Praire Lakes Fitness Center

Enjoy a full workout in a positive environment at Prairie Lakes Fitness Center. State-of-the-art equipment and a friendly, knowledgable staff. DPParks.org

Holiday Hours November 28 7:00a–noon December 24 7:00a–noon December 25 Closed December 31 7:00a–noon January 1 Closed April 20 Closed Hours are subject to change.

• 30% Discount on Group Fitness and Cycling Classes • $6 daily drop-in to any Group Fitness or Cycling class (as long as it has met the class minimum and space allows) • 25% Discount on Fitness Assessment & Personal Training

PreCor Strength Training Equipment (Vitality S-Line) • Abdominal/Back Extension • Bicep Curl • Chest Press • Hip Abduction/Adduction • Icarian Dip/Chin Assist • Leg Extension • Leg Press/Calf Extension • Multi Press • Precor Smith Machine: 2.5–45lb plates • Pulldown/Row • Rear Delt/Pec Fly • Seated Leg Curl • Shoulder Press • Tag Functional Trainer (2) • Tricep Extension

Strength Room • Life Fitness Hammer Strength racks (2) • Olympic barbells • Rubber plates • Bumper plates • Cable motion dual adjustable pulleys • Power pivot • Dip handles • Plyometric boxes • Adjustable decline bench • Power multi-angle bench • Resist-a-ball • Multi grip pull-up bars • Battle ropes • Sets of 5–100 lb dumbbells

• The track is open to Prairie Lakes Fitness Center Members and Daily Pass holders. This includes all annual and monthly members (Prairie Lakes Fitness Pass, Prairie Pass, Gym & Courts Pass), and all SilverSneakers®, Prime® Fitness, and Renew Active™ members.