Diamond State Fitness

Fantastic experience: CrossFit Diamond State demonstrates a relentless commitment to excellence that is unrivaled in the area. The consistent, progressive coaching and programming are truly best in class. Add to that state of the art WODIFY software, quality equipment and a fun, supportive community - you can't ask for a more well rounded CrossFit experience!

Fantastic experience: Great box! Enthusiastic and knowledgeable coaches and a very welcoming environment for people of all levels. And they have a box dog, what else could you ask for! :)

Fantastic experience: Dropped in while traveling. Very friendly and helpful people. Workout was great. Definitely recommend.

Fantastic experience: Amazing set of coaches and athletes to train with, I highly recommend it to anyone interested

Fantastic experience: These people are nuts about fitness, both theirs and yours. This is a very good thing for everyone involved. You will not find a better place to try CrossFit if you've never done it before. For the experienced crossfitter, the community is awesome, and there is always room for one more. I can't recommend this place highly enough. Come try it out for free, see what the fuss is about.

Fantastic experience: Diamond State is great! I've been an athlete for my whole life and have always worked out regularly but I've never pushed myself as hard or seen the kinds of results I've seen since joining the box. Plus the community is awesome - you wouldn't find a more supportive environment anywhere. Overall a fantastic place to workout!

Fantastic experience: Best box in DE, hands down. Best coaches around! They know what they are talking about and are very personable. No matter if you are a beginner or have been crossfitting for a while, they will scale to your ability. The coaching staff rubs off on the members and everyone is so welcoming. I have never heard any negativity and its a very positive atmosphere. I would recommend Crossfit Diamond State to EVERYONE!!!

Fantastic experience: absolutely love this gym u will definitely get your money's worth, great hard workouts they will help you push you to achieve your goals an do things you never thought u could

Positive experience: Not very roomy but clean

Fantastic experience: CrossFit Diamond State is a great place to workout. The coaches are knowledgeable and supportive, no matter your fitness level. The atmosphere and people are fantastic, and it’s great walking into a gym where the coaches and staff know their member’s names and always have their goals in mind. Proper form is addressed at every class, and you’ll find many class options at various times every day. From personal training, to nutrition coaching, to goal review sessions, Diamond State has it all. Their attention to detail is unmatched, and you won’t find a gym this invested in your personal success anywhere else.

Fantastic experience: CrossFit Diamond State is a great gym! There is a lot of camaraderie and support no matter what your level of fitness. There are people of all ages and backgrounds and everyone treats each other with respect and friendliness. A very welcoming gym! They care about your form and consistently help everyone to work on their form from beginners to experienced. A great place to get and stay fit!

Fantastic experience: CrossFit Diamond State truly delivers on all levels! The members are all welcoming to beginners. The coaches are knowledgeable, supportive and able to scale workouts to accommodate a variety of experience levels. If you’ve been contemplating a visit, I highly recommend it!!

Fantastic experience: I’ve been around and seen some different things but as far as CrossFit goes, this one is the best. So much positive energy, excellent programming, and a welcoming and supportive atmosphere. Gia is a master at what she does and i highly recommend dropping in !! You’ll be so glad you did. Ask for Gia and tell her Chris sent you

Fantastic experience: If you’re looking for a CrossFit gym, you can stop searching - CrossFit Diamond State is hands down the best! Whether you’re a beginner (like I was) or someone who wants to compete, this is the most supportive community you will find. The coaches are fantastic, and they genuinely want to help you meet your goals. They will scale your workouts for you if you’re coming back from an injury, and they will push you when you need to be pushed. Can’t say enough positive things about CFDS!

Fantastic experience: I love the coaches and people at Crossfit Diamond State! Gia and others keep me motivated to do the best I can do. The coaches help me to continually improve my cardio and weight lifting!

Fantastic experience: Love being part of the Crossfit Diamond State community. Everyone is very welcoming and coaches are invested in helping becoming you become a healthier person all around, not just physically. My hour at the gym is not just a workout but much more. Check it out and you will not be disappointed!

Fantastic experience: THIS PLACE WILL CHANGE YOUR LIFE IF YOU LET IT! Challenging, modifiable workouts! Friendly, welcoming members! Knowledgeable, experienced coaches! A community like no other!

Fantastic experience: Hands down the best coaching and friendliest community in Delaware! Doesn’t matter if you are a beginner or a seasoned pro, the coaches work with everyone to help them learn, improve and get stronger all while making sure you are safe and stay injury free.

Fantastic experience: Best CrossFit gym in Delaware!

Fantastic experience: No matter what your fitness goals are, or what your experience level is, CrossFit Diamond State is the spot to be in Delaware! The coaches are by far the most dedicated that I’ve experienced. Every member, in every class, is treated with the same level of care and importance. Every coach is experienced, skilled, and overall just FUN! In addition, Gia's dedication to her business and her members is fierce! On top of the day to day responsibilities of running a gym, she also checks in with members regularly about where they are in terms of hitting their goals, creates and runs challenges each month, and puts together social events to keep everyone connected as a community. Her passion, along with an amazing team of coaches is what makes CFDS stand out!

Fantastic experience: I'm so happy that I found Crossfit Diamond State. The workouts are great, the coaches are motivating and the leadership has successfully organized an amazing community. From special WODS and competitions, to nutrition challenges and fun games, CrossFit Diamond State finds creative ways to keep members engaged in their health and fitness goals, while also having a great time with great people. If you work the program, you will get great results.

Fantastic experience: If you’re visiting Delaware and you have the chance to drop-in to a CrossFit gym, make sure you visit CrossFit Diamond State. It is by far the best CF gym in the entire state. The owner and head coach, Gia, is one of the best coaches in the state and her staff of coaches isn't far behind. They all teach proper technique and reinforce it with new and old members, no matter how long they’ve been doing CF. If you’re looking for a new gym, you should seriously consider CF Diamond St. The members are very friendly and encouraging. Everyone gives you a fist bump or a high five when the WOD is done. They’ll introduce themselves if you’re a new face. They encourage you during the WOD. They socialize outside of the gym and have fun events where you feel like you’re part of a community. Hands down the best gym and community in the State of Delaware!

Fantastic experience: CrossFit Diamond State is the place to go if you are interested in living a healthier life. The coaching is personal and individualized. The classes are fun and challenging. If you don't learn something new you're just not paying attention. This place will change you if you let it.

Fantastic experience: CFDS is amazing. The coaches are experienced and knowledgeable and the community is very friendly and welcoming! This place will change your life if you let it. The workouts are challenging but FUN!!

Fantastic experience: I love dropping in at diamond state whenever my local gym is closed. Gia has great programming/coaching and has established a very friendly and supportive environment!

Fantastic experience: I LOVE CF DIAMOND STATE! I guarantee you WILL NOT want to leave and go about the rest of your day post WOD, and instead just hangout and lift more weights while being amongst friends. GREAT programming, COACHING, and dedicated members.

Fantastic experience: I've dropped into a lot of different Crossfit gyms across the country and CFDS definitely tops them all with their sense of community, amazing programming, accepting atmosphere, and competitive vibe you're guaranteed a fantastic experience!

Fantastic experience: When I first started I was super shy and scared because I did not know anyone (except for my husband, he was the one who brought me to the box ) I really thought I was going to be judge for "not being good" (I'm still not really good and shy hahaha ) but seriously everyone is super friendly they made me feel welcomed and part of the family box, If you are looking for a great workout with friendly people and awesome coaches ,this is the place to go !! Good job Gia and Chris and Elli keep up the great work.