Stage 3 Fitness

Fantastic experience: I love this gym for many reasons. First, the classes are always different so it keeps it exciting and challenging. I have been a member of the big gym for several years and never had great results. I found out that I just was not doing what was required. I would spend 2 hours in the gym and now I am in and out in 45 mins and I am in the best shape of my life. The instructors/coaches work well with each person because they walk around to make sure that each person is keeping proper form and being challenged at their level. They also work hard to remember everyone's name. There are no contracts and there are a variety of options for how to pay for classes. The owner is focused on keeping his customers happy, healthy and providing them with great results. Everyone who is a first time guest is welcome to try out a few classes for free!

Fantastic experience: Great place to workout! Trainers are great and accommodating to all ages and ability.

Fantastic experience: A good place for your fitness journey!

Fantastic experience: Stage 3 Fitness is a fun, clean and safe workout environment. The trainers are knowledgeable and work with you whatever fitness level you are and if you have limitations they modify the workout so you do not hurt yourself. I love the different workouts each day, you definitely will not get bored with these workouts. If you are looking for a great place to workout Stage 3 Fitness is your place!

Fantastic experience: A fitness center that focuses on group fitness as well as one on one personal training. A great local fitness center just down the road from downtown Duluth. Love the guidance from the personal trainers in the group classes!

Fantastic experience: Planning g on joining loved the atmosphere. Just wait g for a call back from the owner.

Fantastic experience: Nice gym with state of the art equipment. Great workouts too!

Fantastic experience: Awesome group fitness. Love this place and all the cool people who help make every workout fun!

Fantastic experience: Adanna's spin class is amazing to say the least. Her energy is contagious, she really gets the class engaged. Love the music and the lighting, you almost forget you're exercising...almost. It's so much fun, I highly recommend.

Fantastic experience: The personal trainers at Stage 3 Fitness are caring and excellent at what they do!

Fantastic experience: I have been here for 4 years and I really like it here.

Fantastic experience: Other gyms talk a good game, however, Stage 3 is the shining standard for your MRT or HIIT format. Caring, dedicated, knowledge, and encouraging trainers make all the difference. Best gym in Suwanee!

Fantastic experience: Excellent

Fantastic experience: Great Gym. Awesome trainers.

Fantastic experience: Great place. Value for time and money

Fantastic experience: Awesome workouts! Fantastic trainers!

Fantastic experience: Love Stage 3 fitness! They make working out fun, challenging and the instructors are awesome! I don't miss the 2 hours I used to spend at the gym trying to get my strength training and cardio in. It is a fast 45 minute workout with multiple exercises, that is different every day.

Fantastic experience: I have been so happy with Stage 3 Fitness. Not only do they provide a great place to workout but it's a community. They help with more than my workouts. They make it fun and rewarding. After over 3 years I still look forward to going. How many people can say that about their gym? The work outs change everyday so you never get bored. The trainers are always there to answer questions or just give you that extra motivation to push you.

Fantastic experience: This is the best gym I have ever belonged to in my work out life. Between the trainers, the members, and the great work outs I look forward to my class everyday I am signed up.

Fantastic experience: It has been along time since I have been involved in a group fitness atmosphere. The people at Stage 3 Fitness are the best. They really care about how you are doing. The trainers are always making sure that you are doing correct form. The best aspect of Stage 3 Fitness is that every workout is different NEVER the same. What a work out! It will kick your butt for sure! Love it!

Fantastic experience: Stage 3 focuses on high-intensity interval training (HIIT), small class sizes (less than 25 per class) and keeping your metabolism working at max efficiency. I've been a member for about 6 months and I've seen a noticeable change in my physique, mental attitude, and nutritional habits. The instructors are great, the workouts are always challenging, and the membership prices are great compared to a one-on-one personal trainer from a mega-gym. They also offer a variety of services like nutritional consulting and personal training. It's also nice seeing the same people there every day. It kinda starts to feel like a sweaty family, and I like that. Definitely recommend.

Fantastic experience: Love going to stage 3 fitness!!! Relieve stress, gets you in shape, great and fun people to workout with and wonderful and helpful instructors.