy to have CFD in my life!

Fantastic experience: I love the community built at CFD. Aside from getting fitter, faster, stronger, very every time I come to CFD, I feel much less stressed when I leave. I'm a 13 year old, so I'm too old for the kids class. I do regular CrossFit and boot camp WODs, and I find they are doable and the adults are very inclusive. I would recommend CFD to anyone looking to become fitter in a supportive and inclusive community.

Fantastic experience: I like going here, great coaches and it is a non judgmental environment.

Fantastic experience: Great coaches, great community, best workouts of my life.