CrossFit^® LoDo

Fantastic experience: Been here for about a year and by far the best CrossFit gym in Denver. The coaches help you scale all the workouts as needed and are amazing!

Fantastic experience: Great gym!!! I was able to drop in from out of town on a very short notice. I was greeted by Coach Hannah who made sure I felt right at home. I can’t thank them enough for allowing me to drop me.

Fantastic experience: I travel to Denver a few times a year and without a doubt I always make time to visit CrossFit LODO and sneak in a great workout..!! Great atmosphere and equipment with a knowledgeable staff and trainers. Not gonna lie, the altitude can be humbling with some well-designed and challenging workouts but they are always scalable if needed. While I miss the nostalgia of their old location the new place is very beautiful with lots and lots of space.

Fantastic experience: I dropped in to the 7 am Friday class while traveling home to Oklahoma. Coach Ryan A. greeted me at the door and was very welcoming. The class was small but the space was large. There was plenty of equipment. I would recommend CrossFit LoDo to anyone passing through.

Fantastic experience: Great gym to drop in at!!! I was in town from Detroit for the weekend and went to CrossFit LoDo and they were awesome!!! From the moment I walked in someone was there to say Hey! And welcome me into their gym community. Workouts were great and well instructed and the community atmosphere was phenomenal! 10/10 recommend this gym whether you are just passing through Denver or looking for a great place to call your CrossFit home

Fantastic experience: Not going to lie I was really hesitant about starting CrossFit simply based off of what I have heard from friends, but I gave this gym a shot and I have now been going for close to a year really consistently! It has been the most consistent I have been with working out in my adult life and I think a huge part of that has to do with the coaches. All of the coaches really do go out of their way to get to know you and make sure that you not only have great form but that you are improving and making steps towards your goal. This gym has a great sense of community and I cant give a higher recommendation

Fantastic experience: Dropped in while in Denver for work. They’re in the RiNo district, close to everything, and have a large space. They are also right next door to an Olympic lifting barbell club so if you’re interesting in a double session, you have that option. Very welcoming crew and tough workout. Everything I could want in a drop in experience!

Fantastic experience: Had a great class with Hannah. Super friendly and gave me a free fitaid drink because I forgot to bring water but don’t tell. Workout was tough mostly because there were so many people on a hot day

Fantastic experience: It was a perfect box to drop in at while I was in Denver for work. They were so helpful answering questions before I got there, it was a quick and easy process to set up my drop-in week, the coaches were super nice, detailed in their instruction and encouraging through the WODs, and the members were so welcoming. Immediately felt part of their community by everyone and I'd for sure drop in again next time in Denver!

Fantastic experience: Extremely accommodating and welcoming to us while we stopped through Denver on vacation. Allowed my girlfriend and me to do open gym during class hours, which we found very convenient to stick to our own programming. Will definitely drop in again next time we are in the Denver area!

Fantastic experience: Dropped in for a workout while vacationing in Denver. Great coaching and great programming. Def recommend for out of town visitors and locals looking for a full time gym.

Fantastic experience: Great experience dropping in from out of town! Good coaching, atmosphere and people. Online system was user friendly. Will definitely come back!

Fantastic experience: Dropping in from MN, LoDo was a great drop in experience. The website and drop in was easy and the workout was great! Great programming and great coaching. Really break everything down for stimulus, scaling options and intensity!

Fantastic experience: My girlfriend and I joined a couple weeks back.. the inviting atmosphere from the coaches along with great programming of workouts has made for an excellent experience. Whether you’re just dropping in or are thinking about getting a membership.. you would not be disappointed!

Fantastic experience: I’ve done CrossFit in the past but I’m kind of shy and also older than many, so I never really felt completely at home. I’ve only been at CrossFit Lodo for a short time but I already feel such a different vibe. Lots of smiles and such a welcoming crew, acceptance of all abilities but also some major bada##s to motivate you ! So happy I found this place !!

Fantastic experience: Did a drop in class while visiting a friend. Easy to get to. Very nice members and coaches. They have everything you need for a good workout.

Fantastic experience: Dropped in the 6.30 am while in town for business. Haven’t been here since 2019. The box is better than ever! Incredible experience, great coaching, strong community and an awesome WOD. Strongly recommend the box if you are in town. See you the next time I come through Denver. Thanks

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym all around. Was in town for a last minute trip and dropped in for a Friday AM workout. Was very easy to set everything up quickly the day before. Coach Ryan was great and the atmosphere felt just like home. Was a bit cooler than my home gym though - people brought their pups in!

Fantastic experience: Positive: Communication , Professionalism , Quality What a wonderful box and wonderful place to get a workout! Everything was top notch and enjoyable. Hannah was welcoming and accommodating and the box vibe was super chill and supportive. Will definitely stop by when I’m in the area. A+++

Fantastic experience: Great CrossFit gym in downtown Denver. Large space with plenty of equipment. The coaches are good mentors and enthusiastic and the workouts are challenging. Typical class structure is a lifting session to start followed by the WOD. Have been going here for over 5 years and enjoy the community.

Fantastic experience: Joined in April after years of on and off CrossFit at other gyms and it really clicked for me here. I genuinely look forward to my morning workouts. Super welcoming, friendly, positive community with some really impressive athletes. Great focus on scaling appropriate to your level so you can crush the workout, not be defeated by it. Also, love the app which lets me keep up my program on the road.

Fantastic experience: Positive: Communication , Professionalism , Quality Great box! Been dropping in all week from Boston. Love the gym, atmosphere, and community. Nice and welcoming crew. Definitely will be back! Thank you for having me.

Fantastic experience: Positive: Professionalism , Quality Dropped in this morning and not only was it an amazing workout (burpees are my fave!!) but the atmosphere was great. Everyone is friendly, encouraging, professional. Coach Ryan was awesome! Highly recommend dropping in if you’re in the Denver area. Will definitely be dropping in again during my next Denver visit.

Fantastic experience: Positive: Professionalism , Quality If I could give CrossFit LoDo 10 stars I would! I go there for personal training as I'm too busy (and lazy) to make it in without the accountability. I'm meeting my training goals and always have a great time during my session. Ryan is a ROCK STAR!!!

Fantastic experience: CFLODO isn’t a just a gym it’s a community and a family. I began my CrossFit journey at the ripe age of 46 a few years ago and from day 1 they gave me open arms, constructive coaching and TONS of positive feedback. There are other CrossFit gyms a lot closer to me yet I commute an hour each way to workout with my fellow WOD family and the best coaches in town. Also you can bring your dog. Win win.

Fantastic experience: Excellent gym. If you’re at all curious about CrossFit you should definitely sign up for the foundations program. They teach you everything from doing proper air squats, all of the way up to complex Olympic lifts. The coaches are all very friendly and super helpful. I joined in October and I’m amazed at how much progress I’ve made since then. Highly recommend.

Fantastic experience: I’ve been going to CrossFit LoDo for a few months now and I’m loving it! I’ve never done CrossFit before and its been so great to receive hands on coaching every class to make sure I progress quickly and safely. Plus, I’m recovering from a knee injury, and the coaches have been so helpful in modifying certain moves for me during class, and also giving me additional strength/mobility exercises outside of class to facilitate my recovery. Great programming, great coaches, and a super inviting environment, even for beginners.

Fantastic experience: Great programming - so much variety and they definitely make sure you get the most out of your hour-long workout. The coaches are knowledgeable, responsive, and always striving to make improvements to the gym experience. Also really appreciate how much open gym time they offer and what an inclusive environment it is.

Fantastic experience: Dropped in on a Sat morning while visiting from out of town. Josh greeted me right away, gave a quick rundown, and did a great job of keeping a full programming day running smoothly with back to back classes. The staff was also SUPER quick to respond to inquiries beforehand and I felt like everyone was very on top of it. Definitely worth a visit.

Fantastic experience: Positive: Communication , Professionalism , Quality Nothing but love for CrossFit Lodo! Awesome coaches, badass athletes to compete with and they are always improving things around the gym. Been a member for about 6+ months and don’t plan on making a change anytime soon.

Fantastic experience: I loved the vibe when I walked into the gym. The vaulted ceilings were cool. The coaches were knowledgeable and attentive during classes. I'm super happy to call this my new CF home.

Fantastic experience: I started going to cflodo when I moved to Denver almost two years ago. I was nervous to start at a new gym because everyone was so close at my old gym. Starting over where I didn’t know anyone seemed so overwhelming. I was especially nervous to train at a much higher altitude to which I was not acclimated yet. I was blown away by how friendly, encouraging and motivating everyone (both members and coaches) was from day one. Everyone made me feel welcome and like I belonged. It took me a while to acclimate to the high altitude but everyone cheered me on no matter what. I like that everyone is at a different fitness level but we’re all a team. It feels like I made a new home away from home here and I don’t think the transition to a new state would’ve been as seamless without my new gym fam. I’m proud to be part of such a great community.

Fantastic experience: it was me and my GF first time doing crossfire and Hannah made us feel like we were part of the crossfire family from day 1 . every single trainer I have done workouts with are extremely attentive and make sure you are doing the workouts at the pace you can handle and are very supportive making sure your doing the movements properly and efficiently . amazing gym and amazing staff to go with it !

Fantastic experience: This place is great, I brought a friend who was new to CrossFit and coach Hannah did a foundations class for us. She was super welcoming and made the experience very unintimidating. She stayed nearly an hour late trying to cover as much content as possible and truly went above and beyond to make sure my friend was ready to go. The owner is a good guy and the type to put people before profit.

Fantastic experience: I was always skeptical of CrossFit, then a buddy of mine kept nagging me to get into it and I figured - sure, why not use it as a way to recover from hip surgery - luckily I found this place. I immediately felt welcomed by the coaches and members and knew I found my gym family. The coaches have been amazing to work with for modifications and ensuring that I am doing the movements correctly. I came for the promise of post surgery leg gains and stayed for the community.

Fantastic experience: I have been a member at CFLodo for the better part of 2 years now and what a ride it has been. In that time this place has become my home away from home. As someone who relocated from the East Coast with few friends in the Denver area the welcoming and family like atmosphere at Lodo is second to none. The coaches are always so engaging and willing to help and they make everyday more fun than the last. Not to mention we share a space with a world class Olympic weightlifting gym @DenverBarbellClub which adds to the diversity of our hardworking fitness community. So whether you’re new to CrossFit or just working out in general give Lodo a try you won’t be disappointed!

Fantastic experience: Positive: Communication , Professionalism , Quality CrossFit LoDo has been a great community to me for the last 3 years. The coaches are great and are always willing to help you individually if you need modifications, and the atmosphere is always encouraging and positive. Helpful warm-ups, challenging WODs, and an overall great experience!

Fantastic experience: Positive: Communication , Professionalism , Quality Dropped in from South Florida and from registration and payment online to the friendly greeting at check-in to the great staff support, we thoroughly enjoyed CFLoDo!

Fantastic experience: Best CrossFit box I’ve ever been and I’ve been to several all over the country. Ryan and the coaching staff always keep it fresh and all workouts are intentional and deliberate in their design. Best of all, I like how this is a no BS gym. From the start of class to workout completion, there is no wasted time. I’ve been to some boxes where you stretch for the first 15 minutes and then mozy into the workout that lasts for 15 minutes and then you’re done-nope not here. Great people and great culture, not to mention, you’ll leave every class way more fit than had you tried a workout on your own. Highly recommend!

Fantastic experience: I've been a member at several CrossFit boxes as I've moved between cities in the U.S. Hands down, CrossFit LoDo is the best out of all of them. The coaching, programming, and community within are all great. All of these aspects can make or break your CrossFit experience, and I couldn't be happier!

Fantastic experience: I love this gym!!! For some many reasons -- firstly, I love all of the members. I moved to CO several months ago, and I've met a lot of my close friends through the gym. All the members are very friendly and welcoming. Secondly, the quality of the coaching is exceptional. All of the coaches truly care about the members, and make sure the members have an understanding of how to complete the workout and make sure the members are able to perform the movements safely. Also, the programming is GREAT!! For those of you who care about programming (like myself), you will love this place. First portion of class is devoted to strength, second portion of class is devoted to "metcon" or conditioning. Everyday I leave crossfit Lodo, I feel like I got a great workout in. Highly recommend !!

Fantastic experience: Crossfit LODO quickly became a second family to me. After moving out here in December I joined and instantly met some great friends. The coaches are great and insure the space/equipment are maintained properly!

Fantastic experience: Positive: Communication , Professionalism , Quality Came in to this box about a week ago while passing through Denver. Had Ryan as my coach and I must say this is up there with one of the coolest CrossFit gyms I’ve been to in my travels! 10/10 would recommend. Thanks for a great wod Ryan!

Fantastic experience: I moved to Denver a few years ago and shopped around for a new home box for many months. CrossFit LoDo not only offered the best programming, with a good mix of metcons and weightlifting, the members and coaches offered just the right amount of competitiveness to keep me engaged and pushing my limits. The community was welcoming and open and I’ve built a strong group of friends here. Throughout Covid, they’ve been over communicative of new cleaning procedures and I’ve felt safe coming in. If you’re new to the area, check them out... you won’t be disappointed.

Fantastic experience: CFLodo is a great gym if you are just starting CrossFit or if you are an experienced CrossFitter. The coaches do a great job of refreshing everyone on the lifts before each class, stressing areas to focus on to ensure proper technique. The community is extremely welcoming. When starting, I never felt judged and now look forward to each class. I was a CrossFit skeptic, but am now a believer.

Fantastic experience: Positive: Professionalism , Quality Great gym if you're looking to get a serious workout in. It has everything you need in a fun environment. The overall best part is the community around the place, everything from the coaches down to the members makes this a place you want to return to time and time again.

Fantastic experience: This place is great! I highly recommend you check it out. Take advantage of the free intro classes to see what the vibe is all about. Being a transplant new to Denver the entire staff welcomed me with open arms and have ensured I am having positive experience. The classes are tough and kick your but which is what I was looking for! Perfect place to lean up and improve your crossfit skills. 10/10! PS: They are pet friendly and allow your pup hang and watch you workout.

Fantastic experience: I love this gym. When I moved to Denver in August (mid-COVID) I was thrilled that there was a CrossFit gym nearby. I used to CrossFit in my fitness heyday years ago in Florida but had been out of the game for years when I joined CF LoDo... I've loved every single workout since joining. The programming is simply fantastic, the coaches are knowledgeable and the entire client base is friendly and welcoming. They have a bunch of class times and open gym options and add bonus seminars or sessions for mobility, nutrition, etc. every few weeks. If you're looking to CrossFit in the LoDo/Downtown Denver area, look no further.

Fantastic experience: I joined CrossFit Lodo a few weeks ago. I was nervous about not having the strength training background, but the coaches made me feel welcome and taught me everything I needed to know in the Foundations classes prior to joining the workouts. (Thanks, Coach Ben!) I really enjoy the group class environment, there is ample equipment and space, they provide modifications if you need, and the coaches are super knowledgeable (ensuring you are doing moves correctly and being safe). You can look up the workouts beforehand in case you want to know what you’re getting into for the day and the reservation system is easy. You get personal training attention, but in a group class setting. Highly recommend!

Fantastic experience: I have joined CrossFit Lodo about a month ago and it's been absolutely everything I was looking for. They welcomed me with open arms and I felt like part of the team in few days. The guys are diligent, the coaches care about members and their progress, the atmosphere is fun, people come here for different reasons and will motivate you to workout hard. Definitely go check it out.

Fantastic experience: I've been at CFLD for about 7 years - the gym has grown so much over that time. But what hasn't changed is the wonderful community. Coaches are genuinely interested in making each athlete the best they can be. And what keeps me coming back is the comradery between athletes. Ryan, the owner, has cultivated a wonderful business but mostly a space that is safe and inclusive. There are a variety of athletes at the gym, from having never picked up a barbell to 10 year vets. No matter your background, there will always be someone to help you get better. Dropping in is also super easy if you find yourself in Denver for the weekend - stop by and WOD with us!

Fantastic experience: Great place, great wod. Everyone there was so friendly with the outsider that I am!

Fantastic experience: Great communication. Very competent coaching. Excellent equipment.

Fantastic experience: Great box to drop in! Had a great WOD. Everyone is super friendly.