F45 Training Stapleton

Fantastic experience: This place is great! The staff is friendly, yet they'll push you to get the most out of you. The clientele that go here work hard which makes you want to push yourself harder. I highly recommend this place.

Fantastic experience: The best gym and F45! I had such a great experience here and wish I hadn't moved away from the area. The coaches are top notch, the environment in positive and welcoming, and the management is understanding and flexible. This place was everything I wanted in a fitness experience. I joined another F45 gym when I moved and it didn't live up to the expectations the Central Park location created for me.

Fantastic experience: One of a kind gym with the best equipment in the state. Don’t be afraid to come to this gym, it welcomes all types of people and athletes. Go have fun!

Fantastic experience: This gym is a 10/10!! And the workouts are no joke! The trainers always bring a positive energy and they’re really helpful! They help you focus on your form and make sure you push yourself with every workout. I’ve been going for almost two months now and I love it!

Fantastic experience: F45 is awesome. The trainers are so knowledgeable and helpful, and the classes are fun and challenging. Highly recommend!

Fantastic experience: We love this place so much, that when we were trying to figure out where to move, we said ‘we need to stay close enough to F45’ - haha. My husband and I started coming here in August of last year and have completely noticed a difference in our fitness. But even more, the people who work here are wonderful. They guide and support our work, while making us feel anything is possible!

Fantastic experience: I joined this place several months ago and have been so happy with the quality of the instructors and workouts. I have noticed a huge change in my strength and energy levels. The workouts consistently change and the environment is so positive and fun. I'm so glad I found this place and would recommend it to anyone looking for a good workout!

Fantastic experience: I would give them 6/5 stars if I could. The workouts are a great way to start or end your day and the results really show .

Fantastic experience: I'm loving the workouts so far and it's always a fun crew. The trainers have been really nice and accommodating with helping me to modify too.

Fantastic experience: My sister and attended our first class this morning and we absolutely loved it the music the ppl the atmosphere and Viktoria & Carlos were very nice and made us feel welcomed! And a special thanks to Viktoria for helping une with the enrollment and any questions I had & doubts!

Fantastic experience: Love the atmosphere- the people, the music, the energy, all of it! Always leave feeling great, physically and mentally. I’m so glad I found this place!

Fantastic experience: I love this place…the workouts are incredible and the trainers are engaged and there to make sure you’re doing things correctly. Really happy to be part of this location when I’m in town. It’s a big push every time and I love that!!! Try it and you’ll like it too.

Fantastic experience: I love the atmosphere! The coaches are all nice and very helpful.

Fantastic experience: I’ve never had a more challenging and fulfilling workout! I’ve been involved in a lot of different sports and events, and trained in a variety of different ways but F45 is one of the few times I’ve really looked forward to working out! As a busy professional and dad it’s great not having to plan all of my workouts, at F45 you just show up! Everyone in the class is friendly and the trainers are constantly moving to motivate and help with form or providing an alternate movement. I see myself staying at F45 for a long time.

Fantastic experience: This group fitness setting changed my life. Coaches are knowledgeable and welcoming and the results are undeniable. Thank you Chin, Richard & F45 Central Park CO team!

Fantastic experience: Positive: Professionalism F45 Central Park is a full body workout that follows all COVID regulations from sanitizing to masks. The works out leaves you in a pool of sweat working all muscles to intense cardio. The staff is helpful and motivating. Enjoy your workout!

Fantastic experience: Positive: Communication , Professionalism , Quality What's not to love? Great trainers? Great supportive environment where you can work out at your own pace and not feel judged. It is so welcoming and the longest I have lasted at any program. Highly recommended! Has kept me sane during this past year!!

Fantastic experience: Before joining F45, use to go to Anytime fitness and 24 hour. I would spend about an hour and half there doing my thing. Wasn’t happy with how the workouts were going or my progress so decided to give F45 a chance. The BEST decision I’ve made!! I get 100 times better workouts in half time I was spending at the gym. Everybody from the other members to the AMAZING trainers, everyone is super support. It legit feels like a community and family!! The positive energy and encouragement is contagious. Even when I am going to a 615am class I am excited to go and get my butt kicked. 10/10 recommend for not just working out, but for a lifestyle change too!

Fantastic experience: Working out in an uplifting, friendly, body positive environment is crucial for a successful class based fitness program. And F45 central does that and so much more. From the minute I stepped into the studio I was greeted, given the run down, and treated like a long term loyal member. And in return that made Me want to be a long term loyal member. I never leave feeling like I didn’t get a good workout and I never leave feeling like I don’t want to come back. I highly recommend this location. And this team of wonderful instructors

Fantastic experience: Positive: Professionalism F45 Central Park always provides a thorough and challenging workout with plenty of variety! Love coming to this location because all the trainers are very helpful and personable!

Fantastic experience: I started going to F45 when they had a great deal going on and I wanted to try something new. I dragged my boyfriend along with me and right off the bat, I felt so welcomed and comfortable! This was something completely out of our comfort zone but all of the coaches made it so easy to start up. They explained everything in great detail and show demos before your workouts start. We now have a membership and love going and getting our butts kicked! Highly recommend especially the Central Park location.

Fantastic experience: Best workouts, amazing trainers. I was falling into a boring workout routine, since joining F45 I get so excited to get a good workout in!

Fantastic experience: I love going to F45! The trainers are so encouraging and knowledgeable. The exercises are always different which makes it easy to come daily without getting bored. It is fun and designed to meet anyone where they are with their own personal goals and fitness levels. This is the only exercise my husband and I can do together. We really enjoy it! Check out F45!

Fantastic experience: Positive: Communication , Professionalism , Quality I love all the coaches and I have way more energy than I did with my previous workout routines. I pair F45 with a yoga class a week and it’s *chefs kiss* my body is feeling great

Fantastic experience: I started the 10 day trial a few weeks ago and loved it so much I did 9 workouts in the 10 days. Lately, I don’t typically work out more than a few days per week. But the classes were fun, I got a great work out every time and I just felt better overall in everything I do. Now I’m hooked!! The classes can be tough but they go quickly and the team atmosphere and the coaches are is very supportive.

Fantastic experience: F45 Central Park CO is seriously the best! A tight knit group with fabulous trainers and people that like to come in and get to work. The trainers are always pushing us to get to that next level. The best gym in Group training in Denver, hands down!!

Fantastic experience: Great gym and staff! Highly recommend for anyone looking for a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.

Fantastic experience: I’ve been coming to F45 Central Park since it first opened. Sessions are 45 minutes of fun/intense workouts that will leave you feeling great and happy you came afterward. The exercises are always different and are timed in a way that keeps you motivated the whole 45 minutes. Coaches are great- friendly and helpful. I have shoulder and knee issues and the coaches always find an alternative exercise for me to do instead. Since Covid, the gym and gym equipment is always well cleaned before and after each session. Everyone wears a mask and is well spaced out. Check it out- your body and mind will thank you!

Fantastic experience: If OrangeTheory and CrossFit had a baby, THIS IS IT. More cardio than CrossFit, more weights than OTF. Dedicated cardio-focused days, and dedicated weightlifting days. HIIT style, full-body. Different workouts EVERYDAY. This is literally the best workout you can get in 45 min. The Central Park studio is AMAZING. No parking issues, and in these COVID times they have it down, and I feel very safe working out there. The coaches are always watching and giving you feedback, tips to make a movement harder or how to scale it back. They are upbeat and so encouraging without being over the top. Easy to sign up for classes online ahead of time. The studio holds contests and challenges to keep us motivated. Unique body fat tracker to help monitor progress. I can’t say enough good things! I love this place!

Fantastic experience: Best gym I’ve ever been too, I’m alive here. The trainers know what they are doing, they actually teach you proper form and push to do better

Fantastic experience: After seeing ads for F45 online I stopped by to check this place out, and I've been hooked ever since. Every trainer is welcoming, encouraging, and helpful during training sessions. I was bored with the typical weight room grind, and this place has totally energized my fitness routine! Hands down the best place to train.

Fantastic experience: Great coaches--not the pushy kind that make you feel bad about yourself, but the kind that come alongside you and help you with your form, or push you with extra weight, or challenge you to try out a more difficult movement. Always sparkling clean environment and equipment! I never worry if things have been sanitized or wiped down. I can walk in and immediately start my workout. All-in-all, I would highly recommend F45. Great coaching. Clean workout space. Challenging workouts. Loving and supportive community.

Fantastic experience: At first I was super nervous to go to an F45 workout because I'm a beginner BUT everyone at this F45 location has been fantastic. From the moment I entered for the first time, I felt super welcomed and supported by Chin. Richard reached out to me a couple days after my first class and made me feel apart of the F45 family and encouraged me to go at my own pace. Viktoria has been one of my favorite trainers ever. Her and Laura make me feel strong. I seriously have never found something so empowering that I actually want to do after a long day at work like a workout at F45 with those girls! I can't thank them enough for amazing workouts!

Fantastic experience: I have been working out at F45 for over a year now and can't say enough good things about them. The workouts are hard, fun and they really like to change it up which is great. The trainers are friendly and so helpful. I really feel at home here. 5 stars for sure!

Fantastic experience: F45 Stapleton is an all around amazing gym experience. In 45 minutes you are in and out of the door having done a full workout and feeling great! Unlike other programs I have tried every day is different so you never get bored of going and new workouts are added all of the time. It’s fun to go in early and see what new moves are to be had. The trainers are more than awesome and there to motivate you towards your goals and help you get the best out of your workout with helpful modifications and support. Not to mention they genuinely care about their clients and hold them accountable! “Where were you Friday!?” Also, a bonus with this gym is the schedule. Classes are offered in the AM, PM but there is a lunch hour class that is perfect for those with alternative schedules Monday-Friday. Perfect for me! Finally, the energy is always upbeat with great music, a great sense of community, and the space in general is big, bright, and fresh!

Fantastic experience: Love, love, love this place!! Me and 3 friends took advantage of their free 2 week membership and joined before it ended!! The trainers and members are so supportive and encouraging. You are usually paired up, so you’re able to meet new people. I go to the 515a class and there is almost always a waitlist and the class (depending on format), can have 27-36 people!! All the exercises can be modified/advanced to your fitness level. Also, they bill weekly! I appreciate this because if you get injured or go on vacation, you can place account on a temporary hold and only pay for the weeks you’re there! Unlike most gyms where you are billed monthly. They still have the free 2 week trial membership and if you haven’t already, sign up for it and try it out!

Fantastic experience: F45 is by far the best new workout style in Denver. It's great for all fitness levels, offers great variety everyday and truly never gets easier. The family atmosphere the trainers and owner have created make working out feel a lot less of a chore and more like the best part of your day. Highly recommend trying it out, you won't be disappointed.

Fantastic experience: Thanks to Richard and the trainers (Maddie and Marlon) for welcoming me to their F45 gym while I was visiting from Australia. They have a great space, enthusiastic members and a friendly welcoming environment that can cater for first timers all the way through to the fittest of fit. Hoping to see you again next time I'm in Denver.

Fantastic experience: Great place to push yourself and get the most out of every workout for all fitness levels! Trainers are extremely helpful and supportive. Each workout is different than the day before. I have tried traditional gyms and other class settings and F45 is by far my favorite!

Fantastic experience: All I can say is, WOW!! I’m so thankful to have found this gym. There are so many things to love about the overall concept of F45, starting with the team atmosphere, to the daily changing of the workout, great music, and friendly and helpful trainers. For me, what I love the most is that every step of the workout is able to be modified to your specific needs. One of the first questions the trainers will ask you when you walk in the door is, “do you have any injuries that may require attention during our workout?” I LOVE THIS! As a woman who suffers from back pain, there are things I simply can not do during a workout, and being able to communicate that with the trainer BEFORE we are mid workout is so important. Not only important to save me the embarrassment of standing there bewildered, but also for the fact that it allows me to seemlessly get through the workout without disrupting my stride. At this point in my review, I thought about naming one or two of my favorite trainers at this location, but it simply can not be done. I feel supported and encouraged by every single one of them, at all times. I’m always greeted promptly when I come in the door with a giant, welcoming smile from each trainer. To anyone reading this review, wondering if this place is for you- the answer is YES! I feel that I have found a new family I didn’t even know I was missing. And to the F45 crew reading this- thank you so much for being the best part of my day!

Fantastic experience: Highly recommend for all fitness levels!! Workouts are incredibly tough, but you can modify the movements and go at your own pace. I love going into the gym, knowing what the exercises will be, and getting out in just 45 minutes -- no planning on your part. The trainers are wonderful! They push you to your limits and help modify your movements to prevent injury and/or maximize your results. The variety is also what keeps me coming back- no 2 workouts are the same! I also love the community feel and encouragement from everyone - high fives all around! As a prior athlete, this is the best workout I've found since college that helps continuously challenge me and allows me to progress in my fitness level. I've had memberships to other gyms and just didn't go, mostly because I hated having to figure out what I'd do once I got there. Therefore, it was money wasted. With F45 I'm actually going to the gym 5-7 days per week and still loving it after 4-5 months of the gym being open. The cost may be higher than other gym memberships, but it's totally worth it since I'm actually going and getting healthier - you can't put a price tag on that! :) Join NOW -- you won't regret it!! I'm definitely an F45 lifer!

Fantastic experience: I have tried just about every group class available to supplement my existing exercise regimen and each one left me wanting more...until I tried F45. It is an incredible workout platform where the variety in exercises keep things fresh and I am exhausted after every workout. It's also incredibly easy for people of all skill/fitness levels to step right into the program at their own pace. I highly recommend F45 for anyone looking to improve the efficiency and fun in their fitness.

Fantastic experience: I love working out at F45! High intensity full body workout for everyone no matter what your level of fitness is. I love how every day the workouts are different and I love how I feel after 45 minutes! I used to dread cardio and now I push myself to go to class because of how motivating the coaches are! On weight lifting days I love that there are options for lighter weights and heavier weights so everyone can grow stronger and more fit throughout their fitness journey! Everyone here at Stapleton is super friendly and extremely encouraging!! We always give high fives after the workout and that really makes me feel like I'm apart of a team! Also, the couches here want you to succeed. They are always available for support and advice so that you dont lose your motivation or get discouraged in your fitness journey.

Fantastic experience: Would Recommend! Having been to so many gyms i was excited to try one out with my same outlook on fitness, short, sweet, and sweaty! They have great circuits that keep you challenging yourself with modifications to make exercises more or less difficult. The trainers are wonderful, the music kicks *ss, and everyone else is there to push themselves, inspire and encourage one another along the way! : ) High fives all around!

Fantastic experience: I really enjoy going to F45 at Stapleton, I’ve never been a “member” of a gym like this one. The coaches are all very knowledgeable and very welcoming!!! They also make and effort to get to know you!!! I feel like I am part of the “F45 gym Family” it’s only been a month and after every workout I am ready for the next days workout session!!!! Thanks F45 Stapleton!!!

Fantastic experience: Great workout! Trainers help wherever you need it whether it be for alternate exercises or giving that extra motivation. Great environment as well. Not that typical gym feeling. Everyone is there to cheer on everyone. Katie and Chin are the dream team!

Fantastic experience: Don’t be afraid of F45. And don’t underestimate it either! F45 can be life changing for all fitness levels. I’m an amputee and my wife’s an Ironman ... we can work out side by side. It is a model that adapts for all and pushes both the beginning fitness enthusiast AND the elite athlete. But what is really special about it is the interpersonal vibe. It is a warm, supportive, and positive environment. It might sound trite but it’s true: you will feel like you are part of a family. The two week free trial will really give you an opportunity to see all of the ways that F 45 can really change your body. What have you got to lose?

Fantastic experience: F45 is by far the best workout I have ever done! And I have tried everything. I love that its a full body workout and is never the same routine! The time goes by fast! The trainers are so friendly and helpful. I just love my hour there. It's set up so any level can participate. It has made me so much stronger and given me new confidence in my fitness abilities.

Fantastic experience: The most welcoming gym I’ve ever been to! Each trainer makes a point to get to know me, chat with me during my workout, and give pointers. The workouts are always different so I can go everyday, even if I’m sore from the prior day. Friendly, upbeat environment. I’ve been to several F45 gyms and this is by far my favorite.

Fantastic experience: The absolute best part of my day is F45. Welcome to Stapleton, such a fantastic addition to our neighborhood! Enthusiastic and knowledgeable trainers help push you to whatever level is your target. Great music, amazing variety of sessions...no day is the same! Join us, it’ll be fun!

Fantastic experience: I LOVE F45, SO happy I joined! The instructors are wonderful and really work with you to help you achieve your goals as well as help you modify if you have any injuries. The workouts are always different, and they offer plenty of times to choose from. Love that the workouts are only 45 min, they go by so fast and are fun and exciting! Waking up at 4:30 doesn't seem so difficult anymore when you are getting an amazing workout. I highly recommend F45!

Fantastic experience: The best classes and gym experience I've had in a long time! The high energy and HIIT training makes the workouts super effective and they're only 45 minutes. The coaches are all VERY helpful and informative if I have questions on any of the movements or what I should expect to feel from a movement. Its the best place to get a killer workout with great music, great people, and a motivating, positive atmosphere.