CrossFit^® BMW: Benchmark Workouts

Fantastic experience: I've been a member of CrossFit BMW for the past 3 years and have had only positive experiences. Coach Jarrod is knowledgeable and friendly. He is realistic but will motivate you and help you become stronger than you thought you could be. The equipment is always in great condition and the programing is new every day. One of the best parts of the gym is the diverse community, I have made many good friends simply by working out at BMW. Worth every single penny and more, has become a huge part of my daily life.

Fantastic experience: Coach Jarrod and CrossFit BMW is the best gym I have been to! Jarrod is knowledgeable, friendly, supportive, and motivating. He listens to your goals and gives you the skills you need to achieve them. Furthermore, he establishes a true community feel between all members of the gym. I highly recommend you try a class!

Fantastic experience: I love working out at CrossFit BMW. I’ve seen so much progress in my knowledge of the movements but also in my body. Coach Jarrod’s instructions are clear and encouraging. And there is an awesome community of diverse xfitters. It’s awesome! (5am class rocks!)

Fantastic experience: Best CrossFit Gym in the World ! Coach Jarrod knows his stuff! The classes are small which allows teaching to be very effective.

Fantastic experience: The BEST coaching and personal / group workout facility. All the coaches are knowledgeable and focused. Love this box.

Fantastic experience: I have really enjoyed this Crossfit gym over the past few months. I like that the classes are smaller and I can get direct attention when it comes to my progress. I have seen a big difference in my own motivation to make it to the gym consistently. Being in a group setting helps push you through the workouts in a way that does NOT feel like a bootcamp. I also am more confident on my form when I go workout on my own. The coaches are really good at what they do. Natural teachers. Overall, highly recommend.

Fantastic experience: I'm learning a lot

Fantastic experience: This is a great Crossfit gym. Cool community, awesome space and Coach Jarrod is really knowledgeable. I’ll definitely go again next time I’m in town!

Fantastic experience: Experienced CrossFit BMW earlier today and it was a good experience. I definitely would recommend this place to the next person, especially if you live or work in the downtown area you should check them it

Fantastic experience: This was my first time trying crossfit. Had a great experience. A much faster pace than my typical self-instructed gym work out. Instructor frequently checks on everyone to make sure you're keeping up and doing the exercises properly.

Fantastic experience: Perfect Gym size. Best coach in town.

Fantastic experience: Detroit's original CrossFit! Coach Jarrod does an outstanding job of teaching the proper mechanics and skills while ensuring that all members get a great WOD regardless of skill level. Class size is limited to 6 people but the smaller facility allows for greater personalization and attention. This is a great facility for new and experienced CrossFitters

Fantastic experience: The owner Jared is the best instructor. I took CrossFit with him a 6 years ago. I wrote this review because I am in the gym right now thinking about the techniques he taught me. They are still guiding my workouts 6 years later.

Fantastic experience: I've dropped in to a bunch of places while traveling over the last year, and this was my favorite experience as a visitor - Coach Jarrod is just amazing; brilliant attention to form and instructions for better movements, even for a visitor, and the community was super welcoming. I'll go back any time I'm in Detroit!

Fantastic experience: Nice

Fantastic experience: This place is so motivating! Amazing crowd and beasty workouts. The group pushes u to reach beyond limits

Fantastic experience: I have done my fair share of traveling and dropping in at boxes. I dropped into BMW for a month. They were incredibly welcoming and accommodating. I had the pleasure of bringing some guests with me who had never done Crossfit before and the owner was very patient and spent a great deal of time with them to ensure their safety. If you're in the area, I highly recommend them!!