Fitstyle Fitness

If you're looking to get fit, Fit Style can help you out. With our exercise and nutrition programs, you can achieve your fitness goals from the comfort of your own home.

At Fit Style, we want to help women get their confidence, smile, and style back through fitness and a healthy lifestyle. We provide personal exercise and nutrition guidance to help women achieve their fitness goals. We believe in zero-intimidation fitness, so whether you are beginning workouts for the first time in your life or you've been at it for years, our arms are open to you!

Jenn's love for fitness began in 1999 when she joined a gym. In 2005 she began her Personal Training career, and 9 short months after that she founded her Personal Training business, which became the Fit Style that people know today.

Since she started, she has trained almost 17,000 sessions, and her entire career has only trained women. Her ultimate objective with Fit Style is to help ladies feel good about themselves. She believes that self-confidence is the key to all success in life, and nothing builds self-confidence better than a strong, healthy body. She loves helping ladies realize their physical potential, and being there when they break through mental barriers by doing things they never thought their bodies could.

She specializes in helping women with pelvic floor strength and recovery, and is certified by NASM (one of the most prestigious personal training certifications) and PROnatal.

Jenn L. is very happy to be an Online Personal Trainer because it allows her to share her love of fitness with others. She believes that if she can help even one person improve their quality of life, she has accomplished her goal.