FIGHTshapeFIT

Fantastic experience: I started my 12 weeks lifestyle transformation class and it’s the best investment I have made the trainer Vic know exactly what’s needed to reach my personal goal in building masc muscles and the nutrition guide hard work I put in with the motivation from vic and g started seeing and feeling a positive change with the growth reaching my goal

Fantastic experience: Loved working with Vic ! He’s awesome, very attentive and patient with beginners. I’d definitely recommend training with him & the environment was great.

Fantastic experience: Recently, I was inquiring about a physical activity for my son to participate in, after his school day. Also, a trainer that will be patient and understanding to my son’s special need. After searching the web, I came across this amazing facility. I spoke to Coach Vick, who had a great and professional attitude. From the conversation, I knew my son will be in good hands. During his first youth boxing experience, I was very impressed with Coach Vick and Coach Terrence’s interaction with the children. I admired how they immediately customized a different teaching style for each child. Structure was definitely important, especially for my child. The training was very organized, helping to minimize stress and distractions. What melted my hearts, the coaches encouraged my child to work hard and to improve by offering opportunities for small successes and then celebrated those successes. They broke down the tasks into small, manageable steps for my son to understand. A prayer answered!!!

Fantastic experience: My absolute favorite place to work out.! Ive been here for the last 6 months and so much has changed for me, for the better.! From the trainings, positivity, the energy, assistance && professionalism.. I love it here!

Fantastic experience: Been part of this gym community for almost 2 years. Really dope full service gym for fitness, boxing, and nutrition. Coaches offer a wide variety of experience, and are excellent at making sure you understand your training. The strength training classes focus on high quality functional movement exercises to help ensure long-term mobility, preventing injury and post workout soreness. Boxing is super fun! The nutritional coaching is truly outstanding. Prior to the nutritional coaching, I was typically just eating a generally healthy diet (and maybe just cutting carbs from time to time.) However, now I’ve learned how to eat strategically based on my goals and daily movement (such as how to eat if I want to gain muscle, lose fat, or sustain where I am). This gym has been a game changer for me, and has significantly improved the way I think about my health, as well as the habits I keep for my physical and internal health journey. I highly recommend this fightshapefit. They truly do offer a high quality service that is unique to the market.

Fantastic experience: FIGHTshapeFIT is one of the premier training locations in the DMV! Even after only a few classes, I've noticed increased strength and endurance. I love the small group environment where I'm able to get personal attention from the coaches to make sure my form is good and I can keep making progress.

Fantastic experience: Life-changing stuff. Coach Vic helps make everything about high performance, nutrition and proper habit building accessible

Fantastic experience: Fight Shape Fit offers both individual and small class training, with a focus on the whole body. There are no shortcuts but the trainers are thoughtful and knowledgeable, and mix up the training schedule for the best results for overall fitness. There are also boxing classes which focus on combat rather than just cardio. Everyone is super nice and it really encourages camaraderie between the members and the coaches.

Fantastic experience: I have been a client at FIGHTshapeFIT for a year and it is the first time that I have seen real results working out with a trainer. The small classes give you the best of both worlds, hands on instruction and the opportunity to learn from others. Vic and the other coaches meet you where you are pushing you when you need it and and making sure that your body is recovering to get stronger. If you are looking for a gym that cares about its clients and ready to make a lifestyle change then look no further!

Fantastic experience: I’ve been training at FightshapeFit for about 4 ½ months. The coaches are very patient but will also challenge you to do your best to improve. The classes are small so you can get enough attention and not get lost. I’ve taken the Fight, FightFit, and Fit classes. You will definitely get a great workout with all the classes. I started with the Fight class, which is mainly boxing. The coaches will not let you just come in and start punching a bag. There is big focus is on technique, form, and building on the fundamentals. I will summarize all the classes as “challenging and rewarding”. Over time I started to notice that I could complete more reps, lift heavier, and punch correctly. If you are looking for family-friendly gym with a great group of coaches to help you get in shape and achieve your fitness goals, definitely give them a try. Since joining FightshapeFit, I’ve lost a little over 20 pounds by coming in about 3 times a week and doing my best to follow the nutrition recommendations.

Fantastic experience: The coaches are amazing , they involve you in the planning process and are invested in seeing you accomplish your goals. Every small victory is celebrated and there is a sense of community with the other members who applaud your every effort after each session.

Fantastic experience: Ive always considered myself in shape. However, with the pandemic and a knee surgery I got a little off-track. I’ve been a member of FIGHTshapeFIT for over a year now and through my workouts and nutritional consulting, not only have I surpassed my weight loss goals, my key health metrics have improved. Vic and Coach El push you pass your comfort zone, but they are attentive on your body responses.

Fantastic experience: Vic is the most thoughtful, knowledgeable physical trainer, boxer, and overall healthy eating/lifestyle person I’ve ever worked with. His approach to health was exactly what I needed because he taught me the difference between working out vs. actually training my body every day to get better. I saw so much progress physically, mentally, and emotionally, I really can’t thank him enough because I’m so much more of who I want to be with his his support.

Fantastic experience: Working with Vic through the True Coach app has been a great experience. We have regular check-ins and he's responsive to my needs as a client. I would highly recommended Vic.

Fantastic experience: I can't say enough positive things about FightshapeFit! The high caliber of training with the benefit of small class sizes really makes all the difference. Vic and his team take great care of everyone and have done a swell job holding me accountable to my own health goals. This gym is well worth your and time and dime :)

Fantastic experience: Coming to fight shape fit is the highlight of my week! I’ve been coming for almost two years and the trainers work with you to make sure you never feel lost and meet your goals!

Fantastic experience: I’ve been a member for about 4 months now. The trainers at FIGHTshapeFIT put forth a lot of effort to ensure that their clients get the best workout possible. Their knowledge about maintaining good health and the skill of boxing is A+. The communication and patience that the guys show is really helping out a lot to stay fit. In addition to fitness the guys also know and share nutrition diet plans for having good health. Always positive vibes! High recommend for clients of all ages & skill levels.

Fantastic experience: It’s a very clean low key gym . High quality, diverse group classes. Group trainers are enthusiastic , engaging and well prepared. Coach E and Victor have such passion and energy for what they do.

Fantastic experience: My experience with FIGHTshapeFIT has been fantastic! The online program is exactly what I needed to give me the structure and high levels of support to achieve my goals. The attention to detail and coaching makes a big difference, and the app we use is perfect for communicating and coordinating everything. Highly recommend

Fantastic experience: I have been with Fightshapefit for 3 months now and counting...best gym choice I've ever made. The trainers here got mad skills when it comes to teaching the art of boxing + strength training. You can't hide in the back row, and there's no need to. You are supported here...judgment free. Big focus on community. Whether you are a beginner or a pro, you WILL move up to the next level!

Fantastic experience: So I went to this gym 6 months ago and well life happens and I wasn’t able to make it back until today! I’m happy to say they treated me like I never left and without Shame lol. The staff is super dope and positive. The trainers really know what they are doing and make everything look effortless. I found out quickly it’s not hahaha. I’m excited to start this 6 month journey I signed up for. I’ve been to other gyms/trainers that really make u feel lost and well not good enough to be in the gym so to speak. That is not the case here they really help walk you through everything and motivate you. I 10/10 whole heartily recommend FIGHTshapeFIT to anyone that’s looking get their fitness on!

Fantastic experience: FightFit is amazing. I began working with Vic and his team about two months ago. This has been one of the best decisions I’ve made. The team has encouraged me to be more discipline and motivated. And my results show!

Fantastic experience: When I think of the FIGHTShapeFIT team, I think of family. My coaches believe in me, even when I don’t believe in myself. I’m so happy I made the decision to put my health first. And now, 2 years later I’m still here! Who would have thought in an hour session, I could learn boxing techniques, nutrition, physiology and even human anatomy!?!?… I know, mind blowing! They’re all about full body wellness! I could go on and on about FSF, but the only true way to get the full experience is to book a class and see for yourself!

Fantastic experience: Vic and Lionel are Amazing!!! I couldn't have chosen better Trainers to teach me not only about Boxing but a way of life of physical fitness.

Fantastic experience: Vic is an amazing trainer, with the skill to teach, the drive to push you and ability to get the best out of you, even when you don't think it's possible. If you REALLY want to get into shape and learn how to stay in shape, there's no other trainer in the DMV that will get you there than Vic, The Boxing Guy!! What are you waiting for??? Sign up and start your journey to being in the best shape of your life!!

Fantastic experience: Great place to train! Staff is very helpful helps me learn something new every time I’m there.

Fantastic experience: Great spot to get real quality work done! One on one train got in the group setting, vic is a talented trainer that is very knowledgeable!

Fantastic experience: Hard work = results, come get in the best shape of your life with the help of well educated and personable fitness professionals!

Fantastic experience: I started mid June 2022 and have had nothing short of an amazing experience. The classes are fun but challenging and are small enough that you don’t feel lost in the sauce.The staff is knowledgeable, experienced and personable. I also love supporting a black owned business in my community. I would def recommend!!!

Fantastic experience: The team at FIGHTshapeFIT is amazing!! I’ve been training actively for a a little bit over an year so I wanted to find a team that would be able to teach me in a way where I feel confident and not overwhelmed mentally. They know how to speak in a way in which I don’t feel pressure and the focus on some of the small details that you sometimes neglect. Outside of the technical component, the workouts and classes challenge your physical fitness and with the coaches’ encouragement, you surpass your expectations even if they are lofty. Overall, this a great team and I’m super positive they’ll be growing rapidly in the future.

Fantastic experience: If you are looking for a program tailored specifically for you as an individual with all of your fears and limitations (physical or otherwise) this is the program for you. I have done things physically that I did not think I was capable of after shattering my elbow and 2 C-sections! To top it off I am learning boxing , boxing that is the real deal; not what you’ve seen on those workout tapes! I find myself excited to come to class , where I’m not being judged but supported and championed for every stride that I make. I highly recommend to anyone looking to get active, and become healthy both mentally and physically while working hard and having fun.

Fantastic experience: FIGHTshapeFIT is a great place with extremely supportive and encouraging trainers! They work with you to make sure that you meet your targeted goals and then some. They walk with you every step of the journey, from entry, to diet, to exercise and beyond. If you’re looking for a place to learn, grow, meet goals and beyond, FIGHTshapeFIT is the the place to be!

Fantastic experience: I have been a client of Victor in one way or another for over 4 Years. Frankly, he is one of the most innovative, most thoughtful, and determined people you will ever meet. Here are some of my honest thoughts: 1. Victor cares, and FIGHTshapeFIT is adaptable to you: -No matter what level you are in your fitness journey, he immediately tailors how he trains and interacts with you based on your goals. I can't emphasize how important that is. -If we both thought there was a path that wasn't right then, we could easily discuss, then pivot to something that did. -He truly cares about making you better, not just from a physical standpoint but also in nutrition. Victor has gone out of his ways to do nutritional check-ins that have vastly helped me with how I think about food, and getting his insight is always helpful 2. Victor is extremely knowledgeable and technical about boxing -If you want an actual boxing coach, you can't get better than an active and current Professional Boxer. In the four years I have been boxing, he has pointed out every flaw I have. Other gyms will not do that, especially ones that are more "fitness" focused. I had to un-do many bad habits, and Victor took the time to correct those. -He has gotten me to a point where I felt comfortable and confident to compete in my first amateur boxing fight. 3. Lastly, this is not just a boxing gym; it is total fitness. -My reflexes, flexibility, and core strength have dramatically increased. For weeks and months, I would only focus on core, gaining muscle, leaning out, getting a particular area stronger, etc. I would highly recommend FIGHTshapeFIT to anyone.

Fantastic experience: I have had nothing but an amazing experience with Vic as I have done almost a year of training. It has been a tough year with some traumatic loss and he has been supportive and pivoted our workouts and my nutrition whenever things changed. I absolutely never feel any shame for my size and fitness level. I just feel immensely supported. Don’t get me wrong, he makes me workout hard, but I learn new things and he makes sure that everything is achievable for my fitness level. This guy cares a lot and is an amazing coach and just a great vibe to be around. 100% recommend! Despite pushing myself and even on days when I have low energy, this gym with Vic are my happy place!

Fantastic experience: I can’t say enough good things! This was first experience with boxing and they were extremely patient and broke things down from a technical standpoint. Some may just want to hop in and punch on a bag, but they take their time and build you from the ground up with important footwork and boxing principles. Definitely a great workout on top of good teaching. Highly recommended!

Fantastic experience: Positive: Communication , Professionalism , Quality Recently began my first week with FIGHTshapeFIT and enjoyed every bit of it. Within this one week, I received a great amount of advice on nutrition and boxing techniques that will improve overall quality of health.

Fantastic experience: FIGHTshapeFIT is an amazing gym focused on helping people of all genders and skill levels learn the sweet science of boxing. Building a boxer's mentality and bringing that into your daily life is what Victor, the head trainer, does for each client. I am impressed with the clientele that is involved with FIGHTshapeFIT, it's a great community of people all working together to get better each session.

Fantastic experience: If you are looking for a personalized fitness experience to improve your body and your mind, then look no further! I've been working with Vic for two years and he is the best coach/trainer I've ever had. The classes are small so you get plenty of personalized attention and are perfect for both beginners and experienced boxers. Not interested in boxing at all? No worries, the fitness classes are just as valuable!

Fantastic experience: Vic is an extremely dedicated personal trainer. It is very obvious that he has an extensive background in sports his whole life at an elite level but still has the humility to continue to learn every day on becoming better at his craft and helping people grow. He has a genuine passion in seeing people accomplish their goals and I highly recommend him no matter where you are in your fitness journey.

Fantastic experience: Vic, is a great boxer and former track and football star. You can see this background in his approach to training his clients. He will push, because he realizes your potential, enabling you to become your best, physical self. I’ve seen my boxing technique and physical fitness improve dramatically in no time.

Fantastic experience: Working with Vic has been transformational! He's attentive to his clients in a holistic way that combines his knowledge of body mechanics, nutrition, habits and fitness. He also meets me where I am and it helps me strive for growth & benchmarks that feel realistic – even as I'm being pushed. It's been great seeing results from working with Vic !

Fantastic experience: Positive: Communication , Professionalism , Quality I recommend 100%. Great communication and very attentive to my needs and goals. Vic created a tailored system and helped me to lose weight and get in shape. I'm grateful. He helped me to enjoy fitness again. I will continue to use his various services in the future.

Fantastic experience: I have been training with Vic, aka Theboxingguy, for over a year. His personalized training plan, passion, dedication and commitment to his clients helped me achieve amazing results. First from an overall fitness point of view, lost over 70lbs and am in the best shape of my life thus far. Additionally as a boxer training to fight. Highly recommend his services! You won’t regret it!

Fantastic experience: Positive: Communication , Professionalism , Quality Victor is a tremendous coach with expertise that cuts across various training programs. He tailors your regiment based on your body and training goals, which I found very helpful. Highly recommend him as both a fitness and life coach!

Fantastic experience: Positive: Communication , Professionalism , Quality Vic, TheBoxingGuy, has been an incredible trainer. He works with you to accomplish your personal goals, and adapts workouts to how I'm feeling that day and really personalizes the experience. I've seen great results so far and every session has been challenging yet genuinely enjoyable. I cannot recommend him enough!

Fantastic experience: Positive: Communication , Professionalism , Quality Vic is an awesome fitness coach! His workouts are uniquely tailored to you, and he is readily available to answer any questions and address any concerns you may have. Highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality Vic is great and offers a tailored approach that both pushes you in an encouraging way. I focused on boxing techniques to get a stronger foundation. Highly recommend.

Fantastic experience: Vic is great to work with. He works hard to ensure the program is tailored to my strengths (and weaknesses). Even while pushing me to ensure that I meet my goals, he works to keep it fun and includes a variety of exercises with a combination of strength training and boxing. I cannot emphasize enough how much I also appreciate his professionalism and flexibility with scheduling through a combination of in person or online sessions and workouts to do on my own. Considering this has been a crazy year, I should also note his diligence with keeping everything disinfected, wearing his mask and meeting outside. Definitely has been a good experience and would recommend.

Fantastic experience: Positive: Communication , Quality Vic is a great trainer - super knowledgeable about boxing and fitness in general. He will push you to your limit and give you specific feedback in every exercise. Vic is truly invested in the results of every client.