F45 Training Dana Point

Fantastic experience: I’ve absolutely loved my time at F45 DP! The staff is so knowledgeable and supportive. Every class is unique which makes going in to workout so fun and challenging!

Fantastic experience: I love working out here. The trainers make all the difference. They truly care, they push you, and most of all...they focus on what your goal is. I would recommend it 10 times over. Also, it is nice to not always do the same workout everyday. The different muscles and exercises definitely keeps it interesting. I would say there is something here for everyone.

Fantastic experience: Best gym and best trainers! Highly recommend!

Fantastic experience: I have attended multiple F45 locations and Dana Point is #1 by far. The facility cleanliness, upgraded equipment and most importantly qualified, engaged and enthusiastic trainers makes me want to work out even harder.

Fantastic experience: It's always hard workout that's fresh and new! I appreciate the incredible instructors as well. I now am addicted to f45!

Fantastic experience: It's always hard workout that's fresh and new! I appreciate the incredible instructors as well. I now am addicted to f45!

Fantastic experience: I love this place. I was super intimidated to go here at first because I had no experience with weights, but the trainers have been super helpful as well as motivating. Marie always makes sure I’m pushing myself and reaching my potential. The workouts are challenging, but they fly by, and you feel great afterwards. Would highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality I love this place!!!! Such a great workout, every time I leave I know I just put in some work. Everybody who works there is so nice & helpful with form during the workout. My favorite workout i’ve ever done!!! 10/10 recommend.

Fantastic experience: Positive: Communication , Professionalism , Quality Love the classes, it’s a new routine every visit which keeps it fresh! Family feel, super clean and great music!

Fantastic experience: So much stronger and seeing results

Fantastic experience: This place literally is Spot-on the best workout I've ever had! The trainers are fun, knowledgeable and motivating, they are always showing the right repositioning to anyone who may need help in class. The group layout builds community between people just getting started and pro athletes, to stay at home Moms and people just venturing out of their normal comfort zone in fitness and the classes are scheduled conveniently through various times of the day. Plus, the Owner's really put alot in to most of the sessions offered which is AWESOME!! There is so much heart here and I'm always looking forward to getting into my next class. Thanks F45

Fantastic experience: Amazing instructors & great studio!

Fantastic experience: I love F45! Even after just 2 weeks I already felt stronger. It's fast and effective. And I love that it is always a different workout so I don't get bored.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: F45 has been a great way for me to stay in shape during lockdown. There's always motivation and smiling faces in F45 Dana Point, would highly recommend.

Fantastic experience: Positive: Communication The friendliest staff! I love the environment and I am so excited to join the program.

Fantastic experience: Intense and extremely fun! Exactly what I’ve been looking for, I’ve never got so much out of a workout in under 45 minutes I love it!

Fantastic experience: Amazing workout in a very positive environment. The instructors are knowledgeable and encouraging! Super clean too.

Fantastic experience: The gym is very spacious and the trainers are really nice. Even though you may not want it (!), they gently push you so that you get an excellent workout.

Fantastic experience: Positive: Professionalism , Quality Covid safe, efficient workout, and great encouraging staff!

Fantastic experience: Positive: Communication , Professionalism , Quality Going into week two and loving f45 so far. Great workout, good atmosphere and vibes in the room!

Fantastic experience: Great exercise! Amazing staff! Clean and safe facility

Fantastic experience: Time to get rid of this Covid body! I have been looking forward to returning to the gym but did not have the motivation to workout on my own. Instead, I decided to try out group exercise classes and F45 stood out to me. I was hooked after the first class! It’s definitely work you have to put in but worth it. I love the energy that the staff has here and it’s a nice break from working from home everyday. If you’re looking for an amazing workout and to workout in a judgement free and motivating environment, then I highly recommend F45 Dana Point!

Fantastic experience: Positive: Professionalism , Quality I am loving F45 in Dana Point. Great 45 minute workout that you can do every day with the varied scheduled- MWF is cardio and T/TH is strength training. The instructors are great too! Lauren is a fantastic motivator and Phillip really pushes you and helps with form. Highly recommend this workout and studio!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: F45 Dana Point is blast. The trainers are all a hoot but also make sure you get a great workout in. Each of them has a unique personality ranging from high energy to a bit of dry sarcasm. However, they are excellent at their trade. Definitely recommend for anyone who struggles to get themselves motivated when working out!

Fantastic experience: I absolutely love the F45 Training in Dana Point-excellent atmosphere, state of the art equipment, organized classes, experienced trainers (Love Lauren) and extremely clean. It is a great team training experience!!!!

Fantastic experience: Absolutely love the trainers here - they are the best part! Every class is different, rarely see the same exercise, and get the best motivation! Absolutely making me the best.

Fantastic experience: Best workout around! Each day has a new challenge. The trainers are great, push everyone to work hard and make sure that your doing the exercises properly. Upbeat vibe, good music and a stellar culture of people working hard!

Fantastic experience: I am just doing the one week free trial and I love it. The trainers are very caring, they give advice and correct, and the work out is super fun.

Fantastic experience: Wow, so far so good! Each and every one of the trainers/coaches is an absolute delight - they are so present. It truly almost feels like a one on one training session, meanwhile there’s 20 other people and you don’t feel it at all. The entire workout is so well coordinated and planned to the tee. Everyday is something different so it doesn’t get boring or repetitive. The 45-minute workout goes by so fast and the beats playing in the background gets you so pumped and into it. This really is a premium “club” with an exceptional and friendly team. Encouraging, motivating and educational.

Fantastic experience: Great location, amazing workout and the best results I've ever gotten in all my years I've trained. If you want to lean out, lose fat and build long lean muscles, Marie and her Team in Dana Point is where you want to be. I love the efficiency of the works, it's right around the corner from my house and classes are only 45 minutes long, so there's really no excuse not to go and get an awesome sweat on.

Fantastic experience: F45 Dana Point is no joke! The classes are high intensity and leave you begging for mercy by the end, which is only 45 minutes! The trainers are amazing and the facility is nice and always kept clean. I would highly recommend giving it a shot to anyone considering.

Fantastic experience: I'm new to Dana Point and F45, and after working out at boutique fitness studio in Chicago for the past few years, which I loved, I can confidently say I couldn't be happier at F45 Training in Dana Point, in fact I love it more! The facility is brand new, so it's open, spacious and bright, and comes with the latest in equipment and gear to maximize each workout. The class schedule is on point, ranging from cardio blasts to intense strength training - and everything in between. Classes fly by, in a good way - I never thought I'd say this, but working out is fun at F45, hard, but fun...I definitely have seen results over the last six weeks since I started training there. Last, but not least, the trainers are top notch. They're regularly checking form, advising on best practices and keeping the class high-energy. You won't regret checking out F45.

Fantastic experience: This place has changed my life!! In addition to the convenient class times, location, and amazing workout you get every day, the trainers are what make it so special. They are motivating, energetic, and honestly so hilarious. They keep it fun but know how to push you to your full potential. Music is awesome and ever changing, just like the workouts. I’ve seen the most incredible transformations in my physical ability and strength. This place is the bomb.

Fantastic experience: F45 Dana Point is not your normal group fitness gym! I travel for a living and have tried many group fitness classes all over the world. You can not beat the atmosphere and the wonderful/passionate trainers here. Classes are always upbeat and fun and you can’t leave without a smile on your face and a good ole F45 high five from your class partners. I am always pushed here and the workouts never get old. Whether it’s a cardio or a weight training day.. I love that I break a sweat no matter what! It has truly changed my life in a physically way but also how I mentally see fitness. I have found true friendships here that motivate and push me to be the best version of myself in the gym and out. I truly believe everyone is in some kind of health journey and I know in mine F45 plays a huge role! COME TRY A WORKOUT! You won’t regret it!

Fantastic experience: I love it here! in my workout life this is honestly the only thing that has been able to get me up early in the morning with such consistency to get it in! The coaches are all super approachable, warm, welcoming and know what they are talking about! I'm hooked!

Fantastic experience: I love the F45 workouts, staff, and the new studio in Dana Point exceeded my expectations! If you haven't tried the workout, I highly recommend it! your first two weeks are free and the workouts vary between cardio & resistance days.

Fantastic experience: Love F45 DP! Marie and the entire team of trainers are friendly and supportive. Never did I think I’d say “I like going to the gym” before signing up.

Fantastic experience: Awesome new work out, so thrilled F45 made it to Dana Point. I have been attending now for almost a month, the workouts are so hard but I LOVE it! Really friendly and supportive trainers, great atmosphere and rockin' music, this is such a nice change from the boring workout gym. If you want real results- Highly recommend!!