Dayton Strength and Conditioning

Fantastic experience: Dayton Strength and Conditioning is amazing! Adam and Becky Rogers are top notch coaches and they really know there stuff. I was hooked the minute I walked into the place. The people are friendly, the atmosphere is fun and encouraging, and I couldn't give a higher recommendation for this place. If you are looking for a gym that can accommodate all types of training needs and that has a great environment to workout in look no further than DSC.

Fantastic experience: Functional training, CrossFit, TRX, bootcamp, personal training, weightlifting, and open gym plus nutrition and lifestyle consulting all under one roof. Dayton Strength and Conditioning offers top quality coaching and a variety of memberships to fit the needs of every individual. Whether you are interested in group classes, one-on-one sessions, or a individualized work out plan designed specifically for your goals, DSC is the place to be in Beavercreek.

Fantastic experience: Great environment for athletes of any kind! Trainers who truly care about your health and well being. Low key and a wonderful atmosphere.

Fantastic experience: Adam & Becky are great! They were really accommodating to me with gym access, which I really appreciated given I travel so much for work. They're also great to bounce training ideas off of and training "shop talk." The gym family is really welcoming and let's you be whatever you need to be in the gym, from aspiring national champion to novice lifter. DSC is expanding their space, which is really exciting as it allows for further development of the different aspects of a gym, but still has a closeness feel to it. I've been really pleased with being part of the gym.

Fantastic experience: The best gym in Dayton, by far. The trainers are all knowledgeable, approachable and caring. From crossfit and Olympic weightlifting to open gym and powerlifting, they have it all! It feels like my home away from home. My gym mates are more than friends, they're like family! :)

Fantastic experience: I can't say enough great things about this gym. The mood and environment of this place was fun and everyone in the group was supportive of each others progress. The coaches were unbelievable. They were so knowledgeable of what they do and very professional. They have a wide range of programs offered there at DSC that anyone with any level of fitness can come in and do. Amazing placr and amazing people! It was love at first sight.

Fantastic experience: A membership to DSC is worth every penny! I have been a member since Sep 15 and have loved every minute. Becky and Adam Rogers run a very unpretentious, welcoming and friendly gym. Their staff is equally amazing and provide so many different options to achieve whatever level of physical fitness/wellness you're looking for. As a personal programming client, Becky has been able to steadily build my strength and endurance over 6 months and I've had a blast doing it. She recently worked with me through an injury and forced me to give my body the time off it needed. As for the facilities, the hours are fabulous, the equipment is plentiful and well-maintained and there always seems to be new and exciting additions that appear. They are even on the verge of finishing an expansion to provide an additional 1,600 square feet of awesome. The growth DSC has experienced is no surprise. Come be a part of it!

Fantastic experience: Home away from home

Fantastic experience: DSC is a clean, safe and fun environment for a broad range of fitness activities. The trainers are thorough and conscientious. The equipment is new and constantly updated. It is a welcoming environment, where I feel at home every time I walk through the doors.

Fantastic experience: By far one of the best gyms in Dayton! The coaches are knowledgeable and community atmosphere makes you feel comfortable the second you walk through the door.

Fantastic experience: DSC is my second home. If I am not home or working, you will find me there. Just ask them! The coaches at DSC are welcoming, accommodating, encouraging, humorous, and especially intelligent. I tend to ask a lot of questions, and they always have an insightful answer for me. They are simply wonderful! They value and prioritize safety and quality over numbers. The group sessions don’t even feel like you’re just another person in class. They even have A/C and fans, which is a showstopper for me. Since joining DSC, my physical health has become a priority for me. Working out is no longer a chore - it has become a part of my daily routine, even when I am out of town. (Yes, they offer program design—score!!) The DSC family make working out fun and challenging, and I say that genuinely. I’ve also gained confidence. I can now do a bunch of things that I didn’t think I could do before. It’s pretty exciting! I’m in the military and eventually, I’ll have to relocate. I joke a lot about not wanting to move partially because of DSC (there may be some truth to that). That should tell you how phenomenal they are!

Fantastic experience: Wright Patterson (AFIT, NASIC) TDY members, if you need a place to workout, look no further... open gym or classes, all the equipment you need! Currently using a key FOB system so use when time allows. Showers and bathrooms available. Great gym!

Fantastic experience: Great place! The staff is so knowledgeable. They are kid friendly and helped so much after having my second baby (who is now 4!). Sarah has been so helpful in all things health: fitness, head space, food, all of it. It was the community I didn’t realize I was missing!

Fantastic experience: Very knowledgable staff, friendly, not intimidating at all

Fantastic experience: Where do I begin? The coaching staff here is amazing! And it's affordable! Attend some classes and quickly your workout buddies become more like family! I've been attending for just over a year and it's definitely one of the best decisions I've ever made! If you are looking for a gym, you should definitely check them out!

Fantastic experience: Best gym in Dayton!

Fantastic experience: The variety of training offered by the staff at DSC is unparalleled; serving fitness novices from all ages to training professional weight lifters. I've never felt intimidated by the more serious athletes training in the gym in-fact I always feel welcomed and motivated by other gym members and of course the coaches.

Fantastic experience: I love DSC! The coaches are experienced with a range of activities to help you reach your fitness goals. This gym also has a great community of people who care about others and their success! The gym offers classes, personal training, free workouts and competitions!

Fantastic experience: Great place to work out extremely knowledgeable staff to help you meet your fitness goals

Fantastic experience: Never feel out of place even though I am one of the older members, if not the oldest. The coaches start with where you are and build slowly. The workouts are always different and that keeps me wanting to come back.

Fantastic experience: Dayton Strength and Conditioning is the place to be!!! Adam and Becky Rogers are top notch and there facility reflects all that they are. Once you walk threw the doors you automatically feel at home. Adam and Becky are great at what they do on a day to day basis and what ever your needs might be they will create a great program for you to reach to your goal in a safe and effective manner. All in all I can not give enough praise to Dayton Strength and Conditioning and what they have provided me, please come in and and check it out for yourself.