SPENGA Downers Grove

Fantastic experience: The equipment was spaced apart where you don’t feel clutter and everything was new. The locker room was very clean as well. Fair pricing too! Highly recommend for a gym if you’re from out of town or even a local.

Fantastic experience: I've been looking for a good fitness route for a while and SPENGA checks every mark for me. Excellent, fun, caring instructors. They are like superheroes to me. Great management. I was really look for schedule flexibility and SPENGA offers as mornings, afternoons on certain days and evenings which is PERFECT for me. Good amounts of cardio, strength and yoga. They offer everything you need, you just need to bring a towel and your water bottle. Great app. It's an intense workout, so if you're going from couch to SPENGA, I would take small steps before attempting to go at the instructors pace. The pricing is really fantastic too. I LOVE SPENGA!

Fantastic experience: Great workout, great instructors ,

Fantastic experience: Amazing workout. Amazing people.

Fantastic experience: Great workout, great instructors and just an overall nice "feel" to the studio itself. Every class is different, and I am continuously challenged. I am LOVING the 20 20 20 concept, seeing as I am not disciplined myself to engage in 20 minutes of cardio, 20 minutes of strength and 20 minutes of yoga/stretching. It's nice to see that even after just 5 classes, I have improved in class. I look forward to seeing how much stronger I get in the next 6 months!

Fantastic experience: Positive: Communication , Professionalism , Quality Joined Spenga about 1 month ago and completed 5 sessions. It is a great experience and definitely change of pace for my workouts. Love the vibe and top notch equipment available. Instructors are awesome too! Cant wait for my next werkout at Spenga, Downers Grove.

Fantastic experience: Wonderful instructors and great workout!

Fantastic experience: Positive: Communication , Professionalism , Quality I recently started a membership at Spenga-Downer's Grove! I truly enjoy the class and wonderful staff/instructors. The classes are fun, upbeat and a great workout! :)

Fantastic experience: This is where I love to exercise. It's challenging but has a variety of options, the instructors are generally caring and tough, and I always feel better at the end of the session.

Fantastic experience: Positive: Communication , Professionalism , Quality Friendly, hard working staff with a VERY welcoming community. They have a great schedule and the app is so easy to sign up for a class.

Fantastic experience: Positive: Communication , Professionalism , Quality Clean, professional environment that is welcoming and challenging at the same time. Highly recommend for anyone that wants a great workout!

Fantastic experience: Positive: Communication , Professionalism , Quality I was not a workout person but I really love it here !

Fantastic experience: Positive: Communication , Professionalism , Quality Such an amazing experience! The class pushes you with being able to go at your own pace!

Fantastic experience: Spenga is seriously the best workout!! I’ve been a member since they opened and have loved every minute of it. I try to go 3-4 times a week. Not only is it a great workout, but the instructors are awesome, it’s never the same workout and they have a variety of formats to choose from. Check it out if you’re looking for something that doesn’t get boring.

Fantastic experience: I first tried SPENGA two years ago with a free trial class. I loved it so much that I signed up for a membership. I went from going twice a week to going almost everyday! The 20/20/20 format is perfect for all fitness levels, and the instructors help you push to your personal edge. I leave SPENGA feeling like I’ve strengthened my body and mind. The one thing I didn’t expect was to become part of a family of amazing members, instructors, and staff. I love my SPENGA family!

Fantastic experience: A great whole body workout. I love the variety, when you get tired of spin, onto strength and yoga! The instructors are motivating and the desk staff is friendly and helpful. It's the only workout I have found myself consistent with!

Fantastic experience: I have never truly worked out until I started SPENGA. This program is designed to push you to work harder each session. I now work out 3-4 times a week to some highly motivating instructors. The instructors at SPENGA make sure that you are doing the weights and yoga properly so that you get better outcomes and avoid getting hurt. I have never felt better!

Fantastic experience: The way the instructors challenge me along with the workout format is honestly amazing. So happy to have joined the Spenga Downers Grove family.

Fantastic experience: Just started working out, my kids are old enough i can find a class to jump into and be done in one hour and be totally pushed to my limit. I finally found a place to keep me interested and every class is different.

Fantastic experience: I was looking for a place that I could work out at. A friend suggested that I try SPENGA and brought me to a class. I was warmly greeted by staff, I was walked through the facility and I was made to feel welcomed and invited. The workout was amazing and challenging, it was something I needed, it held me accountable and I signed up for a membership. The instructors know how to pump you up and keep you motivated for the class. Go, try a class, try something different and take the time out for yourself.

Fantastic experience: I’ve always struggled to find a workout class that keeps me motivated and wanting to come back but I think I found that with Spenga!

Fantastic experience: Spenga is a great work out! They have different class packages for your goals, and offer many classes throughout the day that work well with my busy schedule. Friendly staff and Motivating trainers.

Fantastic experience: I have been coming to Spenga weekly for the past two months or so - initially I was intrigued by the idea of adding yoga into a session of weights/spin (two workouts that I already love). I cannot say enough how much I love these classes. I love starting my day off with 20 minutes of spin and all the instructors curate awesome playlists to get you pumped for the day. The strength portion usually mixes in weighted exercise with "cardio"/plyometric moves so I am able to keep my HR up throughout the whole class. Thank you Spenga for the challenging and exciting workouts! If you're looking for a workout that combines the best of both worlds (cardio + strength + mobility), definitely give Spenga a try. Just remember to bring a workout towel with you!

Fantastic experience: I have been working out at SPENGA for 3 years now. I have slowly increased my load from one time a week to now 3-4 times a week. I was not a jock in high school and i have always hated running. I have tried so many different workouts and nothing ever stuck for long, until now. I am naturally skinny, just wanted to become healthier and possibly get some muscle definition. For the first time ever I have visible muscle tone in my arms and my flexibility has increased ten fold!

Fantastic experience: Everyone is nice and awesome! ALL trainers (was able to meet 5 of them) and front desk ladies are all great; you can never go wrong!!! It is very clean and neat place too! Their Interval Spenga is probably the best workout routine that meets my needs, strength capabilities and limitations! I will definitely continue this! I would also like to give shoutout to Maggie and Beth! Love their “well themed” music playlists, their very energetic-enthusiastic-push and their inspiring words of wisdom esp during the yoga session! They surely leave something to reflect on! kudos to everyone! SPENGA DG Rocks!

Fantastic experience: Love the variety of each class. Instructors are very helpful and guide you though all the exercises.

Fantastic experience: Spenga is so much fun! The studio is very clean and welcoming. Everyone is so friendly! The workouts can be modified for every level and you push harder as you improve. There’s no judgement and no high pressure sales tactics.

Fantastic experience: My wife started going here, she got even more fit and attractive and now I have to workout too. It is the worst.

Fantastic experience: I love going to Spenga! I go every week and its the perfect way to leave everything behind and focus on myself for once! The instructors are so kind and helpful and would recommend that everyone tries it!

Fantastic experience: I am obsessed Spenga! The energy is incredible!

Fantastic experience: Excellent programming with a very personable staff and a group of members that you cannot beat. I love this place.

Fantastic experience: I love the concept of SPENGA and enjoy all of my workouts there! Erin is my favorite instructor - the right amount of instruction, motivation and fun!

Fantastic experience: Love the workout each class is different, challenging yet fun!

Fantastic experience: We love the combination of Spin, Strength and Yoga. The instructors are all top notch - A Great a workout experience!

Fantastic experience: So much fun and the perfect workout. I love that after all the hard work and stress that goes along with spinning and strength, you get to end your workout with yoga. This really brings you back to a calming state of mind and body to face the rest of your day.

Fantastic experience: Excellent work-out, love how every day is different so you never get bored. Erin and Laurel are awesome!

Fantastic experience: Spenga is the perfect place for a wholistic workout for people of any fitness level! The instructors are fantastic motivators and the cobination of cardio(spin), strength, and yoga will leave you with a relaxed sense of accomplishment at the end of your workout. Plus the whole place smells good thanks to their essential oil diffusers. 5 stars!

Fantastic experience: Awesome work out!! Every session is unique and fun, even when it is kicking your butt.

Fantastic experience: Awesome workout! Love the you can adjust to meet your personal level of fitness.

Fantastic experience: Love the variety of this workout and all of the teachers are amazing! I never get bored and always look forward to class!

Fantastic experience: Place is spotless and staff is friendly! The workouts are challenging and modified for those with bad joints! Love my Spenga workouts!!

Fantastic experience: Love Spenga! All the instructors are great and I get the best workout there. So glad it is in Downers Grove!

Fantastic experience: Great instructors who plan challenging classes that make the time fly by. Love the format. As soon as you're about to get bored with one exercise, you're on to the next. I highly recommend attending.

Fantastic experience: Great workouts! Awesome instructors! They know how to push you, even when there are times you want to give up.

Fantastic experience: Fast-paced, effective, and never boring--early morning classes are a great way to start the day!

Fantastic experience: Always leave this place drenched! Awesome workout with great music and motivating instructors. 20 minutes of spin, 20 minutes of strength and 20 minutes of yoga...Highly recommend for a truly great full body workout.

Fantastic experience: I love SPENGA! Staff and instructors are very friendly and motivating! Beautifully designed gym. I have been a member of many different gyms before and feel SPENGA has made the biggest difference in the way I feel and look. Keep on doing what you are doing!

Fantastic experience: Best workout!!!!! Great instructors Im obsessed

Fantastic experience: Love this workout! The staff is all super friendly and they are very accomodating to all experience levels! Plenty of convenient class times to choose from.

Fantastic experience: It's been a little over two months since I’ve joined SPENGA and I am addicted! The work outs are fun and challenging. The staff and instructors are friendly, accommodating and most important – motivating! The instructors also make a great effort to make the class work for everyone attending. It’s amazing how much of a difference I’ve seen in just a few short months! I highly recommend SPENGA to anyone wanting a motivating, fun workout with results!

Fantastic experience: Spenga is a great experience. I feel like I never get bored during the workouts here and there is always something different. But the best of all are the instructors. Without their enthusiasm and high energy, I don't think I'd be motivated to come back everyday. The constant variation is what keeps me coming back.