VO2 Personal Training

Fantastic experience: Great trainers and very clean!

Fantastic experience: Great gym, great trainers (Troy & Sara), very motivating, helpful and friendly. I highly recommend this gym.

Fantastic experience: A really good gym with plenty of equipment

Fantastic experience: Positive: Communication , Professionalism , Quality Very clean, staff super helpful and very professional. Over all great experience, give it a try you won’t be disappointed I promise.

Fantastic experience: Troy is a FANTASTIC trainer. He works us hard but makes it fun and he's motivating. Every workout is different. Small gym (max 4), everyone has their own equipment which is sanitized after each use. Highly recommend VO2.

Fantastic experience: NO HANS & FRANZ HERE!! Although Troy and Sara appear to have a combined body fat % of about .0034, it's crystal-clear that they've obtained these results the RIGHT way and they're wildly enthusiastic about sharing their techniques. They have a level of caring and commitment that makes you feel "safe" from your very first visit (this from a guy whose muffin top would make Otis Spunkmeyer envious). Everything is first-class, from the instruction you receive to the equipment you use. Priority One is always good form, Priority Two is encouragement. Combine this with a good clientele - the kind you wanna' go have a beer with afterwards - and VO2 rises head and shoulders above other options.

Fantastic experience: I can't say enough good things about Troy and Sara and the personal training business they run. I have never been an exercise loving person and was not physically fit, but my daughters wedding was coming up so I had to do something. So I joined thinking if I could make it 6 months that would be a huge accomplishment for me. I'm 8 months in and can't imagine not going to workout with Troy/Sara 3 times a week. I feel so much better and I'm so much stronger. The atmosphere is fun, upbeat and they challenge you every single time with new creative workouts. Extremely knowledgeable fitness experts!!! Love this place

Fantastic experience: Positive: Communication , Professionalism , Quality I'm so thankful for the location and quality of training at V02. The work outs are creative, challenging and always fun! They work with you if you have any injuries and are constantly encouraging you to get better, stronger and faster!!

Fantastic experience: I have not been at VO2 long, but Troy and Sara have welcomed me with open arms. Their training is top notch and they work you at your appropriate level, but also know when to push you too :) They make sure everyone focuses on proper form. I have literally tried EVERY workout out there and this is, by far, the best workout! Can’t say enough great things about VO2!

Fantastic experience: Amazing training experience. It is not just the results but knowing that the owners Troy and Sara care for everyone there as individuals. The atmosphere is always fun and uplifting even while training. Troy creates new and exciting workouts everyday and the individual workout stations are an even added benefit these days. Absolutely the best around hands down.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: VO2 literally changed my life. I started my journey almost 2 years ago. Troy and Sara are the best trainers you will find. Their passion and commitment to overall well-being comes through in every interaction. They will meet you where ever you are on the fitness spectrum. I was at ground zero and I’m so proud of the progress I have made. I’m stronger, healthier and overall happier, which translates into being the best wife and mother that I can be..,that’s what’s it’s all about! Troy and Sara- Thank you for truly changing lives and your commitment to us!

Fantastic experience: This is truly the best gym I have ever worked out in. The workouts are top notch, creative and customized to each client. Equipment is sanitized after each use. I have had great results at VO2. I LOVE IT!!

Fantastic experience: Love, love, love V02 and I did not love working out prior. The training is excellent, the session format is small but motivating, and the exercises are appropriately challenging for your level of fitness. I highly recommend!

Fantastic experience: This place is amazing! It is a breath of fresh air stepping into a place that is not only filled with knowledge of all fitness levels but also filled with genuine people that are ready to help! Troy and Sara are eager and willing to step up to any plate- whether you need help every step of the way or if prefer to be given direction and left alone! vo2 is the TRUSTED place to go!

Fantastic experience: VO2 is the best personal training. Troy, an owner is very educated in sport science. He has a broad knowledge about it. He calculated body mass and weight first before training. My son is 11 year old and very COMPETITIVE swimmer. He has been there only less than 2 months and I see BIG results in swimming competition. He did drop time in swimming a lot. ENDURANCE, STRENGTH AND FLEXIBILITY are very important in swimming. VO2 trains him very well. With the way they keep training my son, i strongly he will win BIG on the CHAMPIONSHIP day.

Fantastic experience: 6 months ago when I joined VO2, I couldn't run for 30 minutes continuously. I couldn't even run for 5 minutes continuously, and I just chalked it up to getting older. This morning I decided to go for a "run". Well I ran for 30 mins no problem at all. Remarkably, I was doing what I could do at 30, and at 51 there is no better feeling than that. I don't always look forward to working out, but I do always look forward to going to VO2. There are times when I ABSOLUTELY would not work out were it not for the fact that I had an appointment with Troy and his team. If you want to transform your life, join today!

Fantastic experience: I have been working out at VO2 for over a year and cannot say enough about how special it is. The ownership, staff and members are really like a family, and we encourage each other in and out of the gym. Troy keeps the workouts fresh and interesting, and he tailors them for each individual based on his or her unique abilities and/or injuries. I cannot count the number of days that I would not have worked out, let alone pushed myself as hard as I have, were it not for my commitment at VO2. I have gotten physically and mentally stronger, more agile and generally more healthy. If you are looking for a gym with a trainer who is serious about fitness but does not take himself too seriously, where you fit in no matter your age or fitness level and where you look forward to showing up no matter what, VO2 is the place for you.

Fantastic experience: V02 is a great private gym with a personal flare where Troy has managed to create an energetic, fun and positive environment. He is very patient, knowledgeable, encouraging, and he gets genuinely excited when you are doing awesome at something and/or seeing results. I've been training with Troy for about 6 months, and I can’t say enough good things about him. He explains each exercise thoroughly, with an emphasis on correct form to maximize results and prevent injuries. Troy makes sure that your workout is high-intensity and he changes up the workouts every day to keep things fun and interesting. After just a few months, I’m already seeing more muscle tone, increased strength and I have more energy. I can't imagine that a better trainer exists anywhere.

Fantastic experience: Wonderful gym!!! Personalized training at its BEST!! After every workout I know I can take on the day!! Troy works hard to make sure every member gets individual training appropriate for their personal goals!! Whether your 26, 46, or 66 you will see results! Come and try VO2!! You will love it!

Fantastic experience: This is the best gym by far. The owner/trainer Troy truly cares about each client. He always makes sure your form is correct, and is the most motivating person I have ever met. Just when you think you can't do another rep, he knows just the right thing to say to keep you going. I always leave here feeling great.

Fantastic experience: Troy is an Awesome training. Fun and Motivating environment.

Fantastic experience: Great gym! Troy continues to challenge me as I work towards my goals and he does a great job motivating myself an others when that extra push is needed. The facility is always in order and clean, which makes for an enjoyable and uninterrupted workout. Working out at VO2 has proven to be a great start to my day.

Fantastic experience: I have been working out with Troy for years. He has seen me through injuries and has helped me perervere and improve nonetheless. I highly recommend VO2!

Fantastic experience: I started training with Troy and Milo about 6 weeks ago after 25 years of neglecting my health and body. I was apprehensive about going to work out again after such a long time. Milo and Troy worked with me to make the process as smooth as possible, while remaining challenging. The workouts are difficult, but do-able and Milo and Troy know how to motivate you to achieve your goals. I still have a long way to go, but am already feeling better and seeing a difference. I can't recommend VO2 Personal training enough.